Кращі подкасти про Dr Alexandra Shustina (2024)

1
Eat These! Gut Health Foods That Can Transform Your Life! 15:59

4d ago15:59

15:59

Get a personalized nutrition program with us. https://manhattanintegrativegi.com/services/personalized-nutrition-program Many people feel overwhelmed by many dietary options like carnivore, vegan, or low FODMAP diets. The truth is, there's no one-size-fits-all diet. Each person's needs are unique. Today, we’ll explore 7 gut health foods that can en…

1
Top 6 Ways To Heal Your Body With The Power Of The Mind 14:50

12d ago14:50

14:50

Learn more about Mind-Body Therapy here. https://manhattanintegrativegi.com/services/mind-body-therapy In this episode, discover how you can use the power of your mind to heal your body. Many of my patients have tried everything — seeing top doctors, following the best diets, and adopting healthy lifestyles — but they still feel unwell. What could …

1
Unlock Your Full Potential: The Power of Mind-Body Connection 14:02

19d ago14:02

14:02

Unlock Your Full Potential: The Power of Mind-Body Connection Learn more about Mind-Body Therapy here: https://manhattanintegrativegi.com/services/mind-body-therapy In this episode, I’ll talk about one of my favorite topics: the mind-body connection and how it can help you unlock your full potential. Many people have been in the wellness arena for …

1
The Ultimate Diet For A Healthy Gut: Change Your Life In 30 14:30

19d ago14:30

14:30

The Ultimate Diet For A Healthy Gut: Change Your Life In 30 Learn more about gastrointestinal conditions here: https://manhattanintegrativegi.com/gastrointestinal What is more important than food? It’s the fuel we put in our bodies! In today’s episode, let me discuss a very important topic: There’s no such thing as a one-size-fits-all diet. But I’m…

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Bad Gut Health: Warning Signs Your Body is Sending 16:07

19d ago16:07

16:07

Bad Gut Health: Warning Signs Your Body is Sending Learn more about gastrointestinal conditions here: https://manhattanintegrativegi.com/gastrointestinal Welcome to a new and exciting edition of the Good Gut Health Podcast. In this episode, we’ll discuss bad gut health and the warning signs your body is sending you. You’ll also discover how you can…

1
Achieve Your Goals Through Meditation 32:59

4M ago32:59

32:59

Achieve Your Goals Through Meditation https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
Empower Your Immune System 30:37

5M ago30:37

30:37

Empower Your Immune System https://manhattanintegrativegi.com/

1
Inflammatory Bowel Disease - A Holistic Approach to Crohn's Disease and Ulcerative Colitis 29:05

5M ago29:05

29:05

Inflammatory Bowel Disease - A Holistic Approach to Crohn's Disease and Ulcerative Colitis https://manhattanintegrativegi.com/

1
What is Stress? Part 2 26:31

5M ago26:31

26:31

What is Stress? Part 2 https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
What is Stress? Part 1 33:20

5M ago33:20

33:20

What is Stress? Part 1 https://manhattanintegrativegi.com/

1
What is Health? 36:26

5M ago36:26

36:26

What is Health? https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
Toxicity and Our Health 33:47

6M ago33:47

33:47

Toxicity and Our HealthDr. Alexandra Shustina

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The 3 Pillars Of Health 33:28

6M ago33:28

33:28

The 3 Pillars Of Health https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
Simple Changes Create Powerful Health Results 30:28

6M ago30:28

30:28

Simple Changes Create Powerful Health Results https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
How to Detoxify 30:09

6M ago30:09

30:09

How to Detoxify https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
What is Leaky Gut? 33:43

7M ago33:43

33:43

What is Leaky Gut? https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
Interview with Dr. Michael Dym: The Toxic Animals 30:27

7M ago30:27

30:27

Interview with Dr. Michael Dym: The Toxic Animals https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
IBS: Taming The Irritable Bowel 29:26

7M ago29:26

29:26

IBS: Taming The Irritable Bowel https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
The Microbiome: What the Bugs are Doing in Our Gut 33:02

7M ago33:02

33:02

The Microbiome: What the Bugs are Doing in Our Gut https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
Weight Loss: A Deeper Look 30:48

8M ago30:48

30:48

Weight Loss: A Deeper Look https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
What is Energy Medicine? 30:59

8M ago30:59

30:59

What is Energy Medicine? https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
Cool The Burn of Heartburn 28:56

8M ago28:56

28:56

Cool The Burn of Heartburn https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
Manipulative Therapy 28:47

8M ago28:47

28:47

Manipulative Therapy https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
Losing Weight Effectively 29:24

8M ago29:24

29:24

Losing Weight EffectivelyDr. Alexandra Shustina

1
Should You Get The Shot? 30:55

9M ago30:55

30:55

Should You Get The Shot? https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
What are the GMO's and Why We Should Avoid Them 32:39

9M ago32:39

32:39

What are the GMO's and Why We Should Avoid Them https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
Natural Treatments for Viral Illness 28:19

9M ago28:19

28:19

Natural Treatments for Viral Illness https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
Preventive Medicine for Kids 33:29

9M ago33:29

33:29

Preventive Medicine for Kids https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
Meditation: A Guide For Health 32:06

10M ago32:06

32:06

Meditation: A Guide For Health https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
Meditation: A Deeper Experience 33:36

10M ago33:36

33:36

Meditation: A Deeper Experience https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
Introduction to Meditation 37:17

10M ago37:17

37:17

Introduction to Meditation https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
Micro-Traumas and Gut Health 31:13

10M ago31:13

31:13

Micro-Traumas and Gut Health https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
Do You Want to Live Forever? 29:36

11M ago29:36

29:36

Do You Want to Live Forever? https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
Sustained Weight Loss and Intermittent Fasting 31:44

11M ago31:44

31:44

Sustained Weight Loss and Intermittent Fasting https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
How a Water Bottle can Create a Healthy Change 40:06

11M ago40:06

40:06

How a Water Bottle can Create a Healthy Change https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
Healing with Holistic Medicine 31:49

11M ago31:49

31:49

Healing with Holistic Medicine https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
Healing your Gut Today - Part 3 33:49

12M ago33:49

33:49

Healing your Gut Today - Part 3 https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
Healing your Gut Today - Part 2 31:10

12M ago31:10

31:10

Healing your Gut Today - Part 2 https://manhattanintegrativegi.com/

1
Healing your Gut Today - Part 1 30:17

12M ago30:17

30:17

Healing your Gut Today - Part 1 https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
Health Plan for Your Needs 29:34

1y ago29:34

29:34

Health Plan for Your Needs https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
Bio Energetic Reset (BER) 30:17

1y ago30:17

30:17

Bio Energetic Reset (BER) https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
Light Sleep and Health - Interview with Dr. Josh Resenthal 40:34

1y ago40:34

40:34

Light Sleep and Health - Interview with Dr. Josh Resenthal https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
The Many Uses of Ozone Therapy - Interview with Tobias Segal 37:27

1y ago37:27

37:27

The Many Uses of Ozone Therapy - Interview with Tobias Segal Ozone Therapy is a powerful antioxidant technology used to improve oxygenation of the body which can decrease inflammation, improve the immune system, and more. https://manhattanintegrativegi.com/Dr. Alexandra Shustina

1
The Power of Energy Medicine 28:50

1y ago28:50

28:50

The Power of Energy Medicine In the pursuit of optimal health, conventional medicine has long focused on treating the physical body as separate from the mind and emotions. However, a growing body of evidence suggests that there is an intricate interplay between our physical health, emotions, and the energy that flows within us. Energy medicine, als…

1
Is it Possible to get-off Medication? Yes! 30:04

1y ago30:04

30:04

Is it Possible to get-off Medication? Yes! From the holistic medicine perspective against regular medication and defining the benefits of a Holistic Medical Practice In today's world, prescription medications are the norm for treating various medical conditions. However, many people wonder if it's possible to get off medications and seek a more nat…

1
Holistic and Integrative Medicine: Healing with Holistic Medicine in a Sick World! 31:49

1y ago31:49

31:49

Holistic and Integrative Medicine: Healing with Holistic Medicine in a Sick World! In a world where chronic diseases are on the rise and people are turning to medicine to solve their health problems, the debate between holistic and regular medicine is becoming increasingly relevant. Holistic medicine is an approach to healthcare that focuses on the…

1
"The Liver" It's Power and Importance From A Holistic Approach 29:58

1y ago29:58

29:58

"The Liver" It's Power and Importance From A Holistic Approach Today, we'll talk about the liver's power and importance, as well as the best holistic ways to heal and clean your liver from a holistic medicine standpoint. Your liver is one of the most essential organs in your body, performing a variety of vital functions. It's also one of the toughe…

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