Подкасти на тему Dr Karl Goldkamp

We have been developing a comprehensive Keto Coaching Program to address the what we haven’t been able to address in our previous programs. This is a brief explanation about how our next coaching program will go much deeper. We will look at areas that are seldom examined, like nutritional deficiencies, hormones, various labs that are often missed, …

This is a podcast devoted entirely to going deep into what exactly C8 triglyceride is, why you would, and how you should use it. From how it affects your metabolism by creating ketones within 15 minutes of consuming it, why it can help one loose weight, make you feel more energetic, to helping with epilepsy. This is a much overlooked fat to add to …

Picking up where Dr. Cunnane left off in part one, we get into other aspects of ketones and what we know about them specifically, brain health, and how the brain’s ability to use ketones as a fuel does not diminish with age. Rather, it is our ability to use glucose as a fuel decreases. Due to the decreasing effectiveness of the insulin to get the g…

The are very, very few people such as Dr. Stephen Cunnane that have done so much work on ‘brain health’ with aging. Though he states others have come before him that have pointed to use of Ketones as an ‘alternative’ fuel for the brain, it is Dr. Cunnane’s work on the ‘Keto-Pet Scan’ that showed just how vital it is. To Many, the work of Dr. Cunnan…

Dr. Stephen Cunnane’s work, his life work, has been very influential in how we understand brain health today. More specifically, how we can improve MCI (mild cognitive impairment) and Alzheimer Disease through the use of a Ketogenic diet or consuming highly ketogenic saturated fats or even exogenous ketones. This is a brief background on his work, …

A tad dramatic?...Absolutely not at all. Driven by a need for few more guaranteed breaths of life. Two almost terminal conditions resolved by doing something unimaginable from their experience. I was interviewed by a radio station (naturopathic content program) to disclose why we are so driven and passionate about the Ketogenic diet or way of livin…

Going deeper in the discussion with Dr. Westman of the conditions that are improved with Keto. Also looking into the future with the idea of an entirely new discipline of medicine developing: "Keto Medicine” and what and why this is something very different than anything that has previously existed. Did you know that there is something that Dr. Wes…

This is a rare opportunity to go deeper on the Ketogenic Diet with someone who has been using it for many different conditions. Even though his practice is outwardly focused on obesity within the Diet and Lifestyle Clinic at Duke University, many other conditions are referred to his practice exclusively to have people learn about and how to impleme…

Dr. Westman Is the physician who has treated the most patients with the Ketogenic diet. Having seen what he has does in his Lifestyle Clinic at Duke University, his work is nothing short of remarkable. This is an introduction to all that he represents and has done for the Keto community and medicine in general. —————————COME SAY HI!!! —————————— Fa…

This is a quick summary of the major point, and the important points, that Dr. Ben Bocchicchio presented. I did this quick podcast to make sure the basics were understood and could be implemented by everyone. Dr. Ben Bocchicchio was WAAAAY a head of the others. At a time when Aerobics were all the range Dr. Ben was changing lives both in the hospit…

Listen in for part two of this incredible conversation with Dr. Bocchicchio. Touching on more science and personal experiences from his decades of research and applications of HIT, follow Dr. Ben as he delves deeper as we draw towards this discussions conclusion. If you have not listened to the Prequel or Part 1 be sure to get yourself in gear and …

Perhaps you think you know all about HIT, well I doubt it and you will too after listening to this interview with Dr. ‘Ben’ Bocchicchio who developed this method of working out that anyone can do. He’s worked with celebrities, athletes, paraplegics, cardiac patients to help them reach levels of strength and metabolic fitness none thought possible. …

If I told you that you could absolutely change your health by doing this one thing for 14 minutes twice a week...something even osteoporotic women can even do...would you? Well, this is that thing. It’s as close to a ‘universal’ SECRET SAUCE as there could be. Ah, but you would have heard of it by now if it were true. I’d have to say you weren't lo…

A full day of seeing patients with Dr. Westman at The Lifestyle Clinic at Duke. Without a doubt Dr. Westman has treated more patients with the Ketogenic diet than anyone in the US if not the world. I was fortunate enough to be able to shadow him and participate in his rounds for the day in his clinic. Lots to talk about. —————————COME SAY HI!!! ———…

When people ask who has the greatest experience with working with the people on a low carb diet, there is only one answer. That’s Dr. Eric Westman. He was only person to actually conduct studies on the approach and methods that Dr. Robert Atkins employed to treat people with a low carb diet...that resulted incredibly reproducible outcomes. At a tim…

Catch your breath from part one and get ready to be introduced to the larger context of treating cancer 'as a metabolic disease' and how essential a calorie-restricted ketogenic diet is to achieving a return to health, creating healthy cells from cancerous ones...a return to “the society of cells” as Dr. Seyfried says. Is it possible? You bet. Link…

From Vietnam To The Cutting Edge of Cancer Research … Fighting To Save People's Lives In a Different War 50 years later. In this episode, the first part of the interview with Dr. Seyfried. Tom mentioned briefly that he spent a year in Vietnam as part of the 1st Calvary Division...The 1st Cavalry Division is one of the most decorated combat division…

The Shot heard round the world. “… the origin of carcinogenesis resides with the mitochondria in the cytoplasm, not the with the genome in the Nucleus.” Researchers have transplanted the nucleus (it’s DNA) of a cancer cell into a healthy cell that had its nucleus removed. When that new combined cell with healthy cytoplasm and mitochondria but DNA f…

"Bottom line: where are tumor cells getting their energy from?" This is the entire focus of "Cancer as Metabolic Disease" and Dr. Seyfried’s work. His years of research have lead him to what many of us believe is an incredible breakthrough in treating cancer based on metabolism (what is the source of energy for tumors) and then how to starve the tu…

A full day of seeing patients with Dr. Westman at The Lifestyle Clinic at Duke. Without a doubt Dr. Westman has treated more patients with the Ketogenic diet than anyone in the US if not the world. I was fortunate enough to be able to shadow him and participate in his rounds for the day in his clinic. Lots to talk about. —————————COME SAY HI!!! ———…

Interview with a professional that decided to embark on a ketogenic lifestyle (for her, Zero Carb with some minor exceptions). She enrolled in our first beta coaching program and has achieved some outstanding results. You may recognize yourself what her challenges were. A wonderful person, hyper-focused on the things she can control in her life, be…

"Bottom line: where are tumor cells getting their energy from?" This is the entire focus of "Cancer as Metabolic Disease" and Dr. Seyfried’s work. His years of research have lead him to what many of us believe is an incredible breakthrough in treating cancer based on metabolism (what is the source of energy for tumors) and then how to starve the tu…

Link to Israeli study: Artificial sweeteners induce glucose intolerance by altering the gut microbiot https://www.ncbi.nlm.nih.gov/pubmed/25231862 Correction: Said this study was done in 1914 meant 2014. —————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ ----------------- OUR NEW MEMBERSHIP…

After leading a group through their first fast...I go over my own 7 days fast, the data, what changed and how fasting is...once again…being used to reverse type II diabetes. Show Links: Therapeutic use of intermittent fasting for people with type 2 diabetes as an alternative to insulin http://casereports.bmj.com/content/2018/bcr-2017-221854.full AD…

What to do at a wedding…An Italian wedding! If you’re keto. People watching is inevitable at weddings, there’s all types, but at an Italian wedding there are many heavy people. It's a reminder that Keto is not known to many. It gets personal, in that you see people that you've seen through years at the other family events that are not doing so well…

Thought you knew fasting? Lets’s talk. There’s now a variety of fasts, water fasts, bone broth fast, Fasting Mimicking Diet, Protein Sparing Fasts…Now, we’ve learned that fasting could possibly reverse completely or at least improve autoimmune conditions like MS due to a drop in IGF-1 during the fast and then returning to normal…Interesting stuff f…

As remarkable as ketones are in incredibly improving Parkinson’s disease, it’s best to avoid it in the first place. Listen in and find out how. See, we often talk about how keto is so helpful for Parkinson’s but often omit disclosing why eating organic foods may help reduce the incidence when we recommend eating veggies on keto. Show Links: Study u…

Since everyone has a sweet-tooth to some extent, knowing what each sweetener actually is, its effectiveness, side effects, and which are known toxins is important to know. This is a first in a series on artificial sweeteners and ‘natural’ sweeteners commonly used. We’ll cover why some are considered toxic,what problems with some of the others are, …

Taking a deeper look at dairy and why it is not only such a problem for so many but a near definitive cause for cancer. Acne and prostate cancer having a strong association with dairy consumption. Also, will be looking at a group of people who have a genetic defect (Laron syndrome) that blunts the effects of IGF-1 and the insulin increasing effects…

Join as we have an open check-in discussion of our Keto Coaching Weekly Group call. We drill down into the effects of exercise on blood sugar level, and hear from each person on their individual progress. —————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ ----------------OUR NEW MEMBERSHIP …

Female infertility is a heart breaking condition for many couples. Long before a woman or a couple decide they need to see a reproductive endocrinologist they should look at the underlying cause, which for most women is insulin resistance. If you take care of that, something that the Ketogenic way of life is tremendously effective with, then you ma…

The Ketogenic diet creates so many benefits for various conditions, and yet those benefits can be increased by using the right kinds of fats along some knowledge of nutrigenomics. Listen to this deeper dive into understanding why some fats are more important than others in the conditions of bipolar and autism along with knowing a little about your …

Sometimes you just have to stand up to false information in the media and show how and why a particular article or research paper is incorrect. Today I do exactly that but going through a well-sited article in a medical blog that actually misrepresents what the ketogenic diet actually is. Listen in on why this article has misled many physicians by …

Little do most people know that they are directly contributing to the destruction of the “lungs of the earth” (the most sensitive ecosystems in the world, the Rainforest) by using products that contain non-RSPO palm oil. That is non-sustainably harvested palm oil. Listen to this interview with the U.S. Outreach Representative for the Roundtable on …

Our group coaching program is well underway, but there are always questions. Formerly ‘Keto Newbie’ Brian joins the group and weighs in on some points for understanding and implementing in Keto. Disclaimer:This video is not meant to diagnose, treat, or mitigate any medical condition. It is merely for personal educational use only. —————————COME SAY…

Certainly there are many benefits to the Ketogenic diet. Weight loss, diabetes reversal, improved athletic performance, improved dementia and so forth. However if you were to ask people who have been doing ‘Keto’ for a while, what they appreciated most about Keto… THE answer would be; a tremendously improved sense of well being, mental focus, and t…

Malcolm Gladwell speaks of people like Doug Reynolds in his book "The Tipping Point". People who are connectors; ‘messengers’ in essence. They see things about to happen that they believe are potentially life-changing. So they reach out to people of influence and let them know the significance of the social change as they perceives it. Their vision…

Most of us have witnessed the renaissance of the ketogenic diet and its application for so many conditions from epilepsy to cancer and much in between. However what you don’t know is that this rebirth was ’mid-wifed’ by a few people who, because they have witnesses near miraculous transformations in people, wanted to know more and became the icons …

Mariam is nothing less than an extraordinarily tenacious researcher of all things Keto. Her impetus comes out of a deeply personal experience of helping her son Raffi when he was diagnosed with brain cancer. When I first met Mariam, rather watched on stage telling her story, it sent a chill down my back. She is one of the most requested interviews …

Beside a career in medicine that spans decades, tours in Iraq, speaking 6 languages, playing piano, working on cars, he can be found coaching tennis at the local high school. When asked how he would like to be introduced he said: “No need to give any big intro and the only ax I have to grind is that sugar is a slow acting addictive poison.” He is a…

Every so often in life a chance meeting with someone opens doors to for you on some level. For me if I had connected with Ellen Davis I would haven’t never attended Dominic D’Agostino’s first Metabolic therapy conference in 2016 and have connected with all of the researchers and practitioners of the Ketogenic diet. Ellen Davis’s books and Website a…

Oh Gosh is DAIRY really that big of a problem, I mean seriously, who doesn't love Cheese, ice cream, yogurt, etc. Most likely it IS NOT about the dairy products that have been made for 100s of years, but about the 'modern' required processing of that has corrupted what was once a possibly healthy whole food source in a very problematic altered subs…

Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ ------------------ OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO --------------------------------- Labs, Research and cooking, Implementation www.ketonaturopathmembers.com Weekly Live Zoom Q&A Sessions and private FB group BLOG: https://ketonaturopath.com/ Pinterest: https://…

After reading many studies and papers on Uric acid and gout it is clear most so called research, or at least their pub med versions are mostly a market strategies of pharmaceutical companies. This is no different. This doesn't mean such publications are 'wrong' rather they are omitting large bodies of research that would complicate their message. B…

Sinking ever deeper into making the topic of Uric Acid actionable information, I lay out how our levels of UA have become an enormous problem and how we got here, step by step. The goal is to make this easily understandable for everyone to grasp and to know how to address it themselves. It has been an calamity in the making for a very long time. ——…

It's no secret that Uric acid levels are rising global ... almost as if we are talking the rising sea levels ... but we are not. Since the 1950s Gout incidence have been increasing dramatically ... and for many painfully. The first step in understanding why this is, how it is happening, is to look at the BIGGER PICTURE as to what was the situation …

You think you know why gout and uric acid levels are increase population wide? I doubt it. It is a far bigger story than merely Fructose. Though by understanding the significance of how we evolved to consume fructose is a necessity for understanding how over worked our livers are and what we need to do about it to deal with it. Disclaimer: This vid…

Time to discuss the relevant components, the variables, the lead to elevated Uric Acid collectively. The rates have zoomed over the last 40 years and it is NOT just due to one thing, but rather for most of us, a few aspect of most of our lives that have changed significantly over the last 4 decades. —————————COME SAY HI!!! —————————— Facebook Group…

Sometimes you just have to stand up to false information in the media and show how and why a particular article or research paper is incorrect. Today I do exactly that but going through a well-sited article in a medical blog that actually misrepresents what the ketogenic diet actually is. Listen in on why this article has misled many physicians by …

This is a short podcast hitting the high point of Uric acid and how fructose became the dominant reason for causing hyperuricemia, elevated uric acid, and all the problems it can cause and Gout being the biggest issue most people know about. —————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath…