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Ramona Rice was a very casual fan of football, basketball, and baseball growing up. Her father watched sports, and her hometown of Hampton Roads is known for its high school football - but she didn't fall in love with sports until she fell in love with a guy, James, who loved to watch sports - any sport. When they became engaged Ramona decided to learn more about his favorite sport, football, and checked out Football For Dummies by Howie Long. She also started to listen to sports radio, watc ...
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Join the Sports Gal Pal Facebook Community! Corey Fineran from the Ivy Envy Podcast comes back to talk about the incredible win for the Cubs and also how to move past any curse (hint he doesn't believe in them) and how the organization as whole moves from loveable loser to World Series Champs. Here are some of the links we mention in the show http:…
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John is a pretty typical sports fan - he loves his Philly sports and is pleased with the direction of the Eagles this season. Now he answers why he decided to make this his first fantasy football season.The Sports Gal Pal
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Doc Kennedy is an independent filmmaker and a football nut - he even openly cheers for the Bills and Seahawks. He's my opponent this week in the Podcast Movement Fantasy Football League and a great guest. Check out his podcast Filmmakers Focus.The Sports Gal Pal
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Jonathan Oakes from Trivial Warfare is performing a hat trick by being one of the few guests who has survived the Sports Gal Pal experience three times. He is the host of the popular podcast Trivial Warfare and he is also a member of the Podcast Movement Fantasy Football League. During this episode Ramona and Jonathan discuss how he has recovered f…
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Sean Garmer has been an online journalist for over 15 years in things ranging from Soccer and Football to Pro-Wrestling and Video Games. He started podcasting only four years ago when he and his best friend started the "Wrestling 2 the MAX" podcast. Since then, podcasting has truly become a passion for Sean. Currently, he hosts three podcasts that …
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My guest this week, Jay Longfellow is a long-suffering San Diego Chargers fan stuck in Washington Redskin land. He also happens to have great insight into the nature of being a fan of sports and its place in our own lives.The Sports Gal Pal
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2016 Podcast Movement Fantasy Football Draft
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12 people enter - one champion will emerge - Follow your favorite podcast host throughout the year.The Sports Gal Pal
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2016 Blog Talk Radio Expert Fantasy Draft
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My first episode of the 2016 football season and it's me against eight of the best Fantasy Football experts in the world - and oh yeah Podvader from Next Fan Up is there too. Kidding - almost. Fantasy football is a great way to start or in my case rediscover why I love football in the first place. Find out who I picked and why - after all #GalPalNa…
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Michael O'Neal is living out a fantasy that many sports fan have - he gets to hang out with his all-time favorite athlete Hines Ward. Yet, Michael is a super hero in his own right, with an incredibly successful podcasting career. Trust me you'll love this episode.The Sports Gal Pal
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On February 24, 2015 My Husband Died - now I have to rebuild my life.The Sports Gal Pal
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Colin Gunderson, the host of the upcoming Love of Baseball podcast is my guest and he gives great insights into the game he is passionate about. Plus he was the legendary Tommy Lasorda's assistant for over a decade - giving him tons of access to the who's who of baseball.The Sports Gal Pal
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Well Super Bowl 50 is in the the record books - but #GalPalNation still needs to talk about it! So I brought on my pal Jonathan from Trivial Warfare - and we talked about Cam, Peyton, Hall of Fame, and his Listener Tournament on his show.The Sports Gal Pal
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Today's show we're previewing the Carolina Panthers with Derek Tang from the AOSN.com - he's been a fan of the Panthers since they began and he is pumped for Super Bowl 50. We also talk about his beloved Duke Blue Devils and why less than a year after their championship run are they having so many problems.…
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My guest today is Captain Bronco from the Captain Bronco's Post Game Boozecast and we talk about a ton of things surrounding the Super Bowl match up between the Denver Broncos and the Carolina Panthers.The Sports Gal Pal
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On today's show the Sports Gal Pal brings in one of her favorite podcasters and cohost of the Cooper & Rupert Podcast, the delightful Doug Cooper. Doug is a Texas native who now lives in California and has a great perspective on being a Texas fan for most things - but he is one of the most reasonable minds on the topic of sports and where we as a s…
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On today's show The Sports Gal Pal brings on one of her biggest fans who happens to be a NFL fan who lives in jolly old England. Daniel Maw is a Patriots fan who is not only looking forward to the AFC Championship game against the Denver Broncos - but he brings great insight into the nature of fandom.…
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In this episode the Sports Gal Pal meets one of her biggest supporters, Alexandro Zatarain who created the popular and growing website TheAOSN.com - a fan based site that covers a wide variety of sports topics. They get into how their partnership emerged and where he sees his growing brand moving. Plus his beloved San Diego Chargers could be moving…
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#GalPalNation! It's the best time for football because playoffs are happening - and I can't believe it took me this long to invite my guest today back on the Sports Gal Pal Podcast. Nick, the Kansas City Chiefs Superfan from Next Fan Up joins me to break down the upcoming playoff weekend and explain why he's happy the Sports Gal Pal has been so dow…
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Dennis Farrell from Fantasy Sideline Show Hijacks the Podcast
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Bonus episode Gals and Pals! Dennis Farrell comes back to #GalPalNation but he takes over the podcast! That's right the Sports Gal Pal herself is in the hot seat and is interviewed on her own show! Dennis asks fan boy questions - and you get to know your favorite Gal Pal just a little bit better.The Sports Gal Pal
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A bonus episode Gals and Pals because the incredible Adnan Virk comes on the podcast! The story of how I got him to come on is a little nuts and awesome, just like a movie plot. That was perfect because when I think of Adnan I think, baseball and movies. In this interview we talk about his background and how he turned his passion for amazing films …
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It's NFL Wildcard Weekend #GalPalNation! The regular season is complete - now it's all about the Playoffs. Win or go home - no do overs, no second chances. If your team is perfect you get to celebrate a Super Bowl. With me this week is James, the Houston Texans Superfan from Next Fan Up talking about the four match ups. We also talk about the coach…
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I welcome Lawton Swann from Clemson Sports Talk and Jason Jarvi from Detroit Sports 105.1 to talk about the College Football Playoff. I also give you my own take on Oklahoma and Alabama and give you my predictions for who will win these games and head into the championship game in Arizona in a few weeks. To listen to Lawton visit: http://clemsonspo…
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Happy Holidays Gal Pal Nation and to celebrate this season I brough on two of my favorite Next Fan Up Superfans - Ryan and Andrew! We discuss the NBA, NFL, playoffs, and all sorts of Holdiay merriment including how parents survive when the kids realize the real deal about Santa.The Sports Gal Pal
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John Lee Dumas might not be familiar with many in #GalPalNation - but he just happens to be the Founder and Host of EntrepreneurOnFire, an award winning Podcast revealing the journey of today's most inspiring Entrepreneurs 7-days a week. EntrepreneurOnFire generates over $250,000 a month in revenue & offers a free 15-day course on Podcasting at Fre…
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It's now an unofficial requirement for the guys from Next Fan Up to man up and face the Sports Gal Pal on her home court - and that's just what Texans Superfan James did - not only did we talk about NFL - and brought up that the Patriots and Podvader lost to the Eagles - but we discussed Army/Navy Football, Heisman Trophy Nominees and why they don'…
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Mathew Passy from the Hilarie Barsky Show and Pod Up Podcast has been a huge supporter of my show since the beginning and it was a pleasure to have him on my podcast. Mathew is a New York Jets fan and an actual University of Miami graduate (yes they do exist!) and brings a great perspective to sports and fandom. We talk about the Jets and Eagles an…
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Joel Henard from the Fantasy Insiders Show comes on the Sports Gal Pal podcast to talk all things sports including: Why he didn't want his wife to become a Chicago Bears fan - despite being a Bears fan himselfHow he can be a fan of both Notre Dame and Indiana - I'm still not convinced on that oneWhy his wife lets him have four tvs in the living roo…
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It's the annual ACC vs B1G event on ESPN so it was the perfect time to bring on CT Schwink from Red Shell Radio to talk college hoops, the state of college coaching, why Virginia Tech fans are the worse, and why Maryland likes to abuse their flag. More importantly we talk about one of the best rivarlies in all of college sports that is now over bec…
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Happy Thanksgiving #GalPalNation! Two of my favorite superfans from Next Fan Up, Tim and Sam join the podcast to talk about: Thanksgiving Games College Football PlayoffsCollege Basketball and the upcoming Sports Gal Pal Bracketology challengeJohnny Football DramaWhy Sam loves Justin Bieber So MuchThe Sports Gal Pal
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Jaime Jay from SlapShotStudio.com is a podcaster, entreprenuer, and serious hockey fan. Jaime brings his passion and expertise into the Gal Pal Universe where hockey hasn't been talked about too much. It's not that I don't appreciate hockey, but Jaime has it in his blood - and he's managed to continue to play as an adult - and it's led to him meeti…
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Dennis Farrell took time out of his busy schedule to spend time with me going over end of the season options for finishing the Fantasy Football season strong. Dennis is the host of the Fantasy Sideline Show, and has built a following of rapid fans who rely on Dennis to help them dominate their leagues. We talked about many things including raising …
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Adeline Gray was nothing I expected - she is smart and has a quick wit, and is completely comfortable being the voice of the female Olympic wrestler - just don't ask if the Olymplic training center is one giant slumber party. Adeline is the best kind of professional athlete, she is lazer focused on Rio in 2016 and bringing home a Gold Medal in her …
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#GalPalNation is ridculously excited about the amazing Ken Pomeroy on the podcast. Not only is he super smart (Fox Sports, ESPN, SI are just a few of the sports outlets who use his services) but he's the best person to help preview the upcoming men's basketball season and he proves that proper grown ups can create amazing lives by obsessing over sp…
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Alex Kozora from Steelers Depot is back going over what to watch this weekend and what has happened as we're in the midway point of the NFL season. What are the big surprises and what will teams do with key injuries after this past weekend of major injuries.The Sports Gal Pal
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Nick Cattles from ESPN Radio 94.1 is my guest today. He is my local sports radio guy, and let me tell you how important it is for a Gal Pal to have one as knowledgable and tolerant as Nick. His love of sports is only matched by his love of broadcasting which is evident in the amount of prep time he takes - daily, for his show. Then there is the nee…
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Ryan, the Jacksonville Jaguars from Next Fan Up Podcast is my cohost for today's What to Expect this Weekend Show. Here's what we talk about: How Podvader messed up and didn't share my joy of Ryan on my show (bad Podvader!)NFL Games - Miami vs Patriots, Bengals vs Steelers, Packers vs BroncosCollege Football - Ryan gives his reason why College Foot…
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Rob Cesternino is many things: a Survivor alum, amazing podcast host, and all-around nice guy. Just don't confuse him with Boston Rob like I did - seriously top three most mortifying events of my life. Yes Rob was kind enough to completely overlook my goof and was an AMAZING podcast guest. His passion and knowledge of the Mets is at an expert level…
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One of my favorite guest, Mikey Rupert from the Cooper & Rupert Podcast (my favorite sports podcast period) is back on the show but talking about his Kansas City Royals. Okay they aren't his Royals, but he's been a fan and follower of the team since a child and has great insight on the team. With their appearance in the World Series for the second …
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John Elway Saved Seth Everett's Life
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I have personally never laughed so much before an interview - Seth Everett wasn't anything that I expected. Sure he's ridculously smart about the world of sports, well connected, and sorry ladies married - but what he really turned out to be was one of the most down-to-earth guys I've ever had the pleasure of interviewing. Seth opens up about why h…
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Six Different Sports with Jimmy Six
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On this episode I welcome back Carolina Panthers Superfan Jimmy Six from Next Fan Up Podcast to talk about the lack of quality college football games this Saturday, the several NFL games that are must watch game - Jets vs Patriots, Giants vs Cowboys, and Eagles vs Panthers. Then Jimmy and I talk about NHL, NBA, MLB post season, and I give my pitch …
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Mental health pro John Cordray comes on the podcast to give #GalPalNation techniques for maintaining perspective when dealing with the highs and lows of sports. We talked about how non-sports fans can related more with the sports lovers in their lives and we show why expectations need to be reasonable - even when you think your guy should have an a…
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#ResetForFournette
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The Sports Gal Pal welcomes back Sam the New York Giants Superfan from Next Fan Up to discuss the weekend's upcoming, and packed sports schedule. Here are the games they went over College Football UCLA vs Stanford; Michigan State vs Michigan; Florida vs LSU - deep discussion about Running Back Leonard Fournette and why he's such a dominate player r…
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Will Musto the Editor in Chief for SheaDugout.com is my guest today and we're talking about the amazing baseball team in New York - nope not he Yankees (they're already out of postseason play) but the Mets! The Mets are surprise this season, great pitching, excellent leadership from David Wright, and now a real chance to make a deep run in the post…
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It's always fun when you can bring one of your favorite gal pals on to talk football - and that's exactly what I did. Johnnie is a dear friend, and an avid Washington Redskins fan. We go over what's currently going on in the NFL but also college football and post season baseball!The Sports Gal Pal
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Nick Seuberling is one of the best podcasters out there. The Inside the Jungle Podcast is a testament to his love of the Bengals and for the medium of podcasting itself. That's why I was delighted he made time during this busy football season to come on The Sports Gal Pal. Here are some things to listen for: 1:20 - Our mutal appearance on Trivial W…
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Two Super Fans - One Sports Gal Pal
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Hey #GalPalNation - we have two superfans from Next Fan Up - Mark the Philadelphia Eagles Superfan and Andrew Hersh the New York Jets Superfan join the podcast to recap the Eagles vs the Jets - then Andrew and myself dive into everything from upcoming games, his comcerns about Knicks upper management, and how a NBA injury is similar to a preseason …
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Turning Your Sports Fandom into Something More
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Joel Sharpton, one of the guys from the Two Guys & a Rogue Network on Blog Talk Radio joins the podcast. Joel is a busy husband and father who just happened to turn his love of the La Tech Bulldogs into the coolest side hustle ever. Plus he tells the hilarious story of walking around New Orleans pantsless after their Super Bowl.…
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SGP Weekend Preview with Bryan from Next Fan Up
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I'm joined by Bryan from Next Fan Up to talk about the high cost his beloved Dallas Cowboys paid for their victory in Philadelphia. We also discuss college football - Bryan is a fan of Florida State, Georgia Tech, Old Dominion University, and Texas Tech (yes I was exhausted too). Plus we talk about his dating life, our crazy fan stories, including …
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Today's show features Ron Canniff the host of Unsquish the Fish and also the Miami Dolphins Superfan from Next Fan Up. Ron is a die hard Dolphins fan who has an amazing wife and family - the problem is none of them are into football as much as he is. So how does he balance his passion for his team and his love for his family? The Sports Gal Pal als…
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The Sports Gal Pal breaks down the match ups you don't want to miss including: Baseball's Wildcard Chase in the American LeagueCollege Football - Georgia Tech at Notre Dame and Ole Miss at Alabama NFL - Dallas at Philadelphia and Seattle at Green Bay And to help Tim, the Atlanta Falcons Superfan from Next Fan Up comes on to talk about good sportsma…
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