It is crazy how much we don't know about our own bodies. It is amazing when we return to how ancient cultures understood what we are still trying to learn. In this episode, we learn just how crucial our kidneys are to, not just how our body operates, but also to how we process emotion. We find out that, just like everything, there are layers to all…

We learn more about our kidneys as our winter series continues and the importance of not overworking them in this season. We find out that our brains, bones and tissue all benefit from healthy kidneys while getting a reminder of the danger of sugar. What is brown fat? Why do we need a scarf? What kind of exercise should be done this time of year?…

With winter comes cold and with cold comes overworked kidneys. Ms. Karon takes us into the importance of our kidneys and why we should make sure our diet is helping these vital organs operate at their best. She points out that we get lots of energy from our kidneys and that they could be considered our batteries - so, keep them charged. We also lea…

We have been in the lungs because of the fall season, but we do a little short time travel (fittingly on Back to the Future Day) to bring you some remarkable information that most in the western world do not know. MIND BLOWING EPISODE ALERT! We have all heard about how the spleen is basically useless. Medical doctors are quick to remove it. In this…

We take a look at some of the ways to prevent and even get rid of those pesky fluids called flem and mucous. Ms. Karon points out some of the foods that are good for this battle and even gives the recipe for "the shot." We also take a look at some of the other things connected to flem and mucous issues that you may not have thought of before.…

In our lungs series we continue to encourage ways for us to strengthen the immune system as prevention is the best "medicine." Ms. Karon gives some more insight on the power of Vitamin D while also sharing benefits of vitamin K2 and vitamin A. Do you remember that our immune system is an army? We learn that the thymus gland is the traning camp for …

We take a look at recovering once things catch up to us. Specifically in regards to COVID and other flu-like viruses, we need to have a strong immune system so that we can recover quicker and better. We need the right, food-based suppliments (not synthetic) and Ms. Karon points out that our food/diet is not enough in today's world. We learn again a…

We take a look at how our respitory system is impacted by a certain virus and Ms. Karon shares with us how the immune system works while also pointing out a discovery about one of our natural barriers that she recently realized does more than expected. We also get a warning against some of the things that have become common place in our world to "f…

In this episode Ms. Karon sets the foundation for our Lungs series as we transition into the Fall season. We take a look at how the eastern mindset views the connection between our lungs, large intestines and emotional health. We also learn a little bit about how the Fall Feasts of the Biblical calendar connects to our holistic health in this seaso…

This week, we take a look at the connection between heart health and gut health. Ms. Karon highlights the importance of gut health and shares with us that there is a distinct connection between the health of our heart and the small intestines. We learn that SIBO (small intestine bacteria overgrowth) can effect many of us due to overuse of antiacids…

We take a look in this episode at another hidden reason for heart attacks and discuss more on the importance of lactic acid and oxygen to the heart. Ms. Karon talks about the difference in arobic and anaerobic, we also learned more about sugar's impact on our health as well as how we need to limit adrenaline along with so much more. We encourage yo…

As we continue to talk about ways to keep our heart healthy, we get into one natural remedy that seems to be a miracle for more than just our heart - garlic. Ms. Karon gives insight on all the benefits of this great equalizer and even shares how garlic water should be part of your daily routine. We also learn about the hidden reasons for heart atta…

This is another mind-blowing episode in our The King, The Heart series as we learn more about what we thought we knew on how our body uses water and the importance of electrolytes. Ms. Karon examines popular statements about water that we have considered true over time like the need to drink eight glasses of water per day while also taking a look a…

Electrolytes, electrolytes, electrolytes. We continue in our discussion on the importance of electrolytes and their importance to our heart during the summer heat. Of course, they are important year round, but in the heat of the summer when our physical hearts are most vunerable, we need to pay even closer attention to the minerals that make up the…

We transition into more of a discussion of the physical heart in part 5 of The King, The Heart. We discuss the recent heat of summer and how that plays into the importance of taking care of our heart. We learn that the heart is quick to respond if it has what it needs. We get insight on how our culture has progressed to too much inside, air-conditi…

Episode 123 of Return to New Life with Karon Lacefield is part four of our The King, The Heart series. We get a reminder on the connection between the physical and spiritual heart. We learn that choices count more toward dictating our health than genetics more times than not. We get a crash course in epigenetics. Ms. Karon reminds us again that stu…

The King, The Heart part 3 points to a bit more on the Hebrew mindset in regards to our spiritual heart while talking about two men from Scripture as examples including David (a man after God's own heart). Ms. Karon shows us that the physical heart follows the spiritual heart and that the first step to heart health is to let God have it. We are rem…

In part two of our The King, The Heart series we finish up on some of the different approaches to understanding the heart from an ancient Chinese medicine mindset as well as the Hebraic mindset. Ms. Karon shows us that when energy is blocked - that is when there is pain as we touch briefly on the physical side of things, but also learn that there i…

We begin a new series in this episode of Return to New Life as we take a look at The King, The Heart. Ms. Karon will give us foundational information on some of the different approaches in history to the heart. In our holistic approach, the first few episodes of this series will focus on the spiritual side of our heart and how that impacts the phys…

As we wrap up a quick look at our soul purpose in preparation for our heart series, Ms. Karon reminds us that our soul is tasked with changing our heart. The state of the world we see today is the result of unchanged hearts. Disipline begins in the soul and is needed to get the heart in line. We will see how the soul then drives the supernatural he…

After an eight-part series on the liver, Ms. Karon revisited the soul to take another look at the importance of taking care of the soul's house. She reminds us that short term health and wellness goals like fad diets don't really serve a purpose and that discipline is what really sets us free. Karon also points out the selfish nature of only worryi…

We wrap up our series on The General, The Liver by going over fat soluble vitamins and discuessed important correlations for other aspects of our health for this crucial organ. Be sure to check out the whole series and subscribe to the podcast for more great info for your journey to new life.Return to New Life and Voice in The Kingdom

We continue in our series The General, The Liver by going over what is good and what is bad for one of the most crucial organs in your body. We take a look at key fat soluble vitamins along with where you can get some of the recommended foods that make things easier on your liver. There is a lot of depth to yet another episode on the importance of …

Ms. Karon continues our list of good herbs for the liver adding this week Dandelion, Tumeric, Ginger and Sour Kraut while also giving us a wonderfully hydrating drink recipe before we ran out of time for this episode. We discuss how we need to redfine weeds in most cases, how dandelion fights cancer, miracles aren't always miraculous, tumeric impro…

As we have learned so far, the liver is the general and very important. We continue in our series focsusing on this critical organ by adding to the good herbs for the liver. Ms. Karon takes us through some that we have covered in previous episodes, but adds cilantro, radish and milk thistle to the list by discussing what each do in their efforts to…

After we spent an episode to explain to all the things that make life hard on the liver, in part four of our series The General, The Liver we go into an extensive list of what our liver can use to perform better. Ms. Karon also points out the importance of the gallbladder in how the liver functions.Return to New Life and Voice in The Kingdom

In part three of this crucial serise - The General, The Liver we take a look at all the things that make our general work harder than it should. Ms. Karon points out that it isn't just things that enter our body through the mouth that we should worry about. We also have to be concerned about things that enter through the nose and the skin. The skin…

We talk about the meaning behind the Hebrew word for the liver in part two of our The General, The Liver series. Ms. Karon gives insight into the importance of how this impacts our understanding of the liver and a glimpse into the glory of God. We talk about cholesterol and the myths surrounding it, how different vitamins are vital to liver functio…

The General, The Liver pt. 1 To begin a new series, Ms. Karon takes us through the importance of the liver, the general of the body. We learn that the liver is one of the most important organs that we have to the point we joke that maybe we should tell our family that we love them with all of our liver. We talk face mapping, emotions in the liver, …

Creation is full of second chances. Our bodies were designed to be in function, but our choices create disfunction. Ms. Karon takes us through some information about how The Lord's wellness is definitely better than the world's "whatever" and reminds us, "If health is what you want, health is what you can have." It all comes down to choices. We als…

Healthcare shuold be prevention from illness and medical care should be when an emergancy arises. If we are guarding our body as God intended we are designed to fend off sickness and health issues. Philo of Alexandria said, "The body is the soul's house, therefore, shouldn't we take care of our house so it doesn't fall into ruin?" In this episode o…

Following our Speaking Soul series, we dive into taking care of the home for our soul, our body. Ms. Karon answers some questions about how we can take steps to lifestyle change, gives insight on the importance of gut health and more. If you are looking for a start in eating healthy, there is some good information on tasty, real food you can choose…

Ms. Karon wraps up our Speaking Soul series after the five previous episodes dive into the five dimmensions of the soul. In this final epiosde of the series we discuss the significance of the number five in the oringinal Hebrew and break down all that it means for a better understanding of who we are created to be. We learn a great analogy using a …

We get into the fifth dimmension of the soul in part five of our Speaking Soul series which in Hebrew is called Yechidah. This is the inner most being or who we are. It is a goal dimmension of our pursuit of relationship with God. This layer of the soul can also be summed up as the dimmension that exhibits ultimate selflessness. Ms. Karon gives us …

We continue in our Speaking Soul series as in part 4 we dive into deeper levels of the soul in our holistic approach to the health of the whole person. Ms. Karon finished up and recapped a bit on the first dimmension of the soul called Nefesh in Hebrew and then gave us information on the second level Ruach (emotional self), the third dimmension Nes…

In part 3 of our Peaking Soul series, Karon takes us into some of the dimmensions of the soul. We spend some time on the lowest, or base, level "Nefesh" and touch on the next dimmension "Ruach" in the time that we have for this episode. These discussions lead us into talking about what makes a human soul different.…

Part 2 of our Speaking Soul Series takes on the task of further defining the soul while giving insight into how every created being has some level of soul or, as we learn, purpose. One definition of sould is identity and we take a look at the layers that go into figuring out more about who we are down to the "bottom" layer of our soul. We learn the…

In the holistic approach to our health, we must consider the spiritual element as well and Ms. Karon takes us into a deep discussion as she defines the soul according to the original Hebraic language. It boils down to what Rabbi Tavi Freeman said, "You can't spearate the spiritual from the physical." We discuss how breath equals life, answer the la…

It part two we jump back into the famous healing of the woman that reached for what we have called the "hem" of the garment of Jesus, but learn new facts about the story that deepen our understanding. We even get a spiritual lesson on the age-old question, "Why is the sky blue?" and even took a deeper dive into "blue" this week. We talked about how…

Karon Lacefield helps us see that new year's resolutions only work if they are steps in a larger lifesyle journey and not just a fad diet that fades. She addresses the need for real food instead of the fake food that has taken it's place in today's culture. We also take a look at the famous healing of the woman that reached for what we have called …

We get a little deeper into step three (the ketubah/covenant/contract) of the Jewish wedding. Ms Karon spends some time talking about the different aspects of the Passover meal and how they relate to The Messiah. She points out the stripes on the bread, the breaking of the bread and how a piece is wrapped in a cloth and hidden by the father for the…

Ms. Karon finishes up on step 2 in our Jewish Wedding Steps series and gets us into step 3 that begins our discussion on the Marriage Contract or the ketubah. Ms. Karon tells us about how the old rabbinical texts include a parable about a king that paid the price for the people, sound familiar? She points out the promise of the groom that is tucked…

Ms. Karon brings back our popular series on taking a look at the steps involved in a traditional Jewish wedding and how those steps help us understand the times and seasons from Scripture all the way up to today. In this episode we get into the first two steps of the father choosing the bride and the groom agreeing on a price. Everything in these c…

Ms. Karon concludes our Connecting the Old and the New series by talking about the reasoning behind the laws and instructions given by God for the holistic health of His creation. She also brings to light how men added to it by creating the Talmud. The Commandments by God are life and love to allow His people to be set apart, sanctified and in heal…

Ms. Karon continues in our series on Connecting the Old and the New giving more foundation to how we should view Scripture in our holistic approach to a healthy life. We discuss the marraige covenant between believers and God, how serviing self leads to opportunity for the enemy to gain strongholds against us and finding a way back to an understand…

Ms. Karon takes us to another part of our holistic journey after a couple of weeks with Dr. Dean Tindall on the podcast talking more about a physical focus. The next several weeks we are going to tale a look at our spiritual selves in the light of the old and the new testament of The Bible. Our creator gave us instructions on how keep what He creat…

We continue in our discussion with Dr. Dean Tindall about the importance of lifestyle changes over "fad" diets - this week focusing on exercise while talking about more of what new-lifeweightloss.com is designed to do for you. Dr. Tindall answers the question, "What is fat burning mode?" while Ms. Karon shares with us the difference between real fo…

After 89 episodes on local radio, Return to New Life with Karon Lacefield is diving into the podcast realm with our friend Dr. Dean Tindall. We ask Dr. Tindall his "why" into the world of natruopathy and the need for new-lifeweightloss.com as well as a discussion on diet versus lifestyle. We got Dr. Tindall's advice on hydration along with Ms. Karo…