Send us a Text Message. Are you keeping tabs on your blood pressure the way you should? Consider this your wake-up call! With my very own clinical background lighting the way, I, Maureen McGrath—a trusted voice in nursing and sexual health education—delve into the nitty-gritty of at-home blood pressure management. You'll be armed with knowledge tha…

Send us a Text Message. Are the hormones you're taking as 'natural' and safe as you believe? I'm Maureen McGrath, a registered nurse and sexual health expert, here to unravel the nuances of bioidentical hormone replacement therapy (BHRT). We'll navigate the potential benefits and dangers that come with this treatment, often lauded for its plant-der…

Send us a Text Message. Have you ever found yourself staring at a task, knowing you should start but simply can't? You're not alone. On today's episode, I unpack the psychological battles of procrastination, drawing from my own wrestle with a tax document that lingered on my to-do list far too long. It's a deep dive into the why—we're talking fear …

Send us a Text Message. Imagine the power of knowledge could save lives, particularly when it comes to the pervasive threat of breast cancer. With one in eight women facing this diagnosis, and men not exempt from its reach, our latest episode is an empowering guide brimming with preventative insights. We uncover the influence of lifestyle choices o…

Send us a Text Message. Navigating the complex journey of menopause doesn't have to be a solo expedition. As your guide and host, Maureen McGrath, a nurse continence advisor and sexual health educator, I'm here to walk you through the twists and turns of perimenopause, menopause, and postmenopause with the wisdom and warmth only an experienced heal…

Send us a Text Message. Embark on a transformative journey through the complex world of weight management and its profound effects on our health in this enlightening episode. I draw from my extensive clinical experience to unravel how reducing those extra pounds is not just a battle of the bulge, but a fight for better sexual health, improved heart…

Send us a Text Message. Ever felt adrift on the tumultuous seas of hormonal change? Anchor yourself here as I, Maureen McGrath, shed light on the menopause maze, offering you weekly beacons of insight to guide you through. This episode is a deep exploration into the myriad symptoms and impacts of menopause from hot flashes to mood swings. But more …

Send us a Text Message. When Kenneth O'Keefe Brake confronted his Type 2 diabetes diagnosis head-on, he chose an unconventional weapon: lifestyle overhaul. His narrative is not just about battling blood sugar levels; it's a testament to how disciplined nutrition and natural therapies can rewrite our health stories. Today, I'm thrilled to welcome Ke…

Send us a Text Message. As I sat across from Dr. Mitchell, her words struck me with the weight of an undeniable truth: Black women face a harrowing reality within our healthcare system. This podcast episode is not just a conversation; it's a stark revelation of the disparities in Black maternal health, a space where being heard and receiving equita…

Send us a Text Message. Feeling perpetually worn out? You're not alone, and we've brought in wellness expert Dr. Tomi Mitchell to help us unpack the layers behind our collective fatigue. In a world where stress and health issues are the order of the day, we're investigating how nutritional deficits, especially in iron and vital vitamins like B, C, …

Send us a Text Message. Did you know that Justin Bieber suffered a severe side effect from having had Shingles? We are unlock the secrets of shingles as Dr. Jia Hu joins us to unravel the complexities of this misunderstood virus. We'll explore its insidious return as a painful rash in older adults and the crippling aftermath that can shadow its wak…

Send us a Text Message. Think married people are having unlimited sex? Think again. Discover the unvarnished truths of what really happens after the "I dos" as I, Maureen McGrath, take you on an enlightening journey through the complexities of married life and its bedroom secrets. We peel back the layers of matrimonial bliss to confront the realiti…

Send us a Text Message. Embark on a journey to demystify one of men's most personal and private concerns: erectile dysfunction (ED). We'll guide you through the often unspoken trials and tribulations that accompany this condition, and promise that by the end of our discussion, you'll be equipped with not only a comprehensive understanding but also …

Send us a Text Message. Have you ever wondered what's behind the curtain of women's sexual desires? Let me, Maureen McGrath, a seasoned sexual health educator, guide you through the complex ballet of factors influencing female libido. We'll unravel the threads of stress, fatigue, and medical conditions that can lead to decreased sexual desire and h…

Send us a Text Message. Unlock the secrets of real-world evidence as I, Maureen McGrath, along with diabetes authority Dr. Akshay Jain, traverse the transformative landscape of healthcare. We're peeling back the layers of conventional clinical trials to reveal how data, from the electronic to the experiential, is crafting a new paradigm in the unde…

Send us a Text Message. Discover the hidden truths behind the alarming surge in endometrial cancer with Maureen McGrath, where we unpack the reasons for this growing epidemic and how it stands apart from other reproductive cancers. Joined by the insightful Dr. Neesha Dhani of Princess Margaret Cancer Center. This episode promises to empower you wit…

Send us a Text Message. Ever found yourself second-guessing your partner's self-assured facade, wondering if there's more lurking beneath their confident exterior? Well, you're not alone. Join Maureen McGrath, your guide through the labyrinth of love and self-esteem, as she tackles a conundrum from Crazy in Love Katie about her new relationship. Ka…

Send us a Text Message. Discover the cutting-edge world of whole-body MRI scans as we sit down with Dr. K Yer Shah, a trailblazer in radiology and advocate for preventive healthcare. This episode peels back the layers of MRI technology, exposing the misconceptions and showcasing its superiority over CT scans due to its non-invasive, radiation-free …

Send us a Text Message. Discover the powerful synergy between ancient wisdom and cutting-edge medical science as we welcome respiratory therapist and life coach Kenneth O'Keefe Brake into our conversation. In an enlightening discussion, Kenneth, from Lee's Ilchim Acupuncture Clinic, unveils the intricacies of managing Chronic Obstructive Pulmonary …

Send us a Text Message. Embark on a journey to a longer, healthier life with me, Maureen McGrath, as I present some eye-opening research on how certain medications might just be the unexpected key to enhancing your longevity. It's common knowledge that a balanced diet and regular exercise can add years to your life, but this latest study throws a f…

Send us a Text Message. When my journey of advocacy began, it was a personal crusade fueled by a need to ensure my voice, and those of others, were not lost in the labyrinth of the healthcare system. That path led me to the inspiring Cheryl A Petruk from HEAL Canada, who joins us to share her transformative story, ignited by her husband's battle wi…

Send us a Text Message. Join us as we peel back the layers of a corporate scandal that's as much about the heart as it is about the balance sheet. My co-host Carol Levine and I, Maureen McGrath, will take you through the entangled saga of Nadine Ahn and Kevin Mason, two high-fliers at RBC whose secret affair triggered shockwaves beyond their office…

Send us a Text Message. As a mother, I've weathered the storm of self-doubt and mom guilt, and I know I'm not alone. That's why this heartfelt discussion is crucial for every mother out there navigating the turbulent seas of modern motherhood. With a blend of personal insights and professional expertise, we tear down the facade of the 'perfect pare…

Send us a Text Message. As a mother and a nurse, the heartache of losing Nicole Brown Simpson hits close to home. With every headline that resurfaces, a reminder of the gravity of our societal challenges unfolds before us. Join me, Maureen McGrath, as we navigate the turbulent waters of a case that rocked the nation, examining the intricacies of mo…

Send us a Text Message. Have you ever witnessed the heartache of a child torn between two parents? My conversation with Natalie Forchuk, the passionate founder of Parental Alienation Support Worldwide, casts a revealing light on this quiet epidemic. In the entangled aftermath of separation, the sinister threads of parental alienation can weave thro…

Send us a Text Message. Ever find yourself questioning the true scope of sexual health knowledge and its impact on your intimate relationships? I, Maureen McGrath, address these vital concerns, offering a trove of insights into the often misunderstood realm of HPV and its implications. Discover the nuances of the virus's persistence, the limitation…

Send us a Text Message. Unlock the secrets to powerful and effective communication in the scientific and business worlds with our distinguished guest, executive coach Tina Cantrell. This eye-opening episode peels back the layers of communication barriers that often hinder brilliant scientists from making their groundbreaking ideas resonate in the h…

Send us a Text Message. Unlock the secrets to maintaining healthy relationships and navigate the complexities of interpersonal communication with me, Maureen McGrath. Our latest conversation delves into the often underestimated, yet deeply destructive practice of the silent treatment. You'll gain insight into the whirlwind of negative emotions this…

Send us a Text Message. Vaginal health isn't the typical dinner table conversation, but it's high time we brought this vital topic into the spotlight. I'm Maureen McGrath, and on the Sunday Night Health Show Podcast, we're tearing down the taboos and exploring the changes women face in their intimate wellbeing during midlife. Whether you're navigat…

Send us a Text Message. Listen as Maureen shares a personal story of a loneliness when a supposed friend blamed her for a guy who "just wasn't that into her." A story of jealousy, rage, insecurity, drunkenness and the power of bidding farewell to a toxic friendship. She shares tips on how you have to "put yourself out there" to wage up against lone…

Send us a Text Message. How has dating changed over time? Is on-line your only option for meeting that perfect person? What are the risks? Are there benefits? And what is slow dating? Lots to discuss on this hot topic with the owner of Couplesco.com Join nurse and radio personality Maureen McGrath as she delves into the intimate intersections of se…

Send us a Text Message. Brain Health Awareness month! What is happening to our brains in this digitally connected world and what exercises are good for brain health? Join nurse and radio personality Maureen McGrath as she delves into the intimate intersections of sex, health, and relationships on her captivating podcast. With over a decade of exper…

Send us a Text Message. Prepare to be both tickled and taught as Dr. Alan Jones joins me, Maureen McGrath, in a riveting discussion about his latest book, "The Hidden Zoo Inside You." Laugh and learn as we dissect the complexities of viruses and bacteria with a dose of humor, while also addressing the critical task of combating the pandemic's misin…

Send us a Text Message. Who would think of that climate change may impact nurses who care for people living in Long Term Care Facilities? Dr. Jennifer Baumbusch talks about recruitment for the study “Nurses' Experiences of Caring for Older People during Climate-Related Weather Events in Canadian Long-term Care Homes.” Join nurse and radio personali…

Send us a Text Message. On today’s episode, Maureen sits down with Dr. Patrick McGrath, psychologist and Chief Clinical Officer at NOCD. We talk about what OCD is and isn't and also discuss the best treatment options. We also talk about the impact that OCD has on quality of life, how it impacts families, friends and lovers and also what happens whe…

Send us a Text Message. Sad news from the palace on Friday with the news of a cancer diagnosis in Princess Kate and the start of preventative. Kate Middleton, the Duchess of Cambridge, has disclosed that she is undergoing chemotherapy after being diagnosed with cancer, as revealed in a personal video message released by Kensington Palace on Friday.…

Send us a Text Message. Maureen McGrath is an RN and Nurse Continence Advisor who assesses and diagnoses urinary incontinence in men and women. She outlines the different types of urinary incontinence and also wants you to know you that you do not have to live this way. Suffer no more, there are many treatments available. Join nurse and radio perso…

Send us a Text Message. Maureen is joined by Dr. Matthew Chow, Chief Mental Health Officer with Telus Health. They discuss the results from the Telus Mental Health Index & the mental health of employed individuals across the globe, including here in Canada and the numbers are jarring. For more information: https://go.telushealth.com/telus-mental-he…

Send us a Text Message. Telehealth is here to stay and Maureen talks about the benefits people can have from using telehealth. Join nurse and radio personality Maureen McGrath as she delves into the intimate intersections of sex, health, and relationships on her captivating podcast. With over a decade of experience behind the mic, she delivers insi…

Send us a Text Message. Do you feel like you've tried everything but still having a tough time getting a good night sleep? Maureen shares her tips and tricks on how to improve your rest. Join nurse and radio personality Maureen McGrath as she delves into the intimate intersections of sex, health, and relationships on her captivating podcast. With o…

Send us a Text Message. Join nurse and radio personality Maureen McGrath as she delves into the intimate intersections of sex, health, and relationships on her captivating podcast. With over a decade of experience behind the mic, she delivers insightful advice, expert interviews, and candid discussions to empower listeners in navigating their most …

Send us a Text Message. Join nurse and radio personality Maureen McGrath as she delves into the intimate intersections of sex, health, and relationships on her captivating podcast. With over a decade of experience behind the mic, she delivers insightful advice, expert interviews, and candid discussions to empower listeners in navigating their most …

Send us a Text Message. Tonight on the Sunday Night Health Show podcast, we explore the devastation and despair of drug use and abuse. Also, we uncover surprising insights about the power of listening. We'll delve into the truth about daylight saving time. And finally, the transformative power when we give women the right advice in the workplace. J…

Send us a Text Message. Tonight on the Sunday Night Health Show Podcast, we explore the realms of intuition, uncover surprising insights about Alzheimer's Disease, delve into the sex opinions of Canadians, and discover the transformative power of pelvic floor physiotherapy. I'm Maureen McGrath RN and your host for this inaugural episode, and I'm th…

Send us a Text Message. Join nurse and radio personality Maureen McGrath as she delves into the intimate intersections of sex, health, and relationships on her captivating podcast. With over a decade of experience behind the mic, she delivers insightful advice, expert interviews, and candid discussions to empower listeners in navigating their most …