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emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
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welcome back to my advice session, where i give you advice about various dilemmas that you’ve sent me on instagram. today i’ve gathered various dilemmas that you’re all experiencing in regards to whether or not you should leave your partner. i empathize with this because it's one of the hardest decisions to make in life, whether or not you should l…
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i came to the conclusion the other day that i need to allow myself to be bored more often. this is not a new conversation for us here on anything goes. i have talked about this before, but i've come to the conclusion again recently that i'm not bored enough. and i know that being bored is important because, through life experience, i've noticed tha…
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the stanley cup has been a hot topic of conversation now for probably a few months. this cup has taken over the world, probably not the world, but at least america. but the stanley cup is not all sunshine and rainbows. as with all things that go mainstream, people now hate this cup, and what's been said about the stanley cup is that it's cheugy. ch…
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i think it's beneficial to check in every once in a while to figure out the ways that you’re toxic. you can't get through life without being a little bit toxic. now don't feel attacked because we're all a little toxic. if you choose to turn a blind eye to the ways that you're toxic and to the ways that other people are toxic, how are you able to im…
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if you're a long-time listener of anything goes, you might remember a little series i used to do called advice session, where i would ask you to submit current challenges and struggles that you're dealing with, and i would take a few of them and give my advice. i think the reason why i stopped doing this series was because i had imposter syndrome a…
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[video available on spotify] i would not consider myself to be a friendship expert, and so that's why i'm very excited to talk to danielle bayard jackson. she’s a friendship coach who speaks nationally on the subject of female friendships. through her work, danielle teaches women how to make and maintain better friendships through research-based me…
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you know what i love? a metaphor. and my favorite metaphor this week is the lens that we view life through. i'm referring to our perspective, attitude, or general point of view towards life. it's something i'm really working on right now - making sure that i'm looking at life through the best lens possible. so today i'm sharing two major examples o…
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[video available on spotify] i've dabbled in the world of psychedelics a little bit. i've taken mushrooms a few times, but i really don't know a lot about psychedelics. however, it's becoming an increasingly more relevant topic as it's been revealed that they can help with mental health issues and have therapeutic qualities. robin carhart-harris is…
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i love oversharing... sorry! which is why it's shocking that i have not made an episode completely about my vagina yet. well have no fear, because the day has come. i am going to be dedicating this entire episode to my vagina. Learn more about your ad choices. Visit podcastchoices.com/adchoicesemma chamberlain
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[video available on spotify] i’m so honored to be bringing this guest to you because i’m such a big fan of everything this man does. today we have rainn wilson. rainn is an emmy nominated actor, best known for his role as dwight schrute in the u.s. version of the office. he’s also a producer and author. his latest book is called soul boom: why we n…
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i've talked a lot publicly about my imposter syndrome because it's something that i've struggled with since i was a teenager. but i had sort of an epiphany recently that imposter syndrome isn't really a relevant struggle for me in my life anymore. it's definitely still a challenge, but it's just not as big of a deal as it used to be for me. and i t…
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[video available on spotify] something that we do every day that we don't think about enough is make decisions. we don't consider the decisions that we make as deeply as i think we could. that’s why i'm so excited to be speaking to emily p. freeman today because her mission is to help people get out of a rut, and get better at making decisions. she…
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i just got back from fashion week. and when i tell you that there is nothing in my brain right now other than fashion, i'm not kidding. so naturally, i'm here today to talk about the trends that i saw at fashion week. Learn more about your ad choices. Visit podcastchoices.com/adchoicesemma chamberlain
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[video available on spotify] you know what i'm a victim of? misinformation on the internet. a headline from a non-reputable source that says turmeric will cure your depression, i'm clicking. there's a whole lot of hearsay on the internet and none of us are safe from it. so today i have a treat for all of us - wendy zukerman, host of the hit podcast…
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listen, i'm an anxious girl. for the last few years, ages probably 19 to today, i've been in an anxious phase of my life. but for the last few months, i feel like i'm coming out the other side. so today, i want to talk about how i've managed this most recent phase of anxiety. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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[video available on spotify] today we're going to talk about money. paula pant is a financial journalist and the brains behind afford anything. the afford anything blog, newsletter, podcast, and online community are popular resources for practical advice and inspirational stories all in the world of money, finances, investing, and real estate. the …
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recently i've been thinking about cringe. i can look at something and be like, that's cringe. i can do something and be like, “emma, that was cringe.” but i rarely ask myself why. i don't think it's possible to completely avoid being cringe, but i feel like understanding what makes something cringe may be beneficial. and also investigating whether …
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[video available on spotify] to be human today is to be stressed out, which is why i'm excited to be talking to dr. aditi nerurkar about stress. she's a harvard physician and lecturer, and a nationally recognized stress expert. she's also the author of the “the 5 resets: rewire your brain and body for less stress and more resilience.” dr. aditi is …
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this episode is going to come as a shock to many of you because many of you know me as a fashion lover. i recently became obsessed with the idea of dressing in a uniform. my default mode of getting dressed in the morning is putting something new on every day. i've flirted with the idea of a uniform before when i did my series on minimalism a few mo…
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[video available on spotify] a couple of weeks ago, i made the decision that i was going to get laser hair removal, and i was referred to kristina kitsos. she's so incredibly knowledgeable about all of the popular treatments today, from botox, to filler, to anything you can imagine. kristina is a multi-specialty trained registered nurse with over 1…
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i had an epiphany recently and it's been really fascinating because it's about a belief that i've had that i wasn't fully conscious of. the subconscious belief that i've carried almost my whole life is that people who are harder to get are better. people who are harder to get can provide more value in my life. this is a belief that if i had spoken …
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[video available on Spotify] This episode includes discussion of suicide. Please keep this in mind when deciding if, how and when you’ll listen. For resources on these topics, visit spotify.com/resources. i remember when i was little, i became obsessed with efficiency and with taking the least amount of steps to get everything done. that's why i'm …
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oh boy. do i have a story for you? yeah, i do. i have a story for you and i can almost promise you that i'm not gonna have another scary story to tell you for a few years because this doesn't happen to me very often. so don't get used to this. this is like a rare treat for all of us. so without further ado, let me walk you through something that ha…
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[video available on spotify] today, i'm going to be talking fashion with the only person i wanna talk about fashion with, jared ellner, my stylist and fashion soulmate. i've always been into fashion, and i truly believe that my relationship with jared has allowed me to explore fashion with less of someone who's telling me what to do, and rather a p…
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a few weeks ago, i was talking to a loved one, and they were talking about how easy it is to make ambient music. i said i wish i knew how to make ambient music, but there's no way i would figure it out. and they were like, emma, it's so easy, you can learn how to do it. and i realized, i have a problem. i have all these poisonous thoughts floating …
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