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A closer look on what celiacs disease is, and how it affects those who have it. Cover art photo provided by Gaelle Marcel on Unsplash: https://unsplash.com/@gaellemarcel
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Celiac disease
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Empowering Your Gluten-Free Growth / Gluten-Free Living, Celiac Disease, Gluten-Free Support
Jennifer Marcks / Gluten-Free Health Coach
Welcome to the Empowering Your Gluten-Free Growth Podcast! Are you tired of trying to understand your gluten-free life on your own? I bet that you’re fed up with gluten knocking you down and disrupting your life! I created this podcast to share our stories, tips, and strategies that have helped my family, clients, and students create a healthy, thriving gluten-free lifestyle that is sustainable and delicious. Yes, sustainable because we have to live gluten-free every day all day, and delicio ...
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Have you wanted to bake gluten-free but are not sure where to start? Think it will be too time-consuming, too hard, or too much trouble? When I first found the gluten-free flour aisle at the grocery store, I just stood there blankly staring at all the options. Who knew there were so many to use? Which one do you use? The overwhelm kicked in, but I …
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Do you think you have to say goodbye to the holidays now that you’re gluten-free? Are you afraid or overwhelmed about what you can do this holiday season to stay safe and healthy? I get it! The holidays felt impossible when I went gluten-free! The deprivation, the missing out on all the fun . . . But, in today’s episode I’m going to share how you C…
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“There’s NOTHING left to eat!” Is this something you are telling yourself on repeat in your gluten-free life? I get it! It definitely can feel like there’s nothing left to eat when you give up gluten. But, let me tell you this . . . that is so far from the truth! Being gluten-free does NOT mean you need to live in deprivation! We have many options …
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If you need to start or live a gluten-free life, then today’s episode is for you. What if you had the steps to get started on your gluten-free journey? Steps to take away the overwhelm, or fear, that you may be feeling right now. Steps to put you on the right path to move forward - because honestly - maybe everything feels like A LOT right now! In …
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Sometimes living gluten-free can feel really hard. But, when we understand WHY we need to be gluten-free and start focusing on the benefits that a gluten-free life gives us . . . that’s when the magic happens! I often say that going gluten-free was one of the best things that has ever happened to me. Listen to find out why! In today’s episode, we d…
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Are you tired of trying to understand your gluten-free life on your own? I bet that you’re fed up with gluten knocking you down and disrupting your life! I created this podcast to share our stories, tips, and strategies that have helped my family, clients, and students create a healthy, thriving gluten-free lifestyle that is sustainable and delicio…
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continue reading
Celiac disease
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A closer look on what the disease celiac is, and how it affects those who have it.
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