The podcast for the UK’s best-selling rugby newspaper! Join host Ollie Little, regular columnist Brendan Gallagher, Nick Cain, Chris Hewett and an array of quality guests for in-depth discussion on the biggest stories on and off the pitch in the world of rugby!
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In our last episode of 2024, the gang is back together in full force. Host Ollie Little and columnists Nick Cain, Chris Hewett and Brendan Gallagher come together to review the Champions Cup weekend gone by and debate the tournament's changed format. Don't miss the Rugby Paper Podcast's awards for 2024, as the guys pick their Player of the Year, Te…
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S4 E15 - Jack Kenningham talks Champions Cup, Ilona Maher, England prospects and Harlequins Big Game 16
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Join us for this week's episode of the Rugby Paper Podcast as Harlequins flanker Jack Kenningham joins host Ollie Little and columnists Chris Hewett and Nick Cain following his side's narrow defeat by Racing 92 in the opening round of the Champions Cup. The guys discuss the tournament's format, Jack's return from injury and England dream as well as…
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A jam-packed Autumn Series has come to an end, with Australia pushing hosts Ireland right to the limit in Dublin on Saturday, with the Irish ultimately holding on. Australia have now played all four of the home nations in back to back weeks and will return home with two wins, and what could have been a third. Today, the guys look at how next summer…
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S4 E13 - England Autumn Series review with Topsy Ojo
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England got back to winning ways with a routing of Japan at Twickenham on Sunday. However after five consecutive defeats prior questions burn even stronger than they did before the Autumn. Do England keep faith in the blitz defence? Who are the back row/midfield combinations to take the team forward? Is Steve Borthwick the right head coach? Joining…
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S4 E12 - Nemani Nadolo on England struggles, Fiji's terrifying backline and the best wingers in the world
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Three weeks into the Autumn internationals and England and Wales both remain winless. Question marks hang over Steve Borthwick and Warren Gatland's futures going into the final full weekend of November action. With more tantalising fixtures coming up this weekend including Fiji's trip to Ireland, the guys are joined by fearsome Fijian winger Nemani…
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S4 E11 - Joe Tomane celebrates Southern Hemisphere clean sweep as England fall short again
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It was a great weekend to be south of the equator as New Zealand, Australia, South Africa, Fiji and Argentina handed out defeats to Ireland, England, Scotland, Wales and Italy. England fell short from a winnable position for the fifth time in six matches against a rejuvenated Wallabies side, while Wales slipped to new lows with a record-equalling t…
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S4 E10 - Alex Cuthbert joins as England drop the ball against NZ + Wales set for crucial Autumn
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With an eight point lead England seemed in control at Twickenham, only for a New Zealand fight back and some questionable substitutions to once again deny the men in white for the third time in as many months. Did England's tactics blow it? How good is Wallace Sititi? Should New Zealand receive a fine for advancing their haka? The guys are joined b…
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S4 E9 - Luke Pearce on 20-minute red card and Autumn Internationals preview
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We loved this one! Following last week's 20-minute red card debate amongst the guys, we thought it best to call upon someone entrusted with enacting its introduction to northern hemisphere test rugby this Autumn. Ollie Little, Nick Cain, Brendan Gallagher and Chris Hewett are joined by RFU international referee and one of the best in the world Luke…
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With the rugby world divided over the trial of the 20-minute red card during the November internationals, it's only right that the Rugby Paper Podcast weighs in. Join host Ollie Little and columnists Brendan Gallagher and Nick Cain for an intense debate around its introduction to northern hemisphere test rugby. The guys also discuss Newcastle's fir…
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S4 E7 - Nick Auterac's journey from rugby to music composition + England squad reaction
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We love a prop episode! The self-professed 'oddball' Nick Auterac joins host Ollie Little and columnists Chris Hewett and Nick Cain for this one. The former Saracens, Bath, Harlequins and Northampton front row is now pursuing a career in TV and film composition, and joins the guys to discuss how it's going as well as look back on his career! Stick …
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After a few weeks debating the dramatic final rounds of the Rugby Championship, time to revisit the Gallagher Premiership! Three rounds in and despite question marks around how Saracens would enter their new era, they sit unbeaten at the top of the table. However, the winless Exeter Chiefs have endured their worst ever start to a season. One of Exe…
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The Rugby Championship has a new winner for the first time since 2019, as South Africa clinched the last trophy available to them with a resounding 40-point win over Argentina. At the other end of the table, Australia finish the tournament with just one win and bottom of the table for the second year running. Despite performances improving somewhat…
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S4 E4 - Argentina make history, but can they do it again?
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For the first time since their involvement in the Rugby Championship, Argentina have secured a win against the other three nations in a single tournament. They downed reigning World Champions South Africa on Saturday to give themselves a slim chance of winning the Rugby Championship for the first time. Joining the guys to revel in his nation's win …
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S4 E3 - Gallagher Premiership season preview with Luther Burrell
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The Gallagher Premiership returns! Can Northampton defend their title? How will Saracens fare without Owen Farrell? Will Newcastle give a better account of themselves? Ex-England centre Luther Burrell joins Ollie Little, Brendan Gallagher and Nick Cain to discuss all for this one. A former Saint and Falcon, Luther has seen it all in the Premiership…
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S4 E2 - Juandré Kruger on unstoppable Springboks and woeful Wallabies
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The Rugby Paper Podcast's microscope moves south of the equator for today's episode, as in the latest round of the Rugby Championship South Africa wrapped up their fourth consecutive win against the All Blacks before Argentina condemned Australia to their largest ever defeat. The Springboks continue to go from strength to strength under Rassie Eras…
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Season 4 Episode 1 - Stuart Lancaster previews Top 14 and Owen Farrell Racing debut
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Welcome to a new season of the Rugby Paper Podcast! As the 2024/25 season is about to get underway, what better way to start it than welcoming Racing 92 head coach and former England head coach Stuart Lancaster! Stuart discusses the impact Owen Farrell has had at Racing since he arrived six weeks ago and looks ahead to his debut as well as the Top …
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In the fortnight that has passed since the last episode of the Rugby paper Podcast, we have had the first two rounds of this year's Rugby Championship. A win for Argentina over New Zealand on their turf was the eye-catcher of weekend one, whilst Australia's struggles have continued at the hands of the irresistible Springboks. Ollie Little, Chris He…
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S3 E48 - Tom Foley on 20 minute reds, laws of the game and RWC Final 2023 fallout
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While things are a bit quieter in the rugby world what better time to take a deep dive into the laws of rugby! Ollie Little and the full house of columnists in Nick Cain, Chris Hewett and Brendan Gallagher are joined by RFU referee and Rugby World Cup Final 2023 TMO Tom Foley. On the menu today, the 20 minute red card, forward passes and Tom's deci…
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Summer Olympics season is upon us! As the rugby season draws to a close, all eyes have turned towards the game's shorter format in Paris, as the best Sevens players in the world are targeting Olympic gold. Antoine Dupont leads hosts France as favourites in the men's draw, whilst in the women's draw Team GB are trying to go one better having finishe…
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The headline fixtures from last Saturday lived up to the hype, with Ciaran Frawley taking centre stage, dropping two goals to give Ireland a memorable win over South Africa. For England however, it was another near miss against the All Blacks, as Beauden Barrett inspired a New Zealand second half fightback. Joining the guys today to reflect on all …
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England ran New Zealand very close, but it sadly wasn't enough in Dunedin as they came up one point short in a game that was there for the taking. Meanwhile, Ireland were felled by South African power and some TMO misfortune as they also fell short against the Springboks on Saturday. Joining host Ollie Little and columnists Nick Cain, Brendan Galla…
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S3 E44 - Previewing NZ v England and SA v Ireland with Mike McCarthy
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A huge Saturday in store for all of us tomorrow as England take on the All Blacks on their turf for the first time in ten years and the Irish begin their bid for a first ever series win on South African soil. The mind games have already begun as things are heating up! Joining host Ollie Little and columnists Brendan Gallagher, Chris Hewett and Nick…
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S3 E43 - England beat Japan and the crazy life of Shaunagh Brown
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In a congested weekend of rugby England put 50 points past Japan to carry some momentum into their two-test series against New Zealand. The Rugby Paper Podcast returns to reflect on the weekend with Ollie Little and Chris Hewett. The guys are then joined by former England prop and women's rugby trailblazer Shaunagh Brown. Shaunagh reflects on her r…
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Northampton have ended their 10-year drought, securing the Gallagher Premiership title against 14-man Bath in a thriller at Twickenham on Saturday. Tom Pearson was one of the key performers for Saints on Saturday, and he joins host Ollie Little and columnists Chris Hewett, Nick Cain and Brendan Gallagher to reflect on what it means to be Premiershi…
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S3 E41: Gallagher Premiership final debate and general rugby revelry with Craig Doyle
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The big one is upon us! Northampton Saints and Bath are set to battle it out in one of the most eagerly anticipated Gallagher Premiership final in years. Today's episode goes completely off piste, as host Ollie Little and columnists Nick Cain, Brendan Gallagher and Chris Hewett are joined by TNT Premiership rugby and European Cup rugby anchor Craig…
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S3 E40 - Toulouse triumph and Premiership semis preview with Lee Dickson
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What a Champions Cup final it was, and Antoine Dupont's Toulouse ultimately condemned Leinster to a third consecutive final defeat to claim their sixth European crown. Much to discuss in this week's episode as the Gallagher Premiership playoffs begin this weekend, with Northampton hosting Saracens on Friday night before Sale head to Bath on Saturda…
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This weekend, the two most decorated European clubs go head to head in a titanic clash for Champions Cup glory. Toulouse and Leinster are both looking to add to their tally of five and four trophies respectively in as box office a matchup as you could ask for in club rugby. Dupont or Gibson-Park? Meafou or McCarthy? Willis or van der Flier? So much…
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S3 E38 - JP Doyle on laws of the game and Premiership final day
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The Gallagher Premiership is headed towards a superb Super Saturday, with five teams still in the running for the final two play-off spots! Joining host Ollie Little and columnists Nick Cain, Chris Hewett and Brendan Gallagher first to discuss the laws of the game, including TMO interventions, tackle laws and scrums, before the guys preview the all…
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S3 E37 - Champions Cup semis, Dupont and Olympics with Mike Friday
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Plenty on the agenda for the Rugby Paper Podcast this week as Ollie Little and columnists Brendan Gallagher, Chris Hewett and Nick Cain review English disappointment in the Champions Cup semi-finals before they are joined by USA 7s Head Coach Mike Friday to discuss the end of the season, Antoine Dupont and, of course, this summer's Olympic Games.…
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S3 E36 - Ruan Ackermann on Prem weekend, residency rules and EPCR semis
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Following a pivotal weekend of Gallagher Premiership action - not without its controversies - Ollie Little, Brendan Gallagher and Nick Cain are joined by Gloucester back row Ruan Ackermann. The guys discuss Karl Dickson's refereeing controversy at Twickenham last weekend, before Ruan previews Gloucester's EPCR Challenge Cup semi-final clash against…
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It all comes down to this! The Women's Six Nations is heading for an epic conclusion in Bordeaux on Saturday as England take on France, with both sides undefeated and in the hunt for a Grand Slam. Joining the Rugby Paper Podcast to preview that game, and explain why she is called 'Daddy Packs', is none other than Red Roses captain and 100-cap club …
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S3 E34 - Champions Cup review and Premiership run-in with Jordan Crane
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The quarter-final stage of the Champions Cup was an absolute try-fest, with 41 tries in four games underpinning headline wins for Harlequins and Leinster. Joining host Ollie Little and columnists Chris Hewett, Brendan Gallagher and Nick Cain to analyse those games as well as those who put their hand up for England selection is former England, Leice…
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S3 E33 - Matt Dawson on England, Northampton and the Champions Cup
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This is a big one! Plenty on the menu for host Ollie Little and columnists Nick Cain, Brendan Gallagher and Chris Hewett as they are joined by England World Cup winner and rugby legend Matt Dawson. The guys take trips down memory lane to RWC 2003 and the 1997 British Lions tour, and Matt gives his insight into England and Northampton's development …
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S3 E32 - Simon Middleton discusses Red Roses
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The Red Roses are two rounds into their Six Nations title defence and have come away with two convincing bonus point wins. New head coach John Mitchell has spoken about developing an attacking brand of rugby to match that of the Black Ferns with a home Rugby World Cup less than 18 months away. Joining host Ollie Little and columnists Brendan Gallag…
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S3 E31 - Picking a British & Irish Lions XV for Australia 2025
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The British & Irish Lions are just over a year away from heading down under to take on Australia! With dust settling after the 2024 Six Nations, host Ollie Little called together columnists Chris Hewett, Nick Cain and Brendan Gallagher with one goal: naming a XV to do the business against the Wallabies. Who would you have in your side? We'd love to…
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S3 E30 - Nigel Owens reviews Six Nations 2024
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What a Six Nations the 2024 edition has been! Super Saturday did not disappoint, and it was Ireland that ultimately claimed back to back titles. To look back on Saturday's fixtures as well as review the tournament as a whole, host Ollie Little and columnists Brendan Gallagher, Chris Hewett and Nick Cain are joined by rugby refereeing great Nigel Ow…
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S3 E29 - Maxime Mermoz previews Six Nations finale and shares bold views on France
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It is time to look ahead to Six Nations super Saturday! The best Saturday of the year is upon us, and with three tantalising contests to look ahead to, we hope you're as excited as we are. One of those fixtures is 'Le Crunch', as France take on England to round off the tournament in Lyon. Joining host Ollie Little and columnists Brendan Gallagher a…
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What a weekend of rugby! The latest round of the 2024 Six Nations was without doubt its best so far, as Italy and England pulled off shock upsets in two pulsating encounters on Saturday. In a very special mini-episode of the Rugby Paper Podcast, host Ollie Little and columnists Nick Cain, Brendan Gallagher and Chris Hewett react to a stunning round…
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Episode 100! Previewing England vs Ireland with Jonny Bell
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This week, the Rugby Paper Podcast brings up 100 episodes! A huge thank you to all those who support and continue to follow the podcast - we could not have done it without you. The guys commemorate the podcast's century by previewing the fourth round of the 2024 Six Nations and in particular looking ahead to England's clash with Ireland at Twickenh…
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S3 E26 - Weekend round-up and Tomas Appleton on Portugal's future
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Refereeing controversy was once again at the heart of the third round of the 2024 Six Nations, as Paolo Garbisi's contentious missed kick denied Italy a first Six Nations win in France. Plenty to discuss for host Ollie Little and columnists Brendan Gallagher, Nick Cain and Chris Hewett in this one! With The Rugby Paper Podcast being such big fans o…
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S3 E25 - Calcutta Cup preview with Bryan Redpath
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Round 3 of the 2024 Six Nations is coming thick and fast and the headline fixture - as it often is - is Saturday's Calcutta Cup fixture between Scotland and England at Murrayfield. Scotland are looking for their fourth consecutive win against England for the first time since 1896, whilst all eyes are on how the 'new' England perform in their toughe…
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S3 E24 - Round Two controversy with Peter Winterbottom
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The second round of the 2024 Six Nations was marred by refereeing controversy, most notably TMO Brian MacNeice and referee Nic Berry not awarding a try that would have handed Scotland victory over France. Today refereeing, the TMO process and the laws of the game are under the Rugby Paper Podcast's microscope as host Ollie Little and columnists Chr…
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S3 E23 - Six Nations latest and remembering Barry John with Jonathan Davies
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The opening round of the 2024 Six Nations threw the script out the window as Scotland almost let a 27-point lead slip against Wales, Ireland thumped France at home and England cut it close against Italy. With England set to host Wales this weekend and France looking to bounce back against the Scots, host Ollie Little and columnists Nick Cain, Chris…
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S3 E22 - Six Nations 2024 preview with Jerry Guscott
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International rugby is back for the first time since Rugby World Cup 2023, and it's Six Nations season! It is the dawn of a new era, with each nation either deploying a new captain or a new head coach. As is Rugby Paper Podcast tradition, to preview the whole tournament and the blockbuster opening fixtures, host Ollie Little and columnists Chris He…
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S3 E21 - Rees-Zammit quits rugby, Six Nations squads and Portugal's 2024 with Francisco Isaac
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In a fascinating week in European rugby, amidst Six Nations and Women's British and Irish Lions announcements, Welsh rugby superstar Louis Rees-Zammit has announced that he is quitting rugby to pursue a dream of playing in the NFL, aged just 22. The decision has shocked the rugby world and sparked mass debate about what it represents for the game o…
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S3 E20 - 2023 in review with Jeff Probyn
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Happy New Year from the Rugby Paper Podcast! As 2024 dawns, host Ollie Little and Rugby Paper columnists Nick Cain, Chris Hewett and Brendan Gallagher are joined by former England prop Jeff Probyn to look back on a memorable 2023 both global and English rugby, as well as the podcast itself. Where does the past year leave the English game? What was …
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The Rugby Paper Podcast's final episode of 2023 looks back at two thrilling weekends of Champions Cup action as well as looking ahead to the Big Game double header between Harlequins and Gloucester on December 30th. Joining host Ollie Little and the full house of columnists, Brendan Gallagher, Nick Cain and Chris Hewett is England and Harlequins lo…
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S3 E18 - Tom Varndell on social media impact as Farrell and Foley step back
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It's been a groundbreaking week or so in English rugby, as both England captain Owen Farrell and international referee have decided to take a break from the international game in order to preserve both their families' and their own well-being. This comes after periods of intense scrutiny in mainstream and social media domains during the Rugby World…
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S3 E17 - Picking an England XV to win RWC 2027 and remembering RWC Final 2003
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The Rugby Paper Podcast is back with a bang! Post Rugby World Cup and on the anniversary of England's iconic Rugby World Cup win in 2003, the guys take an ambitious look ahead to how England could shape up in 2027. Host Ollie Little picks the brains of Nick Cain, Brendan Gallagher and Chris Hewett to put together the Rugby Paper's XV to take Englan…
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The Rugby Paper Podcast: S3 E16 - Mark Evans on RWC format shakeup and World League introduction
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In the Rugby Paper Podcast's final Rugby World Cup episode, it's time to zoom out a bit and look ahead to the next four years. Recent format changes for 2027 as well as the introduction of a biennial World League have marked what Bill Beaumont has described as the biggest changes in the men's game since 1987. Joining host Ollie Little and columnist…
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