Christian Natural Health is the podcast that teaches you about natural health from a biblical perspective. I'm Dr. Lauren Deville, a practicing naturopathic physician in Tucson, AZ. In this podcast, my guests and I will cover topics ranging from nutrition, sleep, hormone balancing and exercise, to specific health concerns like hair loss, anxiety, and hypothyroidism. Once a week, I'll include a bonus episode, meditating on a Bible verse or passage. I'll also interweave biblical principles as ...
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NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health
Christen Christian | Certified Essential Oil Specialist
Hey Mama, do you constantly feel stressed and overwhelmed? Do you lash out at your husband and children as a result of feeling burned out and having no more patience? Are you ready to cave under the pressure to get everything done? Do you desperately wish you could stop feeling behind, inadequate, and just not enough? Do you desire to connect with God and feel closer to him, but feel like there are just not enough hours in the day? You are not alone, sister! I am so excited you are here! Thi ...
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Ep 118\\ The Christian Mom's Guide To Managing Stress And Anxiety: 3 Steps To Go From Surviving To Thriving In All Circumstances
21:39
Hey Mama, I never really experienced stress and anxiety until I became a mom. My own issues, I felt like I had a handle on. However, when you add in the responsibility of tiny humans PLUS their own issues, and the additional household and monetary obligations they bring, your plate is not just full, it’s overflowing. Wish you had a guide to tell yo…
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Today's podcast comes from this blog post, Health Benefits of Juice Fasting. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.Christian Natural Health
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Ep 117\\ Ditch The Coffee And Carbs, And Use 3 Natural Solutions To Feel Less Bloated And Have More Energy As A Busy Mom
17:39
Hey Mama, Do you ever feel sluggish, weighed down, and unmotivated? Wishing we had more energy is a common thought process for us busy mommas. Motherhood is essentially living in a half-zombied state, wishing you had more energy and eating only when it is something quick and easy, but later binge eating chocolate after the kids go down. What if I t…
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Today's podcast is a meditation on these scriptures: - Eph 2:10: "For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them." - Phil 1:6: "And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ." - 1 Cor 3:11-15: "For oth…
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Hey Mama, Have you ever snapped at your children or husband when you are stressed? Do you find that as the day grows longer, your patience wears thin, and you find yourself reacting in frustration rather than with grace? Do you wish you could better handle the mishaps and accidents of little hands with more gentleness and self control? What about t…
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Dr. Alan Goldhamer is an expert in the use of medically supervised, water-only fasting. He is the founder and director of TrueNorth Health Center and has supervised the fasting and care of more than 25,000 patients. TrueNorth Health is a multidisciplinary practice that includes doctors of medicine, osteopathy, chiropractic, naturopathy and psycholo…
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Ep 115\\ Calm Your Mind And Your Angry, Dry Skin With This 30 Second Essential Oil Hack For Busy Moms
12:42
Hey Mama, Tired of itching and scratching in the middle of the night or after a long day of wearing layers for the cold weather? I have the EASIEST natural solution for you. Join me today as I share how you can calm your skin, and your mind at the same time with this 30-second essential oil hack for busy moms. For His Glory, Christen I would love t…
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Laurie Hammer is a Functional Nutritional Therapist and Neuro-Nutrient Specialist who focuses on helping clients with brain toxicity, depression, anxiety, eating disorders, and autoimmune conditions. Her journey of overcoming personal health challenges through holistic methods drives her passion. She has dealt with cancer, celiac disease, bulimia, …
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Hey Mama, The busyness of daily mom life can all too easily distract us from the presence of God in our lives. Sometimes, life seems the hardest, or situations become more stressful than they really are when we feel disconnected from God. Want to know how to keep your gaze upon Jesus? I have good news, it doesn’t require an instagram picture of you…
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Steve Wohlberg is the Speaker/Director of White Horse Media. He is the author of 40+ books, including End Times Health War, has been a guest on over 500 radio and TV shows, and has spoken by special invitation inside the Pentagon and U.S. Senate. Mr. Wohlberg currently lives in scenic Priest River, Idaho, with his wife Kristin (they have been marri…
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Ep 113\\ Use These 4 Easy Diffuser Blends To Stop Feeling Tired And Get Motivated In The New Year
11:12
Hey Mama, Are you looking for natural ways to boost your energy? There is nothing more frustrating for a mom than to have a laundry list of things to get done and NO motivation to do them. Ready to hunker down and get to work? Then use these 4 easy diffuser blends to stop feeling tired, increase your focus, and get motivated in the new year. For Hi…
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Today's podcast comes from this blog post: Restoring the Integrity of the Blood Brain Barrier Christian Natural Health was ranked in the top 100 Christian Podcasts by Feedspot! https://blog.feedspot.com/christian_podcasts/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.…
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Ep 112\\ Ep 112 The Best Mom Hack Of 2024: 5 Simple Non-Toxic Laundry Solutions With Essential Oils For The Busy Mom (Replay)
14:30
Hey Mama, There is no better way to reflect on 2024 than to hi-light the BEST mom hack of 2024. What did listeners love the most? 5 Simple Non-Toxic Laundry Solutions With Essential Oils For The Busy Mom. In this replay of episode 35, we work through simple ditch and switch solutions for some of the most-used spaces in our home. Today we discuss so…
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This podcast comes from this blog post: Bile Acids, Bile Salts, and Gallbladder Support. Christian Natural Health was ranked in the top 100 Christian Podcasts by Feedspot! https://blog.feedspot.com/christian_podcasts/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.…
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Ep 111\\ Skip The Toxic Ingredients And Instead, Make These Simple DIY Spa Stocking Stuffers In 10 Minutes Or Less
18:11
Hey Mama, Personal care and spa products are a hot industry item during the holidays. They are a little slice of self care that can fit in a stocking and are universally liked by most everyone. But, Mama, beware. The shiny packaging, bright colors and attractive scents can wreak havoc on the body, especially for those that are still developing. Ins…
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Mike Novotny is an author, pastor, and speaker who holds a Master of Divinity from Wisconsin Lutheran Seminary and a Doctor of Ministry from Trinity Evangelical Divinity School. Mike is the lead speaker for Time of Grace, a global media ministry that exists to point people to what matters most: Jesus. Using a variety of media (television, radio, po…
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Ep 110\\ 4 Must Have Essential Oil Hacks To Survive Christmas Break For the Overstimulated Mom
16:30
Hey Mama, Christmas break is just around the corner, which means Christmas is too. How are you feeling, Mama? Christmas break is one of my favorite, but also most mentally challenging times of the year. Juggling holiday plans on top of how to keep your children from being bored over Christmas break can really send a Mama into full overstimulation a…
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Deception is simply taking a piece of the truth, and twisting it. That's what makes it so convincing. It sounds right... sort of. Almost. I believe I first read in one of C.S. Lewis's books, probably in several of them, that evil defines itself by the absence of God, just as darkness defines itself as the absence of light. Satan cannot create anyth…
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Ep 109\\ Avoid Holiday Burnout And Have Hope In The Chaos Of Motherhood With This One Change
13:51
Hey Mama, Are you already exhausted and overwhelmed with the holiday season? Do you feel like you can barely keep your head above water as you juggle the different commitments and expectations? I did too, until I changed this one thing. Join me today to learn how you can avoid holiday burnout and have hope in the chaos of motherhood by changing thi…
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Turtles All The Way Down - Vaccine Science and Myth: Interview with Emma Tekstra
1:13:13
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1:13:13Emma Tekstra is a global health consultant and independent health researcher, passionate about helping companies and individuals understand what truly creates health and wellbeing. As a Fellow of the Institute of Actuaries, Emma is deeply rooted in the data and science of the human body and what makes it tick or break down. She is the author of “Ho…
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Ep 108\\ 3 Super Simple Holiday Hacks Using Essential Oils To Make Your House Smell Like Christmas
12:27
Hey Mama, Are you looking for a quick and easy way to make your home festive for the holidays? Look no further! Today I will share with you 3 super holiday hacks using essential oils To Make Your house smell like Christmas. My favorite essential oils for the holidays: https://bit.ly/EssentialOilsForTheHolidays For His Glory, Christen I would love t…
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Obsession and addiction often go together: we tend to get obsessed with whatever we’re addicted to, and can't stop thinking about it. Intrusive thoughts are also in this category - we don’t want them any more than we want an addiction, but by their very nature, they dominate our thoughts, and thus become an obsession. All of these have a common ori…
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Ep 107\\ Are You Handling Your Stress The Right Way? How To Glorify God Despite The Stress Of Your Day As A Busy Mom
13:22
Hey Mama, Are you tired of responding to stress by lashing out, numbing your feelings with food, medication, or social media and television, or throwing pity parties when you are paralyzed by overwhelm? Me too, until I found a shift in perspective that changed the way in which I approach stressful situations in my life. Mama, are you ready to glori…
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Ep 106\\ Don't Stress About The Holidays, Try These 5 Must Have Essential Oils For Less Stress Instead
13:29
Hey Mama, The older I get, the less I want to “people” and the more I want my own space. But with upcoming holidays, we don't really get the choice. Luckily, I have a little help from my 5 must have essential oils for less stress. Listen in today to learn how you enjoy the time with loved ones instead of stressing about it. Sign Up Here for a Manag…
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Today's podcast comes from this blog post: The Mighty Cell Membrane Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.Christian Natural Health
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Ep 105\\ 3 Reasons You Feel Like You Have Failed As A Busy Mom, And The One Thing You Need To Do To Turn It Around
11:03
Hey Mama, I tend to over commit. Over commit my time, over commit to what I believe can be done in a certain amount of time, and then feel stressed and rushed trying to get everything done. Sound familiar? In this fast-past world, we often over-commit and create unrealistic expectations for ourselves as busy moms. Mama, it is time to stop stressing…
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Ep 104\\ 4 Essential Oil Hacks To Help Support Your Body For The Busy Mom Who Can't Be Under the Weather
13:40
Hey Mama, The change of seasons brings winter wellness threats. But what should you do when you do not have time to be under the weather? Join me today for 4 essential oil hacks to help you support your body even when you aren’t feeling your best. For His Glory, Christen I would love to hear from you! >>Leave a Review >>Connect with me: Sign Up for…
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Romans: “The just shall live by faith” (1:17). “God, who gives life to the dead and calls those things which do not exist as though they did” (Romans 4:17). “He did not waver at the promise of God through unbelief, but was strengthened in faith, giving glory to God, and being fully convinced that what He had promised He was also able to perform” (4…
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Hey Mama, Sometimes we really get stuck in feeling like we have failed at Motherhood. The longer we leave this shame and guilt unaddressed, the farther we can distance ourselves from our Heavenly Father. Have you been avoiding time with God on purpose? Do you find you tend to pencil in extracurricular commitments for your children before you make t…
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Ep 102\\ The 3 Stages Of Mom-Guilt: How To Stop The Cycle Of Mom Guilt And Glorify God While Doing It
18:56
Hey Mama, Are you familiar with that all consuming, pit in the stomach feeling when you feel like you just blew it as a mom? Like when you choose to do something for you or easier for you, but maybe it’s not on par with your own mom expectations, and then all you can think about is how in this one moment you are the worst mom in the world, and then…
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Today's podcast comes from this blog post, Electromagnetism and the Vital Force. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.Christian Natural Health
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Ep 101\\ The Must Try Hot Mug Hack For Supporting Your Respiratory System With Essential Oils
7:54
Hey Mama, It’s that time of year when respiratory gunk finds its way into our households. I cannot wait to share with you my favorite hot mug hack to help support your respiratory system this season. For His Glory, Christen I would love to hear from you! >>Leave a Review >>Connect with me: Sign Up for Manage In The Moment Coaching Call: https://bit…
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Ep 100\\ Hooray For 100 Episodes! Replay Of Truths to Claim and Oils to Use To Stay Grounded
12:27
Hey Mama, Today we celebrate 100 episodes and over one year of God's faithfulness for this podcast. To commemorate this audacious moment, enjoy a replay of a fan favorite episode providing you truth to claim and essential oils to use as a busy mom. For His Glory, Christen I would love to hear from you! >>Leave a Review >>Connect with me: Sign Up fo…
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As a Fellow at the Cultural Research Center and the Dean of the College of Arts & Humanities at Arizona Christian University, Dr. Adam Rasmussen draws upon his 25 years of experience in Christian education to inspire students to thrive under the Lordship of Christ in all aspects of their lives. With a passion for helping students connect their fait…
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Ep 99\\ Should A Christian Mom Be Stressed Out? What Your Stress Really Says About Your Faith
23:02
Hey Mama, Being a Christian does not mean your life will be all butterflies and rainbows. Infact, the Bible tells us it will be the opposite. The enemy is like a prowling lion, always looking for someone to devour. And the most common foothold? FEAR and DOUBT. Is stress sinful? Should we as Christian Moms be stressed out? Listen in today to learn w…
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