Кращі подкасти про Twc Podcast (2025)

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Tales From the Warmup Room, a TWC Podcast SEASON 5 EPISODE 6 1:28:32

3 дні тому1:28:32

1:28:32

In this episode we caht about drug tested lifting, accommodating resistance, and a bunch of social media questions! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Season 5 lets goooo…

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Understanding the Cycle: Menstrual Health with Fiona Catchpowle - Episode 123 56:55

6 днів тому56:55

56:55

Radio Show & Podcast Notes | 1230 The Women’s Company ________________________________________ 💛 Welcome to This Week’s Show! Today, I’m thrilled to welcome the fabulous Fiona Catchpowle, founder of The Menopause School, to the show. We’re diving into a conversation that affects every woman — whether you’re in your teens, forties, or well beyond th…

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Tales From the Warmup Room, a TWC Podcast SEASON 5 EPISODE 5 1:16:45

10 днів тому1:16:45

1:16:45

In this episode we talk about APO Nationals, laces on gear, box squat briefs and some social media stuff! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Season 5 lets goooo…

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The Menopause Gang – Bustin’ Myths, Sharing Truths & Supporting Women Everywhere - Blast from the Past - Episode 122 1:28:10

13 днів тому1:28:10

1:28:10

This Week on the Show: The Truth About Menstruation & Menopause – It’s Time to Talk This week’s episode isn’t just another chat — it’s a revolution in real talk. We’re throwing out the myths, unpacking the silence, and shining a light on the lived experiences of women navigating menstruation and menopause. Joined by three powerful, passionate women…

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Tales From the Warmup Room, a TWC Podcast SEASON 5 EPISODE 4 (filler episode) 1:34:04

17 днів тому1:34:04

1:34:04

Recorded pre-season, this filler episode is great with some social media questions! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Season 5 lets gooooAnthony

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Boogie, Bravery & Business Tips! Dancing through life, climbing mountains and building brilliant businesses – with Sammie Searle and Sam Jones - Episode 121 1:11:57

20 днів тому1:11:57

1:11:57

In this lively and heartwarming episode of the 1230 TWC Podcast, I’m joined by two truly inspiring women who are each making their mark in unique and powerful ways. 🎉 Welcome, Listeners! A huge welcome to you all, wherever you're listening from around the world – hugs and love coming your way! We’re fresh off the back of the fabulous Evolution of F…

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Tales From the Warmup Room, a TWC Podcast SEASON 5 EPISODE 3 1:22:16

24 дні тому1:22:16

1:22:16

In this episode we go live on IG, talk about the NHight Crew Vlogs, being patient in your career, and a few good social media questions! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Season 5 lets goooo…

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Bold Moves & Global Mindsets — With Sian Murphy & Sonia Brown MB - Episode 120 1:23:57

27 днів тому1:23:57

1:23:57

This Week’s Highlights We’re kicking things off with a huge shout-out to the fabulous GLORIA JONES following her fantastic event launch! 🎉 Plus, our TV Mini Mentoring Session returns this Wednesday, and we’re counting down to 12 June – the Evolution of Finance for Businesswomen event! 💫 Just in! Three new prizes have been added to our Bonanza Lucky…

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Tales From the Warmup Room, a TWC Podcast SEASON 5 EPISODE 2 1:29:45

рік тому1:29:45

1:29:45

In this episode we talk about meets and what it takes to put them on, attempt selection, and soem social media stuff! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Season 5 lets goooo…

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Collaboration, Creativity & Cashflow – ACollaboration, Creativity & Cashflow – A Power-Packed Episode with Live Music! Power-Packed Episode with Live Music! - Episode 119 1:24:31

рік тому1:24:31

1:24:31

ALL IN STUDIO with live music from the amazing JED DMOCHOWSKI SARAH MARSH-COLLINGS Sarah is a well-travelled marketing professional who launched her digital marketing agency in February 2014. As a member of and volunteer with the Federation of Small Businesses, she is a keen facilitator with an extensive network. Sarah enjoys connecting people and …

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Tales From the Warmup Room, a TWC Podcast SEASON 5 EPISODE 1 1:32:02

рік тому1:32:02

1:32:02

In this episode we talk about Anthony's knee injury (progress?), what raw lifting is, how to transition to gear, and what squat bar is best! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Season 5 lets goooo…

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A Blast from the Past with Motown Royalty & Money Magic- Episode 118 1:34:59

рік тому1:34:59

1:34:59

Gloria Jones, Jeanne Mpondo & Women Rewriting the Rules of Business and Finance Welcome to another uplifting episode of the 1230 TWC Business Beat Radio Show, where the worlds of business, inspiration, and powerful connections collide. Last week’s show was such a WOW that we’ve brought it back as this week’s Blast from the Past — because when the e…

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Super Guests, Super Stories & A Super Swedish Store! - Episode 117 1:34:59

рік тому1:34:59

1:34:59

Welcome to another action-packed episode of the 1230 TWC Business Beat Radio Show – where business meets brilliance, and incredible women (and a few good men!) come together to share, connect, and inspire. ________________________________________ 🛍️ Shout Out: A Newbie in Town! Before we dive into today's studio guests, here’s a special shout out t…

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The Menopause Gang – Bustin' Myths, Sharing Truths, and Supporting Women Everywhere - Episode 116 1:28:10

рік тому1:28:10

1:28:10

This Week on the Show: Real Talk on Menstruation and Menopause This week’s podcast is not just a conversation – it’s a movement! We’re tackling 10 of the biggest myths and whispers surrounding menstruation and menopause, with the help of three incredible women who know their stuff and aren’t afraid to talk about it. Whether you're in the thick of i…

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Big News, Big Names & Brilliant Women – Don’t Miss This! - Episode 115 16:34

рік тому16:34

16:34

Hello and welcome to another episode of the 1230 TWC Business Beat – where women connect, collaborate and absolutely shine! It’s just me today, but I’ve got SO much to share with you, you’ll feel like you’re in a room full of brilliant people – because that’s exactly what we’ve got coming up. ✨ Mark Your Diaries: Thursday 12 June – Evolution of Fin…

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Driving Change and Opportunity – with Frederick St George, MBE - Episode 114 1:04:09

рік тому1:04:09

1:04:09

Welcome to a Star-Studded Episode! A very warm welcome to today’s episode, where we’re joined by an extraordinary guest—Frederick St George, Managing Director of Mojo Publishing Limited, the powerhouse behind Raring2go! magazines and websites. Before we dive into Freddie’s fascinating story, I’m absolutely thrilled to share the reason behind today’…

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Tales From the Warmup Room, a TWC Podcast SEASON 4 EPISODE 10 1:11:48

рік тому1:11:48

1:11:48

In this episode we talk about Romans junior ATWR and a bunch of social media stuff! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Season 4 lets gooooAnthony

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Podcast Spotlight: A Blast from the Past – Featuring the Menopause Gang and Vicki Hall - Episode 113 1:28:04

рік тому1:28:04

1:28:04

This week, we’re revisiting one of our standout episodes, packed with energy, insight, and a touch of nostalgia. It’s time to shine a spotlight on women’s health, empowerment, and a little something unexpected… pest control! Yes, you read that right. Meet Vicki Hall – Pest Control Professional and ITV’s “Pest Expert” We’re thrilled to reintroduce V…

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Business, Boundaries & Brexit: A Real Talk with Annabel Kaye - Episode 112 1:17:44

рік тому1:17:44

1:17:44

Navigating Contracts, Compliance & Changing Times in Small Business In this episode, we welcome back the insightful and ever-popular Annabel Kaye, founder of KoffeeKlatch Ltd, a trusted voice for micropreneurs and freelancers navigating the maze of contracts, GDPR, and staying compliant in business. Annabel isn’t just a contracts expert—she’s a cha…

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Tales From the Warmup Room, a TWC Podcast SEASON 4 EPISODE 9 1:29:47

рік тому1:29:47

1:29:47

In this episode we talk about how people are "raised" in powerlifting and how that effects the culture, how to create new habits with technical changes, and some social media stuff! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Ro…

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Voices of Impact – From Superstar Communication to Reggaeton Rhythms - Episode 111 1:10:57

рік тому1:10:57

1:10:57

In this inspiring episode, we explore the power of communication, creativity, and community with a fantastic line-up of guests. Whether you're looking to build confidence, support the next generation of artistes, or discover fresh musical talent, this episode delivers. Special Guests: Susan Heaton-Wright – Founder of SuperStar Communicator™ Lady Bi…

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Tales From the Warmup Room, a TWC Podcast SEASON 4 EPISODE 8 1:41:12

рік тому1:41:12

1:41:12

In this episode we talk about training partners competing in the gym, not doing a main lift for a while and how to address it, and a bunch of AWESOME social media questions http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Musta…

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Full House – A Deep Dive into Menstrual Health, Menopause & Personal Empowerment - Episode 110 1:23:47

рік тому1:23:47

1:23:47

Menstrual Cycles, Menopause & The Power of Self-Understanding Full House – A Deep Dive into Menstrual Health, Menopause & Personal Empowerment In This Episode: This episode brings together six incredible women to explore everything from menstrual cycles and menopause to personal development, leadership, and mental well-being. Our panel includes med…

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Tales From the Warmup Room, a TWC Podcast SEASON 4 EPISODE 7 1:28:01

рік тому1:28:01

1:28:01

In this episode we talk about what if everyone needs a coach, what cues are out dated, and a bunch of social media stuff! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Season 4 lets goooo…

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1230 TWC Business Beat – Inspiring Conversations with Experts - Episode 109 1:17:47

рік тому1:17:47

1:17:47

Welcome to This Week’s Show Another exciting episode of 1230 TWC Business Beat is here, and I am thrilled to introduce two fantastic guests: Vicki Hall – Pest Control Expert & Business Owner Shamim Sarah Muddembuga – Yoga Practitioner & Wellness Guide Before we dive in, let’s take a moment to reflect on last week’s brilliant events! We had an incre…

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Tales From the Warmup Room, a TWC Podcast SEASON 4 EPISODE 6 1:23:43

рік тому1:23:43

1:23:43

In this episode we talk about what it takes to be "dialed", learning to think when you strain, and a TON of social media questions! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Season 4 lets goooo…

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1230 TWC Business Beat – Inspiring Conversations with Industry Experts Welcome to This Week’s Show - Episode 108 1:16:06

рік тому1:16:06

1:16:06

Another exciting episode of 1230 TWC Business Beat is here, and I am thrilled to welcome three incredible guests who bring a wealth of experience, insights, and inspiration: Lauretta Wright – Award-Winning Journalist & Business Owner Ruki Sidhwa – Naturopathic Health Coach & Public Speaker Lesley Morrissey – Commercial Copywriter & Book Editor Let’…

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2130 TWC Business Beat – Celebrating International Women’s Day & Month - Episode 107 1:06:18

рік тому1:06:18

1:06:18

Welcome to This Week’s Show We are still celebrating 107 International Women’s Day/Month, and I am thrilled to welcome my very special guests to the studio today: Chris Wood Andrea Ellis Tracy Irwin Let’s dive into their journeys, insights, and invaluable advice! ________________________________________ Upcoming Guests & Key Dates Next Week’s Guest…

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Tales From the Warmup Room, a TWC Podcast SEASON 4 EPISODE 5 1:22:28

рік тому1:22:28

1:22:28

In this episode we talk about knee injuries, world record legit-ness, and Roman's squat progression story! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Season 4 lets goooo…

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Welcome to This Week’s Show with 3 Inspirational Guests - Episode 106 1:12:10

рік тому1:12:10

1:12:10

A warm welcome to my wonderful listeners and an incredible lineup of guests as we kick off International Women’s History Month! Today, I am joined by Karen Puttick, Natasha Adams, and Bijou Doe—three inspiring women making waves in their industries. Let’s dive into their stories, insights, and expertise. ________________________________________ Mee…

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Tales From the Warmup Room, a TWC Podcast SEASON 4 EPISODE 4 1:29:32

рік тому1:29:32

1:29:32

In this episode we talk about transitioning from lifter to coach, warmup room do's and dont's, and Roman and Anthony argue about GPP. http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Season 4 lets goooo…

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1230 TWC Business Beat – Inspiring Conversations for Business Success Welcome to This Week’s Show - Episode 105 1:17:36

рік тому1:17:36

1:17:36

From my Radio Show – 1230 TWC Business Beat A big hello to my amazing listeners! I’m thrilled to bring you another exciting episode of 1230 TWC Business Beat, where we connect, learn, and grow together. Today, we have three incredible guests who are here to share their expertise, stories, and top business tips. Meet Our Special Guests Katie Dean – …

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Tales From the Warmup Room, a TWC Podcast SEASON 4 EPISODE 3 1:32:14

рік тому1:32:14

1:32:14

In this episode we talk about PEDs and how they fit into the landscape of powerlifting. http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Season 4 lets gooooAnthony

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#1230TWCBusinessBeat – This Week’s Power-Packed Episode! - Episode 104 1:13:00

рік тому1:13:00

1:13:00

Welcome to This Week’s Show! A very warm welcome to another exciting episode of #1230TWCBusinessBeat – your go-to podcast for all things business, networking, and entrepreneurial success! I’m your host, Jackie Groundsell, and this week, we have an inspiring lineup of powerhouse women ready to share their expertise, experiences, and top business tip…

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Tales From the Warmup Room, a TWC Podcast SEASON 4 EPISODE 2 1:10:36

рік тому1:10:36

1:10:36

In this episode we talk about out current training, Anthony has a bench epiphany, Roman figured out how to squat, the Kabuki bar, chain squats, and training conjugate for bench only! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- R…

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The Queen of Connections Business, Connections & A Dash of Fun! - Episode 103 1:06:38

рік тому1:06:38

1:06:38

Catch up on the Radio show. Welcome everyone! Unfortunately, my wonderful guest Sonia Brown is so she won’t be able to join us this time. Wishing her a speedy recovery and looking forward to having her back soon! But fear not, fabulous listeners—because we have an extraordinary guest lined up for you today. A Huge Welcome to Annabel Kaye! And of co…

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Tales From the Warmup Room, a TWC Podcast SEASON 4 EPISODE 1 1:22:56

рік тому1:22:56

1:22:56

On this episode we start the season off talking about our training, rules for gym boards and the difference in peaking for raw vs gear! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Season 3 lets goooo…

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Transformational Coaching & Business Growth with Tina Neve & Tracy Irwin - Episode 102 1:06:39

рік тому1:06:39

1:06:39

Meta Description: Join us for an insightful podcast with award-winning coaches Tina Neve and Tracy Irwin. Discover career transformation tips, business success strategies, and personal growth insights to take your journey to the next level. Empowering Change: Conversations with Tina Neve & Tracy Irwin Welcome to another exciting episode of our podc…

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The Queen of Connections Podcast Empowering Conversations with Fiona Catchpowle & Siobhan Barry - Episode 101 1:12:29

рік тому1:12:29

1:12:29

Welcome everyone! Bringing You Stories, Expertise & Inspiration! ✨ This week, we welcome two extraordinary guests: Fiona Catchpowle and Siobhan Barry—women who inspire, educate, and uplift others through their unique journeys. 🌟 Meet Our Guests! 🎭 Siobhan Barry – A Woman of Many Talents! From her early career as an anaesthetic nurse and gemmologist…

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From Bangkok to Business Brilliance: Insights from Sarah Marsh-Collings and Surprise Guests - Episode 100 1:13:01

рік тому1:13:01

1:13:01

Coming up: 1. Introducing This Week’s Guests 2. Sarah Marsh-Collings: A Life Rich in Experiences 3. Sarah's Business Insights: Buzzword Pet Peeves & Email Signatures 4. Surprise Guests: Sonia Brown MBE & Zeenat Noorani 5. Looking Ahead: Next Week’s Inspiring Lineup Introducing This Week’s Guests This week on my radio show, we welcome an incredible …

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Tales From the Warmup Room, a TWC Podcast season 3.5 1:50:32

рік тому1:50:32

1:50:32

an IN BETWEENER! In this episode we talk go through some older podcasts and some questions get answers as well as some awesome banter! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Season 3 lets goooo…

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Welcome to 1230 TWC: Empowering Women in Business - Episode 99 1:16:39

рік тому1:16:39

1:16:39

Hello, fabulous listeners! 🌟 I'm thrilled to welcome two amazing guests to today’s episode: Annabel Kaye and Joanne Bell. These inspiring women bring their wealth of experience, insights, and passion to the show, and I can’t wait to dive into our conversations. Let’s get started! Meet Annabel Kaye: Champion of Contracts and Data Privacy Our regular…

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From Dreams to Reality: Kat Webb’s Journey as a B&B Owner and Business Host - 1230TWC - Episode 98 44:56

рік тому44:56

44:56

My super Guest today is KAT WEBB 1230 TWC Thanet Host and owner of Twentieth Century B and B, Birchington, from this week’s radio show – 1230 TWC Business Beat Radio. Kat shares with us what prompted her to create a Bed & Breakfast business, plus lots of hot tips that she’s gathered along the way of being a propertyand business owner. Essential, en…

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Tales From the Warmup Room, a TWC Podcast SEASON 3 EPISODE 5 1:34:56

рік тому1:34:56

1:34:56

In this episode we talk about Kenny Ko and negativity on social media, some social media questions, and the lessons learned from different gyms and crews! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Seaso…

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1230TWCBusinessBeat – Your Motivation Station - Episode 97 1:17:49

рік тому1:17:49

1:17:49

Hello and a huge welcome to #1230TWCBusinessBeat, straight from Monday’s Radio Show! Packed with inspiration, insights, and a touch of fun, today’s episode has everything you need to kickstart your week. Let’s dive in! 🎉 Special Shout-Outs 🎉 Happy Birthday Celebrations! • 🎂 Natalie Sexby – Celebrated on Saturday, 7 December • 🎉 Coming up: Melanie S…

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Tales From the Warmup Room, a TWC Podcast SEASON 3 EPISODE 4 1:25:06

рік тому1:25:06

1:25:06

In this episode we talk about the spread of federations, what to do after a meet that doesn't go well, and some awesome listener questions! here is the link we talked about: https://github.com/openpowerlifting/plusa-archive/tree/master/images https://github.com/openpowerlifting/plusa-rickey-dale-crain/tree/master/adfpa http://www.twcstayhated.com h…

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Tales From the Warmup Room, a TWC Podcast SEASON 3 EPISODE 1 1:10:57

рік тому1:10:57

1:10:57

In this episode we go over how our current training is going, what new multi ply lifters are doing wrong (and right), circa max and who it is good for, and 3 really good listener questions! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-…

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Unleashing Your Sparkle: Personal Branding with Carole, Queen of Sparkle - Episode 96 1:11:31

рік тому1:11:31

1:11:31

Guest Spotlight: Carole – Queen of Sparkle This week, I’m beyond excited to welcome a truly extraordinary guest — Carole, also known as the Queen of Sparkle! Carole’s story is as captivating as it is inspiring. With only five years of conscious memory, she has an incredible perspective on life, purpose, and personal branding. As CEO of Words that D…

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Tales From the Warmup Room, a TWC Podcast SEASON 3 EPISODE 3 1:40:14

рік тому1:40:14

1:40:14

In this episode we talk about excuses vs explanations, how to coach based on personality types, and some questions about buying your first pair of briefs! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Seaso…

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From Banker to Visionary: How Gary Cooper Turned Creativity into a National Service Powerhouse - Episode 95 1:22:49

рік тому1:22:49

1:22:49

🌟 Meet Gary Cooper: A Trailblazer in Story-Driven Marketing It’s always a treat to welcome exceptional guests to the show, and today is no different. Joining me is the extraordinary Gary Cooper, the Creative Director of Create The Image Productions. Gary’s professional journey is a testament to the power of reinvention and the courage to follow you…

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