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The Conscious Collaboration

Emily Zaunbrecher & Lisa Alban

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The Conscious Collaboration Podcast brings together entrepreneurs, changemakers, and thought leaders. We aim to highlight the people who embody the idea of aligned mind, body, and business. Each week, we share, discuss, and learn from the various experiences and ideas of our guest experts. Through our discovery, we find a path to aligned mind, body, and business.
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Ready to turn tiny triumphs into life-changing victories? In episode 103 of The Conscious Collaboration podcast Lisa and Emily, dive into the art of snowballing habits for success! Ever tackled debt a la Dave Ramsey? Imagine applying that winning strategy to your whole life—mind, body, and biz! We'll revisit the magic of habit stacking from our las…
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Are you tired of the empty promises of quick fixes and wonder what truly brings long-lasting success? In episode 102 of The Conscious Collaboration Podcast, join Lisa and Emily as we delve into the power of daily habits and behaviors. Forget the magic pills! We're talking real, sustainable changes that stack up to big achievements in fitness, busin…
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Are you ready to unlock the mysteries of the cosmos and explore how celestial events shape our lives? In episode 101 of The Conscious Collaboration, Emily and Lisa delve into the enchanting world of eclipses! We'll share our quirky experiences from a recent eclipse gathering and the unexpected ambiance it cast over Gulfport, Florida. We'll also dis…
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Are you ready to unlock the secrets of your body's hidden Wi-Fi system? In episode 100 of "The Conscious Collaboration," Lisa and Emily are joined by the visionary founder of Biometech , Angel Evans, for a mind-expanding chat that could change the way you think about health and heritage. Ever wondered if your ancestors' choices still echo in your D…
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Congratulations you made it through another day! On days when you’re running on empty, feeling uninspired, or just not at your peak, recognizing the day’s victories can be a game-changer. Studies say to celebrate your day and to reflect on at least 3 wins in 3 different categories. We challenge you for the next 7 days to join us in journaling 3 Dai…
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Are you ready to rediscover yourself and find the perfect balance between chaos and talent? Tune in to episode 98 of "The Conscious Collaboration," where your host, Lisa, and her vibrant co-host, Emily, dive into the art of returning to one's essence. Ever wondered if that quirky skill of yours is a talent or just plain odd? We kick off with a hila…
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Are you caught in the relentless cycle of grind culture? Feeling the burnout of hustle without the balance? Tune in to episode 97 of "The Conscious Collaboration" with your hosts Lisa and Emily, as we dissect the dark side of "grind" and "hustle" culture that's sweeping the entrepreneurial world. From the physical toll of overworking to the mental …
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Are you ready to conquer your Game Day jitters and perform at your absolute best? On episode 96 of The Conscious Collaboration, join Lisa, and my fabulous co-host Emily, as we dive into the art of staying calm and collected when it's all on the line. From Emily's electrifying journey to the OCB Captain's Cup to your next big presentation, we've got…
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Are you ready to uncover the unexpected gifts the universe has in store for you? Welcome to episode 95 of The Conscious Collaboration Podcast! In today's "vibe check," hosts Emily and Lisa are diving deep with a New Orleans oracle and tarot card reading that might just change the way you see your world. Let's discuss the magic of Lagniappe! It's a …
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Are you ready to challenge the status quo and embrace your unique path to success? In episode 94 of The Conscious Collaboration podcast, Lisa and Emily, dive deep into the myth of "perfect form" in business and life. Inspired by lessons from Emily's father, a college football coach, we explore why the one-size-fits-all approach might not fit all. F…
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By chance, do you feel a connection to the owl or to the giraffe? If you don't already, you might have found your new spirit animal! As we transform and grow, we are met with greater challenges and new territory that feels overwhelming and confusing. Join Conscious Collaborators, Emily and Lisa as they discuss ways in which we can become the observ…
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Do you feel like you are conflicted or sense a resistance on your path towards actualizing your desired outcome in mind, body or business? Perhaps the resistance is within yourself, or perhaps it is a lack of support from those around your or the environment in which you're trying to create. In this episode, Conscious Collaborators, Emily and Lisa …
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Do you feel the truth of who you are at the very core is being challenged in business or your personal life? It doesn't feel good, does it? But you can do hard things! We all understand the importance of communicating with authenticity, but do we know how to dial back some of our wisdom, knowledge, and presence to protect ourselves? Join Conscious …
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You've tried every diet and every fitness fad out there, and you're still not at your optimal, healthiest weight. You're not alone, and especially if you're a busy entrepreneur. And, more importantly you don't have to face this alone. Join Conscious Collaborators, Emily and Lisa as they discuss this feeling of being stuck, stagnant or lost on a wei…
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As entrepreneurs we face these nail-biting, down-to-the-wire moments where we might be making the craziest move of our lives, or we might be making a life changing decision that propels everything we have built into a new territory of success. So how do you know if you're responding to your Intuition or making an Impulsive decision? Join Conscious …
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Word on the street is that everyone is sick right now. But the world is still open, and responsibilities are still the same. How do we manage? In this episode, Conscious Collaborators Emily and Lisa bust out the tarot deck to support a conversation on how we can best direct our energy while we're healing from illness or regrouping from setbacks so …
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Do you ever feel like you don’t know what you’re doing when starting something new, despite all of your wisdom, knowledge and experience? In this episode of the Conscious Collaboration, Lisa and Emily discuss the importance of “figuroutability” and how it can help you overcome challenges. They share insights on how to embrace mistakes and learn fro…
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As we approach the new year, Emily and Lisa reflect on their personal growth and progress towards their goals. In this episode, they share their insights on how to stay committed to your dreams and maintain a positive outlook, even when faced with challenges. Join us for a fun and insightful conversation as we discuss the transitions we are experie…
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Too many holiday parties affecting your waistline and your mental health? Join Emily and Lisa as they share their healthy lifestyle strategies for this holiday season and beyond. With her nurse background, strength training and yoga practice, Emily's easy to integrate tips will feel like a lifesaver as you prepare for a few months of celebrating, t…
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Ever had one of those days where everything seems to go wrong, only to realize it was all leading to something great? This episode is all about the magic of holding it together, knowing limitations and forming connections. The magic is realizing that you are part of a superhero team, and your superpower is knowing when to say “nope.” Emily shares a…
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Have you ever considered the possibility that social media could be your ally in achieving a life of balance and intention? Unsubscribe from the drama train. In this episode of Conscious Collaboration, we explore how this modern tool can be a garden of growth, offering exceptional opportunities for personal and professional development. Imagine a s…
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Our mistakes don't define us, they transform us. Join Conscious Collaborators, Lisa and Emily as they discuss mistakes and how to reframe these occurrences that miss the mark so that you can redirect actions and allow in better opportunities for your life and business. Continue the conversation by joining The Conscious Collaboration on Facebook ins…
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We all know very well the power of gratitude, but sometimes it's hard to get into that vibe with everything going on. There's just so much pressure between gratitude journals and mantras, and deep breathing...and it feels sort of played out to say it's important to have an attitude of gratitude. Let's try something new(ish). Join Conscious Collabor…
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The most important place we will ever live is our bodies. Mindset is important, business and life routines are important, but do you take care of yourself, your nutrition and fitness? Join Conscious Collaborators, Lisa and Emily as they discuss Emily's own successful fitness journey and translate it into manageable steps that anyone can take to hel…
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You belong to all of the premiere business networking groups and have RSVP'd to all of the best meetups in your local area, and yet your projects with others lack trust, your referrals don't understand you, and you are not reaching your goals in life or in business. Have you considered taking a closer look at your perceived competition? Join Consci…
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