Listen to experts in the world of veganism as well as questions and answers about going and staying vegan on our bi-weekly podcast.
…
continue reading
SoFlo Vegans Podcast brings you discussions with vegan experts from around the globe. Topics include health, the environment, animal advocacy, and spreading compassion. Sean Russell is the founder and host of SoFlo Vegans, an organization created to help make South Florida a global hotspot for veganism. Podcasts are released weekly in 12 episode seasons with periodic breaks in between episodes and seasons based on the time of the year. Past guests include Earthling Ed, Ingrid Newkirk, Torre ...
…
continue reading
Dotsie Bausch, the celebrated Olympian, vegan activist, and inspirational speaker, recently graced the virtual stage of the SoFlo Vegans Podcast, hosted by Sean Russell. In a candid and engaging conversation, Dotsie shared her incredible journey from the Olympic velodrome to becoming a passionate advocate for plant-based living. This episode of the…
…
continue reading
Join the SoFlo Vegans podcast as we sit down with an influential figure in the world of animal welfare, Vicky Bond, the President of The Humane League. In this exclusive interview, we delve into the inspiring journey of Vicky Bond, who has taken the reins as the new President of The Humane League and is leading the charge in the fight for animal ri…
…
continue reading
Welcome back to another exciting episode of the SoFlo Vegans Podcast, where we bring you inspiring stories and conversations about veganism, plant-based living, and compassionate choices. Host, Sean Russell is joined by Maxime Sigouin, a renowned plant-based fitness expert, conscious living advocate, and entrepreneur. In this episode, we delve into…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Chef Babette: Igniting Vitality through Compassionate Cooking
1:05:17
1:05:17
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:05:17
Welcome to the SoFlo Vegans Podcast! In this episode, we dive into the world of delicious plant-based cuisine as we sit down with the renowned Chef Babette Davis. Join us as we explore Chef Babette's inspiring journey, from her early culinary influences to her innovative approach to vegan cooking. As a trailblazer in the vegan food scene, Chef Babe…
…
continue reading
Welcome to the SoFlo Vegans Podcast! In this episode, we delve into the fascinating world of health and fitness with the esteemed Clinical Exercise Physiologist, Shabnam Islam. Join us as we explore Shabnam's expertise in utilizing exercise and nutrition to promote optimal well-being, all within the context of a plant-based lifestyle. As a leading …
…
continue reading
Welcome to the SoFlo Vegans Podcast! In this episode, we dive into the dynamic world of investing and entrepreneurship with the brilliant mind of Allen Zelden. Join us as we explore Allen's remarkable journey, from his early ventures to becoming a seasoned serial investor and entrepreneur. With a passion for creating impactful businesses and suppor…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Vegan Strong Plantbuilt Team: Plant-based Power Panel
1:04:04
1:04:04
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:04:04
Katya Gorbacheva, Brittany Billings, and Daniel Austin join host Sean Russell on the Vegan Power Panel episode of the SoFlo Vegans Podcast. They discuss their vegan origin stories, the challenges they faced on their journey, nutrition tips, different body types, supplementing, and additional topics designed to support you on your fitness journey.…
…
continue reading
John Lewis "Badass Vegan" returns to the SoFlo Vegans Podcast with host Sean Russell. He talks about his cookbook, updates the documentary, and shares some stories we missed during our last conversation during Season 4, Episode 4 debut.SoFlo Vegans
…
continue reading
Gwenna Hunter is a community events organizer and vegan activist who champions the rights of humans and animals. She founded Vegans of LA and launched the first vegan food bank in Los Angeles. Topics: Vegan Origin Story Self-care Foodbank Scaling operations Shifting your mindsetSoFlo Vegans
…
continue reading
In this podcast, Sean Russell speaks with Sherri Johnson and Paige Parsons Roache from Plant Based In the Burbs Podcast about their vegan origin story, how they met, Unchained TV, and advice for people on their vegan journey.SoFlo Vegans
…
continue reading
In this podcast, Sean Russell speaks with Sarina Farb as she shares her vegan origin story and talks about the vegan van tour, vegan climate march, and other topics useful for anyone on their vegan journey.SoFlo Vegans
…
continue reading
In this podcast, Sean Russell speaks with Dr. Sailesh Rao about Dr. Sailesh Rao’s Vegan Origin Story, their work on climate change, Asia and the global south, and steps to support community initiatives. Dr. Sailesh Rao is the Founder and Executive Director of Climate Healers, a non-profit dedicated to healing the Earth’s climate. He is a systems en…
…
continue reading
In this podcast, Sean Russell speaks with Sandra Nomoto about her vegan origin story, vegan marketing, content writing, public relations, TikTok, and making a social impact. While earning her degree in English Literature, Sandra Nomoto published poetry in literary journals and film reviews online. At twenty-five, she founded Conscious Public Relati…
…
continue reading
In this podcast, Sean Russell speaks with Tabay Atkins, sharing his journey as the youngest certified yoga instructor in the United States, running a food truck, being a Nike athlete, and becoming a Reiki Master.SoFlo Vegans
…
continue reading
Dr. Lakshman (Lucky) Mulpuri is the Chief Executive of PlantsNourish and developed and implemented the first-ever mandatory plant-based medical curriculum. His work has been featured in VegNews, Forks Over Knives, and numerous newspapers and television stations. As a community activist and a doctor, he is a strong proponent of the benefits whole-fo…
…
continue reading
Brighde Reed is one of the first creators of a vegan travel podcast and has dedicated her career to helping people organize trips through a vegan lens and speaking on a variety of topics within the vegan community.SoFlo Vegans
…
continue reading
“We all strive to live our best life and feel our best” Desiree Neilsen is a registered dietitian and author of Good for your Gut. She is motivated to try and encourage people to learn and understand how to cook healthy food options and manage a more beneficial diet. Please Enjoy!SoFlo Vegans
…
continue reading
Jenny Stojkovic is the founder of Vegan Women Summit and the author of the future of food is female, she has dedicated her career to helping and inspiring others to live better and transform their lives in the future through her experiences and knowledge.SoFlo Vegans
…
continue reading
Tim James is the owner of Chemical Free Body, where his goal is to help people properly manage their diet with detox nutritional products and health coaching. This has become a successful company that encourages people to eat right to feel better and live better. Please Enjoy!SoFlo Vegans
…
continue reading
Dr. Will Bulsiewicz is a nutritionist and best-selling author that has grown his vegan journey through writing. This passion has allowed him to provide tools to help balance your health, leading him to create Fiber Fueled and the Fiber fueled cookbook.SoFlo Vegans
…
continue reading
Chef Robyn, the corporate chef of Future Foods (PAOW), has been inspired throughout her vegan journey to create a new plant-based culinary expansion. Locally produced her goal is to bring exquisite vegan plates with the most beneficial resources.SoFlo Vegans
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Alex Lenghel: Massive Vegan and Making the Ethical Choice
1:02:55
1:02:55
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:02:55
Alex Lenghel is a vegan chef and athlete and has dedicated his life to giving everything towards the movement, and developing the best vegan lifestyle. Being able to share vegan recipes and influence the community through his cooking is one of his biggest goals and has motivated him to pursue a professional career.…
…
continue reading
Star Simmons is the founder of V Kind an evolving platform that promotes vegan businesses. With the help of her co founders, they have brought on over 3,400 vegan businesses and services that built the successful platform. Throughout her vegan journey she has been able to engage the community and also influence change within the environment. Thank …
…
continue reading
Midge Raymond is a co-founder of Ashland Creek Press, it was founded back in2011 focusing on the need and impacts of environmental literature. They appeal to published writers that address the awareness on topics such as animal protection, and environmental sustainability. Their goal is to highlight these issues in order to encourage and influence …
…
continue reading
Dani Taylor, the co-owner of Vegan Proteins and full-time coach, has led the charge in the growth of the vegan community, by implementing her knowledge as well as her experience on how to maintain healthy diets in the vegan and fitness community. For the past 20 years, the growth in her journey and being a successful fitness coaching expert, has al…
…
continue reading
Giacomo Marchese is an online vegan athlete coach and co-founder of VeganProteins.com and the nonprofit organization PlantBuilt. In this episode, Giacomo speaks with host Sean Russell to share his vegan and fitness journey, dispels some myths about nutrition, as well as tips and hacks for maintaining your motivation. Thank you for listening! **** I…
…
continue reading
Chef Nicole Derseweh is our guest on the season 7 finale of the SoFlo Vegans Podcast. Nicole shares her vegan origin story, information about feeding the houseless community through the Martha Project, and life in Los Angles, California. Chef Nicole Derseweh is a best-selling cookbook author, a world-class vegan chef with culinary training at Le Co…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Vegan Fitness Redefined - Establishing a Healthy Mindset
1:08:29
1:08:29
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:08:29
Ana and Gabriel Zhanay share tips on establishing healthy routines, practices, and mindsets to step into the best version of yourself, all while living a vegan lifestyle.SoFlo Vegans
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mark Winstein: Founder of Vegan Launch
1:01:21
1:01:21
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:01:21
Mark Winstein is the founder of Vegan Launch, a business community dedicated to designing and financing companies that serve the environment, human health, and social equity while helping expand compassion for all beings.SoFlo Vegans
…
continue reading
Evie Kevish is a Certified Juice Therapist and badass mom dedicated to helping women feel healthy and confident. Through education and coaching on the power of juice and an active lifestyle, my people learn how to heal themselves, 1 fresh-pressed juice at a time.SoFlo Vegans
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ella Magers: Sexy Fit Vegan
1:03:02
1:03:02
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:03:02
Ella Magers joins host Sean Russell to share her vegan origin story and talks about her fitness journey, activism, and more.SoFlo Vegans
…
continue reading
Chris Tucker from Betta with Butta and The Great American Bake Off joins host Sean Russell on the SoFlo Vegans Podcast.SoFlo Vegans
…
continue reading
Cool Beans co-founder, and CEO, Tyler Mayoras joins host Sean Russell to talk about the rapid growth of plant-based food businesses, the importance of fiber and shares his vegan origin story.SoFlo Vegans
…
continue reading
Joe Montes is a Mexican American vegan chef trained under some of the world's best chefs including Matthew Kenny and Miguel Bautista. He is quickly rising to prominence in the vegan Mexican food scene in LA. He currently serves as a consultant to non-vegan restaurants looking to offer plant-based options.…
…
continue reading
Our guests today are Mikel-Claire and Trey from the Snooty Vegans. They joined us to talk about their transition to the vegan lifestyle as an African American couple over the age of 40. As our music spotlight, we feature KRS-One's classic, BEEF.SoFlo Vegans
…
continue reading
Maggie Ortlieb joins host Sean Russell on the SoFlo Vegans Podcast. In this episode, Maggie shares her vegan origin story, tips on growing a media company, how Oprah played a role in her journey, and of course, we talk about the role of compassion in the vegan movement. Also in this episode, we feature a vegan song by Dead Prez that you don't want …
…
continue reading
Chef Emily Hersh joins host Sean Russell on the SoFlo Vegans Podcast. In this episode, they talk about Emily's plant-based journey, experience on the show, present plans and so much more. This episode also features a special musical feature that you have to discover for yourself.SoFlo Vegans
…
continue reading
Vegan Chef Josie Clemens is the first guest on our new season and the first vegan contestant on Hell's Kitchen. We interviewed her about her vegan origin story, experience on the show, and have a powerful conversation about compassion and being an advocate for the animals. This episode also features a song by The New Vegan and Dr. Dolla.…
…
continue reading
The No-Meat Athlete Matt Frazier joins host Sean Russell to discuss his new book, his vegan origin story, what attracted him to running, and so much more.SoFlo Vegans
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Phillip Nicozisis: The Traveling Vegan
1:02:15
1:02:15
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:02:15
Phillip Nicozisis, The Traveling Vegan, is our guest as he speaks with host Sean Russell about his many travels, the link between disease and lifestyle, and step into controversial terrain as Phil shares his thoughts on being a conservative in a community dominated by liberals, and his views on the pandemic.…
…
continue reading
Our guest is Naomi Hallum, the CEO of Million Dollar Vegan. They are a nonprofit organization that produces impressive campaigns designed to press major leaders to take action. This includes campaigns for both the Pope and a former president. In this episode, we learn all about their organization, how to communicate effectively as an activist, and …
…
continue reading
Adam Mikkelsen, co-founder of The Raging Pig Company joins host Sean Russell to talk about their vegan bacon seasoning. We also feature a spotlight with Pink Donuts and More located in Oakland Park, Florida.SoFlo Vegans
…
continue reading
Join host Sean Russell with Aylam Orian, founder, and president of Our Planet. Theirs too (IG). In this episode, Aylam talks about their vision and mission of changing human beings' inherent relationship to animals. How they open human beings' eyes to their unconscious biased and oppressive attitudes towards animals, and to the idea that animals ha…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Michael Klaper - Moving Medicine Forward
1:07:12
1:07:12
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:07:12
Dr. Michael Klaper updates us on the current status of the Plant-Based Physicians movement, as well as discusses some common questions that come up as people move along their vegan journey. Later in the podcast, we feature one of our new local partners, The Krazy Vegan.SoFlo Vegans
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Robert Cheeke - The Plant Based Athlete
1:07:50
1:07:50
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:07:50
In this episode, we are excited to bring you our conversation with Robert Cheeke. He is considered by many to be The Godfather of vegan bodybuilding in addition to being a serial entrepreneur, compassionate vegan, and author of several books including his latest The Plant Based Athlete.SoFlo Vegans
…
continue reading
Jordi Casatamajana joins host Sean Russell and guest host Laura Gomez to talk about his new book Ethical Vegan: A Personal and Political Journey to Change the World. We also discuss his landmark court case that made ethical veganism a protected belief in the United Kingdom. Also tune into a brand new Spotlight featuring Dina from Dina’s Vegan Deli …
…
continue reading
Nelson Campbell, founder and CEO of Plant Pure joins host Sean Russell on this episode of the SoFlo Vegans Podcast. In this podcast, we talk about his many organizations including his documentary Plant Pure Nation, Plant Pure Communities, and a few other projects that you get to check out. We also talk about what it was like growing up having Dr. T…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Tips for Communicating with Family Friends While Being Vegan
1:01:55
1:01:55
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:01:55
Victoria Moran (Mainstreet Vegan), Renee King-Sonen (Rowdy Girl Sanctuary) and Susan Hargreaves (Animal Hero Kids) join host Sean Russell to discuss communicating with family and friends after going vegan. Also in this episode, we feature a clip from Hodo Foods founder, Minh Tsai. This clip is to celebrate the contributions of the Asian-American co…
…
continue reading
Sonia Terboss, the founder and owner SpaJuicebar, and a breast cancer survivor that used juicing as a way to help heal and transform her life. SoFlo Vegans had a chance to sit down at their Fort Lauderdale location in the heart of Las Olas. In this episode we learn about the healing power of plants, how age is nothing but a number and explore the p…
…
continue reading
Welcome to the season premiere of the SoFlo Vegans Podcast. On this episode we are excited to have Elysabeth Alfano as our guest. Elysabeth is an award-winning media personality, business woman, investor and culinary artist. She is the founder of Plant-powered communications where she is connected to everyone in The Who’s Who of the vegan world and…
…
continue reading