Кращі подкасти про Every Step (2024)

1
Influencers vs Professional Runners 1:04:05

1d ago1:04:05

1:04:05

In this episode we explain the similarities and differences of what it means to be a pro runner vs influencer. We talk about how beneficial it is to build a brand and how the sport of running is evolving because of social media.

1
Match Preview - Derby(H) - 2/11/24 1:09:33

2d ago1:09:33

1:09:33

Dan and Mike are here to guide you through the Potters return to league action as they host their rivals from down the A50 Derby County in a televised lunchtime kick off on Saturday. The pair look at the differences in the sides levels of youth and experience as well as who, if anyone, has played their way into Narcis Pelach thoughts in the spirite…

1
Word Salads, Connecting and More with Guest Luke Farr 47:09

2d ago47:09

47:09

Join us for the season finale with our friend and special guest, Luke Farr from The Luke Farr Show! We dive deep into the topics that have been giving us Headspace Havoc. This episode is a bit of a therapy session, covering everything from why we need to break out of isolation to reconnect with people, avoiding "word salad" when being interviewed, …

1
Match Review - Southampton 3-2 Stoke - 29/10/24 55:33

4d ago55:33

55:33

Mike, Dan and Tom head over to Twitter(X) Spaces hot on the heels of the final whistle as the Potters fightback from two behind to exit the cup thanks to a late winner on the South Coast, including loads of your comments and also being joined by Sam from Potters Pundits. Hosted on Acast. See acast.com/privacy for more information.…

1
Match Preview - Southampton(A) - Carabao Cup - 29/10/24 57:18

6d ago57:18

57:18

Dan and MIke celebrate ESATW reaching 250 podcasts by looking ahead to this Tuesday;s chance to take a Premier League scalp as we travel to the top flight's rock bottom side Southampton in the fourth round of the Carabao Cup - does a last 8 spot beckon for the Potters? Hosted on Acast. See acast.com/privacy for more information.…

1
Match Review - Sheff Utd 2-0 Stoke - 27/10/24 1:27:20

7d ago1:27:20

1:27:20

Dan, Mike,Tom and a host of listeners join us on Twitter Spaces to review a another deflating performance and 2-0 loss. There were a lot of passionate opinons around Bae, ownership, Pelach future, a daunting fixture list that could make or break us and Tyrese Campbell chants amongst other things - strap in for a very passionate conversation! Hosted…

1
Our Experience Racing the 5k: Tips, Workouts, and Mental Strategies to Improve in the 5k 1:03:48

7d ago1:03:48

1:03:48

In this episode we talk about our recent races: Allie at the Golden Trail World Finals and Spencer at the Great Pumpkin 5k. We also go over our experience racing the 5k distance, what we've learned, and how we get the most out of ourselves for that distance. We give race strategy tips, key workouts, and mental hack to help you improve your 5k. If y…

1
Match Preview - Sheffield United(A) - 26/10/24 1:02:03

9d ago1:02:03

1:02:03

Dan, Mike and Tom are here to discuss and preview what is, on paper, one of the Potters most difficult games of the season, a trip to Bramall Lane to play Sheffield United. Hosted on Acast. See acast.com/privacy for more information.

1
Match Review - Stoke 2-2 Bristol - 24/10/24 1:06:22

10d ago1:06:22

1:06:22

Dan, Mike and Tom review a deflating 2-2 draw Vs Bristol. The lads discuss the standout performers of Viktor but also those who just didn't show up or found wanting. Is it time to drop Bae? Is Manhoef in his own head? Lots of opinions in todays pod! Hosted on Acast. See acast.com/privacy for more information.…

1
Match Preview - Bristol (H) - 22/10/24 1:01:29

13d ago1:01:29

1:01:29

Dan, Mike and Tom preview the Potters awkward fixture Vs Bristol City. They discuss what could prove to be a very tricky game for Stoke under the lights but also what an opportunity it could be to get 3 points with Sheff Utd on the horizon this weekend. Hosted on Acast. See acast.com/privacy for more information.…

1
Match Review - Stoke 1-1 Norwich- 21/10/24 44:26

13d ago44:26

44:26

Dan, Mike and Tom review a hard fought 1-1 draw Vs Norwich, loving the unity between squad, manager and the stands Hosted on Acast. See acast.com/privacy for more information.

1
How We Deal with Failure in Running 1:01:47

16d ago1:01:47

1:01:47

In this episode we recap our latest races (local 5k for Spencer and Golden Trail Series Prologue for Allie) and then get into the topic of failure in our sport of running. We share our experiences of coming back from failure and the lessons learned throughout our running journeys.

1
Match Preview - Norwich(H) - 19/10/24 1:03:04

16d ago1:03:04

1:03:04

Dan and Mike are back together to preview the Potters return to Championship action, pulling together their thoughts on the visit to the Bet365 Stadium of Narcis Pelach old side Norwich. There is also a chunky news section reviewing injury update, youth action including silverware in one age group, women's side going goal crazy, new clothing range …

1
Our Race Experiences, Advice, and Horror Stories || TC Ten Mile Recap 1:01:42

22d ago1:01:42

1:01:42

In this episode we recap our races at the Twin Cities 10 Mile, give our best race advice, and discuss our worst races ever. If you enjoy the episode, please hit follow and rate us 5 stars :) Also, feel free to send any comments/questions/suggestions to everysteppodcast@gmail.com

1
Extra Time: The Season So Far 55:14

23d ago55:14

55:14

Dan and Mike took to X Spaces for an episode of Extra Time. We talk through the season in brief so far with focus on the recent games, the key players, manager influence and what we want to see going forward from the new man. Hosted on Acast. See acast.com/privacy for more information.

1
So over all the negativity and divisiveness! 30:22

24d ago30:22

30:22

Is all the negativity in the world getting to you? Are we focusing on the wrong things, and where exactly are our priorities? Is it time to tune out? In today's episode, hosts Krystyna Weston and Judith Beck dive into the impact of constant negativity and whether there's anything we can do about it. We also touch on the growing reality of censorshi…

1
Match Review - Swansea 0-0 Stoke - 5/10/24 1:17:14

28d ago1:17:14

1:17:14

Dan and Tom are joined by a new voice as Liam Birks makes his ESATW debut to review a hard fought goalless draw at the Liberty Stadium. They look at the role of youngsters within the new management and why a lot seem to have been moved away from first team action(for now) and how Narcis Pelach has been able to showcase both sides of his gameplans w…

1
Our Daily Routines as Athletes and Content Creators! 54:24

29d ago54:24

54:24

In this episode we attempt to walk you through our day to day lives. We talk about the uniqueness of what we are blessed to be able to do and how we navigate some of the challenges that come up in daily living.

1
Match Preview - Swansea(A) - 5/10/24 1:00:00

1M ago1:00:00

1:00:00

Dan and Tom are here to once again preview the Potters next Championship fixture, this one being a trip to South Wales to take on Swansea City. We talk ex-Potters now playing in Swansea white, can we continue the momentum gained in midweek as well as all the news coming out of the club this week and, of course, ending with a short quiz Hosted on Ac…

1
Match Review - Stoke 6-1 Portsmouth - 2/10/24 33:07

1M ago33:07

33:07

Dan and Tom are back with you to discuss the Potters fabulous 6 goal trouncing of Pompey. They discuss what was key to the changes, how a goal flipped a certain striker's demeanour and impact and how we acted much better in adversity, aswell as what we feel are valid reasons why the Potters took their foot off the gas after establishing a 5 goal ad…

1
Match Preview - Portsmouth(H) - 2/10/24 1:00:13

1M ago1:00:13

1:00:13

Dan is joined by Laurie to look ahead to the visit of Pompey to the Bet365 for a first meeting between the sides in a decade. How do the duo feel Narcis Pelach will react to defeats in his opening two games as Potters boss? Hosted on Acast. See acast.com/privacy for more information.

1
Match Review - Middlesbrough 2-0 Stoke - 28/9/24 1:09:19

1M ago1:09:19

1:09:19

As Mike departs for a week away with his Dad in Poland, Dan returns from his family holiday to pick up the baton and, with Tom and Laurie alongside, they pick through the bones of the Potters defeat in the North East and how the squad is taking(or not) to Pelach-ball at this early stage. Hosted on Acast. See acast.com/privacy for more information.…

1
Disordered Eating & the Culture in the Running World 1:09:53

1M ago1:09:53

1:09:53

In this episode we take a deep dive into Allie's experience with an eating disorder and examine why this is such a prevalent issue in the running world. We also talk about what contributes to these issues and how to improve them. If you enjoy the episode please rate us 5 stars and hit follow :) Follow us on Instagram and YouTube: Spencer: @theathle…

1
Match Preview - Middlesbrough (A) - 28/9/24 56:35

1M ago56:35

56:35

Mike, Tom and Laurie fresh off the back of a humbling Hull defeat discuss a tricky away fixture Vs Middlesbrough as the new man takes charge of his first away game. They discuss the cup draw including live reaction as it happened. There is plenty of news, and a tricky quiz! Hosted on Acast. See acast.com/privacy for more information.…

1
Money Matters with Jacqui Clarke 45:19

1M ago45:19

45:19

Krystyna Weston and Judith Beck are joined by special guest Jacqui Clarke, author of Stop Worrying About Money, for a crucial discussion on taking control of your finances. Do you know exactly where your money is going? Are you on top of your budget, or unknowingly wasting more than you think? Many people leave financial matters entirely to their p…

1
Match Review - Stoke 1-3 Hull - 21/9/24 58:29

1M ago58:29

58:29

Mike & Lucas discuss a dreadful start to the new era as we go down 3-1 at home to faltering Hull City. They talk about where it went wrong, was it too soon to change style, the goals and also the long term plan! Hosted on Acast. See acast.com/privacy for more information.

1
The Boulder tea: why we moved, pros and cons, and first impressions 1:00:05

1M ago1:00:05

1:00:05

In this episode, we talk about our recent races, what we've been up to, and all things Boulder. We discuss the decision to move, why we left Seattle, what we like and dislike about Boulder, and lots more. We also answer listener questions at the end. If you enjoyed the podcast, please hit follow and rate us 5 stars. We really appreciate it! Follow …

1
Match Preview - Hull City (H) - 20/9/24 1:01:45

2M ago1:01:45

1:01:45

Mike and Tom are here to discuss a big home fixture Vs Hull City as the new man takes charge of his first game! There is plenty of news, a new manager, and a ton of audio! Hosted on Acast. See acast.com/privacy for more information.

1
Match Review - Stoke 1-1 Fleetwood - 17/9/24 32:28

2M ago32:28

32:28

Mike & Tom discuss a nervous penalty win over Fleetwood in the Carabao Cup 3rd round. They discuss all the top performers, missed chances, the future of Sol Sidibe and who we may want in the next round! Hosted on Acast. See acast.com/privacy for more information.

1
Extra Time: Steven Schumacher Sacked! 1:05:48

2M ago1:05:48

1:05:48

Following the shock announcement that Steven Schumacher has been sacked by Stoke after just 5 games this season, Michael, Tom and a host of guests discuss his departure. They discuss what this means for the club going forward as well as the man about to come in! Hosted on Acast. See acast.com/privacy for more information.…

1
Match Preview - Fleetwood (H) - 17/9/24 47:36

2M ago47:36

47:36

Dan and Mike off the back of a poor result vs Oxford turn their attention to our upcoming Carabao Cup fixture vs Charlie Adam's Fleetwood Town, as we look to bounce back to winning ways. Hosted on Acast. See acast.com/privacy for more information.

1
Match Review - Oxford 1-0 Stoke - 15/9/24 43:39

2M ago43:39

43:39

Dan and Mike are here to discuss the dreadful performance and result following our trip to Oxford. They discuss if anyone came out of the game with any credit and just what went wrong on probably our worst performance of the season. Hosted on Acast. See acast.com/privacy for more information.

1
Our Experiences of Getting Coached in High School, The NCAA, and Professional Running 1:17:27

2M ago1:17:27

1:17:27

On this episode we discuss our experiences of getting coached at every level of the sport. We talk about the ups, the downs, and some of our most fond memories of different coaches.

1
Match Preview - Oxford(A) - 14/9/24 1:25:16

2M ago1:25:16

1:25:16

Dan, Mike and Tom are joined by Ben Rowley as we wave goodbye to the first international break of the season and look ahead to Saturday's lunchtime kick off versus Oxford. Hosted on Acast. See acast.com/privacy for more information.

1
Protests, Pronouns and Presidential Debates with Guest Gary Bennett 41:33

2M ago41:33

41:33

In this episode of Every Step - Headspace Havoc, hosts Judith Beck and Krystyna Weston are joined by special guest, Gary Bennett, CEO of North Star Consulting. In this episode Judith and Krystyna discuss: recent violent protests if it is necessary to ask 5-year-olds their pronouns in libraries the controversial invitation of Anna Sorokin to “Dancin…

1
Our Running Hot Takes, Toxic Traits, and Icks 1:16:04

2M ago1:16:04

1:16:04

In this episode we debate some of our running hot takes, toxic traits, and icks. We catch you guys up on our current training, how we are feeling, and our racing plans. We also answer some listener questions! If you enjoyed the episode please hit follow and rate us 5 stars. You can also send us questions at everysteppodcast@gmail.com. Follow us on …

1
Special Pod: Ex-Potters striker and SCOBA organiser John Ruggiero - 6/9/24 1:43:50

2M ago1:43:50

1:43:50

Dan and Mike are filling your international break with another ESATW special. This time we talk to a man who played for Stoke during the golden era of the 70's before again playing a major role in the modern day as the organiser and main man behind SCOBA - the Stoke City Old Boys Association. We talk about growing up in Stoke, getting spotted by th…

1
Match Review - Plymouth 0-1 Stoke - 31/8/24 51:54

2M ago51:54

51:54

Dan and Tom are here to discuss the victorious Potters trip to Plymouth, who shone in the win, asking are people are starting to believe and also what to expect when we come back after the international break. Hosted on Acast. See acast.com/privacy for more information.

1
Injuries: Cross Training, Our Experiences, and Coming Back Stronger 49:36

2M ago49:36

49:36

In this episode we talk about our injury histories, what we've learned, our best tips and tricks, cross training workouts, staying motivated, getting back to running, and racing into shape. We also answer listener questions and give updates on our training and racing! Follow us on Instagram and YouTube: Spencer: @theathletespecial Allie: @allie_ost…

1
Match Preview - Plymouth(A) - 31/8/24 1:11:36

2M ago1:11:36

1:11:36

Dan, Mike and Tom are to hear to discuss the Potter return to league action(and the gaffers return to Home Park) as well as a look ahead to what we expect from Transfer Deadline Day - now where's my yellow tie.... Hosted on Acast. See acast.com/privacy for more information.

1
Modern Dating Dilemmas 44:15

2M ago44:15

44:15

In this episode of Every Step - Headspace Havoc, hosts Krystyna Weston and Judith Beck discuss the complexities of dating in today’s world. They discuss “the rules” of modern dating at a time when navigating scams and fake profiles has become a significant challenge. Their conversation covers: Are there rules for dating after divorce? What’s happen…

1
Match Review - Middlesbrough 0-5 Stoke 27/8/24 1:00:09

2M ago1:00:09

1:00:09

Wow...what a win!! Mike, Dan & Tom discuss an emphatic FIVE nil win over Middlesbrough in the Carabao Cup 2nd round. They discuss all the top performers and just how it all went so well! Hosted on Acast. See acast.com/privacy for more information.

1
Match Preview - Middlesbrough(A) - Carabao Cup - 27/8/24 58:56

2M ago58:56

58:56

Dan, Mike and Tom are here once again to discuss the League Cup Second Round trip up to Teesside to take on Middlesbrough. The lads try(miserably) to guess what side Boro will be putting out as well as what XI Steven Schumacher may go for and also disagree on the importance of this match! Hosted on Acast. See acast.com/privacy for more information.…

1
Match Review - Stoke 1-2 West Brom - 24/8/24 52:34

2M ago52:34

52:34

Dan, Mike and Tom are here to go through some therapy as they run back the Potters home loss to the Baggies, picking out the negatives but trying to find some positives the club can sue to build on going forward - and there is one we all unanimously agree on Hosted on Acast. See acast.com/privacy for more information.…

1
How We Fuel Our Training: daily routines, overcoming restriction, and lessons learned 56:24

2M ago56:24

56:24

In this episode we talk about how we fuel our training. We discuss our daily eating habits as well as the thoughts behind our food choices, mistakes we've made in the past, and lessons we've learned along the way. We also touch on the culture around food within the running community. At the end, we answer listener questions and overall it's a good …

1
Match Preview - West Brom (H) - 24/8/24 1:09:07

2M ago1:09:07

1:09:07

Dan, Mike and Tom discuss this weekends game and insight vs old rivals West Brom, as well as the normal sprinkle of club news and discussion around the latest hot topics before seeing who the winners and losers are in the fantasy football and super 6 leagues! The views in this Podcast are not necessarily the views of talkSPORT Hosted on Acast. See …

1
Match Review - Watford 3-0 Stoke - 17/8/24 50:21

3M ago50:21

50:21

Dan and Mike are here to talk through the Watford defeat that brought us all crashing back down to earth and the social media backlash that followed. Hosted on Acast. See acast.com/privacy for more information.

1
Olympic Reactions & Takeaways, Our Recent Races, and Listener Q&A 51:39

3M ago51:39

51:39

In this episode we talk about our favorite races from Olympic track&field, general takeaways from the Olympics, and the best moments in Paris. We also go into our recent races and upcoming plans as well as answering some listener questions. As always, if you have questions or podcast ideas, feel free to send those over to everysteppodcast@gmail.com…

1
Match Preview - Watford (A) - 17/8/24 1:12:04

3M ago1:12:04

1:12:04

Hot off the back of back to back wins, Mike, Dan and Tom look ahead to this weekends fixture vs Watford as we look to make it 3 in a row. The cup draw also took place whilst recording so you can hear our reactions how it happened as well as plenty of news and transfer updates before we finish up with our new look snappy quiz. Hosted on Acast. See a…

1
"The Gender Pain Gap" with Elizabeth Best 42:40

3M ago42:40

42:40

In this episode of Every Step - Headspace Havoc, we’re thrilled to be joined by Elizabeth Best, the dynamic host of the hit podcast Ghost of Boyfriends Past. Together, we tackle a wide array of thought-provoking topics that are sure to stir up some reflections. We start by exploring the vital importance of free speech, delving into why maintaining …

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