Кращі подкасти про Janelle (2025)

In this episode I give practical tips on how to overcoming compulsive negative thinking. Once we realize, we are not out thoughts, we can learn how to use them to our advantage.

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How to Overcome Trauma and Take Your Power Back 22:15

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2M ago22:15

22:15

In this episode I discuss practical steps of taking control over your past traumas and not allowing it to dictate your happiness or success in your current life or future situations.

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Facing the Dragon: Overcoming Childhood Trauma Part II 21:59

3M ago21:59

21:59

Exploring the complex world of trauma bonds, this insightful video sheds light on why some individuals find themselves emotionally tethered to those who cause them pain. It's a compelling look into the psychological connections that can form in the wake of shared trauma, revealing how certain relationships can trap us in cycles of hurt and healing.…

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Facing the Dragon: Practical Steps to Healing From Childhood Trauma 20:37

3M ago20:37

20:37

In this episode I discuss how to tackle the dreaded work of dealing with childhood trauma. No one wants to re-live their trauma but in order to heal and be free, we must be willing to face the dragon of trauma head on, in order to overcome and live a life free from the effects of our past!

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How Forgiving Yourself Can Help You See Yourself The Way God Sees You Part II 19:31

3M ago19:31

19:31

In this final part of the series on forgiving yourself, I teach practical tips and tools that can be used to change the way you think. I teach on how to get from a place of condemnation and shame to a place of confidence, love, and peace.

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How Forgiving Yourself Helps You See Yourself The Way God Sees You 23:37

3M ago23:37

23:37

In this episode I teach on the importance of forgiving yourself from your past mistakes, disappointments, rejection and sources of condemnation. Once we all take the proper steps to forgive ourselves and replace thoughts of condemnation with the proper thoughts that God says about us, which will help reshape our view of ourselves.…

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Resolving Issues That Hinder Successful Relationships 28:23

4M ago28:23

28:23

In this episode my special guest Sharod Singleton and I discuss some of the areas that couples allow to hinder their success in relationships.

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Resolving Issues that Hinder Successful Relationships Part I 25:27

5M ago25:27

25:27

In this episode my special guest Sharod Singleton discuss and debunk some of the myths and distractions meant to deter successful healthy relationships.

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Releasing the Past to Receive Your Future 33:23

5M ago33:23

33:23

In this episode I give practical advice on how to start the healing journey.

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Bringing the Black Man & Black Woman to a Place of Unity Part III 12:10

6M ago12:10

12:10

In this episode, my special guest Sharod Singleton and I discuss the importance of healing as an individual is essential in beginning to experience healthy relationships which lead to building healthier communities.

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Bringing Unity Between The Black Man & Black Woman Part II 32:00

6M ago32:00

32:00

In this episode, I continue my discussion with restoring the Black Man and Black Woman to a place of unity with my special guest Sharod Singleton.

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Bringing Black Men & Women to a Place of Unity and Not Division Part I 21:27

6M ago21:27

21:27

In this episode, I am joined by my special guest Sharod Singleton who is a Life Coach who also shares my passion for helping the black community to learn the value of healing in order to create successful relationships which ultimately build stronger communities. We are discussing how to get us to the place of division where Black men and Black wom…

1
Why I Do This and What Qualifies Me 22:02

6M ago22:02

22:02

In this episode, I speak vulnerably about my calling and why despite being twice divorced, I still followed my calling to start this channel and pursue my life coaching career.

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The Importance of Using Your Words To Build Up Your Partner 23:11

7M ago23:11

23:11

In this episode, I discuss how your words can have the power to transform your relationship in a positive way or how words can destroy the dynamic of your relationship. Today we will discuss how to use words intentionally to create better outcomes in your relationship.

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Why People Cheat? 20:58

7M ago20:58

20:58

In this episode I discuss how cheating is 99% of the time not about sex but about the search for something missing. I go further and discuss the reasons why people often find themselves in search of something else that will provide fulfillment.

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The Proper Way to Support Your Partner Through Challenges 20:51

7M ago20:51

20:51

In this episode, I discuss how important it is to support your partner through challenges without codependency.

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How to Use Words to Empower Your Partner 22:33

8M ago22:33

22:33

In this episode I discuss how you can shift and change the energy in your relationships with the power of your words.

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Who Should You Tell When You Have Relationship Problems 22:06

8M ago22:06

22:06

In this episode I discuss the importance of being selective with who you chose to share your relationship issue with.

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Why Restoring the Black Family is Important 18:05

8M ago18:05

18:05

In this episode, I discuss how systemic racism and brainwashing has caused black men and women to be divided and how we need to heal as a community in order to help the world.

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Navigating Denial & Red Flags In Relationships 21:05

9M ago21:05

21:05

In this episode, I discuss how having denial in relationships lead to unresolved issues. I also discuss how to handle red flags.

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The Importance of Crucial Conversations In Intimate Relationships 21:25

9M ago21:25

21:25

In this episode, I discuss the importance of talking about the hard stuff in intimate relationships. I discuss how oftentimes the things that are left unsaid, are the very things responsible for cheating and divorce. We discuss some ways to have the tough conversations to come to a place of unity in the relationship.…

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Learning How to Accept Differences in Relationships 22:15

10M ago22:15

22:15

In this episode, we discuss how oftentimes our views and differences are shaped by our upbringing. Despite this fact, in order for relationships of any type to have success, we all should take time to understand that differences doesn't mean that one person is right and the other is wrong.

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Respect In Relationships Defeats Division 24:43

10M ago24:43

24:43

In this episode, I discuss how respect plays a key role in eliminating division in relationships.

1
The Importance of Effective Communication 21:54

10M ago21:54

21:54

In this episode we explore how communication ever changing needs and desires is important in order to ensure that a relationship can stand the test of time.

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The Importance of Giving Grace in Relationships 27:33

10M ago27:33

27:33

In this episode I discuss what grace is and how to practically give grace in all types of relationships. I discuss how to logically evaluate behaviors in relationships through a lens of emotional maturity.

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Unifying Our Community By Destroying Division 26:45

11M ago26:45

26:45

In this episode I discuss how systemic racism has caused generations of Black people to become divided and has destroyed our sense of community. I discuss the practical steps that we can take to restore our community by educating ourselves on the agenda that was created to divide and conquer and then making a conscious decision to change our mindse…

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Restoring the Black Family Part II 17:22

11M ago17:22

17:22

In this episode, my special guest David Charles and I continue to discuss how communication and removing ego is a key part of having a successful relationship and removing division in relationships

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Episode 1 - The State of the Black Family 33:26

11M ago33:26

33:26

In this episode my special guest David Charles and I discuss some of the systemic racism and other social issues that are plaguing the Black community and how we must begin to work together to destroy the agenda of division that has pitted black men and women against each other.

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While You Wait for Your Mate, Do This! 16:39

1y ago16:39

16:39

In this episode, I give practical steps a person should take to prepare for a relationship during their time of singleness.

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A Committed Relationship Is Possible 20:36

1y ago20:36

20:36

In this episode I discuss how commitment is not impossible. We delve deeper into how connection is that missing link that helps couples overcome challenges.

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How a Healthy Relationship With Yourself is a Prerequisite for A Relationship With Others - II 20:43

1+ y ago20:43

20:43

This is the final message in the series where Sharrita and I discuss how it's so important to walk in self-love before you can love others.

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How Your Relationship with Yourself is a Prerequisite for Relationships with Others 22:35

1+ y ago22:35

22:35

In this episode, we explore the importance and value in knowing yourself and loving yourself in order to know how to love others.

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The Importance of Understanding Seasons in Relationships with Rita Carter 25:07

1+ y ago25:07

25:07

In this episode Rita and I discuss many topics from understanding your power and influence, to the importance of understanding how to embrace relationships that are meant to be temporary.

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For The Ladies: Understanding the Power of Your Influence in Relationships 20:23

1+ y ago20:23

20:23

In this episode, I address the ladies. Once we truly understand the gift of influence and the ability to breathe life into our relationships, the more we will understand how our power can change the dynamics of our relationships.

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Partnership: Embracing Our Differences to Become Unified 20:20

1+ y ago20:20

20:20

In this episode, my special guest Marina Kalendareva and I discuss how we have to stop looking at the differences between partners as a bad thing, and learn to embrace those differences as a means of growth.

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For the Ladies: Understanding the Power of Your Influence 19:57

1+ y ago19:57

19:57

In this episode I'm speaking to the ladies. We are endued with great influence and power. If we use that power and influence to impact and change the lives of others, we will be a force to be reckoned with!

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Give Yourself Permission to Date as a Single Mother 15:12

1+ y ago15:12

15:12

In this special Mother's Day Episode, I discuss how single mom's should not put dating, and pursuing their dreams on hold because they have children.

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The Importance of Timing 16:40

1+ y ago16:40

16:40

In this episode we address the question that so many of us ask... Why is it taking so long for me to find my mate. In this episode I address the value of timing and how to make the best use of your single season.

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While You Wait For Your Mate, Do This! 25:51

1+ y ago25:51

25:51

In this episode we discuss the important steps you should take while being single.

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We Are Not Enemies - Part II 24:12

1+ y ago24:12

24:12

In this episode I go deeper into why the black community has become divided and discuss ways we can work on coming together and breaking the generational curse that plagues so many of our families.

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Breaking Down the Barriers of Division in Relationships 25:52

1+ y ago25:52

25:52

In this episode, I discuss the division that has become so prevalent in the Black community and how we need to come together and stop pointing fingers at each other, but learn how to come to a place of understanding and common ground to achieve successful relationships and families.

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Why We Should Never Settle 24:38

2y ago24:38

24:38

In this episode I share my personal journey and discuss how we must never let frustration cause us to settle for someone who is not for us.

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Dating in 2024 Part II 38:14

2y ago38:14

38:14

In this episode, Marina, Annette and I continue our dating experiences in 2024 and the lessons learned.

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Dating in 2024 18:54

2y ago18:54

18:54

In this episode I discuss the dating landscape today with my two special guests Annette Barbee, and Marina Kalendareva

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What is Connection - Part IV 22:24

2y ago22:24

22:24

In this final episode of this four part series, we discuss how the bond of connection actually elevates your mental, physical, emotional and sexual experiences.

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What is Connection Part III 20:46

2y ago20:46

20:46

In this episode, Everett and I go deeper into connection and how to prepare for it and recognize it when it comes into your life.

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144: MEMOIRIST: Celia McBride on her un-becoming journey 1:15:28

2y ago1:15:28

1:15:28

It's episode #144 and I'm chatting with Celia McBride, a Canadian multi-disciplinary artist originally from the Yukon, now living in Port Hope. As a playwright, Celia's work was developed by numerous theatre companies in Canada (infinitheatre, Nightwood, Factory), and produced internationally by Red Kettle Theatre (Ireland) and Looking Glass Theatr…

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