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Recharge and Transform Your Life in 15 minutes or less. Tactics, strategies and the science behind getting the most from life.
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YES is Back is a podcast show where it’s all about saying YES to you. So often, we find ourselves stuck in the cycle of saying "no" to opportunities, dreams, and even our own needs. Each week, we'll dive into the tools, strategies, and mindsets that will help reclaim your time, regain your confidence and re-connect to your passion & purpose. From setting healthier boundaries in your personal and professional life to tapping into the most resilient and authentic version of yourself, we're her ...
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Welcome to another episode of the "YES IS BACK" podcast, buckle up because this episode is about to crack your world wide open. Feeling stuck, unfulfilled, like you're living someone else's life? Yeah, me too (at least, that used to be me). But what if I told you there were just three questions that could change everything? In this episode, we're g…
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Hey everyone, Miyoko Taylor here! Today we're throwing out the rulebook on work-life balance. Instead, let's talk about work-life fulfillment. We'll explore why chasing a perfect balance is a recipe for frustration and how to integrate your passions and goals into a truly fulfilling life. Here's what you'll get: Why "work-life balance" is a myth Th…
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On this episode of Yes is Back I talked about the concept of the validation cycle, a pattern of seeking external approval for your self-worth. I explained how this cycle can keep you trapped, chasing achievements and accolades that only bring temporary satisfaction. In this episode, you'll learn: What the validation cycle is and how it works Why pe…
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Are you tired of saying yes to everyone and everything, only to feel burnt out and unfulfilled? This episode of the Yes is Back podcast dives deep into the transformative power of saying "NO" In this episode, I shed light on why we struggle with this simple word and how it can hold us back from achieving our goals. Here's what you'll learn: Why say…
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Are you tired of feeling like a victim and ready to start living like a hero? In this empowering episode, you'll learn how to transform your mindset from one of victimhood to heroism, allowing you to take control of your life and create the best version of yourself. With a blend of personal anecdotes and expert advice, Meiyoko Tylor shared tips on …
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Are you feeling burned out and in need of strategies to reclaim your life? If you're struggling to find joy in the things you used to love, or feel like you're just going through the motions every day, you're not alone. Burnout affects millions of people around the world, and it can be a real challenge to overcome. In this episode, we'll explore pr…
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Are you ready to stop chasing external validation and start focusing on your own goals and values? Are you tired of feeling unfulfilled despite achieving what society deems as "success"? Are you ready to define success in a way that aligns with your personal values and aspirations? Then this podcast is for you! In this episode, I explore the concep…
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Join us in this thought-provoking episode on the Escape The H.U.S.T.L.E. Podcast as MEIYOKO TAYLOR dive into the true meaning of passion. Passion is more than just strong emotions, it's a deep commitment and dedication to something that we believe in. Discover how passion can impact our lives, give us a sense of purpose, and drive us to pursue our …
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Simple way of framing thoughts and teaching lessons
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You are the century at the door. Get in the gap and make a conscious decision about what you were let in today
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If something doesn’t look right small rider taste right go with your instinct. Nobody will advocate better for yourself than you. Trust your instincts trust your gut and step forward
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Just because something as simple does not mean it is easy. Shift your mindset and dedicate the appropriate amount of mental and physical capital to accomplish the task at hand
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This simple shift in mindset has the power to transform your day, week, month and year
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How to gain momentum as we wrap up 2018 and push into the next year
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Breast cancer affects 1 in 8 women. Men are not immune to this either as about 1% of breast cancers occur in males.This episode offers insight into a proactive educational nutritional approach. As always, this show is educational in nature and the listener must see their regular healthcare practitioner for advice and care. [00:00] Welcome to the re…
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Less than 1/2 of all US persons have cholesterol in the normal range. This is a huge market for the drug companies but not without risk and side effects. This episode shares readily available supplements that can improve cholesterol. Talk to your doctor about which may be right for you.Transcription (machine produced and unedited)[00:01] Welcome to…
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Is life taking you into the Gray?
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Doesn’t work or did you do this?
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Recharge podcast and program is designed for those who are looking to quickly optimize their life. If you’re ready to transform your mind and body, this show is for you. I’ve captured the essence of several popular courses based on feedback from over 15,000 students and I’ll be sharing that here on the Recharge podcast but also developing a new cou…
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