Кращі подкасти про Dr Mo (2024)

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#447 BITESIZE | How To Heal Chronic Pain | Dr Howard Schubiner 21:53

1h ago21:53

21:53

CAUTION: This podcast episode contains swearing. Headaches, migraine, back, neck or joint pain, irritable bowel syndrome (IBS), fibromyalgia – they’re just some of the common causes of chronic pain, which is estimated to affect between a third to half of all UK adults, or just under 28 million of us. Feel Better Live More Bitesize is my weekly podc…

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#446 Why Better Conversations Will Improve Your Health, Essential Skills To Enhance Your Relationships & Why Men Struggle To Open Up with Nihal Arthanayke 2:02:03

2d ago2:02:03

2:02:03

Today we’re going meta, as they say. Because this is a conversation about…conversation. More than that, it’s a deep and meaningful exchange about why effective, authentic dialogue is so important to humankind – and yet seemingly in decline. And who better to exchange words with on this topic, than my fellow ‘professional conversationalist’, Nihal A…

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"The True Vine" - Rev. Rodney Hopes, "Happy 31st Church Anniversary", 4/21/2024. 35:47

5d ago35:47

35:47

Sermon Scripture: John 15:1-5 Support the showDr. Pastor Jesse L. Grice

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#445 BITESIZE | The Simple Habit That Can Transform Your Life | Robert Greene 16:13

7d ago16:13

16:13

So many of us struggle to make change in our lives, and each of us has our own journey ahead of us, but, as today’s guest highlights, life is short; all of us have less time than we think to make the changes we want to make. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational…

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#444 The New Science Of Memory, How to Remember What Matters & Why We're Designed To Forget with Dr Charan Ranganath 2:19:08

9d ago2:19:08

2:19:08

We often think about our memories as a record of the past – but what if they’re only a selective and evolving version of it? Today’s guest is a world-leading memory expert who has a surprising message: we’re not supposed to remember everything. In fact, our brains are designed to forget. And much of what you experience today will be lost by tomorro…

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HOW THEN SHALL WE LIVE? Dr. Jesse L. Grice - 4/14/2024. 37:39

12d ago37:39

37:39

Sermon Scripture: Ephesians 4:1-6 Support the showDr. Pastor Jesse L. Grice

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#443 BITESIZE | Avoid These 3 Foods For Better Brain Health | Max Lugavere 19:58

14d ago19:58

19:58

Today’s guest shares evidence-based principles that will help all of us protect our brain health. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 330 of the podcast with science journal…

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#442 How to Silence Your Inner Critic (and Why You Should) with Dr Kristin Neff (Re-Release) 1:30:24

13d ago1:30:24

1:30:24

CAUTION ADVISED: this podcast contains mild swear words and themes of an adult nature. This week, I have decided to re-release a conversation that originally came out over three years ago, all the way back in March 2021. Since then, this podcast has attracted many new listeners who perhaps will not have heard this particular conversation. And to me…

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Almost Persuaded To Become a Christian- Dr. Jesse L. Grice, 4/7/2024. 39:50

19d ago39:50

39:50

Sermon Scripture: Acts 26:19-28 Support the showDr. Pastor Jesse L. Grice

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#441 BITESIZE | The #1 Lesson From The World’s Longest Scientific Study of Happiness | Robert Waldinger and Marc Schulz 21:32

20d ago21:32

21:32

By the end of today’s episode, I’m pretty sure you’ll feel inspired to reconnect with an old friend, phone that family member you don’t see enough of, or make plans for a face-to-face get-together. You’ll feel happier, and even be healthier, if you do because the quality of our relationships determines the quality of our lives. Feel Better Live Mor…

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#440 Dr Gabor Maté: The 5 Life Lessons People Learn Too Late, Why We Should Stop Trying To Live Longer & How Curiosity Leads To Compassion 1:25:56

23d ago1:25:56

1:25:56

Since his first appearance on Feel Better Live More, way back in 2018, Dr Gabor Maté has become a valued friend, as well as a regular guest. I’m proud to say that he recently joined me in London as a guest speaker on the Prescribing Lifestyle Medicine course that I co-created with Dr Ayan Panja, to teach healthcare professionals the principles of l…

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Jesus Has Risen From The Dead, Dr. Jesse L. Grice, 3/31/2024. 29:23

26d ago29:23

29:23

Sermon Scripture: Mark 16:1-8 Support the showDr. Pastor Jesse L. Grice

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#439 BITESIZE | How Your Brain Creates Your Conscious Reality | Professor Anil Seth 22:28

28d ago22:28

22:28

Today’s guest asserts that the way we encounter reality is a construction. Our thoughts and perceptions are merely interpretations of external and biological cues. We’re all hallucinating, all the time. It’s just that when we agree on those hallucinations, we call it reality. Feel Better Live More Bitesize is my weekly podcast for your mind, body, …

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#438 The Surprising Truth About Alcohol with Andy Ramage 2:05:34

1M ago2:05:34

2:05:34

Over the past five years, it’s been incredible to see how the alcohol-free landscape has changed. Pubs, restaurants and supermarkets boast a range of appealing 0% options. We’re seeing a rise in AF communities, influencers, bars and events. There has been a marked cultural shift towards acceptance of not drinking – and that’s in no small part down …

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"I Am About To Act a Donkey" - Rev. Rodney Hopes - 3/24/2024. 37:31

1M ago37:31

37:31

Sermon Scripture: Matthew 21:1-11 Support the showDr. Pastor Jesse L. Grice

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#437 BITESIZE | 3 Steps to Unlock Your Full Potential and Become Limitless | Jim Kwik 18:47

1M ago18:47

18:47

Do you ever feel like you’re stuck in life, unable to break free from limiting beliefs and habits? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 380 of the podcast with globally renow…

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#436 How to Make New Habits Stick, Why You Can’t Break Old Habits and The Secret to Great Communication with Charles Duhigg 2:24:34

1M ago2:24:34

2:24:34

My philosophy as a doctor has always been connect first, educate second. People don’t care how much you know until they know how much you care. And this goes for all relationships, not just doctor-patient. Good communication is something we’d all like to master. And today’s guest, Charles Duhigg, author of Supercommunicators: How to Unlock the Secr…

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One Man, One Death, All People - Dr. Jesse L. Grice- 3/17/2024. 38:45

1M ago38:45

38:45

Sermon Scripture: John 11:45-53 Support the showDr. Pastor Jesse L. Grice

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#435 BITESIZE | Reduce Stress and Anxiety With These Powerful Breathing Practices | Dr Nicole Le Pera 16:05

1M ago16:05

16:05

Breathing is information for our brain and body, and stress and our breath are intimately linked. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 318 of the podcast with clinical psycho…

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#434 Why Running Isn’t Bad For Your Knees, How To Exercise Without Pain & Move Faster (Without Even Trying!) with Helen Hall 2:46:57

1M ago2:46:57

2:46:57

Today I’m thrilled to welcome my dear friend, Helen Hall back to the podcast. Helen is a movement therapist, a running coach, a pain expert and one of the best coaches in any modality that I have ever come across. She has had a lifelong passion for analysing posture and movement, and her clients include elite athletes, whether they be runners, cycl…

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Gethsemane: The Garden, The Grave, The Glory, Dr. Jesse L. Grice, 3/10/2024. 38:17

2M ago38:17

38:17

Sermon Scripture: Mark 14:32-42 Support the showDr. Pastor Jesse L. Grice

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#433 BITESIZE | How the Modern Epidemic of Perfectionism is Impacting Our Health | Will Storr 18:47

2M ago18:47

18:47

Do you struggle with perfectionism? Do you always feel that you are not achieving enough? Or doing enough? Or being enough? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 354 of the po…

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#432 The Real Cause of Belly Fat, How To Fix Your Metabolism & Why Your Liver Is More Important Than You Think with Professor Robert Lustig 2:04:33

2M ago2:04:33

2:04:33

Twenty percent of obese people are in metabolically great health. Meanwhile sixty percent of supposedly ‘healthy’ weight people are metabolically unwell and at risk of a host of chronic diseases. With this in mind, do we need to change our thinking about what ‘being fat’ really means? Today, I’m thrilled to welcome back Dr Robert Lustig, a leading …

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Choose Violence - Rev. (XP) Rodney Hopes 3/3/2024. 42:29

2M ago42:29

42:29

Sermon Scripture: Matthew 11:1-4 & 12 Support the showDr. Pastor Jesse L. Grice

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#431 BITESIZE | How To Achieve Your Most Ambitious Goals in 2024 | Eliud Kipchoge 16:41

2M ago16:41

16:41

Today’s guest is possibly best known for the phrase ‘No human is limited’ and, whether you are a runner or not, I think you are going to find his insights highly relevant and applicable in your own life. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practica…

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#430 How To Live A Happy and Contented Life, Why Wealth Is Nothing To Do With Money & Why Hacks Don’t Work with Morgan Housel 1:11:38

2M ago1:11:38

1:11:38

When John D Rockefeller was asked how much money was enough, he famously replied, “Just a little bit more.” This quote is often used to illustrate our hard-to-shake view that money will solve all life’s problems. But as today’s guest is keen to point out, it probably won’t. Because life’s true riches don’t have a £-sign in front of them. Today’s gu…

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Lord Make Me New - Rev. Rodney Hopes - 2/25/2024. 38:01

2M ago38:01

38:01

Sermon Scripture: 2 Corinthians 5:17 Support the showDr. Pastor Jesse L. Grice

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#429 BITESIZE | How Exercise Changes Your Brain and Reduces Your Risk of Depression | Dr Anders Hansen 12:53

2M ago12:53

12:53

We all know that exercise is good for our physical health, but exercise can be just as powerful for our brain and mental health. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 381 of t…

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#428 How To Spot A Narcissist, The Impact of Toxic Relationships & Building Healthy Boundaries with Dr Ramani Durvasula 1:53:56

2M ago1:53:56

1:53:56

Whether it’s on the political stage, in the world of celebrity, or across social media, the word narcissist is used a lot these days. The same goes for terms like ‘gaslighting’. But do we really understand what they mean? Is their increased use a good thing, shining a light on toxic behaviours to beware of? Or do we risk diluting their impact – und…

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Make You illusion Clear - Rev. Lance Smith - 2/18/2024. 32:46

2M ago32:46

32:46

Sermon Scripture: 2 Kings 6:8-17 Support the showDr. Pastor Jesse L. Grice

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