Developed by Paddle Scotland. The Scottish Paddlecast is an opportunity for you to learn about paddlesport in Scotland as we talk about a range of subjects, interview a variety of guests, and tap into a wealth of knowledge. Subscribe now to keep up-to-date with new episodes.
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The latest news and talking points from all corners of the surfski world, with your hosts Sam & Macca.
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The People of Stand Up Paddle Boarding
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"Best True Crime Podcast" Nominee, 2023 Ambies Warsaw, Missouri, is a small, rural town of just over 2,000 people in the American Midwest. Locally it’s known as the “quiet end of the Lake of the Ozarks.” Very few realize that it’s the paddlefish capital of the world. But when a new group arrived driving flashy, imported cars and dropping hundreds of dollars on bait and tackle, the town became the setting for an undercover federal sting operation tasked with bringing down a suspected internat ...
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Welcome to the world of Stand Up Paddle Boarding and the incredible people who make this sport what it is today.
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We talk with guests about fitness, technique and any SUP subject geared to help and inspire across all skill and experience levels and give you what you need to get the most out of your stand-up paddleboard experience. We cover all disciplines from SUP adventure and SUP surfing to down-winding and we discuss issues affecting stand-up paddleboarders globally. Our mission is to help you get on your board more, move your paddling onto the next level and increase the physical and mental health b ...
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The Paddler's Podcast - with the Clear Access, Clear Waters campaign
Etienne Stott/British Canoeing
Olympic gold medal winner and climate change campaigner Etienne Stott introduces The Paddler's Podcast. There's so much being done to make sure you can take your canoe or stand up paddleboard in rivers and waterways across the UK. We'll hear inspiring stories of the people who are making big differences to the environment to help others and you'll find out how you can get involved.
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Sharing the joy of stand up paddleboarding. Join us for inspiring conversations with dream guests talking about all the health, happiness, friendship, adventure and possibility that SUP brings to our lives. From world endurance record holders to SUP Yoga, SUP with a Pup to SUP Surf, we will hear uplifting stories and fantastic information to help you on your paddleboarding journey. SUP has given our host, Jo Moseley, so much joy, confidence, courage and community since her first lesson in th ...
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The Redfish Network : The Paddlers Playbook - A Kayak fishing experience & The Empty Stringers Podcast
Drew Turner
Anglers from across the country join Hosts Drew Turner and Matt Parrish as they give you their honest opinions on everything Redfish and Inshore fishing . Be prepared for honest, helpful and hilarious advice from Drew and Learn whats going on the water this week from Matt on the Empty Stringers Podcast. On these informative and highly entertaining podcasts you will learn, laugh and gain a better understand of products, people and those fish we love to chase. Now its time to load up the kayak ...
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Beyond the Basics: Larry Cain on Training Smarter for SUP Racing
1:24:37
1:24:37
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1:24:37In this episode of the SUPfm Podcast, we sit down with Larry Cain, Olympic gold medallist, renowned paddle coach, and co-founder of Paddle Monster, known for elevating paddlers at every level with world-class coaching and grounded technique. Join us as we discuss the mindset, mechanics, and methods that help intermediate SUP racers building on the …
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This week we sit down with Larry Cain, Olympic gold medalist, legendary coach, and the force behind Paddle Monster, known for elevating paddlers of all levels with their world-class coaching. Join us as we explore the critical role of coaching for beginners, and why establishing proper technique from day one can fast-track your progress and prevent…
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The 'How To' Guide to SUP Racing - Part One
1:07:08
1:07:08
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1:07:08Have you ever wondered if SUP racing is for you? In the first of three special 'How To' episodes, we sit down to pull out the hows and the why of stand-up paddleboard racing with Sarah “SUP Junkie” Thornely, former GB national champion, and popular choice winner of the 2024 SUP Connect Woman of the Year award, recognized for her tireless work champ…
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Waterborne: A 1200 mile Adventure into the Healing Power of Water- With Dan Rubinstein
1:34:22
1:34:22
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1:34:22In this episode of the SUPfm podcast, we sit down with Dan Rubinstein, journalist, and the author of Waterborne, a powerful new book chronicling his 1,200-mile inland paddleboarding journey through Canada and the US. We explore the intersection of adventure, environment, and human connection, tracing Dan’s remarkable route from Ottawa to Montreal, …
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This season marks the 10th anniversary of this show and in this kick off episode, we sit down with Rylee Walker, a passionate cystic fibrosis advocate, endurance paddler, and intern at the Piper’s Angels Foundation, known for her unwavering determination and her upcoming documentary Against All Odds. We explore Rylee’s transformational journey—from…
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We're back soon with a cracking new season in our 10th year! Don't forget to subscribe :) Thank you to this season's sponsors: Starboard, Oscar Propulsion and PaddleUKSimon Hutchinson
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Episode 70 - Dreams Can Come True
1:31:28
1:31:28
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1:31:28It's like the script out of a Hollywood movie. A boys who grows up watching the sport's greats at Molokai becomes just like them, winning the iconic race - and he's the first local to do so since 1978. Pat Dolan is front-and-centre on this episode of The Paddler's Pod, as Sam & Macca talk through his thrilling victory, as well as the brilliance of …
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Well, I guess this is growing up. Macca has some HUGE news to share on this latest episode of The Paddler's Pod, seeing the boys get a little bit reflective. But not for long... the surfski world has roared to life for 2025! The South African national championships, the EuroChallenge and even the Talle10, Sam & Macca are back to cover the lot. This…
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Sam & Macca are back underneath their surf club tents like it's 2010! The dust has settled on the Australian Surf Life Saving Championships, and the boys are back to sweep it all up. There's also a look towards the South African national titles... and yes... Macca explains how he was beaten up the beach! This episode of The Paddler's Pod is powered…
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In this episode of the Scottish Paddlecast, hosts Lara Cooper and Roger Holmes speak to Eilidh Wood and Beth Wallis about their neurodiversity and the challenges and opportunities it offers. Beth is a multi-discipline coach who describes herself as "hilariously dyslexic" and also has ADHD, while 16-year old Eilidh was recently diagnosed as autistic…
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Emergency Podcast: ICF World Cup Announcement
1:16:12
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1:16:12This week I'm joined by Sarah 'SUPJunkie' Thornely and others in a special 'LIVE' emergency episode following the announcement of a number of new events by the ICF, including the award of a World Cup event to Torbay, Devon in 2026. We talk to the man central to the bid, Brendon Prince as well as guests including racers and brands reacting to this e…
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Happy New Year!.. we can still say that, right? The Paddler's Pod is back for its first recording of 2025, and it's brought Sam & Macca back together! Laying out on Mac's new lounge, the boys chat through the racing that's already unfolded this year, an INSANE close-call with a whale, and they give away another Vaikobi voucher with Talkback Radio!…
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Welcome to The Paddler's Pod for 2025! And to begin... we're going back to 2024. This recap of the Shaw and Partners WA Race Week was recorded in early December... and now, two months later... it has finally been edited. Sam & Macca take a look at the results and the event itself, while casting an eye forward to predict where its future might lie. …
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Paddling Under The Midnight Sun: A SUP Journey Down the Yukon River with Barbara and Gunter
1:12:57
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1:12:57In this episode we find out how two ski guides from Austria paddled 3,260km down the Yukon River to the Bering Sea. Barbara and Gunter share how they planned and prepared for this epic 51-day expedition, their approach to physical and mental challenges, and the importance of partnership and resilience in remote environments. You can watch this epis…
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Everest, the Seven Summits, and a World Record SUP Adventure With Andrew Hughes
1:18:59
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1:18:59In this episode we explore Andrew I Hughes' remarkable achievements as a professional adventurer, including summiting Everest, completing the Seven Summits, and setting the highest altitude paddleboarding world record. Hear about the challenges and rewards of pushing physical and mental limits, the importance of teamwork and resilience, and his com…
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How to SUP the River Rhine: A Summer Adventure With Duncan Houlton
2:30:17
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2:30:17In this specially extended episode, Duncan Houlton discusses his epic experience paddling the entire length of the Rhine AND we share his audio diary, recorded on the water. Duncan talks about the highs and lows of his epic journey, from navigating busy shipping lanes and tackling numerous portages to embracing the challenges of solo expeditions an…
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This week we're joined by the inspirational Kate Allatt with the story of her remarkable recovery from a condition which medics thought was impossible. Note: This episode contains occasional strong language and discusses sensitive topics, including suicide. At the age of 39, Kate experienced a catastrophic brainstem stroke, leaving her with locked-…
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From Mountains to Oceans : Finding Purpose in Adventure Paddling With Bruce Kirkby
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1:06:37In this episode we discuss how Bruce Kirkby uses stand up paddleboarding to explore the rugged coastlines of British Columbia and beyond. Hear about the key advantages of SUP as an expedition tool, the importance of risk management and decision-making in challenging environments, and the value of seeking expert coaching to enhance your paddling ski…
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It's Animal Month in the surfski world! And the world's best paddlers are racing like them, too. Nicky Notten and Jade Wilson fly through the water to win South Africa's iconic Pete Marlin, while over in Hong Kong, Cory Hill and Kira Bester have taken flight, claiming the Dragon Run. There's a new absurd race that's caught Sam's eye, and another ch…
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The racing season has launched into overdrive, and we're desperately trying to hang on for the ride! On this episode of The Paddler's Pod, Sam & Macca go through all of the big talking points after 20 Beaches, celebrate the brilliant Jemma Smith and her Coolangatta Gold win, as well as doing a little bit of celebrity spotting. The episode of The Pa…
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All rise! Because two new ICF World Champions have been crowned. Macca is back from Madeira... Sam has recovered from pneumonia... so The Paddler's Pod can re-live all of the action, and all of the results, from the 2024 ICF World Championships. The boys also shine the spotlight on their standouts who didn't make the podium in this comprehensive re…
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It's not *too* often we stray from the surfski scene, but with racing like this, we had to make an exception. The World Life Saving Titles, the Canoe Marathon World Championships... AND... our very own Ocean Racing Titles. It's all happening! And no, we haven't forgotten... Talkback Radio is back, and someone is about to win a Vaikobi Voucher. This…
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In this episode of the Scottish Paddlecast, we speak to Malcolm, who started paddling later in life following a serious health scare. In Malcolm's words "there's no age limit to these things. Paddle boarding is for everybody.. As long as you've got the basic skills and you know you can be safe.. then anybody can go do it."…
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BONUS - A Tribute to the Viking - Casper Steinfath
1:54:23
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1:54:23Yes, I know we're on a midseason break, but we couldn't lose this opportunity to pay this tribute to the nicest man in SUP, Casper Steinfath. The 2024 ISA World championships in Copenhagen features a stellar cast of elite athletes assembled to compete in a country which has done so much to contribute to the sport over the years. It's also the last …
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There's always something, isn't there? But one thing we haven't forgotten... all of the latest in the surfski world. Scintillating split times, race results and big news on the ICF World Championships... plus, a big rant from Sam. It's all on this latest episode of The Paddler's Pod, this episode powered by Vaikobi!…
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Is This the Future of Race Events? - The English Riviera Championships - with Brendon Prince and Sarah Thornely
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In this episode we discuss an innovative new direction for race events ahead of the first ever English Riviera Championships (SUPER Champs) in Torbay, UK, kicking off September 27th, 28th and 29th. You can watch this episode on YouTube HERE Building on the huge recreational growth of the sport, this event is designed as an opportunity to introduce …
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Tragedy has struck the Australian ocean racing community, so on this episode, Sam & Macca reflect on the passing of Brad Russell and discuss what we could learn from it. There's also reason to celebrate, with the success of surfski's own at the Olympic Games, along with Macca's promised story and details of your next chance to win a Vaikobi voucher…
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In this episode, we sit down with Will Behenna, a passionate advocate for innovation for inclusive paddleboarding. Will shares his journey into the sport and how he’s making waves by ensuring that paddleboarding is accessible to everyone, regardless of their abilities. We dive into his innovative approaches, including specialized equipment and outr…
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Amazon Adventure - Stories from the River With Caz Dawson
1:43:05
1:43:05
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1:43:05In this episode of the SUPfm podcast, we dive deep into the Amazon SUP Challenge—a gruelling 330km endurance paddle race through the heart of the Peruvian jungle. This journey is not just a test of physical strength and mental resilience but also a cultural immersion that brings paddlers close to the vibrant and resilient communities along the Amaz…
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Episode 59 - Let the Games Begin!
1:01:27
1:01:27
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1:01:27It's not often that we cross to the dark side... but when the Olympic Games roll around, why not?Sam & Macca check in with two of surfski's favourite sons, Australian Riley Fitzsimmons and American Jonas Ecker, as they finalise their preparations for next week's canoe sprint program.The boys also run through the first-ever Talkback Radio segment...…
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In this episode of the SUPfm Podcast, we feature the inspiring Dean Dunbar, a registered blind athlete who has taken part in numerous extreme sports and some famous and classic SUP adventures. From his recent qualification for the ISA World Championships in Copenhagen for Scotland to tackling the Celtic Crossing (Scilly to Cornwall) on a stand-up p…
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Unlocking the Secrets of Survival with Laurence Gonzales: Essential Lessons for Every Paddler or Outdoor Adventurer
1:11:39
1:11:39
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1:11:39In this episode we're joined by Laurence Gonzales, ex-stunt pilot, extreme sports enthusiast and a celebrated author and expert in the field of survival psychology, with numerous accolades and awards for his groundbreaking books. **Trigger warning: This episode contains references to fatal accidents and incidents** Laurence has established himself …
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