Are you a helper or healer who feels physically or emotionally overwhelmed? Do you wish others would take care of you the way you take care of them? If so, this message is for you. If this message hits home for you, make sure to like and subscribe for more. Also, please share your thoughts in the comments! You may also want to follow: One Breath In…

Episode 15: Learn about the work Dr. Steve Pratscher is doing to help people heal low back pain with Breathwork. Dr. Pratscher is a postdoctoral fellow in an NIH-funded Integrative and Multidisciplinary Pain and Aging Research Training program at the University of Florida. Steve received a B.S./degree in Psychology from the University of Illinois i…

About Dr. Heid Kharbhih: Dr. Heidi Kharbhih’s specialism is human behaviour and bringing the unseen into the light. Heidi leverages 30+ years of pattern recognition to unveil behaviours that can manifest as huge life challenges or possible awesome futures. With her signature Dream Catchers programme she guides women to find unshakeable inner peace …

Episode 13: Travel, Healing, and Breath with John Kelly About John: John is an adventurer and truth seeker, committed to the path of growth and self-discovery. He currently resides in Vietnam and has been living abroad for the last decade. John is an OBI certified breathwork facilitator and an ICF Associate Certified Coach. His journey with OBI beg…

Episode 12: with Heather Alexander About Heather: Hello! My name is Heather and I recently planted roots in Las Vegas, Nevada due to the world class rock climbing here at Red Rock. Over the last 7 or so years, I have been on a journey of self-discovery and healing. Breathwork found me last Summer and then I found OBI this Spring! I am currently enr…

Episode 11: Diving into the Deep, with Pablo Castro Join us for an inspiring conversation about healing through breathwork and deep water diving. This is a great conversation about growing through discomfort on all levels, and also about Pablo's experiences while learning the sport of deep sea diving. We discuss breath, nature, shadow work, and mor…

About Conscious Conversations with One Breath Institute: Join One Breath Institute Founders Lisa McNett and Debbie Schirmann for conversations about how to become more present in your life. Topics will cover healing, spirituality, Introspective Breathwork™, astrology, alternate states of consciousness, and more! Episode 10: The Power of Arriving Pr…

About Conscious Conversations with One Breath Institute: Join One Breath Institute Founders Lisa McNett and Debbie Schirmann for conversations about how to become more present in your life. Topics will cover healing, spirituality, Introspective Breathwork™, astrology, alternate states of consciousness, and more! Episode 9: An Introduction to Astrol…

About Conscious Conversations with One Breath Institute: Join One Breath Institute Founders Lisa McNett and Debbie Schirmann for conversations about how to become more present in your life. Topics will cover healing, spirituality, Introspective Breathwork™, astrology, alternate states of consciousness, and more! Episode 8: The Dark Side of Spiritua…

About Conscious Conversations with One Breath Institute: Join One Breath Institute Founders Lisa McNett and Debbie Schirmann for conversations about how to become more present in your life. Topics will cover healing, spirituality, Introspective Breathwork™, astrology, alternate states of consciousness, and more! Episode 7: The Power of Sobriety Wha…

About Conscious Conversations with One Breath Institute: Join One Breath Institute Founders Lisa McNett and Debbie Schirmann for conversations about how to become more present in your life. Topics will cover healing, spirituality, Introspective Breathwork™, astrology, alternate states of consciousness, and more! Episode 6: What is a Starseed? Liste…

Join us for an inspiring conversation about healing through Breathwork with Aysu Sinman! Aysu is passionate about personal growth, learning, discovering, and tapping into the wisdom of human behaviour. She believes that people can reach their innate potential by understanding themselves on a deeper level through increased awareness of feelings, bre…

Join us for an inspiring conversation about healing and meditation with Keli Carpenter of The Other Side of Average! Keli is no stranger to mind, body and spirit awareness. She first started practicing transcendent meditation at the age of six, when her mother took her to learn Transcendental Meditation® (TM®) and was re-certified at the age of 25.…

In this episode we speak Astrology with Jaime Lee Goldstein, a Heart-Centered astrologer who has an intimate connection with the Living Sky and Earth. Astrology is an embodied practice for her, and she seeks to inspire others to learn astrology through their direct experience and Heart-wisdom. It’s her core values that astrology be approached in a …

In this episode, we speak with Sami Richard. Sami is a facilitator for self-empowerment during this transitional time in the cycle, helping to remove false layers and restore organic creation codes. Bringing vital awareness to expand consciousness beyond the matrix control system and reconnect to higher stations of identity in communion with our di…

Listen to Lisa McNett's story of Awakening in a cave in India, a moment in time that changed her life forever. Lisa is passionate about helping people improve the quality of their lives, and has been doing so since 2007. She is the founder of One Breath Institute, providing trauma-informed healing and education. To learn more about One Breath Insti…