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Primus Tracks

Josh, Frankie, & Soya

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Primus Tracks chronicles the recordings of the rock band Primus, one track at a time. Join Josh, Frankie, & Primus friend/assistant Tim Soya as they create the ultimate Primus companion - for beginners and hardcore fans alike.
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Safety Consultant with Sheldon Primus

Safety Consultant with Sheldon Primus

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The Safety Consultant Podcast with Sheldon Primus is your ultimate weekly guide to starting or growing a profitable occupational safety and health consulting business. Are you ready to be your own boss and make a greater impact? Your expertise can help more people create safer workplaces, and your skills deserve a platform where they can truly shine. If you feel limited in your current role and believe your knowledge could serve the broader workforce more effectively, this podcast is for you ...
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Primus Optimus er en podcast om de mange irrationelle beslutninger, vi tager i vores hverdag. Lasse Rimmer undersøger sammen med adfærdsforsker og beslutningsteoretiker Sally Khallash, hvorfor vi vælger som vi vælger - i supermarkedet, i kærligheden eller på arbejdspladsen. Podcasten er produceret for Lendo af Bauer Media. Vært: Lasse Rimmer, medvirkende: Sally Khallash, producer: Martin Birket-Smith, redaktør: Rune Born Schwartz
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The tyranny of the hunt will take you by surprise, and so will the origins of this track! We have deep background on the lyrics of this track thanks to some interviews around the time of record release, as well as our recent episode with Les, Brain, and Soya. Who knew the gangrenous penis would become the stuff of legend? (Me. I knew.) The music is…
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Keywords: EHS consulting, safety consultant, business name tips, consulting pricing, mock compliance audit, safety training pricing, site inspections, document review pricing, safety document creation, OSHA compliance services, starting a consulting business, first client strategy, consulting success tips, safety consulting business, pricing consul…
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The great Rory Dolan of Lespecial rejoins Primus Tracks to deconstruct Brain's unusual drum performance on the second track of the c2b3 record, which, actually, already sounds like it was deconstructed? After rocking our faces off, this looser number reveals the more casual and spontaneous side of the band and project. Frankie reveals the thematic …
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Please help my sister Andrea. She had a stroke this week and we as a family are trying to help her fight for her life. She is an expat living in Thailand and my brother is on the same island to represent the family. We started family GoFundMe to help pay for her care and expenses. I'm so grateful that as a consultant I can make arrangements to see …
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In this episode, I make a personal plea for my family to help with my sister's medical expenses due to a stroke earlier this week. She is in Thailand with the support of my brother. We have a family GoFundMe for donations. Thanks to being a consultant I can plan to get there without having to ask for time off from a boss. https://www.gofundme.com/f…
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The great Kello Gonzalez rejoins Primus Tracks amid his jam-packed schedule to discuss the fiery opening track to the lone Bucket of Bernie Brains release, Buckethead. The second biographical track about the mysterious masked figure with lyrics by Claypool, this one hoists him as a paragon of honor and excellence, with a towering track to match, bu…
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In this episode of the Safety Consultant Show, Sheldon Primus announces an exciting new partnership with DB HSE International, offering U.S.-based safety consultants access to global certifications from renowned organizations like IOSH, AOSH UK, OTHM, and Exemplar Global. Sheldon delves into how these internationally recognized certifications can p…
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As we turn our attention to Colonel Claypool's Bucket of Bernie Brains, Tim Soya made sure we opened proceedings in style with two of the band members, Brian "Brain" Mantia and Les Claypool. We ask them about the origins and magic of C2B3 - which seems to be just that, given their commentary, but they certainly hold dear the experience of playing w…
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Keywords: Allen Woffard, Sheldon Primus, Safety Consultant Show, Diary of a Bald Man, safety podcast, People's Choice top 10 podcast, OSHA compliance, hazardous materials, AI in safety, safety problem-solving, Certified Occupational Safety Specialist, suicide prevention, veteran homelessness, mental health in safety, workplace violence prevention, …
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We continue our DNA sub-series with a less obvious influence on Les Claypool and Primus: XTC. This English band influenced Les in his formative years, perhaps subconsciously influencing his own style, culminating in two Primus covers of XTC tracks from their album, Drums and Wires in Making Plans for Nigel and Scissorman. Here to provide a crash co…
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In this episode of the "Safety Consultant Show with Sheldon Primus," we dive into OSHA's open comment period for the upcoming Heat Stress Standard, a critical issue for both indoor and outdoor workers. As temperatures continue to rise, it's important for safety professionals to understand the impact of this new regulation and how to prepare their o…
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Les Claypool was busy enough in 2002 with the release and support of Purple Onion, but he also found time to complete a cover of Hot Rod Lincoln for a compilation album, land Frog Brigade Bonnaroo performances on two official releases, and start his journey with Colonel Claypool's Bucket of Bernie Brains. We dig into the covers and the improv natur…
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In this episode of the "Safety Consultant Show with Sheldon Primus," we dive into the essentials of starting your own podcast as a safety consultant. Podcasting is not just a platform for sharing your expertise; it’s a powerful tool for growing your business and expanding your reach. We explore what business podcasting is, why it’s beneficial for s…
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As the 2024 Primus summer tour concludes, we take a look at the number of set list surprises and other goodies that packed the 33-date sojourn with much mirth, merriment, and mind-melting, mesmerizing musicianship. This tour was unique for being conducted without some kind of theme or conceit behind, nor any kind of official release to back. Primus…
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Keywords: Safety Consultant Show, Safety Wars, Sheldon Primus, Jim Poesl, DEI, Diversity Equity Inclusion, OSHA recordkeeping, adult learning styles, toxic masculinity, resistance to change, Self-Determination Theory, Human and Organizational Performance, HOP, Dr. Todd Conklin, Employee Assistance Program, EAP, Human Resources training, White Fragi…
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David Lefkowitz returns for another Master Class. Dave managed Primus/Les for about twenty years, and additionally was the president of Prawn Song Records when the label pivoted to releasing albums by talented Bay Area bands. We discuss the challenges and intricacies of running a record label (Dave's advice: don't.) and why it's not the greatest id…
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Our latest Legendary Show Dissection takes us back to 2004 as Primus marauded across North America to bring Frizzle Fry in its entirety to the masses in a two-set evening-with format. On this particular evening, the band graced the crowd with what we believe is a record of six consecutive songs on the six-string fretless "rainbow" bass. Considering…
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In this episode of the "Safety Consultant Show with Sheldon Primus," we dive into two critical topics for aspiring and current safety professionals: how to find a job in safety and which EHS certifications can help you land a well-paying job. Join us as we explore effective job hunting strategies, from building a strong resume to leveraging network…
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The great Kello Gonzalez returns to wrap up Purple Onion in style with a breakdown of (and on) Cosmic Highway. We get into what makes this track a fan favorite, why it ends the record in a satisfying way, and what makes it so familiar to Primus fans picking up Les solo work for the first time. Find Kello on Youtube & Instagram Get involved: Instagr…
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This episide is a must-listen for safety professionals and EHS managers looking to enhance their workplace's safety infrastructure. This episode provides a deep dive into the strategic steps necessary to secure management support and funding for crucial safety initiatives. Discover how to articulate the value of investing in safety, from improving …
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David Makalaster II continues the saga of our newscaster, whose manipulative messaging has taken a turn to the bellicose. Mak II stands as commentary on the media landscape post 9/11 and its exhortations to belligerence, whether abroad or domestic, and the music supports that military march to war, which we connect to Les Claypool's favorite film, …
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In this episode of the "Safety Consultant Show with Sheldon Primus," we dive into the essential topic of Diversity, Equity, and Inclusion (DEI) through the lens of psychological safety, with a special focus on the guidelines provided by ISO 45003. Join us as we explore the critical role that psychological safety plays in fostering an inclusive and …
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Welcome to another episode of the "Safety Consultant Show with Sheldon Primus." Today, we have an exceptional guest with us, Phillip Russell, a board-certified OSHA and employment lawyer from Ogletree Deakins law firm. Phillip brings a wealth of experience and expertise in the field of occupational safety and health, making him a highly sought-afte…
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Sam Stewart of Flagman joins Primus Tracks to discuss Up On The Roof, and explains what makes it a certified banger in the Claypool catalogue. The track has familiar foundations in a percussive bass line and lyrics regarding drug addiction, but this tune remains fresh and vibrant over twenty years later. Get involved: Instagram Facebook Email Burn …
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Lights in the Sky is another structured, thoughtful piece that seems simple, but allows maximum space for Frog Brigade collaborators to shine. In this case, they keep it atmospheric and low key until a bit of a heavier, unexpected ending. Although the lyrics are fairly generic for a Claypool tune, they provide ample fodder for conversation, and we …
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In this empowering episode of the "Safety Consultant Show with Sheldon Primus," we delve into the lucrative world of training gigs for consultants. Sheldon shares insider secrets on how EHS consultants can secure paid instructor roles and retain clients by delivering training that resonates with all adult learning styles. Whether you're a seasoned …
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This week on the podcast, we address the Les Claypool live staple D's Diner, which has been performed by so many iterations of his bands that everyone has lost count, except for Frankie. Bay Area resident and D's Diner regular Anthony Garcia helps us choose what menu items will be worth our while, models the main bass lick, and explains why it's ok…
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In this episode of the "Safety Consultant Show with Sheldon Primus," we explore essential tips for safety officers transitioning to remote work safety consultants. We discuss understanding the demand for remote safety consulting, leveraging existing skills, investing in remote work tools, enhancing ergonomics knowledge, building a strong online pre…
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In this episode, Sheldon gets you caught up with what is happening with the US OSHA's change in regions, budget initiatives for 2025, and OSHA's new rules about third-party representation during OSHA inspections. Enjoy this look into what the rule and region changes mean to you in practical terms.Safety Consultant with Sheldon Primus
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Barrington Hall is a legendary location in the Primus world, and its debauched past pairs well with the refined nature of the music from this Purple Onion track. Matt Hunter models the bass parts and harmonies, and we delve into the sordid events that led to Barrington's demise as a student housing cooperative. Get involved: Instagram Facebook Emai…
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In this insightful episode of the "Safety Consultant Show with Sheldon Primus," we explore practical tools and online resources that can help you navigate through challenging moments in any EHS project. From well-established governmental resources like OSHA.gov and Oregon OSHA to international knowledge bases such as the OHS Book of Knowledge from …
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Ding Dang is a forceful number, both in terms of music and lyrics. We speak with bassist Alex Dalasio about the musicality of the tune, and what makes it memorable, as well as unpacking the lyrics, which are meant to provoke, and perhaps even make us uncomfortable, but there's a lesson to be learned and a resonant, timeless message. We get to the h…
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Les Claypool started banging on the Whamola on February 14, 2001, at a Frog Brigade show in Boston, Massachusetts, and it's accompanied him on nearly every subsequent tour, and numerous studio records. He popularized the one-stringed instrument that an enterprising person could construct for less than $100, and put his unique spin on it with percus…
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With Long in the Tooth, Les Claypool takes a page from the Tom Waits book of music, and puts his own spin on the concept, evoking numerous auti-biographical details - some clear, some hazy - that act as an ode to aging and general acceptance of the process. We explicate the lyrics in depth, and sample a bit of ol' Stompin' Tom Connors in the proces…
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In this essential episode of the "Safety Consultant Show with Sheldon Primus," we dive into the critical role of continuous education in the world of safety and health professionals. Discover why staying updated with the latest knowledge and maintaining certifications is not just a regulatory requirement but a strategic advantage for any safety bus…
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Frequent bass contributor Louis Ortega returns to model and explain the hooks behind Buzzards of Green Hill, Frankie's favorite track from the album, and perhaps his top Claypool track. This one seems to be the backwoods hick Claypool that had shone through with some Primus material, but takes the wheel here for a (sober, we hope) drive out in the …
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Welcome to the Safety Consultant Show where we demystify the art of winning proposals and empower consultants to elevate their game. Join host Sheldon Primus as we delve into the strategies, insights, and best practices that can turn your proposals from ordinary to extraordinary. From mastering the fine art of active listening to crafting compellin…
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This week, we discuss David Makalaster, often referred to as Mak 1, which brings Purple Onion to life after the ambient opening track. Mak 1 and 2 somewhat bookend the Pruple Onion record, and we discuss this first installment in near-isolation, but it's difficult to separate the two. Lots of lyrical references to unpack, and the mass of instrument…
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As we begin to peel back the layers of Les Claypool's 2002 album Purple Onion, we discuss the background of the record, its place in (and out) of its time, the inspiration for the title, and we discuss the title track's ambience and ambiguous lyrics. Purple Onion stands as the jump-start to the Les Claypoo; 2000s solo career in terms of writing and…
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Sheldon returns from a month-long vacation in Da Nang Vietnam with a new episode acknowledging Work Day for Safety and Health at Work. He goes over thoughts of how to keep yourself safe whether you have a country with safety regulations or not.Safety Consultant with Sheldon Primus
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Rebroadcast: In this insightful episode of the Safety Consultant Podcast, host Sheldon Primus explores the foundational aspects of launching and sustaining a safety consulting business. He emphasizes three key compliance-related services that are crucial for budding consultants: writing safety programs, conducting audits, and delivering training. E…
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No Forcefield was an experimental collaboration of Larry LaLonde, Brain, Adam Gates, DJ Disk, and Extrakd for Stray Records, which produced two albums: 2000's Lee's Oriental Massage and 2001's God is an Excuse. They're wild, unpredictable, bizarre, and good, clean fun. Both albums are long out of print, but readily available on resale sites such as…
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In this rebroadcast episode of "The Safety Consultant Podcast," host Sheldon Primus dives into the essential skills required for a successful safety consulting practice. This engaging episode features Sheldon sharing his insights and experiences in the consulting world, emphasizing the need for creativity, humility, and ingenuity among other key at…
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Sessanta spoilers abound Rejoice, for there is new Primus! As part of the Sessanta tour celebrating Maynard James Keenan's 60th birthday, Primus is supporting live and recorded a track with Maynard for the Sessanta E.P.P.P. We couldn't wait to discuss this track, the first new Primus recording in two years. We discuss its greater context in Sessant…
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In this compelling episode of the Safety Consultant Podcast, hosted by Sheldon Primus, listeners are taken on an inspiring journey through a story of perseverance, transformation, and success in the world of safety consulting. Sheldon narrates the extraordinary tale of an individual's path from humble beginnings, navigating through various life cha…
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In this episode of the "Safety Consultant Show," hosted by Sheldon Primus, Sheldon shares his expertise on becoming a successful safety consultant, focusing on how to be an engaging and favorite instructor of student. He candidly shares his experiences of returning to on-site instruction, detailing the positive feedback he has received and how it h…
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4 Pillars of Support for Consultants. Rebroadcast In this episode of the Safety Consultant Podcast, Sheldon Primus introduces the concept of the four pillars of support crucial for the sustainability and growth of a consultancy business. These pillars are: having a supportive spouse or partner who encourages perseverance, maintaining faith or inner…
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In this super-sized episode, we discuss the 1985/86 Primus demo tape informally titled Welcome To This World, and set it against its time period in the development of the band. From there, we welcome Peter Libby to the show. Peter drummed for Primus over 1984-86, and his skilled approach elevated the band in the Bay Area scene. Peter discusses thos…
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