Кращі подкасти про Richard Smith (2024)

1
Who writes our dietary guidelines, can they be trusted? - With Dr. Zoe Harcombe 58:40

2M ago58:40

58:40

In this incredible recording, I interview Dr. Zoe Harcombe Ph.D, a world leading nutrition expert, author and public speaker questioning our current dietary guidelines, the eat well plate & eat well guide. Where did they come from, who was part of the meetings that led to their creation? Are they justified? Are they based on scientific data, or are…

1
Defying Dementia : Expert tips for Prevention 58:20

6M ago58:20

58:20

Today, my special guest is Patrick Holford, a leading nutrition expert and founder of the 'Food For The Brain Foundation' a charity who raise awareness of the importance of optimum nutrition in mental health including Alzheimer's & dementia prevention. Today Patrick and I discuss the causes of dementia & Alzheimer's and how we can combat these caus…

1
The Surprising Link Between Carbs and Athletic Performance | Prof Noakes 1:00:08

7M ago1:00:08

1:00:08

The debate over which is superior for athletic performance has been raging on for decades, but now Professor Tim Noakes, the only person to investigate EVERY single study since the 1900's, covering around 400 papers on the effect of carbohydrate and exercise reveals new research and old forgotten research which may shed some light on the question..…

1
Dr. Mercola claims, long-term Keto is Dangerous 2:10:23

8M ago2:10:23

2:10:23

In this episode of the Keto-Pro Podcast, Dr Anthony Chaffee the Free MD and I delve into the recent claims by Giorgi Dinkov on Dr. Mercola's Podcast that a long-term ketogenic lifestyles could be dangerous! Dr. Chaffee and I took a look at the evidence presented and offer counter arguments and evidence to show the opposing side of the argument. Obv…

1
Good Luck burning fat with sugar in the blood! 55:38

9M ago55:38

55:38

Olivia Khwaja, now a PHC Ambassador / Trustee, quits her then high-flying corporate job after 23 years due to being burnt out, work taking its toll on her mental health and with her parents having to rely on family for a decade due to Ill health, decided to look at ways to improve her own health and well-being in order to avoid her parents sad fate…

1
Could Keto / Carnivore be the Optimal Diet for Athletic Performance? with Dr. Anthony Chaffee 1:44:21

10M ago1:44:21

1:44:21

Dr. Anthony Chaffee and I discuss optimal nutrition for athletic performance and highlight the common misconceptions associated with the standard High Carb approach. Join us as we talk about the optimal diet for physical performance, burning fat and building muscle, learn how a keto and carnivore diet can help you achieve optimum athletic performan…

1
Former Supplement Boss Ditches Carb-Rich Life for Keto & Carnivore Diet: Here's Why! with Sean Sako 1:25:03

10M ago1:25:03

1:25:03

If you're looking for a change in your diet, then you might want to try the carnivore diet. This diet is popular for a reason – it works! In this Podcast, we'll interview a former carbohydrate supplement boss who has pulled away from his company and switched to a keto and carnivore diet. After switching to this diet, he has seen dramatic results in…

1
Does Food Addiction Really Exist? - With Dr. Jen Unwin 1:04:16

11M ago1:04:16

1:04:16

Is food addiction a real thing? Today, Dr. Jen Unwin and I discuss the mechanisms behind cravings, how neurotransmitter signals can potentially become damaged or blocked by the foods we eat. Could food addiction make you 6 x more likely to become type 2 diabetic? Is food more addictive than cocaine? Are high sugar diets linked to depression? Listen…

1
The Keto-Pro Podcast - From Carbs to Carnivore - With Stephen Thomas 1:03:23

11M ago1:03:23

1:03:23

Stephen Thomas, phlebotomist & health coach now, but previously a high carb athlete, coming from the standard 'BRO DIET' ethos, semi Pro football player (soccer for our American friends), singles tennis tournament winner & body builder who was anti-fat, now only eats meat! Listen to Stephen's incredible transition and hear his story about losing hi…

1
Keto Podcast : with Richard Smith & Alan Reeves - An Interview with Keto Savage 47:45

11M ago47:45

47:45

A fantastic interview with PRO, Natural, Keto Bodybuilder Robert Sikes, AKA, Keto Savage. Learn how Robert transitioned into a ketogenic lifestyle and how his ability to build muscle increased, along with his general health and well-being. What our thoughts are on fibre, whether it is essential for a healthy diet or not. What he believes are the be…

1
The Keto Pro Podcast | Are Plants Making You Sick?| with Dr. Anthony Chaffee PART TWO 1:06:16

1y ago1:06:16

1:06:16

Dr. Anthony Chaffee, a Medical Doctor, Neurosurgical resident and nutrition expert who over the last 20+ years has researched optimal human health talks to me about the damaging effect of plants that many of us are completely unaware of! Dr. Chaffee's research has shown plants contain lots of carcinogens and toxins that are detrimental to human hea…

1
The Keto Pro Podcast | Are Plants Making You Sick?| with Dr. Anthony Chaffee PART ONE 1:01:58

1y ago1:01:58

1:01:58

Dr. Anthony Chaffee, a Medical Doctor, Neurosurgical resident and nutrition expert who over the last 20+ years has researched optimal human health talks to me about the damaging effect of plants that many of us are completely unaware of! Dr. Chaffee's research has shown plants contain lots of carcinogens and toxins that are detrimental to human hea…

1
The Keto Pro Podcast | Keto Kev Introduction | with Kev Mason 53:44

1y ago53:44

53:44

Today Kev and I delve into what brought him into the Keto Space, his history as a soldier, adjusting to life in Germany and who or what his inspiration was for beginning his ketogenic journey. Find more podcast and information here : https://theketopro.com/ Find Kev here... https://ketokev.com/ https://www.instagram.com/ketokev83/…

1
The Keto Pro Podcast | Feeling Sexier at Almost 60 | with Sheila Docker 51:28

1y ago51:28

51:28

Today Sheila tells me about her life transformation from ILLNESS to FULFILLNESS. How changing the food she ate had a massive impact on her health and her transition in to a Health & Wellness coach where she helps others improve their lifestyle & well-being. Sheila describes how living the way she does now has allowed her to become fitter and health…

1
Meet The Maker | LiveFATT with Hannah Shutter 13:32

1y ago13:32

13:32

Hannah and I discuss how she came into the Keto space, what her inspiration was and what sets her products apart from everyone else's. LiveFATT products can be purchased form us at Keto-Pro https://theketopro.com/ Instagram : @live.fatt https://www.instagram.com/live.fatt/ https://youtu.be/mqnPlYAMe_A…

1
Is it the Calories 41:44

1y ago41:44

41:44

Is the caloric model an antiquated system? Is it calories that govern whether we gain or lose weight? Are all calories created equal? https://theketopro.com/ #calories #healthy #weightlossRichard Smith

1
10.5 Stone Loss in 6months - Adam Robinson's story 35:35

1y ago35:35

35:35

Learn how Adam overcame food addiction amongst other things and went on to lose 10.5 stone (and counting) in 6 months! Incredible benefits from making a few simple dietary changes. https://theketopro.com/

1
The Keto Podcast with Richard Smith and Alan Reeves | Part 3 | What Fat and Why? 41:48

1y ago41:48

41:48

What fat & why? Where did the whole saturated fats being bad for us come from? Why cholesterol is misunderstood And more... Visit us for lots of free recipes. https://theketopro.com/ Join our Facebook community https://www.facebook.com/groups/1844750255714088

1
Keto Podcast : with Richard Smith & Alan Reeves - Episode 2 - What is Keto... 47:05

1y ago47:05

47:05

Podcast series with nutrition experts and pro athletes, Richard Smith & Alan Reeves explaining the truth regarding the ketogenic lifestyle, looking through the BS and dispelling many of the myths and common misconceptions regarding the lifestyle. In this Episode we discuss... What is Keto? Establishing macro's What food is allowed How to test The i…

1
Keto Podcast : with Richard Smith & Alan Reeves - Introduction 37:33

1y ago37:33

37:33

A Podcast series with nutrition experts and pro athletes, Richard Smith & Alan Reeves explaining the truth regarding the ketogenic lifestyle, looking through the BS and dispelling many of the myths and common misconceptions regarding the lifestyle. TheKetoPro.comRichard Smith

1
Keto & Fasting with Ben Azadi 47:34

1+ y ago47:34

47:34

Keto & Fasting with 4 x best selling author and host of the award winning podcast, Keto Kamp, Ben Azadi. IS FASTING SAFE? WHO SHOULDN'T FAST? WHAT ARE THE BENEFITS OF FASTING? DOES FASTING WORK? HOW LONG SHOULD I FAST? WHEN SHOULD I FAST? WHAT IS AUTOPHAGY? HOW TO CHECK FOR MAX AUTHOPHAGY! HOW FASTING EFFECTS HORMONES WHAT BREAKS A FAST? HOW TO BRE…

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1
Richard Smith - The Keto Pro

The Keto Pro

1
Who writes our dietary guidelines, can they be trusted? - With Dr. Zoe Harcombe 58:40

1
Defying Dementia : Expert tips for Prevention 58:20

1
The Surprising Link Between Carbs and Athletic Performance | Prof Noakes 1:00:08

1
Dr. Mercola claims, long-term Keto is Dangerous 2:10:23

1
Good Luck burning fat with sugar in the blood! 55:38

1
Could Keto / Carnivore be the Optimal Diet for Athletic Performance? with Dr. Anthony Chaffee 1:44:21

1
Former Supplement Boss Ditches Carb-Rich Life for Keto & Carnivore Diet: Here's Why! with Sean Sako 1:25:03

1
Does Food Addiction Really Exist? - With Dr. Jen Unwin 1:04:16

1
The Keto-Pro Podcast - From Carbs to Carnivore - With Stephen Thomas 1:03:23

1
Keto Podcast : with Richard Smith & Alan Reeves - An Interview with Keto Savage 47:45

1
The Keto Pro Podcast | Are Plants Making You Sick?| with Dr. Anthony Chaffee PART TWO 1:06:16

1
The Keto Pro Podcast | Are Plants Making You Sick?| with Dr. Anthony Chaffee PART ONE 1:01:58

1
The Keto Pro Podcast | Keto Kev Introduction | with Kev Mason 53:44

1
The Keto Pro Podcast | Feeling Sexier at Almost 60 | with Sheila Docker 51:28

1
Meet The Maker | LiveFATT with Hannah Shutter 13:32

1
Is it the Calories 41:44

1
10.5 Stone Loss in 6months - Adam Robinson's story 35:35

1
The Keto Podcast with Richard Smith and Alan Reeves | Part 3 | What Fat and Why? 41:48

1
Keto Podcast : with Richard Smith & Alan Reeves - Episode 2 - What is Keto... 47:05

1
Keto Podcast : with Richard Smith & Alan Reeves - Introduction 37:33

1
Keto & Fasting with Ben Azadi 47:34

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