This Podcast produce by Sonam Saini. Content used in every Audio file is written by Sonam Saini.
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Recent dharma talks from Lama Sonam. Lama Sonam,was born in 1962 in Bhutan, He was a monk in Rumtek Monastry in Sikkim before entering Thrangu Tashi Choling in Nepal. He was a personal attendant of Thrangu Rinpoche in the Monastry for many years. He completed the three years retreat at the Namo Buddha Retreat Center and was a teacher of young monks at the Thrangu Tashi Choling. He studied English while staying at Oxford Thrangu House. He is now a Vajra Master of Hong Kong Thrangu Centre.
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A podcast for dreamers. Join us as we talk about what it’s like to go from dreaming to succeeding. Ashley and Sammie will discuss not only their dreams and paths to reaching them, but also a range of topics related to creating the life you dream of. They’ll also be hearing from listeners and guests about their passions, goals and everything in between. All this and more con un poco de Español.
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Pelas Veredas de Terra Sonâmbula é um podcast elaborado para disciplina de História da África da Universidade Federal de Santa Catarina, ministrada pelo professor Alex Degan. O podcast que trata do romance do moçambicano Mia Couto conta com as vozes de: Ana Cristina Leite, Huanri Oliveira Lin, Isabela Tosta Ferreira e Lívia Galveias. Ilustração da capa de Angelo Abu
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Mindset Matters
1:06:08
1:06:08
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1:06:08
Welcome back Dreamers! On this episode, Ashley and Sammie discuss the differences between the fixed and growth mindset. Exploring how each mindset shapes our approach to challenges and personal growth. They discuss the connection between these mindsets to the pursuit of dreams and ambitions. How does your mindset influence your journey towards achi…
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Know Yourself
1:03:55
1:03:55
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1:03:55
Welcome back Dreamers! On this episode Ashley and Sammie discuss self-awareness. How to become self aware, why some may not want to be self aware and examples of self-awareness within their lives. We hope you enjoy the episode! Follow us: Instagram- @AquiSonamos Ashley- @AshleyLaGordita Sammie- @Consejeramari_23 Email- AquiSonamos@gmail.com Faceboo…
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Aquí Sueña Ashley!
1:22:50
1:22:50
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Welcome back Dreamers! On this weeks episode, listen in as our co-host Ashley shares her personal story of where she's been and how she got to where she is. We hope you enjoy! Follow us: Instagram- @AquiSonamos Ashley- @AshleyLaGordita Sammie- @Consejeramari_23 Email- AquiSonamos@gmail.com Facebook: https://www.facebook.com/AquiSonamos…
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You Come First
1:14:40
1:14:40
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Welcome back Dreamers! In honor of Mental Health Awareness Month, Sammie and Ashley take on the topic of Self-Care and Mental Health on today's episode. From ways to start caring for yourself, to advice on seeking help. Follow us: Instagram- @AquiSonamos Ashley- @AshleyLaGordita Sammie- @Consejeramari_23 Email- AquiSonamos@gmail.com Facebook: https…
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Welcome back Dreamers! On this week's episode, Sammie and Ashley give an update on life and the podcast. Come listen for some good stories and laughs on this weeks lighthearted episode. Follow us: Instagram- @AquiSonamos Ashley- @AshleyLaGordita Sammie- @Consejeramari_23 Email- AquiSonamos@gmail.com Facebook: https://www.facebook.com/AquiSonamos…
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Aquí Sueña Lupe!
1:30:41
1:30:41
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Welcome back to Aquí Soñamos! This week we have Lupe on the show sharing her life experience and where she dreams of going in the future. Follow us: Instagram- @AquiSonamos Ashley- @AshleyLaGordita Sammie- @Consejeramari_23 Email- AquiSonamos@gmail.com Facebook: https://www.facebook.com/AquiSonamosAshley and Sammie
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Gettin' Comfy with Fear
1:07:01
1:07:01
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What causes us to be scared to follow our dreams and how do we concur that fear? On this episode, Sammie and Ashley discuss the things that scare us most and try to find a way to "get comfortable with that fear." Follow us: Instagram- @AquiSonamos Ashley- @AshleyLaGordita Sammie- @Consejeramari_23 Email- AquiSonamos@gmail.com Facebook: https://www.…
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1
Keeping it Consistent
1:10:54
1:10:54
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Welcome back! On this episode of Aquí Soñamos, Sammie and Ashley try to dig into how to be consistent and show up for yourself. Is there a special formula or is it just self discipline? Listen as they talk through their way of trying to stay consistent within their lives. Follow us: Instagram- @AquiSonamos Ashley- @AshleyLaGordita Sammie- @Consejer…
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On this week's episode of Aquí Soñamos, Ashley and Sammie have their first guest, Jasmin, on the show to talk about her journey from where she dreamed of being to where she's glad she is at now. Follow us: Instagram- @AquiSonamos Ashley- @AshleyLaGordita Sammie- @Consejeramari_23 Want to be on the show? Email us - AquiSonamos@gmail.com Facebook: ht…
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On this solo episode, Ashley goes into details about how to be a "goal getter." What type of goals to set in order to succeed and having long term vs short term goals. Follow us: Instagram- @AquiSonamos Ashley- @AshleyLaGordita Sammie- @Consejeramari_23 Email- AquiSonamos@gmail.com Facebook: https://www.facebook.com/AquiSonamos…
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Welcome back Dreamers! On this episode Sam and Ashley talk about what it means to have a support system and to really figure out who is in your corner. From figuring out how to form your system to knowing that not every system will be the same, we get into these things and a lot more. Follow us: Instagram- @AquiSonamos Ashley- @AshleyLaGordita Samm…
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Is there a difference between big dreams and small dreams? Ashley and Sammie TRY to dig into what the difference in dream size is for each individual person. Follow us: Instagram- @AquiSonamos Ashley- @AshleyLaGordita Sammie- @Consejeramari_23 Email- AquiSonamos@gmail.com Facebook: https://www.facebook.com/AquiSonamos…
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Ashley and Sammie do a review of the goals that they set out for 2023 and what they hope to accomplish in 2024. Follow us: Instagram- @AquiSonamos Ashley- @AshleyLaGordita Sammie- @Consejeramari_23 Email- AquiSonamos@gmail.com Facebook: https://www.facebook.com/AquiSonamosAshley and Sammie
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Hola and welcome to our new podcast Aquí Soñamos! In this intro episode, Ashley and Sammie introduce you to the show and to each other with impromptu bios. With a mission to create a community of dreamers, Ashley and Sammie take on conversations revolving the journey to achieving your goals. Follow us: Instagram- @AquiSonamos Ashley- @AshleyLaGordi…
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The Power
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Pelas Veredas de Terra Sonâmbula é um podcast elaborado para disciplina de História da África da Universidade Federal de Santa Catarina, ministrada pelo professor Alex Degan. O podcast que trata do romance do moçambicano Mia Couto conta com as vozes de: Ana Cristina Leite, Huanri Oliveira Lin, Isabela Tosta Ferreira e Lívia Galveias. Ilustração da …
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1
Chod and Phowa Teachings - 01 (Cantonese)
1:07:32
1:07:32
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The Tibetan Practice of Chod, literally translated as "cutting", is a meditative practice, but not one done sitting quietly and comfortably on a cushion inside a shrine room. Instead, this meditation is purposely performed in frightening places, such as cemeteries and charnel grounds. Singing, dancing, and playing special bone instruments, the chod…
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The Tibetan Practice of Chod, literally translated as "cutting", is a meditative practice, but not one done sitting quietly and comfortably on a cushion inside a shrine room. Instead, this meditation is purposely performed in frightening places, such as cemeteries and charnel grounds. Singing, dancing, and playing special bone instruments, the chod…
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Chod and Phowa Teachings - 03 (Cantonese)
1:15:12
1:15:12
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1:15:12
The Tibetan Practice of Chod, literally translated as "cutting", is a meditative practice, but not one done sitting quietly and comfortably on a cushion inside a shrine room. Instead, this meditation is purposely performed in frightening places, such as cemeteries and charnel grounds. Singing, dancing, and playing special bone instruments, the chod…
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The Tibetan Practice of Chod, literally translated as "cutting", is a meditative practice, but not one done sitting quietly and comfortably on a cushion inside a shrine room. Instead, this meditation is purposely performed in frightening places, such as cemeteries and charnel grounds. Singing, dancing, and playing special bone instruments, the chod…
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The Tibetan Practice of Chod, literally translated as "cutting", is a meditative practice, but not one done sitting quietly and comfortably on a cushion inside a shrine room. Instead, this meditation is purposely performed in frightening places, such as cemeteries and charnel grounds. Singing, dancing, and playing special bone instruments, the chod…
…
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The Tibetan Practice of Chod, literally translated as "cutting", is a meditative practice, but not one done sitting quietly and comfortably on a cushion inside a shrine room. Instead, this meditation is purposely performed in frightening places, such as cemeteries and charnel grounds. Singing, dancing, and playing special bone instruments, the chod…
…
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Chod and Phowa Teachings - 07 (Cantonese)
1:46:21
1:46:21
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1:46:21
The Tibetan Practice of Chod, literally translated as "cutting", is a meditative practice, but not one done sitting quietly and comfortably on a cushion inside a shrine room. Instead, this meditation is purposely performed in frightening places, such as cemeteries and charnel grounds. Singing, dancing, and playing special bone instruments, the chod…
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1
Chod and Phowa Teachings - 08 (Cantonese)
1:20:59
1:20:59
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1:20:59
The Tibetan Practice of Chod, literally translated as "cutting", is a meditative practice, but not one done sitting quietly and comfortably on a cushion inside a shrine room. Instead, this meditation is purposely performed in frightening places, such as cemeteries and charnel grounds. Singing, dancing, and playing special bone instruments, the chod…
…
continue reading