No one wants to be unhappy, yet many of us feel overwhelmed and stressed. What if you could break free from this cycle and find joy in the small things? What if you could thrive, not just survive, and take control of your happiness? I'm Dr. Kiki Ramsey, a leading positive psychologist and executive coach. My challenging journey of growing up with a mother addicted to drugs and teenage pregnancy to ultimately finding true happiness inspired me to help others create their own happiness. Join m ...
…
continue reading
Send us a text In this episode of The Dr. Kiki Ramsey Show, Dr. Kiki sits down with Thrive 25 speaker and Dance Fitness Extraordinaire DeMarco Williams to explore how dance is more than just fitness—it’s a powerful act of self-care. Together, they unpack how movement helps you release what no longer serves you, recharge your energy and spirit, and …
…
continue reading
Send us a text Support the show Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE. Have a question you would like Dr. Kiki to answer on the show? Submit HERE. If you are a professional woman looking for a private group where you can grow, build happiness, and excel at work and in life, start your complimentary week trial for the HWL …
…
continue reading
Send us a text Support the show Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE. Have a question you would like Dr. Kiki to answer on the show? Submit HERE. If you are a professional woman looking for a private group where you can grow, build happiness, and excel at work and in life, start your complimentary week trial for the HWL …
…
continue reading
Send us a text Support the show Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE. Have a question you would like Dr. Kiki to answer on the show? Submit HERE. If you are a professional woman looking for a private group where you can grow, build happiness, and excel at work and in life, start your complimentary week trial for the HWL …
…
continue reading
Send us a text Support the show Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE. Have a question you would like Dr. Kiki to answer on the show? Submit HERE. If you are a professional woman looking for a private group where you can grow, build happiness, and excel at work and in life, start your complimentary week trial for the HWL …
…
continue reading
Send us a text Support the show Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE. Have a question you would like Dr. Kiki to answer on the show? Submit HERE. If you are a professional woman looking for a private group where you can grow, build happiness, and excel at work and in life, start your complimentary week trial for the HWL …
…
continue reading
Send us a text Support the show Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE. Have a question you would like Dr. Kiki to answer on the show? Submit HERE. If you are a professional woman looking for a private group where you can grow, build happiness, and excel at work and in life, start your complimentary week trial for the HWL …
…
continue reading
Send us a text Support the show Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE. Have a question you would like Dr. Kiki to answer on the show? Submit HERE. If you are a professional woman looking for a private group where you can grow, build happiness, and excel at work and in life, start your complimentary week trial for the HWL …
…
continue reading
Send us a text Support the show Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE. Have a question you would like Dr. Kiki to answer on the show? Submit HERE. If you are a professional woman looking for a private group where you can grow, build happiness, and excel at work and in life, start your complimentary week trial for the HWL …
…
continue reading
Send us a text Support the show Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE. Have a question you would like Dr. Kiki to answer on the show? Submit HERE. If you are a professional woman looking for a private group where you can grow, build happiness, and excel at work and in life, start your complimentary week trial for the HWL …
…
continue reading
Send us a text Support the show Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE. Have a question you would like Dr. Kiki to answer on the show? Submit HERE. If you are a professional woman looking for a private group where you can grow, build happiness, and excel at work and in life, start your complimentary week trial for the HWL …
…
continue reading
Send us a text Support the show Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE. Have a question you would like Dr. Kiki to answer on the show? Submit HERE. If you are a professional woman looking for a private group where you can grow, build happiness, and excel at work and in life, start your complimentary week trial for the HWL …
…
continue reading
Send us a text Support the show Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE. Have a question you would like Dr. Kiki to answer on the show? Submit HERE. If you are a professional woman looking for a private group where you can grow, build happiness, and excel at work and in life, start your complimentary week trial for the HWL …
…
continue reading
Send us a text Support the show Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE. Have a question you would like Dr. Kiki to answer on the show? Submit HERE. If you are a professional woman looking for a private group where you can grow, build happiness, and excel at work and in life, start your complimentary week trial for the HWL …
…
continue reading
Send us a text Support the show Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE. Have a question you would like Dr. Kiki to answer on the show? Submit HERE. If you are a professional woman looking for a private group where you can grow, build happiness, and excel at work and in life, start your complimentary week trial for the HWL …
…
continue reading
Send us a text Dr. Kiki Ramsey introduces the topic of discovering life’s purpose, emphasizing the importance of the journey involved in this process. She shares her personal experiences and challenges from her difficult upbringing, highlighting that everyone has unique gifts or "superpowers" to offer the world. Support the show Want to be coached …
…
continue reading
Send us a text On this episode of The Dr. Kiki Ramsey Show, Dr. Kiki sits down with relationship expert Dr. Gail Crowder to discuss the importance of workplace relationships—especially in the uncertain and challenging times we’re facing in the U.S. With ongoing economic shifts, DEI rollbacks, job market instability, and heightened workplace stress,…
…
continue reading
Send us a text This year was filled with twists, turns, and transformative moments, and I am ready to share the lesson that stood out above them all. In this episode, I’m going to reflect on my biggest takeaway from 2024—how it shaped my perspective, impacted my decisions, and brought clarity to my purpose. Join me for an intimate conversation pack…
…
continue reading
Send us a text Are you tired of saying yes to everyone else at the expense of your own happiness and well-being? In this empowering episode of The Dr. Kiki Ramsey Show, Dr. Kiki Ramsey is joined by special guest Dr. Manuela Powell, an Outside-The-Box Relationship Coach, to explore what it means to break free from the "nice girl" mindset and embrace…
…
continue reading
Send us a text Join me on the next episode of The Dr. Kiki Ramsey Show for an enlightening conversation with special guest Daniel Olexa, MCC and transformational guide, as we explore the journey of rediscovering your true self. In this episode, we’ll dive into practical strategies and profound insights to help you reconnect with your core identity,…
…
continue reading
Send us a text In this episode of The Dr. Kiki Ramsey Show, we welcome Jennifer Chain, Ph.D., Licensed Psychologist, President and Owner of Thrive for the People. Join us as we delve into the complex dynamics of overtakers and over-givers, exploring how these roles impact our relationships and well-being. Dr. Chain will share valuable insights on r…
…
continue reading
Send us a text In this episode of Dr. Kiki Ramsey Show, Where Legacy Begins: Leadership Development Starts at Home, Dr. Kiki Ramsey sits down with Dr. Shelley Jones-Holt, a visionary in family and community leadership, to explore how strong, purpose-driven families lay the groundwork for lasting legacies. Together, we dive into practical strategies…
…
continue reading
Send us a text In this episode of The Dr. Kiki Ramsey Show, Mindset Matters: How a Growth Mindset Transforms Your Life, Dr. Kiki is joined by special guest Dr. Lillian Emlet, Founder of Transforming Healthcare Coaching and Associate Professor at Critical Care Medicine. Together, they explore the transformative power of adopting a growth mindset and…
…
continue reading
Send us a text Have you ever felt stuck in your career and wondered if it's time for a change? In this episode of The Dr. Kiki Ramsey Show, Dr. Kiki shares her own transformative journey from social worker to life coach. Discover how she went from guiding individuals through life's toughest challenges to empowering them to thrive and pursue their t…
…
continue reading
Send us a text Have you ever asked yourself, “Am I truly worthy of the success and happiness I want in my life?” I know I have. In this episode of The Dr. Kiki Ramsey Show, I’m diving into that powerful question of self-worth—because the truth is, our sense of worth impacts everything we do. So many of us carry around limiting beliefs that make us …
…
continue reading
Send us a text Join me on the next episode of The Dr. Kiki Ramsey Show as I sit down with Laurena White, MD, MPH, DipIAc, Founder & COO of The Eudaimonia Center, for an insightful conversation on women’s health from a holistic perspective. Dr. White will share her expertise in integrative medicine and how blending conventional and traditional thera…
…
continue reading
Send us a text The number one question I get asked is, "Dr. Kiki, how do you balance it all?" With my roles as CEO of two successful companies, a professor, a wife, and a mother to two school-aged children and an adult son, it can seem like a juggling act. The truth is balance isn't about dividing your time equally; it's about harmonizing your prio…
…
continue reading
Send us a text In this episode of the Dr. Kiki Ramsey Show, we’ll dive deep into the art and science of parenting through the lens of male leaders who are shaping the next generation. I'm thrilled to welcome three distinguished guests: Dr. Jamil Ramsey, an esteemed educator and advocate for youth empowerment; Okotwaresou Kobena Ankan Obekyie VI, th…
…
continue reading
Send us a text Many of us grew up believing that achieving success is the ultimate path to happiness, but I have found this to not be true. With the second edition of my best-selling book Get Courageous Now: A Woman’s Guide To Finding Her Passions and Purpose In Life hitting the stands, I’ll be sharing my personal journey of moving from chasing suc…
…
continue reading
Send us a text Join me and Dr. Nancy A. Dome, CEO of Epoch Education and author of "Let’s Talk About Race (And Other Hard Things)," for a candid conversation on the complexities of race, identity, and societal change. Together, we'll tackle tough questions, explore the impact of race on our society, and discuss strategies for creating positive chan…
…
continue reading
Send us a text It's easy to get caught up in the hustle and bustle of life, but it's essential to pause and prioritize our well-being. On this episode of The Dr. Kiki Ramsey Show, I want to take a moment to check in with all of you, my amazing audience, on how you're doing with your self-care and joy. Join me as we explore the connection between se…
…
continue reading
Send us a text Join me as I host a compelling panel discussion featuring four extraordinary women at the forefront of advocating for diversity, equity, and inclusion. In this episode, I sit down with Dr. Maiysha Clairborne, a highly regarded physician, author, speaker, and consultant at Mind ReMapping Company LLC, Dr. Cherise Cole, the innovative F…
…
continue reading
Send us a text On the next episode of The Dr. Kiki Ramsey Show, we're tackling a topic that's crucial for women everywhere: financial liberation. Join me and my special guest, Briana Franklin, Co-Founder, President & CEO of The Prosp(a)rity Project, as we explore how women can take control of their financial futures. We'll discuss women's unique ch…
…
continue reading
Send us a text Ever feel like your mind's on a non-stop worry marathon? Yeah, been there too! Here's a recap of our recent episode of The Dr. Kiki Ramsey Show, where we tackled overthinking head-on. We dug into why we get stuck in that loop, how it creeps into our daily grind, and most importantly, I shared some practical tips to wrangle those wild…
…
continue reading
Send us a text In a world where the demands of both career and personal life often intertwine, it's necessary to find ways to thrive in our relationships. Join me on the upcoming episode of The Dr. Kiki Ramsey Show as I welcome one of my favorite guests, Dr. Gail Crowder, a Certified Marriage and Life Coach and Licensed Master Sexpert. We'll delve …
…
continue reading
Send us a text Join me on the upcoming episode of The Dr. Kiki Ramsey Show for another transformative live coaching episode. I will guide my coachee through the process of refining their message to resonate with their audience. If you are an entrepreneur looking to start a business or a leader who wants to find better ways to connect, I'm sure this…
…
continue reading
Send us a text As we usher in Black History Month, I’m so excited to be joined by my Director of Coaching and Training at The Positive Psychology Coaching and Diversity Institute (PPCaDI), Chelsey Parkinson. Together, we will dive into the evidenced based-methodology that we coined Positively Diverse Leadership and share how it has allowed us to sh…
…
continue reading
Send us a text Get ready for another episode of The Dr. Kiki Ramsey Show, as I am joined by my other half Dr. Jamil Ramsey. Over the years we have learned a lot about what it takes to be successful and on this show we explore the profound impact of embracing discomfort as a blueprint for crafting a truly fulfilling life. From confronting fears to t…
…
continue reading
Send us a text Get ready for the Dr. Kiki Ramsey Show Season 7 kickoff as we dive into our theme for the year of Create Your Own Happiness. I know we all could use a little more happiness in our lives, but is it truly possible to find the joy and fulfillment you really want in life? The answer is yes, and I’m excited to share some research-based po…
…
continue reading
Send us a text Join me for a game-changing episode of The Dr. Kiki Ramsey Show. We've got the amazing Dr. Stephanie Brown, PCC, from Stephanie Brown Coaching, diving into the theme S.O.A.R. To Success in 2024. Get ready for a dose of empowerment, as we chat about overcoming obstacles, reaching new heights, and setting the stage for an epic 2024. Do…
…
continue reading
Send us a text Join me for the season six finale of The Dr. Kiki Ramsey Show. In this special episode, we'll be Unveiling the Top 5 Lessons I have learned in 2023. As we say good-bye to 2023, this episode marks the culmination of a season filled with inspiration, positivity, and transformative discussions. Get ready for a reflective journey as we u…
…
continue reading
Send us a text I invite you to join me on The Dr. Kiki Ramsey Show for another enriching live coaching session. This time, our focus will be on navigating career transitions. Together, we'll delve into a journey of self-discovery and transformation. Whether you're yearning for guidance, seeking inspiration, or craving a fresh perspective in your li…
…
continue reading
Send us a text Get ready to unwind with me and the amazing Lemar Storey, Wellness Facilitator at Life Touch Massage/The Olive Branch Mind and Body Suites. We're diving into the magic of self-care and how massage can be your ultimate stressbuster. Lemar will spill the beans on why massage isn't just about relaxation – it's a game-changer for your we…
…
continue reading
Send us a text Join me and the incredible Dr. Jamil Ramsey in an upcoming episode that peels back the layers of what it truly means to be a power couple. We're diving deep into the realities of love and career when two ambitious individuals come together. From the highs to the lows, we're baring it all. Brace yourself for laughter, those "aha" mome…
…
continue reading
Send us a text Are you tired of hitting that snooze button and feeling like you're starting your day on the wrong foot? Well, you're not alone. Over the years I’ve designed a morning routine that allows me to be happy and productive. On the next episode of The Dr. Kiki Ramsey Show, I'll guide you on crafting your life-changing morning routine and u…
…
continue reading
Send us a text Join me on Thursday, October 26th at noon EST for my next live coaching session on The Dr. Kiki Ramsey Show. In this session, I will coach my guest on identifying her coaching niche. Join me as we embark on a journey of self-discovery and transformation together. Whether you're seeking guidance, inspiration, or a fresh perspective in…
…
continue reading
Send us a text Recognizing that today's youth are the leaders of tomorrow is common knowledge, yet understanding how to effectively nurture and inspire their success can be a challenge for many. In this enlightening episode of the Dr. Kiki Ramsey show, I'm thrilled to be joined by my dear friend and former colleague, John Wendell Byrd, a passionate…
…
continue reading
Send us a text Join me on Thursday, September 28th at noon EST for my next live coaching session on The Dr. Kiki Ramsey Show. In this session, I will coach my guest to increase her confidence in changing careers. Join me as we embark on a journey of self-discovery and transformation together. Whether you're seeking guidance, inspiration, or a fresh…
…
continue reading
Send us a text Stress is real. In today's fast-paced world, the demands of our personal and professional lives can often leave us feeling overwhelmed, stressed, and disconnected from our true selves. I know this from first-hand experience as I juggle two small children, an adult son, husband, work and, oh yeah, me. Therefore if you struggle with ov…
…
continue reading
Send us a text We kick off the sixth season of The Dr. Kiki Ramsey Show and we are digging right in to discuss The Crucial Prelude to DEIB: Self- Understanding. I'm so excited to welcome my amazing guest, Shani Dellimore Barrax, the Principal at Aurora Change Agency, as we shine a bright light on this much-needed conversation. Whether you're an adv…
…
continue reading