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Our lives often pass us by as we conform to societal expectations, squeezing ourselves into boxes and labels. But here's the truth: we are all one of one. Join me on this journey as we delve into personal stories, strengthen our faith, break barriers, and explore what it truly means to be unique in every aspect of our lives – in business, relationships, and personal growth. I invite you to embrace your individuality, stand tall, and never fear being the one of one in the room. Together, we'l ...
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Welcome to another episode of the One of One Podcast. In our latest episode, we're thrilled to welcome Jamal Peters, a professional football player in the CFL, who shares how his unwavering faith in God has been central to his remarkable journey as an athlete. After overcoming a challenging injury in 2018, Jamal leaned heavily on his relationship w…
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Welcome to another episode of the One of One Podcast! In the latest episode of Navigating Adult Relationships with Grace , we dive into the highs and lows of making and maintaining friendships as adults! Join us as we chat with the amazing Felicia Jimenez, aka my best friend, a mental health counselor turned ministry support director, who shares he…
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Welcome to Episode 10 with Michael J. McDonald, the co-founder of Earn Your Leisure. This episode is all about Michael's inspiring journey from facing adversities in his early life to becoming a successful entrepreneur, with a particular focus on his passion for entrepreneurship and his transition towards personal branding and mentorship. Sofia and…
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Welcome to Episode 09 - In this episode, Sofia Aguilar and her first business coach, Gazzy, tackle the conversation of ethical sales practices and the essence of authenticity in entrepreneurship. They share insights on transitioning careers, the pivotal role of setting goals, taking action, and staying true to oneself in the entrepreneurial journey…
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In this episode, we are joined by Roxanne Francis, a renowned psychotherapist with a unique story of transition from Jamaica to Canada, from biochemistry to social work, and finally, to establishing her own private practice. Roxanne shares her insights on the importance of collaboration over competition in the mental health industry, her approach t…
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We are bringing BUSINESS TALKS to the One of One Podcast, with your host Sofia Aguilar as she opens up about her journey of running multiple businesses, shedding light on some unconventional yet powerful strategies that have propelled her success, particularly in the dance industry and social media circles. She emphasizes the vital role of building…
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Welcome back to another episode of the One of One Podcast. Now that we are a few weeks into 2024, Sofia Aguilar, your host shares what we are leaving behind in 2023, and embracing in 2024. 2024 is the year where we need to celebrate every victory, big or small, and avoid comparing yourself to others. It's about standing firm on the path that you've…
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Join our incredible guest, Nicole O. Salmon, a life coach and author. She believes in the importance of gaining inward clarity to have clarity in executing goals. She helps people gain radical clarity around their purpose identity through coaching, events, and her book In this transformative conversation exploring radical clarity and purpose-driven…
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Join Vanessa Bowen, CPA and founder of Mintworthy Co. Inc., as she shares her profound journey that revolves around her personal finance struggles, battling debt and a scarcity mindset. Her path to financial success was not just about money but reshaping her subconscious relationship with it. Throughout the conversation, Vanessa and Sofia delve int…
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Join Tiana Pollari, is a certified mindset coach with a background in holistic nutrition and movement. She helps women shift from scarcity to abundance by addressing the subconscious mind and reprogramming beliefs. She believes weight loss and personal growth are tied to mindset rather than food or exercise. Discover how she shifted her focus from …
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In Part 2 of the 'What Being One of One Means' introduction, Sofia Aguilar, host of the One of One podcast, shares her journey, challenges, and gratitude for Sam's Juices in Hamilton, ON, for sponsoring the space where the podcats is taking place, after visiting the space one time during a coffee shop search and work session! Despite facing skeptic…
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Welcome back to the One of One Podcast, where it's all about you, your journey, and becoming "One of One" alongside your host, Sofia Aguilar. Sofia takes an unconventional approach, prioritizing intuition over expert advice. Her aim? To uplift, empower, and break down barriers through candid conversations on her podcast. The essence of being "One o…
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Welcome to "One of One," the Podcast – I'm your host, Sofia Aguilar. It's been a long time coming, but we're finally here with the official debut, two years in the making. Get ready for a short and sweet introduction to who I am, what this podcast is all about, and the exciting journey we're about to embark on together. I'm extending a personal inv…
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