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The Soulspace Podcast

The Soulspace Podcast

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Welcome to the Soulspace Podcast! Adrian Choo & Thal Mohammed explore modern spirituality and life's profound questions with fellow seekers. Through stories, lessons, and practices, this show helps listeners deepen their inner work and move towards a more meaningful life. Music produced by Hoiking Fung.
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Welcome to the Season One Finale of the Soulspace Podcast! On this episode, we talk to Shinzen Young about mindfulness within the context of the modern meaning crisis. Shinzen is a renowned meditation teacher and neuroscience research consultant. We met with him in Toronto after he had just finished leading a meditation retreat. Shinzen first becam…
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Welcome to the Season One Finale of the Soulspace Podcast! On this episode, we talk to Shinzen Young about mindfulness within the context of the modern meaning crisis. Shinzen is a renowned meditation teacher and neuroscience research consultant. We met with him in Toronto after he had just finished leading a meditation retreat. Shinzen first becam…
  continue reading
 
Alexandre Tannous has been active as a musician, educator, composer, and an ethnomusicologist. For the past 13 years he has been researching the therapeutic and esoteric properties of sound. He has developed a protocol he calls “Sound Meditation” which uses specific sounds to help people tap into the self-healing capacities that we all possess. We …
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Alexandre Tannous has been active as a musician, educator, composer, and an ethnomusicologist. For the past 13 years he has been researching the therapeutic and esoteric properties of sound. He has developed a protocol he calls “Sound Meditation” which uses specific sounds to help people tap into the self-healing capacities that we all possess. We …
  continue reading
 
Susan and Rebecca founded One Integration to raise awareness around the mindful and safe use of psychedelics for personal growth and healing. They offer individual as well as group integration in NYC.Dr. Scharf is a Board Certified Internal Medicine Physician and has also received advanced trained in Functional Medicine and Mind-Body Medicine. She …
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Susan and Rebecca founded One Integration to raise awareness around the mindful and safe use of psychedelics for personal growth and healing. They offer individual as well as group integration in NYC. Dr. Scharf is a Board Certified Internal Medicine Physician and has also received advanced trained in Functional Medicine and Mind-Body Medicine. She…
  continue reading
 
L.A. Paul is a professor of philosophy and cognitive science at Yale University. Her main research interests are in metaphysics, cognitive science, and the philosophy of mind. In this conversation, we look at how certain types of life decisions that involve transformative experiences, like having a baby or becoming a vampire, cannot be made based o…
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L.A. Paul is a professor of philosophy and cognitive science at Yale University. Her main research interests are in metaphysics, cognitive science, and the philosophy of mind. In this conversation, we look at how certain types of life decisions that involve transformative experiences, like having a baby or becoming a vampire, cannot be made based o…
  continue reading
 
On this episode, we explore the intersection of technology and wellness with tech entrepreneur Andrew Dunn (@aandrewdunn (https://twitter.com/aandrewdunn?lang=en)). Andrew is part of a growing community of tech leaders who are on a mission to reverse human downgrading by redesigning technology to support our wellbeing. Andrew is the CEO of Siempo, …
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On this episode, we explore the intersection of technology and wellness with tech entrepreneur Andrew Dunn (@aandrewdunn). Andrew is part of a growing community of tech leaders who are on a mission to reverse human downgrading by redesigning technology to support our wellbeing. Andrew is the CEO of Siempo, the first healthy smartphone interface. In…
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The journey of healing through psychotherapy entails an unearthing of our authentic feelings that we have learned to shut down due to various reasons, including trauma and societal constructs. More and more, we recognize the importance of connection and relationships in our mental health. The space between two people, whether they are client and th…
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The journey of healing through psychotherapy entails an unearthing of our authentic feelings that we have learned to shut down due to various reasons, including trauma and societal constructs. More and more, we recognize the importance of connection and relationships in our mental health. The space between two people, whether they are client and th…
  continue reading
 
The purpose of Taoist teachings is to help us develop balance and harmony with the source, pattern, and substance of everything that exists. Our sexual energy is a powerful expression of that life force. And yes it can be trained consciously in a way that brings about healing and vitality. Yanshuf Kadesh is an accredited instructor of Neidan, the c…
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The purpose of Taoist teachings is to help us develop balance and harmony with the source, pattern, and substance of everything that exists. Our sexual energy is a powerful expression of that life force. And yes it can be trained consciously in a way that brings about healing and vitality. Yanshuf Kadesh is an accredited instructor of Neidan, the c…
  continue reading
 
Jorge Ferrer is considered one of the main architects of second-wave transpersonal psychology and is best known for his participatory approach to spiritual knowing and religious pluralism. He is an international lecturer and professor at California Institute of Integral Studies. He teaches courses on transpersonal and integral studies, comparative …
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Jorge Ferrer is considered one of the main architects of second-wave transpersonal psychology and is best known for his participatory approach to spiritual knowing and religious pluralism. He is an international lecturer and professor at California Institute of Integral Studies. He teaches courses on transpersonal and integral studies, comparative …
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From an early age, Laura Lockhart has been struggling with mental health problems that included trauma, depression, panic attacks and multiple suicide attempts. Laura was diagnosed with so many disorders that many psychiatrists refused to take her on as a patient. Just when she thought she had exhausted all of her options, Laura met Dr. Gabor Maté,…
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From an early age, Laura Lockhart has been struggling with mental health problems that included trauma, depression, panic attacks and multiple suicide attempts. Laura was diagnosed with so many disorders that many psychiatrists refused to take her on as a patient. Just when she thought she had exhausted all of her options, Laura met Dr. Gabor Maté,…
  continue reading
 
Kirk Schneider is a psychologist and leader within the field of Existential-Humanistic Psychology. Kirk began exploring the fundamental questions of human existence at an early age following the death of his brother. Kirk believes that one of the keys to human flourishing is through the cultivation of awe and presence - especially as we approach th…
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Kirk Schneider is a psychologist and leader within the field of Existential-Humanistic Psychology. Kirk began exploring the fundamental questions of human existence at an early age following the death of his brother. Kirk believes that one of the keys to human flourishing is through the cultivation of awe and presence - especially as we approach th…
  continue reading
 
Relying on our human will can only take us so far. There comes a time in our life when we have to surrender the mind and allow the soul's path to unfold naturally. On this episode, we explore the unseen powers of nature with Isa Gucciardi. Isa has spent over 30 years studying spiritual, therapeutic, and meditative techniques from around the world. …
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Relying on our human will can only take us so far. There comes a time in our life when we have to surrender the mind and allow the soul's path to unfold naturally. On this episode, we explore the unseen powers of nature with Isa Gucciardi. Isa has spent over 30 years studying spiritual, therapeutic, and meditative techniques from around the world. …
  continue reading
 
In 2017, the FDA granted "Breakthrough Therapy" Designation to MDMA for the treatment of post-traumatic stress disorder (PTSD) and is currently in phase 3 clinical trials. Popularly known as a recreational drug, and as the main ingredient in ecstasy, MDMA is paving the way for the possible near-term legalization of psychedelic therapy. On this epis…
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In 2017, the FDA granted "Breakthrough Therapy" Designation to MDMA for the treatment of post-traumatic stress disorder (PTSD) and is currently in phase 3 clinical trials. Popularly known as a recreational drug, and as the main ingredient in ecstasy, MDMA is paving the way for the possible near-term legalization of psychedelic therapy. On this epis…
  continue reading
 
On this episode, we are joined by El-Farouk Khaki, a refugee and immigration lawyer, public speaker and human rights activist. We explore the toxicity of dogma and how religion can be used as a form of spiritual violence. El-Farouk shares with us his vision for a more inclusive and tolerant Islam. In 1991, El-Farouk founded Salaam: Queer Muslim Com…
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On this episode, we are joined by El-Farouk Khaki, a refugee and immigration lawyer, public speaker and human rights activist. We explore the toxicity of dogma and how religion can be used as a form of spiritual violence. El-Farouk shares with us his vision for a more inclusive and tolerant Islam. In 1991, El-Farouk founded Salaam: Queer Muslim Com…
  continue reading
 
On this episode, we explore symbolism and stories with Jonathan Pageau. Jonathan is a professional icon carver, writer, public speaker and the host of the popular YouTube channel, The Symbolic World. We talk about the role of art and how understanding symbolic language in religious stories, legends as well as blockbuster movies can help us navigate…
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On this episode, we explore symbolism and stories with Jonathan Pageau. Jonathan is a professional icon carver, writer, public speaker and the host of the popular YouTube channel, The Symbolic World. We talk about the role of art and how understanding symbolic language in religious stories, legends as well as blockbuster movies can help us navigate…
  continue reading
 
On this episode, we have a conversation with Avi Zer-Aviv, a Toronto-based Psychotherapist and educator. Avi is a member of the Canadian Humanistic and Transpersonal Association and a LGBTQI positive Practitioner. Avi's holistic approach to psychotherapy is informed by decades of deep inner work and spiritual exploration. In this conversation, we d…
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On this episode, we have a conversation with Avi Zer-Aviv, a Toronto-based Psychotherapist and educator. Avi is a member of the Canadian Humanistic and Transpersonal Association and a LGBTQI positive Practitioner. Avi's holistic approach to psychotherapy is informed by decades of deep inner work and spiritual exploration. In this conversation, we d…
  continue reading
 
On this episode, we have a conversation with Jean Shinoda Bolen, M.D., a psychiatrist, Jungian analyst and an internationally known author and speaker. We talk to Jean about how to find purpose in the second half of life, discovering our inner archetypes, and how children can carry the un-lived parts of their parents. Jean is a Distinguished Life F…
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On this episode, we have a conversation with Jean Shinoda Bolen, M.D., a psychiatrist, Jungian analyst and an internationally known author and speaker. We talk to Jean about how to find purpose in the second half of life, discovering our inner archetypes, and how children can carry the un-lived parts of their parents. Jean is a Distinguished Life F…
  continue reading
 
The mystical, the mythical, and the mysterium, the realm of cosmic forces remains enigmatic. We may project our human perception onto the unknown or completely reject it. What we don't know scares us. Fear of the 'other.' It may be easy to dismiss mysticism as a way of the ancient ones. Yet, our mythical and mystical musings remain alive today thro…
  continue reading
 
The mystical, the mythical, and the mysterium, the realm of cosmic forces remains enigmatic. We may project our human perception onto the unknown or completely reject it. What we don't know scares us. Fear of the 'other.' It may be easy to dismiss mysticism as a way of the ancient ones. Yet, our mythical and mystical musings remain alive today thro…
  continue reading
 
Slowing down and sitting with silence seems to be the antithesis of our modern life. However, the reality of our lives or what we have deemed as reality is often incongruent with our nature. With this week's episode, we dive into the importance of cultivating silence. Our guest, Aryne Sheppard, has been practicing Vipassana meditation since 1999. F…
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Slowing down and sitting with silence seems to be the antithesis of our modern life. However, the reality of our lives or what we have deemed as reality is often incongruent with our nature. With this week's episode, we dive into the importance of cultivating silence. Our guest, Aryne Sheppard, has been practicing Vipassana meditation since 1999. F…
  continue reading
 
On this episode, we interview John Vervaeke. Speaking to the meaning crisis, John's work is centered around bridging the gap between science and spirituality. He talks to us about psycho-technologies such as meditation and psychedelics as tools to help us overcome self-deception and move towards wisdom. We also navigate the world of altered-states …
  continue reading
 
On this episode, we interview John Vervaeke. Speaking to the meaning crisis, John's work is centered around bridging the gap between science and spirituality. He talks to us about psycho-technologies such as meditation and psychedelics as tools to help us overcome self-deception and move towards wisdom. We also navigate the world of altered-states …
  continue reading
 
On this episode, Adrian does a solo interview with Drew Cleary. Drew worked as a Strength and Conditioning Coach in the NBA for 18 years. In his career, he has worked with over nine Hall of Famers and personally trained athletes like Scottie Pippen and Monica Seles. They discuss the mental dimension to high performance sports, how coaching style is…
  continue reading
 
On this episode, Adrian does a solo interview with Drew Cleary. Drew worked as a Strength and Conditioning Coach in the NBA for 18 years. In his career, he has worked with over nine Hall of Famers and personally trained athletes like Scottie Pippen and Monica Seles. They discuss the mental dimension to high performance sports, how coaching style is…
  continue reading
 
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