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The "Watch With Us: Challenge Edition" podcast breaks down new episodes of The Challenge and takes a deep dive into the show's competitions, alliances, relationships and more. Host Emily Longeretta is joined weekly by different guests who can add color to the conversation, shedding light on the drama shown on screen and the details on what didn't make the cut. Tweet Emily at @emilylongeretta
 
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On today’s show, I’m joined by psychological astrologer and returning guest Dr. Jennifer Freed. We answer your questions on how to spot a sensual lover, useful tools for addressing low libido, how to pursue a threesome or open relationship, how to easily create intimacy in a relationship, what your Zodiac signs say (or don’t say) about compatibilit…
 
Have you ever had sex with an ex? Or tried to be friends with your ex? On today’s show, I am joined by MY real-life ex-boyfriend and opening up about our past, including our favorite (sexual) memories. We discuss the evolution of our relationship from falling in love, to why we broke up (“the ass is always greener”). For the first time, we talk abo…
 
Everyone wants to feel loved. But what if there was a way to give love, that could also lead to hotter, more connected sex? On today’s show, I share how to crack the code on the 5 Love languages to amp up the connection in all of your important relationships. Plus, I answer your questions like: what to do if you have a different love language than …
 
Cory Wharton, who returns for his ninth Challenge on season 37, joins host Emily Longeretta to break down what to expect from "Spies, Lies and Allies," why this season was mentally tough and his reaction to all those rookies. Then, he answers rapid-fire questions about behind-the-scenes secrets, including the truth about fines, what cast members ca…
 
On today’s show, I’m throwing it back to a question on everyone’s mind: how to have multiple orgasms. Yes, it is possible! I share in-depth tips for how you can prep your body and mind to make this goal a reality. Plus, I discuss how to make initiating sex an equal playing field while in a dom/sub relationship, ways to transition your sexting relat…
 
On today’s Ask Emily show, I answer your sex and relationship questions. I cover what to do if you’re questioning your sexuality while married with kids, how to initiate your first threesome, when (if ever) you should tell your partner how many people you’ve slept with, and ways to get more comfortable while giving oral sex. I also talk about what …
 
‘The Challenge: Spies, Lies and Allies’ cast has officially been announced — and it’s full of rookies. ‘Challenge Mania’ cohost Scott Yager joins host Emily Longeretta to break down everything we know about season 37 and the competitors.Us Weekly
 
On today’s Best of episode, I’m explaining how to spot red flags when you’re dating someone new, healthy ways to address conflict, and actionable tips to amp up a low sex drive. I also take your calls about getting past jealousy in an open relationship, what to do when you want more sex than your partner, and how squirting can happen even without a…
 
On today’s show, I’m answering more of your questions from the Sex with Emily hotline. Topics include: how to tell your partner you want more oral sex, what to do if you can’t get over the sex you had with your toxic ex, how to explore your bisexuality without unnecessary drama, the best ways to avoid negative thought patterns while dating and how …
 
Following the "Big Brother" season 23 premiere, managing editor Sharon Tharp joins host Emily Longeretta to break down the cast and all the new twists introduced. Plus, Sharon details what the cast and Julie Chen told her ahead of time, what happened during the first night of live feeds and who Frenchie is targeting after winning the first HoH.…
 
On today’s throwback show, I’m discussing the ins and outs of a fantasy that has become a lot more popular: cuckolding or “hot wifery”. I share tips to bring up your fantasy with your partner, why people enjoy it, how you can navigate FFM and MMF threesomes, and what to consider before you dive into your next sexual fantasy. I also take your calls …
 
Confidence is everything. It affects the way we perceive ourselves, how we interact with others, and definitely shapes our sex life. On today’s show, I am joined by Serena Kerrigan, the ‘Queen of Confidence.’ Serena talks about what she has learned from going on over 50 online dates with men during quarantine, how to make the post-pandemic “whoring…
 
Can someone really have it all? That's something that Sarah Shahi and Adam Demos, the stars of Netflix's Sex/Life, discuss with host Emily Longeretta on this week's episode. The costars, who are dating in real life, open up about the very steamy show, warning their families ahead of time and forming their deep connection.…
 
Ever wonder what happens behind the scenes of your favorite porn? Today I’m joined by adult film director Jacky St. James and performer Ana Foxxx. We discuss their hottest scenes, what it’s like being on set, what constitutes ‘ethical porn’ and whether porn actors fake their orgasms. Plus, Jacky walks me through her approach to creating an adult fi…
 
In today’s episode, I’m answering more of your questions from the Sex With Emily hotline. We get into how to handle it when your partner wants to have sex with someone else and stay in your relationship, what it means when you fantasize about your ex, how soon is too soon to start dating someone new after a breakup, and ways to avoid ghosting. Have…
 
In today’s Best Of episode, I’m talking about the #1, most-common fantasy: threesomes. I explore why threesomes can be hot and lay out some ground rules for making a threesome work. We talk about everything you should discuss with your partner before adding a third into the mix and the importance of aftercare (what happens after your threesome). I …
 
Who is ready for a hotter, wetter summer? Today, I’m joined by squirting expert, author, and educator Deborah Sundahl, a pioneer in female ejaculation and G-spot (or g-area) anatomy. Deborah and I discuss the difference between squirting and having an orgasm, a step-by-step guide to tapping into your squirting potential, where the G-spot (aka femal…
 
Following the most intense season yet, The Challenge: Double Agents producer and casting lead Skye Topic joins host Emily Longeretta to shed light on the ins and outs of choosing the right cast members. Plus, how does she feel about those who want less rookies on the show?Skye Topic
 
Summer is heating up and I’m here to make sure your sex life follows suit. In this episode, I’m sharing ideas on how to experiment with hot (and cold) sensation play, the perks of hotel sex, and my personal sex toy picks for travel. Can’t get away this year? No worries, I’ve got sex tips for bringing the vacation into your bedroom. I also answer yo…
 
Ever wonder if your penis/vulva/genitalia are normal? In this episode, I’m joined by urologist Dr. Maria Uloko who’s revolutionizing sexual healthcare. We get into why vulva-owners need testosterone, what happens when penis-owners masturbate too aggressively, how shame can interfere with getting the care you need, and how common it is to experience…
 
Kelly-Anne Judd opens up about what viewers didn't see on "The Challenge: All Stars," how she formed a friendship with Kendal Sheppard and why she was hesitant to come back. She also tells host Emily Longeretta whether she'd do more shows down the line and if she'd go on a season with one of her exes.…
 
In this episode, I’m taking more of your most pressing questions from the Sex With Emily hotline. We’re covering what to do if you can’t stop fantasizing about women (but you’re in a healthy relationship with a man), if your birth control is tanking your sex drive, why bisexual men are often shamed, how to bring back intimacy after a baby, and what…
 
On today’s show, I am joined by activist, author, and queer commentator Jeffrey Marsh to discuss all things gender. Regardless of how you identify, Jeffrey’s radical self-acceptance will help you to gain a new perspective, have a different understanding of yourself and allow you to stop any negative self-talk. Jeffrey breaks down the difference bet…
 
On today’s Best of episode, I am joined by renowned biological anthropologist and author of Anatomy of Love, Dr. Helen Fisher. We discuss whether love at first sight is possible, how our personality traits shape our attraction to others and the way our biology influences who we love. We dive into the parts of your brain responsible for your sex dri…
 
In this episode, I take calls from our Sex With Emily Hotline and we get into it! Your questions include: what to do if you masturbate but can’t orgasm during sex, the best ways to meet people and date when newly sober, and what happens when your partner’s sexual fantasy creates issues in your relationship. Plus, I review how to start having sex ag…
 
Yes Duffy, who first competed on 'The Challenge' 21 years ago, opens up to host Emily Longeretta about playing the game with honesty, not having a social game, pre-show alliances and the grueling finale moments we didn't see.Yes Duffy
 
Social media is becoming the “third'' partner in so many of our relationships, but it’s not the threesome most of us are craving. Sure, it’s a great way to connect, but it can take a major toll on our sex lives. Today’s episode gets into the good, bad, and questionable impacts of social media. I answer your top questions like, what does it mean if …
 
Today I’m joined by meditation teacher, speaker, and author Light Watkins to share how we can better practice mindfulness in and outside of the bedroom. We discuss how meditation can transform relationships, reduce stress, and allow you to be more present during all areas of your life—including sex. Plus, we’re sharing easy hacks to curate a medita…
 
Kendal Sheppard opens up to host Emily Longeretta about her time on "The Challenge: All Stars," the toughest part of the competition and how she felt about being isolated during the show.Kendal Sheppard
 
It’s the most wonderful time of the year: Masturbation May! On today’s show, I’m honoring a month of self-love by giving you a brief history of the celebration (no, I didn’t make it up), the health benefits of masturbation, and my favorite toys for bringing you pleasure all year long. Plus, I’m answering your questions like what to do if you feel y…
 
On this episode, I sit down with the hilarious Nikki Glaser, comedian, and host of The Nikki Glaser Podcast. We discuss how to take oral sex to the next level, why a great orgasm can lead to an intense connection, and the power of tapping into a person’s “energy” on a date. Nikki also shares her go-to sex toys, favorite types of porn, experience wi…
 
Longtime Challenge producer turned Bunim/Murray President Julie Pizzi joins host Emily Longeretta this week to break down the upcoming finale of "The Challenge: All Stars," answer burning questions about casting and hint at the future of the brand new franchise.Us Weekly
 
I’m joined by sexologist, relationships expert, body image specialist, and author of Playing Without a Partner Dr. Megan Stubbs. We dive into how to embrace every aspect of singlehood (hello, masturbation!) and why being single doesn’t have to be a layover, it can be your destination. We give tips for loving your body, ways to elevate your orgasm, …
 
I’m joined by board-certified urologist Dr. Edward Karpman to talk about virtually every penis topic there is and explore how overcoming your penis challenges can boost your sex life. He even shares some cautionary tales about penis fractures when your partner is on top. We discuss the most common penis challenges (low testosterone, premature ejacu…
 
Today I’m joined by the fabulous and entertaining hosts of The LadyGang; Keltie Knight, Becca Tobin, and Jac Vanek. We set intentions together and give recipes for feeling sexy after the pandemic, ways to give a killer bj (without it feeling like well, a job), and the different kinds of desire. Plus, I share the best ways to clean your sex toys, my…
 
The Challenge: All Stars' Derrick Kosinski joins host Emily Longeretta to break down TJ Lavin's massive twist, why he got chills watching the elimination round and what's happening with that bandage!Derrick Kosinski
 
Anal sex isn’t as taboo as it once was but many people are still too shy to explore it. Today, I’m talking with nationally renowned anal surgeon and expert Dr. Evan Goldstein, about all things anal. From how to clean up before backdoor play (did you know you can be too clean?), to tips to enhance pleasure and the wide variety of things to try while…
 
On today’s Best Of roundup, I break down attitudes about oral sex, the oral double standard, the evolutionary significance of oral sex, how to overcome vibrator intimidation, tips for alleviating delayed ejaculation, ways to combat sexual insecurities, and what to do when you’ve given up on having an orgasm (hint: don’t give up). I also discuss how…
 
Renowned clinical sex therapist and best-selling author, Ian Kerner Ph.D. joins me today to talk about sex scripts, why fantasies are important for a relationship, the dynamics of kink, porn as “homework” and how to get into a flow state during sex. Dr. Kerner is the author of the legendary book She Comes First, “the thinking man’s guide to pleasur…
 
The Challenge's Darrell Taylor and his hype man, Mark Long, reveal to host Emily Longeretta that they want to enter the ring with Jake Paul for his next fight. Darrell explains his background in boxing, why it'd be a great match and so much more. Plus, Darrell and Mark react to the Double Agents finale and the All Stars twist.…
 
Happy 4/20! I’m joined by badass medicine woman, spiritual mentor, and rap priestess Lizzy Jeff to break down how cannabis can elevate your bedroom experiences. We discuss how to use THC and CBD for sex, the importance of getting high with intention, the necessity for healing sexual experiences, and why high sex is hot AF. We also share how to find…
 
How well do you know the vulva and vagina? In this episode, I’m joined by four guests to break down all things V. We’re talking about how to take care of your vulva, the importance of strengthening your pelvic floor, WTF is up with menopause, and so much more. My first guest is OB/GYN, author of the She-Ology book series, and an expert in all thing…
 
“The Challenge: Double Agents” show-runner Emer Harkin teases the upcoming finale and tells host Emily Longeretta that it didn’t go as planned — at all. Plus, the executive producer shares behind-the-scenes secrets, hints at future themes and more.Emer Harkin
 
The brain is the largest and most important sex organ. So on today’s Best Of, I’m joined by one of the world experts on optimal brain performance, Jim Kwik. We talk about how to sharpen and focus your memory (no more forgetting your anniversary), specific steps to activate a healthy brain, and the best foods to give your brain a boost. You’ll be ab…
 
Fact: Your STI doesn’t make you ANY less sexy! In today's episode, I’m joined by the author of Strange Bedfellows and medical consultant, Dr. Ina Park who has made it her life's work to reduce the shame and stigma associated with sexually transmitted infections, AKA, STIs. Ina shares everything you need to know if you or someone you’re sleeping wit…
 
The Challenge All Stars' Trishelle Cannatella joins host Emily Longeretta to break down what happened between her and Katie Cooley and why she'd never return to the regular "Challenge."Trishelle Cannatella
 
After a year of social distancing, many of us have forgotten how to flirt and date IRL. The good news: with a little practice, you’ll be stronger and sexier than ever before. In this episode, I cover the lessons we’ve learned from a year of isolation and digital dating and I also take a look at what might be in store for us in the year ahead. I wal…
 
What if the euphoric bliss from an orgasm was captured in other moments of your daily life? Whether you’re eating a meal or spending time outside, prioritizing sensuality helps you start to experience what today’s guests like to call “orgasmic living.” I’m joined by the creators of Afrosexology, Dalychia Saah and Rafaella Fiallo who join me to disc…
 
"The Challenge" vet Johnny Bananas joins host Emily Longeretta to promote his new show, "Celebrity Sleepover." The reality TV alum opens up about why he's switching over to hosting, what his future on "The Challenge" looks like and his thoughts on "All Stars."Johnny Bananas
 
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