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Have you ever wondered about where our favourite holiday foods come from? What really is a figgy pudding, or how does a Roman Pope stop the world from enjoying German stollen? Join host and certified baker, Glen Warren, as he dives into the history of the foods which shape our holidays in Season's Eatings: The History of Your Favourite Christmas Foods.
 
Join Monica Reinagel, author of "Nutrition Diva's Secrets for a Healthy Diet," as she serves up simple, painless ways to upgrade your eating habits. Sorting through conflicting information and busting popular myths, Monica takes the stress out of eating so you can enjoy food, instead of fighting it. Before you know it, you'll be eating healthier and feeling more fabulous!
 
Since 2007 Nutrition Therapist Robyn Goldberg has been on the front lines of helping people heal their relationships with food, movement, medical conditions and their bodies. The Eating Disorder Trap Podcast creates an expansive support and resource system for people struggling with eating disorders. Bringing to the table her experience as an IAEDP certified eating disorder registered dietitian/supervisor and certified intuitive eating counselor, Robyn Goldberg thoughtfully interviews a vari ...
 
Every week, CultureMap Food Editor Eric Sandler examines the Houston culinary landscape, giving you the latest news, restaurant reviews, and interviews with some of the most interesting people in the scene. New episodes of the What's Eric Eating? podcast drop every Thursday morning, just in time to plan your weekend.
 
Co-hosts Francis Iacobucci (he/him/his) and Catherine Brown (she/her/hers) explore the complexities and profound impacts of eating disorders. With insights from individuals in recovery, mental health professionals, and family members, Eating Disorders: Navigating Recovery helps break the stigma surrounding eating disorders and provides a platform for engagement and connection. The recovery journey is not linear; whether you have struggled with disordered eating for days or years, we are here ...
 
Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating. Support this podcast: https://anchor.fm/rachel-evans8/support
 
The Breakthrough Emotional Eating Podcast helps individuals address and manage all aspects of emotional eating and weight loss through understanding why it happens, how to recognize and stop it, and realizing that changing the body only happens after you have changed the mind. Listeners will learn practical tips and strategies that will guide them towards a healthy relationship with food and themselves.
 
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an O ...
 
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
 
This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
 
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Breaking Up With Binge Eating

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Breaking Up With Binge Eating

Georgie Fear and Maryclaire Brescia

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Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. Step off the merry ...
 
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Shame Free Eating

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Shame Free Eating

Julie Satterfeal, MS, RDN, LD

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Dieting has led many people to be frustrated and feel shame about eating and their bodies. Shame Free Eating empowers people to develop a positive relationship with food while building skills to be healthy and happy in all body sizes. In a relaxed and comfortable atmosphere registered dietitian and author Julie Satterfeal speaks with guests about their struggles with eating, dieting, and their bodies. Grab a cup of coffee and a snack and come be a part of this community that is healing, lear ...
 
This podcast offers practical, proven strategies to transition away from binge eating, chronic dieting, and all disordered eating and to either lose weight or stabilize destructive eating patterns. Weekly topics range from how, when and what to eat to the implementation of behavioral tools. This podcast is full of behavioral tools. Consistent listening and dedication will guarantee a new way of thinking about food, eating, body weight, and life.
 
Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
 
Learning to love yourself whilst eating cake aims to explore the concepts of self-love, rebuilding our characters and of course, eating an enormous amount of cake. Keep up to date with upcoming guests through my instagram page @wilsteatingcake and don't forget to rate, review and subscribe; it helps others find a slice of the cake!
 
Struggling with your eating? Do you skip or delay eating? Eat because you are bored, anxious, or stressed? Frustrated with being on the latest diet without lifelong success? Ann Silver, the Hamptons’ successful private practice Registered Dietitian Nutritionist, will share with you the same practical, common-sense advice based on a no-diet approach she used with her individual patients. Listen to Ann as she guides you to analyze your eating, resolve your relationship with food and explore yo ...
 
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Eating For Free

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Eating For Free

Joan Summers and Matthew Lawson

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Hosted by Bay Area transplants Joan Summers (@joaniesucks) and Matthew Lawson (@_matthewlawson), Eating For Free is a weekly podcast that discusses emerging social movements and the celebrity figures around them. Each week we investigate the use of social justice in and around the pop culture sphere, whether it's strategic branding of “feminist” messages to sell merchandise or pandering to gay audiences for likes and comments, Eating For Free aims to ask our stars, have you really earned you ...
 
If you're ready to end your struggle with binge eating and create your ideal eating life then this is the podcast for you. You'll learn how to find and use your self-control, how to trust yourself around food, and change your relationship with food. You'll learn simple tools that you can apply in your own life right away and gain insights into why you keep self-sabotaging yourself and what you can do about it. Your host, Kirstin Sarfde, is a certified life and weight loss coach who has gone ...
 
FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
 
Welcome to the Intuitive Eating & Body Positivity Podcast with Terri Pugh, a space for you to find out more about Intuitive Eating, learn how to ditch the diets for good and improve your body confidence. We're talking about Intuitive Eating, body positivity, Health At Every Size, and why everyone should be ditching dieting for good in order to improve our relationships with food. Join the conversation in the Facebook group: https://facebook.com/groups/iamterripugh. Follow on Instagram https: ...
 
Meet Claire Seeber, global career and leadership coach, facilitator, speaker AND founder of Eating your Cake too, a business focussed on helping YOU sell yourself with more confidence and take control of your career and leadership success. In the Eating your Cake too podcast, you’ll learn something new, relevant and immediately implementable that you can go and do in your own life ensuring that you show up with greater impact, more influence and are heard, seen and really noticed!
 
The Food Chain is an audience-interactive newstalk radio program that airs live on Saturdays from 9am to 10am Pacific time. The Food Chain, which has been named the Ag/News Show of the Year by California's legislature, is hosted by Michael Olson, author of the Ben Franklin Book of the Year award-winning MetroFarm, a 576-page guide to metropolitan agriculture.
 
What do you eat when you're home alone? You might not tell, but your favourite celebs will. Back for a second season, restaurant critic Grace Dent asks famous guests to throw the cupboard doors wide open on friendship, family - and the foods that have seen them through it all. Out every Tuesday. Egg timers at the ready. Supported by Ocado
 
I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating nd I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. ...
 
My original intention of this podcast was to come on and teach you all about Intuitive Eating. As the months have past and I have published many episodes, I realized I am here to fulfill more then my mission of just spreading the Intuitive Eating Information. Intuitive Eating has changed my life personally and professionally. I share both of those world's here on this podcast. I let you enter my world of self growth. We are all on a journey, we are all on a path and we are all learning as we ...
 
Welcome to Emotions and Eating with Nicola Beer. Nicola controlled her feelings using food for 25 years. So she knows how draining it is to be constantly thinking about or acting out with food. Thankfully having made an amazing breakthrough in her recovery, her mission became about helping others escape the unsatisfying cycle of frustration and self-medication with food and destructive food behaviours. Nicola is determined to help find your inner strength, so you can be healthy, gain confide ...
 
Reshanda Yates discusses how to stop binge eating so you can lose weight, have energy, focus, and be present for your family and children. Learn why you binge and how to stop bingeing on sweets and carbs. Move from information to implementation and past the frustration of knowing what to do but never being able to do it. Be able to trust yourself alone with all the sweet treats and not dig into the kitchen when no one else is around. In this podcast, Reshanda shares her own stories of strugg ...
 
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Eating at a Meeting

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Eating at a Meeting

Tracy Stuckrath, CFPM, CMM, CSEP, CHC

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Eating at a Meeting explores a variety of topics on food and beverage (F&B) and how they impact individual experience and inclusion, sustainability, culture, community, health and wellness, laws and more. The mission of Eating at a Meeting is to share authentic stories that illustrate the financial, social, emotional, and mental impact food and beverage have on individuals, organizations, and the earth. I see it being threefold: ● Help individuals and organizations understand how F&B impacts ...
 
Join me - Lindsay Sarson, a Registered Holistic Nutritionist, Certified Intuitive Eating Counselor and person living with diabetes as I help you to stop the dieting cycle, create food freedom and re-define your health without a 'side' of diet culture. On this podcast we'll explore all things health, wellness and diabetes using a health at every size, non-diet, intuitive eating and holistic approach to living well. This podcast is for you if you're living with diabetes, are tired of diets and ...
 
Jessica Begg, Registered Dietitian and Clinical Counsellor, helps those that have been struggling with emotional eating finally live their lives to the full. She helps people unshackle from diet culture beliefs and strengthen their own intuition on how they know to care for their bodies. On the Art and Science of Eating Podcast, Jessica answers listener's questions on how to implement intuitive eating strategies, how to heal from a history of dieting, how to understand and manage emotional e ...
 
This podcast is for you, woman, that are struggling with your weight because you can't seem to be able to stop emotional eating. Your emotions are leading you to uncontrollable eating.You probably have tried all diets out there and nothing seems to stick long enough for you to feel in control. You think your problem is that you love food too much and that’s why you can’t stop overeating. You feel hopeless, defeated and stuck in a vicious cycle making it impossible for you to take control ove ...
 
Diabetic, Chad Muncy and Clinical Nutritionist, Moshira Soliman have in-depth conversations about food that can literally change your life. Welcome to Eating for a Healthy Life. This podcast is an ongoing discussion about the food choices that we make every day. Clinical Nutritionist, Moshira Soliman talks about how to live a happy and healthy life. She fought to regain her health after battling an autoimmune disease and healing her body by feeding it the right foods. Many years later, Moshi ...
 
Welcome to the Fuel Her Awesome podcast! It's time to break up with dieting and body bullying and choose to live boldly in that bodacious body of yours! If you have had enough of your AWESOME being eclipsed by body hate and the ocean of nutrition info out there and you are ready to finally find food freedom to become the most energized, healthiest version of yourself- girl, this podcast is for you. Find confidence, food freedom, faith, and body empowerment through science-based nutrition, en ...
 
Beyond ready to shed diet culture from your life? And become the expert at your own body? Awesome. You landed on the right podcast to help you Undiet Your Life. Hosted by Stephanie Dodier Clinical Nutritionist, Certified Intuitive Eating Counselor and creator of the Going Beyond The Food Method™️ this podcast will explore with you solutions to liberate yourself. Enters self-coaching, mindset, intuitive eating and body neutrality. Find your freedom, reclaim your power and Take control of your ...
 
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Welcome to another episode of the Understanding Disordered Eating Podcast. Today we sit down with Harriet Frew, who I met as a mutual podcaster. She is the host of the Eating Disorder Therapist podcast, and is a really experienced counselor in the UK. Besides offering individual therapy and her podcast, Harriet has online courses, trainings, and br…
 
Since COVID-19 hit, there has been a greater emphasis on food safety — at home, in the grocery stores, restaurants, and at #meetingsandevents. Guests/attendees want to know what’s in the food, how it is prepared, and how it will be delivered or served. While the US Food Code (and state food codes) provides guidelines on how food should be prepared …
 
Is there any such thing as normal? Especially when it comes to eating? One thing is for sure and that is the fact that "normal eating" definitely encompasses a broad scope of factors! Listen in as I share Ellyn Satter's definition along with some other important components to eating and living your best life. Ready to ditch the diet, get some direc…
 
==== BECOME A HOLISTIC LIFE THERAPIST === New Therapy Method that Changes the Lives Of Coaches & Their Clients, Whilst Building An Empire! https://bit.ly/3aoTuxz (Due to My Busy Schedule this is Available for a Limited Time Only) === FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION== https://nicolabeer.clickfunnels.com/optin33040113 ===FREEDOM FROM …
 
In this episode I talk to Molly Fennig, a clinical psychologist in training at the Minnesota Center for Eating Disorder Research and author of the young adult novel 'Starvation'. Her second novel tells the story of a Wes, a 16 year old struggling with bulimia and anorexia. In this episode we speak about- - Her specialisation in mental illness writi…
 
Here is your monthly Motivation Makeover! I am so excited to have Kim Payne, LPCC back on the show today for our monthly motivation kick in the butt! Today she is breaking down confirmation bias and helping us UNSTUCK ourselves! We are talking all about how we are afraid of failure and success, which often keeps us paralyzed in negative thought pat…
 
Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down. Make peace with yourself before you move forward. -Roy T. Bennett Things that can help you move forward: Acknowledge what you've done - You have to acknowledge it in a formal fashion. So if it's with yourself, right, that might be …
 
Melainie Rogers is a Certified Eating Disorder Registered Dietitian and Supervisor (CEDRD-S) and is accredited by the International Association of Eating Disorder Professionals as a clinical supervisor in the treatment of eating disorders. She is the Founder and CEO of BALANCE eating disorder treatment center™ and Melainie Rogers Nutrition, llc. lo…
 
A lot of people ask if they will gain weight when they start Intuitive Eating. It's almost an impossible question to answer because everyone is different, but there are reasons why you might put on weight. Those reasons aren't bad, weight gain isn't bad, and weight gain isn't even inevitable. This week I'm talking about all of this. Also, find out …
 
On today’s show, I discuss just a few things I have been cooking up in my home kitchen. The pie and English muffins are notable and delicious! Resources for this episode: Buy Harvest Eating Merch Enroll Now-Food Storage Feast Shop-Harvest Eating Store Harvest Eating On Telegram Harvest Eating on Mewe Harvest Eating on Instagram Harvest Eating on Fa…
 
Something different this week! It's me being interviewed by Shane Walsh on his podcast. Shane Walsh is the founder of Shane Walsh Fitness. Shane’s route into fitness was driven by ill health - after getting ill in 2017, Shane decided to start fitness training and immediately experienced the physical and mental benefits of this. Shane then developed…
 
If you're like most women who struggle with comfort eating, you've probably found yourself procrasti-snacking at some point to avoid uncomfortable tasks or emotions. I can 💯 relate and the women I work with can also. Today, I'll share the #1 skill you need to cultivate to stop procrasti-snacking so you can break free from binge eating, have more en…
 
The goal of diabetes care is not to lose weight! - Megrette Fletcher M.Ed., RDN, CDCES . Megrette joins the podcast today to discuss the problem with diet culture and weight stigma in diabetes care, and why focusing on weight can sabotage diabetes care. About Megrette: Megrette Fletcher is a registered dietitian, diabetes care and education special…
 
Join Meg for a solo show in which she explains how her relationship with food transformed from chaotic to peaceful throughout her recovery, and how she wants it to continue to evolve. Meg shares that our relationship with food is always changing, even after recovery is over. She also shares the 3 principles of intuitive eating she leaned on the mos…
 
Are you unintentionally holding yourself back from making forward progress, maybe even leaps, in your journey? Here’s one reason you might be working so hard and getting nowhere, plus, what do to instead. Enjoy!
 
Trying something new with the podcast, if you have a question that you'd like to ask Eric or a topic for him and his cohosts to discuss send them to Eric at eric@culturemap.com and he'll answer/discuss it on a future episode. Follow Eric on Instagram and Twitter, plus check out some of his latest articles at Culturemap.com, such as: Popular Bellair…
 
I want you to think of the process of undieting your brain of all the diet culture thoughts and beliefs, like Marie Kondioing your mind. Undiet Your Life is the act of decluttering your mind from all the thoughts that are no longer serving you, that no longer spark joy, happiness, and ease for you. You’ve picked thoughts all along your life, and up…
 
Links: “Kim was like, ‘I really want to do this reality show. We’re supposed to do it with Ryan Seacrest. I just think my family’s interesting,'” he recalled. “I gave her the best advice I could but I still remember the conversation like yesterday: ‘I think my family is interesting and it could be something.’ Well, you were absolutely right!” [Us W…
 
On today’s Breakthrough Emotional Eating podcast, you will learn: ● How long it takes to truly transform your life in any area you want to change (and yes, there have been studies done on this) ● My beliefs regarding emotional eating and whether you can END it or not ● The most important thing you can do right now to get your mindset in the right p…
 
Dr. Gregory Dodell joins us on today’s episode for a discussion on HAES in endocrinology, weight stigma in the medical industry, and how he works on conditions like type 2 diabetes and PCOS in his practice from a NON-weight centered approach. Dr. Dodell is a New York-based endocrinologist who emphasizes that weight is not actually a behavior that w…
 
Welcome back to the Art & Science of Eating podcast! It’s a huge step to reach out to a professional for help, because being vulnerable can be scary! Jessica’s goal with her clients is to create a safe place where people can explore ways to heal from disordered eating, emotional eating and binge eating without shame, without useless “helpful hints”…
 
Overcoming The Belief That We’re Not Worthy Of Health https://psychologyofeating.online/ss/ Are you ready to transform your relationship with food in a lasting and meaningful way? What if you could help others find the path to greater freedom and joy with food as well? In this episode, Marc David speaks with 30-year old Jenna. As a pre-teen, Jenna …
 
You'll find lots of healthier snack options on the shelf. But how healthy are they really? Can a processed snack food ever really be considered healthy? Nutrition Diva breaks it down in her rules for snacking. Read the companion article on Quick and Dirty Tips. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for more diet …
 
Today's episode was really fun! Naomi Nachman is amazing and has such a fascinating life. I loved speaking with her and hearing her enthusiasm and positive energy. This episode was so much fun but it was also very inspiring for me. So many times we are held back by our lack of experience or the stories we make up in our heads. Naomi had a vision an…
 
Debilitating and frustrating symptoms of pain, bloating, heartburn, and IBS can be improved by two methods. I talk about each method and how you can start a process of change today. Mind body syndrome is a very real and difficult condition, and I talk about this during the last 10 minutes of the podcast. For those who suffer, good luck! Betsy…
 
After you binge, or if you make an eating mistake, you have some thoughts and feelings about it and they matter. They will determine what you do and how you treat yourself afterward. How you're responding it either going to look like a judge or a scientist. In this episode, I'm breaking down the two options and discussing which will be more useful …
 
Is your Mindset sabotaging your weight loss? Find out now in JoLynn's Free 5-day e-course and remember: a weight loss mindset is 92.8% of the solution if you want to finally win with your weight. Get yours here: http://yourpodcastbonus.com ------ Free Weight Loss Podcast: If you struggle to get through a full day of eating clean then you probably h…
 
Catherine and Francis are excited to speak with Kim Machado, a psychotherapist and trained trauma expert, about the complex intersection of eating disorders and trauma. Kim shares how the subjective experiences of trauma impact individuals in various ways, and that many use maladaptive behaviors to tell a story of their trauma. Her approach in work…
 
Have to do this. Can't eat that. Over and over, these mandates drive a person crazy. Many of clients say that it builds up over time, and they snap. They just want to eat and eat, in opposition to feeling pushed around by all the responsibilities and demands on them. They want to feel free, like they can have or do whatever they want in at least on…
 
In this episode, I describe what it looks like when we're apologising all of the time in the workplace (and in our lives), and how this behaviour can negatively impact us and cause us to miss out on career opportunities. After describing what saying SORRY all the time looks like and sharing a little about my own experiences with it, I provide liste…
 
After establishing the truths of the yachting industry with Bella in Part 1, we divulge into different coping mechanisms and ways in which you can work with and understand the people around you. Bella also explains how completely changing her Superyachting lifestyle to taking up gardening in her semi-retired life, has changed her perspective on mon…
 
As women, we usually don't do this 3 things very often. We don't celebrate ourselves enough. We don't remember how strong we are. We don't love ourselves. Today's episode I share a couple of tools you can use to start doing this 3 things more often in your life. I have been experiencing that myself and I can say it's a game changer. So, tune in and…
 
This week, on the podcast, is a bonus class where I’ll be sharing my own story and struggles in ending binge eating, as well as answering questions that I received from you over these last few weeks! :) This is the first time I’ll be sharing my own story in this way on our podcast. Last week we finished a 4-week training on how to end binge eating …
 
In this fifth episode of the Always Satisfied Eating Podcast, Ann probes nighttime eating. Highlighting 3 main types of nighttime eaters, Ann explains eight possible causes of eating after dinner, behaviors that perpetuate the eating and suggestions to control the evening eating. She points out how you can’t look at nighttime eater on to itself but…
 
Loneliness is another taboo subject I love talking about. Loneliness is a key trigger for binge eating and feeling lonely is commonplace not only in the elderly population. Many young people feel lonely too. Today I explore the how to navigate eating & a healthy relationship with food when you are alone or eat the majority of your meals alone. 30 S…
 
If you've struggled with binge eating, food addiction or emotional eating for some time, you may find that the stresses and isolation of the quarantine have worsened your symptoms. Or you may have had other life challenges that have caused stress and overwhelm in your life. All of this can lead to depression and feelings of hopelessness or despair.…
 
In this episode the boyz devour, and discuss another classic slice of pizza- THE SICILIAN SLICE! The fat, ugly, delicious cousin to the classic NY plain slice. They also eat, and talk about a classic dessert most of us have grown up eating- Entenmann's Fudge Iced Golden Cake! Get into it! FOLLOW US: Twitter: @guytalians Instagram: @guytalianseating…
 
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