Кращі подкасти про Rocking Al (2024)

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How To Defeat Your Darkest Thoughts 2:22

4d ago2:22

2:22

How To Defeat Your Darkest Thoughts As we’ve seen, it’s normal to have unwanted thoughts. Furthermore, dark intrusive thoughts are fuelled by fear and fixation, they result in anxiety and depression, and they’re connected to OCD tendencies. Other factors like trauma, low self-esteem, religious conditioning, and social conditioning also contribute t…

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10d ago

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10d ago

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24d ago

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24d ago

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1M ago

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1M ago

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2M ago

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2M ago

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3M ago

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3M ago

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3M ago

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The Top Five Regrets Of A Retiree 2:47

3M ago2:47

2:47

The Top Five Regrets Of A Retiree It is easy to identify things you could have done differently knowing what you know today. If only we had a crystal ball, life could be so much easier. Well, it is not a crystal ball, but we do have those who have gone before us to pull from their experiences to help improve our future. 1. Not Saving Enough for Ret…

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4M ago

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Toxicity In Human Behaviour 4:06

4M ago4:06

4:06

Toxicity In Human Behaviour Protect yourself by identifying toxic people early. A toxic person is anyone whose behavior adds negativity and upset to your life. Many times, people who are toxic are dealing with their own stresses and traumas. To do this, they act in ways that don’t present them in the best light and usually upset others along the wa…

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Controlling Your Own Life 5:06

4M ago5:06

5:06

Controlling Your Own Life Your thoughts have a tremendous impact on your life. They shape your experiences and create your reality. The quality of your thoughts determines the quality of your life. When you focus on positive thoughts, you attract positive experiences, and when you focus on negative thoughts, you attract negative experiences. Here a…

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5M ago

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8 Secrets To Never Quitting 3:26

5M ago3:26

3:26

8 Secrets To Never Quitting To never quit means to persist in the face of adversity and to keep trying even when things get tough. It means to have the courage to pursue your goals and dreams, even when the path ahead seems uncertain or difficult. It means to be resilient and to keep moving forward, even when you encounter obstacles or setbacks. So…

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5M ago

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The Two Keys To Success 2:14

5M ago2:14

2:14

The Two Keys To Success Successful people are able to utilize competition to motivate, but avoid falling prey to jealousy. 1. Hard Work and Persistence 2. Continuous Learning and Adaptability If you liked these podcasts and got some value from it, hit "Like", "Subscribe" and leave a "Comment" in the comments section of where you are listing from. Y…

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5M ago

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Gratitude 2:56

5M ago2:56

2:56

Gratitude Gratitude is a positive emotion that involves being thankful and appreciative and is associated with several mental and physical health benefits. When you experience gratitude, you feel grateful for something or someone in your life and respond with feelings of kindness, warmth, and other forms of generosity. Common practices include... 1…

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5M ago

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Is Procrastination The Thief Of Time 4:01

5M ago4:01

4:01

Is Procrastination The Thief Of Time 'Procrastination is the thief of time’. It’s perhaps one of the best-known proverbs in the English language, and as with most proverbs, the temptation is to ascribe it to that prolific author, ‘Anon.’ But as with another favourite axiom, ‘better to have loved and lost than never to have loved at all’, ‘procrasti…

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5M ago

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6M ago

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6M ago

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6M ago

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6M ago

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7M ago

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7M ago

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7M ago

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The Fear Of Missing Out 3:42

7M ago3:42

3:42

The Fear Of Missing Out The Origin of FOMO and How It Affects Our Health. The fear of missing out, or FOMO, refers to the feeling or perception that others are having more fun, living better lives, or experiencing better things than you are. It involves a deep sense of envy and affects self-esteem. If you liked these podcasts and got some value fro…

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7M ago

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243_Cuando_el_Rock_Improvisacion_Kooper_II_V080923

8M ago

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10 Beginner Mistakes To Success To Avoid 3:33

8M ago3:33

3:33

Lack of Clearly Defined Goals If you do not know what it is you are trying to achieve, 1. Lack of Clear Goals 2. Fear of Failure 3. Procrastination 4. Lack of Patience 5. Neglecting Self-Care 6. Not Seeking Feedback 7. Ignoring Networking Opportunities 8. Poor Time Management 9. Neglecting Continuous Learning 10. Giving Up Too Soon If you liked the…

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The Art Of Being Accountable 4:19

8M ago4:19

4:19

The Art Of Being AccountableAccountability is keeping your commitments to people. You’re responsible for things, but you’re accountable to people. If you’re working from home or working on a side gig, you have things you need to get done. Those are your responsibilities. Accountability, keeping commitments to people, is based on a series of relatio…

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8M ago

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How Far a Person Should Go 2:56

8M ago2:56

2:56

How far should a person go in order to achieve success? Conscientious people consider the effects of their actions. They also consider how other people will react and feel. Everyone should try and reach there goal no matter what. That goal that you set for yourself is so important. Everyone should have high expectations for themselves and want to b…

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8M ago

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How To Overcome Peer Pressure 3:55

8M ago3:55

3:55

Peer pressure causes people to do things they would not otherwise do with the hope of fitting in or being noticed. Usually, the term peer pressure is used when people are talking about behaviors that are not considered socially acceptable or desirable, such as experimentation with alcohol or drugs. Though peer pressure is not usually used to descri…

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8M ago

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Why 99% Of People Are Not High Performance And Set Up For Success 2:16

9M ago2:16

2:16

Many people believe that if they work hard, practice consistently, and focus on the things they’re good at, they’ll succeed. However, these aren’t the keys to long-term success. What gives successful people their competitive edge? The answer is high-performance habits. High performers are people who maintain success and well-being over a long perio…

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9M ago

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False Expectations Appearing Real 3:00

9M ago3:00

3:00

False Expectations Appearing Real (FEAR) is a working definition of most of our fears. We expect a false outcome, and we imagine it so vividly that it appears real in our mind – so real that even our body reacts as though it is happening right now1. FEAR is a fear of the future and is not happening now, and therefore has no real substance. FEAR's s…

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How To Deal With All Of The Negativity 2:23

9M ago2:23

2:23

How To Deal With All Of The Negativity One way to deal with negativity is to stay present with the negative feelings and practice watching them with a gentle, nonjudgmental attitude. Recognize when they are triggered by thoughts, and assess whether your emotions are responding to what you are thinking or what is actually happening. Recognizing that…

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9M ago

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What is Self Sabotaging 1:55

9M ago1:55

1:55

What is Self-Sabotaging Self-sabotaging behavior refers to intentional action (or inaction) that undermines people's progress and prevents them from accomplishing their goals. Self-sabotage occurs when people hinder their own success. While it seems surprising, some people undermine their own good intentions. Similar Podcasts How To Stop Sabotaging…

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Short Cuts Leading to Failure 2:11

9M ago2:11

2:11

We all know lots of short cuts. We often seek them to get us to our goals faster, with less effort or expense. Often, they’re helpful, good things. On computers, these things can save time and energy. “Command+N” opens a new Safari tab on a Mac. Use “Control+C” instead of “copy” in Windows. And we all love short-cuts when we’re driving. These are p…

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How To Deal With The Naysayers 2:10

10M ago2:10

2:10

Are there any naysayers in your life? Someone who is perhaps discouraging you from pursuing your goals and dreams? Someone who is keeping you from achieving your highest potential? Other podcasts How to Get Motivated Every Day When You Wake Up - https://rockingal.podbean.com/e/how-to-get-motivated-every-day-when-you-wake-up/ If you liked these podc…

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