Кращі подкасти про From The Middle (2025)

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The Antidote to RSD 14:09

2d ago14:09

14:09

In this episode of Messages from the Middle, I, dive deep into one of the most challenging aspects of ADHD: Rejection Sensitivity Dysphoria (RSD). Last week, I shared how RSD has impacted my life and held me back from living boldly. This week, I focus on the antidote—self-confidence—and how it can help us overcome the paralyzing fear of failure or …

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From the Middle - College Finale, Choral Fluke, and Columbus Fury 1:04:05

3d ago1:04:05

1:04:05

#287. ALERT! We will be doing our knock-off Hot Ones episode SOON! Be on the lookout in the socials for ways to submit questions without us knowing them beforehand. Follow the LinkTree below! On to this week: We reprise our hotel restaurants conversation by describing how last-leg establishments smell before diving into the National Champion Ohio S…

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The Return of RMA-Recovery in the News Edition 1:13:55

1d ago1:13:55

1:13:55

Episode 141: The Return of RMA-Recovery in the News Edition It’s been a minute, we know — but Mike and Nat are BACK, rested, refreshed and ready to serve up a new episode packed with recovery bon mots, musings, and thought-provoking insights. This week we’re diving into the latest conversations around sobriety, cultural norms, and health, giving ou…

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RSD in the Wild: What it's like to have Rejection Sensitivity Dysphoria 23:54

9d ago23:54

23:54

What do Gilmore Girls and my kindergarten meltdown over a happy face stamp have in common? I am glad you asked. Rejection Sensitivity Dysphoria (RSD) From a kindergarten meltdown over not earning a double smiley-face stamp to the emotional landmines of high school and adulthood, I share personal anecdotes about how RSD has shaped my life. I discuss…

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From the Middle - Hotel Restaurants, Happy Relationships, & Home-field Reactions 1:07:41

10d ago1:07:41

1:07:41

#286. Dillon and Kendall are running the show this week which means two things are certain: food and football. We compare styles of hotel restaurants as Kendall shares a confusing experience. We also discuss the difference between attending a wedding in your 20’s versus your 40’s, and yes, we talk reception food. We end with a critique of the twelv…

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From the Middle - Murmuring Hearts, Moon Howling, and Missing Hair 1:01:59

17d ago1:01:59

1:01:59

#285. Is that thumping in your head a cardiovascular condition or is just our voices pumping through your earbuds? Some of you might be listening to this while shoveling snow, and you probably just decided to take a break. Also, wolf t-shirts and mullets took a break in the mainstream world, but it appears as though they’re back. And like Gallagher…

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Breathe 11:19

18d ago11:19

11:19

In this new episode I talk about my sure fire strategy to manage a racing mind and anxiety. That is too get out of my head and into my body through the breath. When life feels overwhelming, focusing on your breath can be a simple yet powerful way to calm your mind and reconnect with the present. Breathing exercises can alleviate stress, improve moo…

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From the Middle - Doing Disney, Dangerous Dining, and Dumb Drivers 1:00:19

23d ago1:00:19

1:00:19

#284. Kendall is away, Dillon is stuck in the snow, and Kory is overthinking his (Florida) Disney stories while in sunny California. While his family trip was mostly good, it wasn’t without hiccups, but we enjoyed hearing of the immersive experience targeting in on a Star Wars theme. After the break, Dillon shares some health information concerning…

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From the Middle - Truck Story, Taco Bell Glory, and Basement Lavatory 58:17

1M ago58:17

58:17

#283. It’s 1993, Super Mario isn’t loading correctly, you take the cartridge out, and then what do you do? Every respectable elder millennial is doing the same thing and we talk about that. We also complain about Starbucks drink ordering and we find out Jesus lives in a central Ohio Taco Bell. Kory shares what happens when your gas gauge is your od…

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From the Middle - Reviewing Soda, Restaurant Suggestions, and Robot Servants 1:07:21

2M ago1:07:21

1:07:21

#282. We’re reviewing pop flavors and talking basements again! Only the pop is a seasonal comeback from Starry and the basement is Kendall’s. One basement story leads us to discuss how we react to mildly startling events. Speaking of mildly startling, do you eat tortilla chips naked? You probably do, but I mean it’s the chip that is naked. After th…

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From the Middle - Your Name, THE Game, and Skinny James 54:30

2M ago54:30

54:30

#281. Are your pants too small now that Thanksgiving is over? We heat up the leftovers and tell you about our holiday. Then we find out that most of us experience issues with people understanding, remembering, or misspelling our name. Maybe Matt doesn’t deal with this, but Rebekah sure does. We ask you, how do you have to deal with your name in int…

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From the Middle - Crazy Thanksgiving Foods and Christmas Time Firs 1:00:44

2M ago1:00:44

1:00:44

#280. “The turkey goes ‘gobble gobble’ and then he gets his head chopped off. Whack!” That, believe it or not, is a weird Thanksgiving song. Weird and Thanksgiving gatherings can also overlap on the dinner table. Dillon goes through a list of odd dishes as we play “smash or pass,” and we would love to hear some of YOUR highs and lows from that list…

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From the Middle - Vintage Cups, Early Bucks, and Hearts is Trump 57:55

2M ago57:55

57:55

#279. In your weekly Taco Bell news, the 90’s are back and more expensive than ever! Even the cups are throwback and they’re perfect for late night sipping or to add flare to your small painting projects. Kory joins us from what could be his last trip to Seattle for a while, but he does share a hunting story which is a bit happier and more easy-lis…

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Don't Call It A Comeback 15:37

2M ago15:37

15:37

After a few months away, I’m back behind the microphone, and it feels so good to return to *Messages From the Middle*. In this episode, I’m sharing my journey through one of the hard seasons of my life and the steps I took to move the needle in a positive direction. From ketamine infusion boosters to transcranial magnetic stimulation (TMS), I dive …

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From the Middle - Return to Beards, Basketball, and Boardrooms 59:30

3M ago59:30

59:30

#278. We’re almost halfway through November. How’s the beard growing? Have you shaved? Do you change your routine at all for No-Shave November? Speaking of routine changes, the three of us are heading into girl’s basketball season on three different levels. What’s your family transitioning to or from? Speaking of transitions, Kory’s career may be h…

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I Had Something To Share So Here it is! 15:12

3M ago15:12

15:12

In this episode, I share my thoughts on navigating challenging times and managing the stress many of us are feeling in today’s divided world. After returning from a recent break, I’ve seen how deeply fear and anxiety have taken root, especially around recent political events, even though I won’t be discussing the election itself. I explore how fear…

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From the Middle - Classy Malls, Community Moments, and Chopped Meats 55:29

3M ago55:29

55:29

#277. Your local mall is probably decking the halls, and we think a presidential election year is the perfect time to take advantage of the joy, even if premature. Speaking of elections, we discuss what voting and cake have in common and perhaps want to join arms in a grass-roots movement to save the nation. After the break, we discuss pepperoni an…

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Episode 133: Heading West, featuring Roee Azizi 27:23

3M ago27:23

27:23

Join Philip and guest Roee Azizi. During the past year, after serving in southern Israel post-October 7th, 2023, Roee changed his life, moved to the Western Negev, and established “Hinenu“(here we are). This movement encourages young men and women to move to the Western Negev and participate in its revival and prosperity. Tune in to this inspiring …

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From the Middle - Adult Costumes, AI Confusion, and Alberta Carnivorism 58:19

3M ago58:19

58:19

#276. We are From the Middle, and we approve this episode. Also, political ads are annoying. Let’s move on to the important stuff, such as the Where’s Waldo story arc and AI vs Al. Yes. I typed those differently. Speaking of differences, Mountain Dew changed their branding and of course we have opinions! After the break, Kory shares his beautiful e…

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From the Middle - Big Mumpkin, Breakfast Motels, and Binging Movies 1:00:00

3M ago1:00:00

1:00:00

#275. DOWN WITH BIG MUMPKIN! How do you feel about elementary school fundraisers? Let us know via the LinkTree below! As for us, we’re generally not fans. PTA’s are great, schools need our generosity, but are we doing our best? We also talk about hotels and how reliable a reality it is that the usb ports in the lamp aren’t going to work. But at lea…

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From the Middle - Media Station, Man Vacation, and Mundane Aviation 57:52

4M ago57:52

57:52

#274. Dig out the flannel and spice up your cider, it’s fall! It’s time to get the holiday decorations out of the basement. Speaking of basements, Kory’s is remodeled and you need to see what he’s done with the place! The tv is hung and the kid’s toys are gone. It’s the phase of life where the largest user of toys in the household is Kory himself a…

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From the Middle - A Midwest Love Fest and A Television Quest 1:08:58

4M ago1:08:58

1:08:58

#273. Here’s your reminder to worry helplessly about whether you closed the garage door on your way to work this morning. Good luck getting that off your brain. And hey! The port workers up and down the east coast are on strike. But don’t worry. We share how you can make your own mayonnaise at home! In other sauce news, if you are selling chicken b…

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Reviewing "The US of AA" & Rethinking Addiction One STEP at a Time 1:16:05

4M ago1:16:05

1:16:05

Episode 140: The US of AA, Rethinking Addiction One Step at a Time In this long-awaited episode of RMA, we give our take on Joe Miller's 2017 book, US of AA: How the Twelve Steps Hijacked the Science of Alcoholism. We discuss AA’s influence on addiction treatment and its implications for health policy, exploring the complex interplay between scienc…

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From the Middle - Slater Talk, Sports Tech, and Social Trends 1:01:33

4M ago1:01:33

1:01:33

#272. Sometimes kids make the best parents. They can free up the adults to play red light/green light with their friends online. They can figure out their food allergies on their own with the correct AI prompts and a little know-how with iOS 18. All things “kids” is getting more sophisticated, and that includes sports. Parents of children getting i…

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From the Middle - Shrimp Rudders, Sony Roadsters, and Spacey Rule Breakers 1:04:33

5M ago1:04:33

1:04:33

#271. Do you like the mermaid fin to be removed before eating a shrimp taco? Of course you do. Is having to de-tail your own shrimp in such a dish worth speaking to the manager or are you just getting your meUndies in a bunch? Perhaps breaking down your own seafood is a good reason to wear latex gloves in public. But please just make sure those aro…

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From the Middle - Middle-aged Medical, Dark-horse Defeat, and Cordially-charged Contractors 1:05:32

5M ago1:05:32

1:05:32

#270. The older you get, the more you talk about doctor visits. In the front half of this one we follow Kory into the office for a check-up and share our opinions on how things went. There’s a transcript somewhere that he agreed to which was generated by AI, so if that leaks, you can follow along there. Kendall wants someone to look at his foot, an…

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From the Middle - Selling Out, Substitution Obligations, and Senior Ongoings 53:07

5M ago53:07

53:07

#269. Today in cooking tips by From the Middle, we discuss sauce thickening techniques as well as digesting salmon. We then get into our business advice. Sometimes you shouldn’t be afraid to just give stuff away. Then we share our expertise on the male aging process and how you can feel as young as we do. Maybe just take some time to smell the gras…

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From the Middle - Baseball Tradesie, Massage Envy, and Adult Mac ‘n Cheesy 1:14:56

5M ago1:14:56

1:14:56

#268. A professional ball player bats for both teams, a professional comedian fields questions from Kory, and a professional (not THAT kind of “professional”) masseuse eases minds with her presence. All of that and some etiquette concerning cell phones in public cover the first half of this episode. On the back half we discuss an Australian reboot …

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From the Middle - Martial Arts, Marathon Adventures, and Mandoline Awareness 1:15:27

5M ago1:15:27

1:15:27

#267. Like any good podcast or media member, we do our fact checking after we’ve already said the thing. Sorry, Raygun. But still, thanks for the memories. Speaking of making memories, our kids are all back in school, and for some, it’s a milestone year! One littler (a young middler), is taking on the world of jiujitsu which sparks a conversation a…

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Episode 132: Drunk on Zion 25:09

6M ago25:09

25:09

Join Philip and longtime friend David Weinberg for a brand new episode of From the Midwest to the Middle East. David is a government relations and foreign affairs specialist based in Israel. He is a diplomatic, defense, political, and Jewish world columnist for The Jerusalem Post and Israel Hayom newspapers and a senior managing fellow at the Jerus…

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From the Middle - Raygun, Return of the Jedi, and Reflecting on the Summer 55:22

6M ago55:22

55:22

#266. Cue the John Williams! The Olympic Games are over and we all win, that is, unless you imitated a kangaroo in front of a panel of judges. Anyone who did that didn’t win. We have a bit of glitter-wizard updating followed by Kory’s recounting of his (not a) party including the event itself and some bonus bike riding and vintage Star Wars viewing…

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From the Middle - Houston Hotspots, Mistimed Myths, and Considerate Citizens 1:23:12

6M ago1:23:12

1:23:12

#265. It’s time for our generation to influence the world with our vernacular, and we’re starting with “hotspotting.” It means what you think it means. And it comes into play on an otherwise delightful trip Kendall took with his soon-to-be ten-year-old to Houston, Texas. Then Kory tries his hand at influencing the youth with his imagination which i…

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Episode 131: Rewilding the Urban Jungle 31:31

6M ago31:31

31:31

Discover an oasis of raw nature in the heart of Gush Dan at Ecopark Glilot. Today’s guest, Yoav Kremer, is the passionate environmentalist behind this ambitious project when he’s not at his day job as a lawyer. Hear all about how the park came to be and what you can do to help keep Israel’s natural resources thriving. The post Episode 131: Rewildin…

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From the Middle - Olympic Controversy, Ostensible Cornucopia, and Ominous Character-Reveals 53:42

6M ago53:42

53:42

#264. The Olympics are on, but can we finally start talking about athletes!? Kory’s pool is illuminated, so can we talk about wiring diagrams!? And sure, the Mandela Effect is real, but can we talk about the Fruit of the Loom logo!? And talk about these things did we. Also something about peeing into golf clubs. Details inside. After the break, Dil…

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Hillbilly Elegy-Rust Belt Realities and the Opioid Odyssey 1:23:07

6M ago1:23:07

1:23:07

Episode 139: Hillbilly Elegy-Rust Belt Realities and the Opioid Odyssey Hey everyone! Remember us? Our last episode may have dropped on May 21st, but we promise we haven't been lost in the Middle Ages. We've been busy jesters, juggling our balls and brewing up some epic content! We're thrilled to be back. Thanks for sticking with us. In this first …

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From the Middle - Dillon’s Game Day, Kendall’s Beautiful Bat, and Kory’s Not-a-Party 1:04:23

6M ago1:04:23

1:04:23

#263. Kendall’s first birthday gift was a home run, Dillon’s recent gaming experience is a touchdown, and Kory is punting on what a party is. Have you yet tried the long awaited NCAA College Football? You all know its a big deal for one host and we celebrate with Dillon as he discusses the overall feel, gameplay, bugs, and learning curve (or lack t…

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From the Middle - Random B-List Sightings, Rat Boy Summer, and Restaurant Booth Staples 1:00:06

7M ago1:00:06

1:00:06

#262. Kory’s working on a project in Manhattan where a kid dropped a bomb in an elevator. We’re also seeing possibly-not-but-probably-so celebrities but we don’t know who they are. And in the confusing world of Gen Z, rat boys apparently are owning June through August. After needing to take a break to wrap our heads around that, we spend the back h…

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From the Middle - Furry Sightings, Football Snapshots, and Food Struggles 57:28

7M ago57:28

57:28

#261. Kendall’s bright-eyed and bushy-tailed hanging out in a hotel lobby somewhere in Pittsburgh. Or maybe his voice is low as he looks around making sure no one is listening. Also, Independence Day is behind us and we recount our moments and memories of this year’s celebrations. Then we hear some of the less fluffy details of being in Pittsburgh.…

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From the Middle - BBQ Gab, Blizzard Guff, and Boarding Groups 1:01:36

7M ago1:01:36

1:01:36

#260. Middler extraordinaire and fellow podcaster Jon Lathrop sits fourth chair as we head into Independence Day festivities. He’s a bbq master from Texas who co-hosts the show Grab’em in the Brisket and if his cookout skills don’t make your mouth water, his July 4th USA outfit will. This episode goes way beyond meat, however, as we discuss some of…

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From the Middle - BeauJo’s, Borrowers, and BRATS 1:11:13

7M ago1:11:13

1:11:13

#259. Kory shares one more gangsta Hawaii story before we dive into a new-to-us pizza experience which can be found in Colorado. The “Rocky Mountain Pie” is your entree and dessert all in one package and it needs to move to the midwest. Speaking of Kory being away, we pull back the curtain on how Dillon and Kendall craft an episode in Kory’s absenc…

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From the Middle - Garage Sales, Hawaiian Tales, and Car Fails 1:19:53

8M ago1:19:53

1:19:53

#258. Dillon’s garage sale results are in! But what about the stuff that didn’t sell? Is it still out? What ever happened to the typewriter? Did we have good Father’s Days filled with sweet gifts and chewy ice? We dish out all the juicy details along with some discussion comparing today’s rubber-mulched playgrounds with the skin-burning reality of …

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From the Middle - Honest Abe, Handwriting Aptitude, and Hawking Assets 55:09

8M ago55:09

55:09

#257. We share some honest facts about Abraham Lincoln because we’re high-brow. We do things like write in cursive and pass on traditional table manners to our kids. We also enjoy playing with sticks and geek out over Alvin and the Chipmunks, so take that for what it’s worth. Long story short, we dive into what our kids are up to when school is out…

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Episode 129: Outlook on 2024, Part VIII – Residential Real Estate 19:42

8M ago19:42

19:42

In our final episode of the Outlook on 2024 series, get all your burning real estate questions related to Israel answered by our guest, Yitzchak Kowalsky, CEO of YYK Real Estate. With over a decade in the real estate business, you benefit from Yitzy’s expertise! Happy listening! The post Episode 129: Outlook on 2024, Part VIII – Residential Real Es…

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From the Middle - All Things Summer 51:12

8M ago51:12

51:12

#256. You can hear the summer time music in the air tonight! Phil Collins is now the king of summer music and Garth Brooks is wondering what happened to his reign. We talk about the season and the way media affects mood and how mood affects media. We also dive into the deep end of public pool nostalgia. Dillon plans his sabbatical for NCAA College …

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Pause: an announcement from Wendy 7:39

8M ago7:39

7:39

I guess I should have made a plan for this... When you start a podcast about mental health because of your own mental health struggles, I should have been prepared for a relapse that leaves me pretty shut down. This week I have decided that I need to take a break to take care of myself and my mental health. I am determiened to come back as soon as …

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From the Middle - First Fish, Hillbilly Hotdogs, and Dangerous Dental 1:09:25

8M ago1:09:25

1:09:25

#255. We hope everyone had a good Memorial Day weekend! Some of us enjoyed our freedoms by yanking fish out of the water. It was good weekend for amateur fishergirls. Others clinched our cheeks while fighting the elements on two wheels at freeway speeds. Others clinched our wallets in the face of a tipping dilemma. What would you have done? Have yo…

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Episode 17 - Dune: Part Two 35:01

8M ago35:01

35:01

In this episode, we share some initial thoughts on Dune: Part Two! Hosts: Marcos Navarro and Zack Lykkegaard Follow us on Letterboxd https://letterboxd.com/MiddleRowPod https://letterboxd.com/marcosnavarro/ https://letterboxd.com/zackr116/

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Get Comfortable Being Uncomfortable 20:41

8M ago20:41

20:41

In this episode we explore the vital distinction between discomfort and feeling unsafe, emphasizing the importance of embracing discomfort as a catalyst for personal growth. Drawing parallels between physical and emotional growth, we highlight the necessity of pushing beyond our comfort zones to unlock our full potential. Just as lifting heavier we…

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From the Middle - Rearview Mirror Lipstick and Hanging Where You Check Your Dipstick 51:49

9M ago51:49

51:49

#254. Lifting your shirt in the school drop off line is probably never a good idea, but is it a little ok if it’s part of your daily pit maintenance? Also, do you draw the line at using utensils to eat while driving? Check the LinkTree below to let us know your answers! It’s starting to feel like summer and Kory is ready to drink a beer with you in…

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Peeling Back Labels: Redefining Identity and Stigma in Recovery and Mental Health & The Dog Silencer's Revenge 1:06:48

9M ago1:06:48

1:06:48

Peeling Back Labels: Redefining Identity and Stigma in Recovery and Mental Health On this week’s show we take a look at the complex interplay between labeling, identity, and stigma in addiction recovery. This episode, inspired by a critical look at mental health interventions for teenagers, examines similar issues within substance abuse treatment. …

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