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Join show host, author and nutritionist Simon Hill as he sits down with doctors, nutritionists, dieticians, athletes and inspiring people from across the world. By breaking down the science, and listening to their stories and wisdom, together we can become more mindful and conscious of how we are living and the impact our food choices have on our health, the planet's health and all life on the planet. Importantly, in a world where diet has become very divisive Simon has created a safe space ...
 
The Plant Trainers Podcast helps you improve your quality of life through plant-based nutrition and fitness. Adam Chaim & Shoshana Chaim interview top experts in nutrition & fitness, healthy lifestyle, compassion, as well as individuals with their own transformational stories. They are the parents of two kids who share their expertise and personal transformations to a plant-based compassionate lifestyle and beyond. You’ll find motivation, inspiration and actionable tips to help you to get cl ...
 
The 10-minute curated-content plant-based podcast. Hear from experts about plant based and vegan living every weekday. There's so much great content online! I curate the best plant based content from experts, get their permission, and read it to you here. You'll hear from experts like NutritionFactsdotorg, Forks Over Knives, Climate Healers, Food Revolution Network, The Good Food Institute, Physicians Committee for Responsible Medicine, Vegan Family Kitchen, Society for Humane Science, The M ...
 
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Food Heals

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Food Heals

Allison Melody

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Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provid ...
 
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Hu Nutrition

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Hu Nutrition

Hu Nutrition Podcast

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Welcome, this is Dietitian Diana’s Hu Nutrition Podcast. It’s a space to share latest health & nutrition researches, trends of the industry and little bits of daily life as a Dietitians. Feel free to leave me a comment, subscribe and ask any questions you have.
 
33Fuel is on a mission for a fitter future by making your sport more enjoyable and your healthy active life simple. In this podcast 33Fuel founders Warren & Erica share the very best in nutrition, training, mindset and inspiration with leading experts to fuel your fire and raise your game in sport, health & life.
 
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In Episode #171 I sit down with Aviva Romm, MD to chat about her new book Hormone Intelligence and what an evidence-based diet for optimising fertility looks like. We cover: What infertility, sub-fertility and sterility are Whether infertility rates are rising A fertility diet Animal foods and fertility (Dairy, organ meats, bone broth, fish, eggs e…
 
In this episode of The Plant Trainers Podcast, we talk with Dreena Burton all about her kind kitchen and pressure-free, no stress cooking. First, we catch up with her and see how she and her children navigated plant-based living over the last 6 years while they were teens. Then we talk about ways for making plant-based cooking pressure-free with ba…
 
What to do if you lose your sense of smell and taste due to COVID. By Louisa Richards at TheBeet.com. The Beet is a plant-based platform offering information on food, health, news, reviews, expert advice . They cover everything from vegan restaurants to the latest food products that make it even easier to eat plant-based, to which whole foods to ea…
 
Hi fiber, high variety, healthy immune system! Dana Hudepohl shares ways to support your immune system with a plant based diet at ForksOverKnives.com. Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based …
 
Karen Davis of United Poultry Concerns discusses the social justice issues relating to slaughterhouse workers, farmed animals, and animal advocates. United Poultry Concerns, founded by Karen Davis, is a nonprofit organization that promotes the compassionate and respectful treatment of domestic fowl including a sanctuary for chickens in Virginia. Ka…
 
What if the root cause of all disease could be broken down to one thing? And what if knowing what that one thing was could empower you to heal your body, mind, and spirit for good? Everyone wants to feel good. Feeling energetic, positive, and physically well every day is one of the keys to a happy life. There isn’t a person on this planet who wants…
 
Jade Chamberlain writes about slaughterhouse worker Craig Whitney’s experiences. Originally published at Plant Based News, posted at All-Creatures.org. All-Creatures is a non-profit dedicated to cruelty-free living through a vegan lifestyle according to Judeo-Christian ethics. Their website is filled with vegan resources relating to animal issues, …
 
In Episode #170 we hear from Rip Esselstyn, Author of Engine 2 and Founder of Plant Strong. In this throwback episode Rip talks about his work with fire fighters and how he was able to empower them to take control of their health. Hope you enjoy it. Want to support the show? If you are enjoying the Plant Proof podcast a great way to support the sho…
 
Ocean Robbins at Food Revolution Network shares gut health promoting foods and recipes for a healthy gut microbiome. Part 2 of 2. Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaborat…
 
Ocean Robbins at Food Revolution Network shares gut health promoting foods and recipes for a healthy gut microbiome. Part 1 of 2. Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaborat…
 
In Episode #169 I sit down with Paul Shapiro, author of Clean Meat and the CEO and Co-Founder of The Better Meat Co, to chat about the future of food. Specifically we discuss: The problems with our existing food system that need addressing What clean meat is The various names used to describe clean meat Where the industry is currently at Precision …
 
Learn about nutritional deficiencies on plant-forward diets compared to the Standard American Diet (SAD). By Julia Ryan at Balanced.org. Balanced is a network of public health professionals, nutrition science experts, and everyday people from around the world fighting for a healthier food system one menu at a time. Their community-led campaigns and…
 
125: How to Lose Weight Eating More Food by Dr. Michael Greger at NutritionFacts.org Dr. Michael Greger of NutritionFacts.org explains how to lose weight by eating more food. Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding me…
 
What do cancer, autoimmune disease, allergies, mental health, and fertility all have in common? The Gut! Did you know that the microbiome in your gut does way more than just digest your food? It also… Helps you absorb nutrients and minerals Helps regulate your immune system (kick flu season in the butt!) Plays a big part of regulating your hormones…
 
Lindsay Morris shares key ways diet can impact depression and overall mental health at ForksOverKnives.com. Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released…
 
Karen Asp at TheBeet.com shares some plant based foods that help you sleep better. The Beet is a plant-based platform offering information on food, health, news, reviews, expert advice . They cover everything from vegan restaurants to the latest food products that make it even easier to eat plant-based, to which whole foods to eat daily to get the …
 
In Episode #168 we hear from Robby Barbaro and Cyrus Khambatta - New York Times best selling Authors of Mastering Diabetes. What are the underlying mechanisms that cause insulin resistance? Is fruit and fructose bad? How should we eat to improve blood sugar control? It's all here in this condensed throwback episode. Hope you enjoy. Resources: Maste…
 
PlantPure Communities shares interesting facts and statistics about a Whole Food Plant Based diet that you can use when discussing a WFPB diet with family and friends. The nonprofit organization PlantPure Communities (PPC) works to build stronger, healthier, and more sustainable communities through research, policy, and program activities. They col…
 
United Poultry Concerns shares information on turkeys and what they experience when they’re used in our food system. United Poultry Concerns, founded by Karen Davis, is a nonprofit organization that promotes the compassionate and respectful treatment of domestic fowl including a sanctuary for chickens in Virginia. Karen is the author of numerous bo…
 
In Episode 167 I sit down with Stanford Professor Christopher Gardner to chat about his recent SWAP-MEAT trial that compared plant-based meat with animal-based meat. If you're wondering how healthy plant-based burgers and sausages are, relative to their organic animal-based counterparts (yes he compared against organic animal products) then I am su…
 
If your skin itches and turns red from time to time, you might have eczema. This skin condition is very common in children, but adults can get it too. But, did you know a simple solution that might already be in your fridge is a huge part of healing the scratchy symptoms? Katie Krimitsos didn't either. When her youngest daughter was suffering from …
 
Dr. Darshan Shah discusses 8 things about dairy that’ll shock you. From SwitchForGood.org. Switch 4 Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They’re working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast ho…
 
The term “sustainable” animal products is simply greenwashing our food. Hope Bohanec of United Poultry Concerns and HumaneHoax.org explains why. Hope Bohanec has been involved in animal protection and environmental activism for 30 years and has published the book The Ultimate Betrayal: Is There Happy Meat? She is the Projects Manager for the nation…
 
In Episode #166, a Wednesday Wisdoms throwback, we hear from crowd favourite James Stanton Cooke, or 'Jimmy Halfcut', on regeneration and saving the remaining parts of the Daintree Rainforest. Enjoy. Resources: Half Cut's website Jimmy's Instagram Half Cut's Instagram NPR article detailing the new deal between the Eastern Kuku Yalangi people and th…
 
Given that diet is the number-one cause of death and disability, nutrition is surely the number-one subject taught in medical school, right? And it’s certainly the number-one issue your doctor talks with you about, right? If only. How can there be such a disconnect between the available evidence and the practice of medicine? Dr. Michael Greger at N…
 
Brigitte Gemme of VeganFamilyKitchen.com shares some plant-based pantry organization hacks for whole food plant based cooking. Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what’s for dinner?” anymore. You can try a one-week plan for free. She also offers f…
 
In this episode of The Plant Trainers Podcast, we talk with Tyler Mayoras all about how cool beans are and how they are not only good for your heart but also good for your health and the health of the planet. Today, over 9.7 million Americans eat a plant-based diet. That is up from only 290,000 in 2004. While Tyler sees a bright future for the plan…
 
The Physicians Committee for Responsible Medicine explains the link between diet and Alzheimer’s disease, and why a whole food plant based (WFPB) diet can minimize the risk of developing Alzheimer’s, even if genetically predisposed. The Physicians Committee for Responsible Medicine is a non-profit organization founded by Dr. Neal Barnard, combining…
 
In Episode #165 I sit down with Ocean Robbins, co-founder of the Food Revolution Network. Ocean is the son of John Robbins who authored Diet for a new America and grandson of Irv Robbins who co-founded Baskin Robbins ice-creamery in 1945 with Burt Baskin. This is a great conversation about our health, the food system, taking action to live better f…
 
Nellie Vance shares how and why she transitioned from a “junk food vegan” to Whole Food Plant Based (WFPB) at ForksOverKnives.com. Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then For…
 
In Episode #164 we hear a throwback to an earlier episode with Seb Alex on the ethics of eating animal foods. As you know I like keep the topics of nutrition seperate from ethics. But at the same time I think it's very important we are aware of the impact that our food choices have on the world around us, including the non-human animals we share th…
 
Louisa Richards at TheBeet.com shares results from a new study showing the benefits of plant based meats over animal meat. The Beet is a plant-based platform offering information on food, health, news, reviews, expert advice . They cover everything from vegan restaurants to the latest food products that make it even easier to eat plant-based, to wh…
 
“Eat Food. Not too much. Mostly plants.” This is one of our favorite quotes from Michael Pollan. Can it really be that simple? Today’s guest, Olympian Julia Murray believes that it can be with her new app, 80/20 Plants. 80/20 Plants is the leading plant-based coaching service that moves people and the planet to a better future. The 80/20 Plants App…
 
Lara Robertson at GoodOnYou.eco shares 6 fashion industry ‘facts’ you’re probably familiar with that deserve a closer look. Good on You is the world’s leading source for fashion brand ratings. They’re a group of campaigners, fashion professionals, scientists, writers and developers who care for our planet, people and animals and help drive the whol…
 
Michael Ofei from The Minimalist Vegan describes the challenges and pressures of being an overweight vegan. Maša and Michael Ofei are best selling authors, passionate bloggers, youtubers and podcasters, exploring what it means to live with incredible intentionality. They create lots of amazing content covering a range of topics including minimalism…
 
Learn the true cause of Type 2 Diabetes and learn what’s wrong with eggs from Julia Ryan and Madeline Bennett at Balanced.org. Balanced is a network of public health professionals, nutrition science experts, and everyday people from around the world fighting for a healthier food system one menu at a time. Their community-led campaigns and instituti…
 
In Episode#163 I sit down with Light Watkins to talk about his new book knowing where to look, living with 'less', meditation, the still small voice and much more. Little bit of a different conversation to normal. While it's not nutrition focussed it's still highly relevant to finding true health and wellness. Particularly in this current climate w…
 
Miriam Porter shares 5 reasons to stop eating fish, at Animal Save Movement, posted at All-Creatures.org. All-Creatures is a non-profit dedicated to cruelty-free living through a vegan lifestyle according to Judeo-Christian ethics. Their website is filled with vegan resources relating to animal issues, including bible studies, how to stop cruelty i…
 
Hailey Welch at TheBeet.com interviews 315lb NFL player Lawrence Guy about how and why he’s vegan. The Beet is a plant-based platform offering information on food, health, news, reviews, expert advice . They cover everything from vegan restaurants to the latest food products that make it even easier to eat plant-based, to which whole foods to eat d…
 
In Episode #162 we hear from Emily Manoogian, PhD on working with our circadian rhythms, rather than against them. This is a condensed throwback to Episode 114. Connect with Emily on Twitter. Want to support the show? If you are enjoying the Plant Proof podcast a great way to support the show is by leaving a review on the Apple podcast app. It only…
 
Part 3 of 3 of ‘A Plant Based Diet for Beginners’ covers the benefits to the environment and 6 tips to succeed, by Ocean Robbins at FoodRevolution.org. Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members a…
 
Can you get all the nutrients you need on a plant based diet? Are supplements necessary? What are the health benefits? Ocean Robbins at FoodRevolution.org explains. Part 2 of 3. Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with m…
 
In this episode of The Plant Trainers Podcast, we talk with Sophia DeSantis all about successful meal systems and how simple this lifestyle can really be. Plant-based food does not have to be difficult, but without experience or a meal system in place, it can sure feel difficult. We talk all about how to navigate meal time with children, picky eate…
 
Ocean Robbins at FoodRevolution.org explains what to eat and avoid on a plant based diet, the benefits for your health and the environment, and ways to implement it into your life for optimal success. Part 1 of 3. Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guid…
 
In episode #161 I sit down with Frank Lipman, Md to talk about why we should be taking sleep more seriously and how to improve it. Specifically we cover: What sleep is The different phases of sleep Different reasons for sleep abnormalities Wearables and sleep Sleep quantity (hours slept) versus sleep quality Microbiome and sleep Light exposure and …
 
Are you ready for a home detox? My guest today will teach us how to do exactly that with her new book, The Slightly Greener Method: Detoxifying Your Home Is Easier, Faster, and Less Expensive Than You Think. Tonya Harris is a childhood leukemia survivor and mother of three who helps parents learn how toxins in the home can affect their family’s hea…
 
Fiona Lamb at the Society for Humane Science explains some of the amazing abilities of pigs, how they’re used in science and education, and some effective, ethical alternatives. The Society for Humane Science is a Canadian non-profit organization working to promote better science without animals. Their mission is to build an ethical culture of scie…
 
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