Кращі подкасти про Atp (2025)

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Episode 15: Semper Fi: The Unbreakable Spirit of Charlie Merritt 1:21:50

9d ago1:21:50

1:21:50

At just 17 years old, Charlie Merritt made a promise — to serve, to lead, and to never back down. Following in his father’s footsteps, he earned the title of United States Marine at Parris Island, beginning a journey defined by grit, discipline, and heart. After eight years on active duty and four in the reserves, Charlie carried that same intensit…

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Episode 14: Full Throttle: How Mario Built His Own Way Back 1:15:25

15d ago1:15:25

1:15:25

For as long as he can remember, Mario Bonfante has lived for speed — from BMX tracks and motocross jumps to the smooth pavement of road racing. By the time he was sixteen, he had earned his pro card, chasing the dream of becoming one of the best. But in September of 2006, a BMX crash changed everything. The accident left him paralyzed — but not pow…

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Episode 13: The Rise of Armando Ramirez 1:05:11

19d ago1:05:11

1:05:11

At just 18 years old, Armando Ramirez’s life changed in an instant. What began as an ordinary night ended in tragedy when a drive-by shooting left him fighting for his life. His heart stopped for 12 minutes. Doctors said the odds were slim — but Armando had other plans. Now living with a T9–T10 spinal cord injury, Armando has defied every expectati…

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Episode 12: Corey Lee: A Veteran’s Courage to Begin Again 1:44:37

2M ago1:44:37

1:44:37

In this episode, we sit down with Corey Lee — better known as Pheez. At just 18 years old, Corey joined the Navy on September 6, 2001, only five days before 9/11 changed the world. What he thought would be a four-year enlistment turned into deployments, life-altering experiences, and a path he never expected. Corey opens up about his time serving a…

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Episode 11: Eric's Straight Talk About Rehab, Sex & Survival After SCI Mature themes 2:01:44

2M ago2:01:44

2:01:44

Listener discretion is advised. Eric’s story is raw, real, and unforgettable. After surviving two major crashes that left him with spinal cord injuries, he takes us inside the highs and lows of rehab—sharing how medication-induced hallucinations tested his mind, and how humor became his tool to calm others and himself. He recalls the unlikely momen…

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Episode 10: Fighting Spirit: Jody’s Journey from Survivor to Champion” 1:22:41

2M ago1:22:41

1:22:41

Jody’s story is one of resilience, faith, and fighting spirit. He shares how a life-changing accident deepened his spiritual connection and set him on a journey of recovery at Craig Hospital. Through the ups and downs, he battled depression and discovered purpose and joy in adaptive sports. Today, Jody is not only the reigning Wheelchair Boxing Hea…

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Episode 9: Julia Bramwell MD: The Doctor Who Asked Why 1:10:10

2M ago1:10:10

1:10:10

Episode Description (Dr. Julia Bramwell) In this powerful episode, we sit down with Dr. Julia Bramwell, a board-certified pediatrician who has dedicated over two decades to medicine before making a bold shift to launch Invest in My Health Corp. Julia opens up about her personal journey, the challenges she faced, and the pivotal experiences that res…

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Episode 8: Clown to Clinician: The Journey of Britt Sitzes, OTR/ATP 1:45:59

3M ago1:45:59

1:45:59

In this episode, we dive into the incredible journey of Britt Sitzes, OTR/ATP — from performing as a clown to becoming an occupational therapist and later a respected ATP. Britt’s career path is full of unexpected turns, but each step shaped the impact he would go on to make in the mobility world. We talk about his time at National Seating and Mobi…

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Episode 7: Finding Freedom in Laughter 48:52

3M ago48:52

48:52

Episode 7: Phillip Bramwell: Finding Freedom in Laughter In this episode, we welcome comedian and performer Phillip Bramwell. Born with quadriplegic Cerebral Palsy, Phillip brings a sharp sense of humor and a fresh perspective on life, independence, and disability. With a background that includes professional acting and modeling, he’s no stranger t…

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Episode 6: A Conversation with Dr. Allison Kyral: Adaptive Fitness & PT Insights 58:04

3M ago58:04

58:04

In this episode, we sit down with Dr. Allison Kyral, DPT, to explore the world of adaptive fitness, physical therapy, and patient care for individuals with spinal cord injuries. Alyson shares her journey pursuing her DPT, the experiences that shaped her approach, and her passion for creating inclusive fitness spaces. We also dive into her work with…

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Episode 5: Walk This Walk with Integrity 1:00:30

3M ago1:00:30

1:00:30

In this inspiring episode, Shawn Simmons opens up about his journey of perseverance after a below-the-knee amputation. Through determination and rehab, he discovered wheelchair basketball — first playing with the ParaSports Spurs and now competing at the collegiate level with the University of Texas at Arlington. His dedication has also led to an i…

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Episode 4: The Master Plan; Victoria's Victory 1:04:07

3M ago1:04:07

1:04:07

From the softball field to the stables, Victoria’s journey is one of grit, grace, and growth. In this episode of The Wheelchair Roundtable, Victoria shares her powerful story—from the day her life changed with a diagnosis of Cauda Equina Syndrome, to the long road of recovery that followed. Before her injury, she was fiercely competitive on the sof…

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Episode 3: More Than a Diagnosis: Mario’s Drive to Build a Future" 1:06:54

3M ago1:06:54

1:06:54

In this episode of The Wheelchair Roundtable, we pull up a seat with Mario — a C5/C6 incomplete spinal cord injury survivor whose story is a blueprint of resilience. After facing the unthinkable, Mario didn’t stop at survival. He went back to school, pushed through the barriers, and pursued a master’s degree in civil engineering. Through grit, dete…

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Episode 2: Danny Flores; Life at C5/C6 – Unbroken 52:34

4M ago52:34

52:34

In this powerful episode of The Wheelchair Roundtable, we pull up a seat with Danny Flores, a resilient force from right here in the Rio Grande Valley. Danny shares the raw, unfiltered story of the day everything changed—a C5/C6 incomplete spinal cord injury that rewired his body but never touched his spirit. We talk about what it means to wake up …

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What is an ATP? (And How Did We Become One?) 54:47

4M ago54:47

54:47

Welcome to the debut episode of Wheelchair Roundtable! 🎙️ In this opener, your hosts Rico and Roland—both proud Assistive Technology Professionals (ATPs)—break down what an ATP actually does, and why this role is a critical piece of the mobility puzzle. But we’re not just talking job titles—we’re getting personal. We share our own journeys into the…

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Friendly Fire! - Autoimmune Disease | The ATP Projectr 502 53:27

4M ago53:27

53:27

Join hosts Nick and Steve on The ATP Project as they dive into the complex world of autoimmunity, where the immune system mistakenly attacks the body. From rheumatoid arthritis to lupus and ankylosing spondylitis, learn about the triggers like genetics, infections, gut dysbiosis, and environmental toxins. Discover how diet, stress, and lifestyle im…

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Friendly Fire! - Autoimmune Disease | The ATP Projectr 502 53:27

4M ago53:27

53:27

Join hosts Nick and Steve on The ATP Project as they dive into the complex world of autoimmunity, where the immune system mistakenly attacks the body. From rheumatoid arthritis to lupus and ankylosing spondylitis, learn about the triggers like genetics, infections, gut dysbiosis, and environmental toxins. Discover how diet, stress, and lifestyle im…

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Drivers of Insulin Resistance - More Than Just Diet! | The ATP Project 501 49:01

5M ago49:01

49:01

oin hosts Steve and Nick on The ATP Project as they dive into the surprising drivers of insulin resistance beyond diet. From chronic inflammation and stress to sleep disruption and medications, discover the hidden factors impacting your health and learn practical steps to improve insulin sensitivity. Tune in for science-backed insights and actionab…

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Drivers of Insulin Resistance - More Than Just Diet! | The ATP Project 501 49:01

5M ago49:01

49:01

oin hosts Steve and Nick on The ATP Project as they dive into the surprising drivers of insulin resistance beyond diet. From chronic inflammation and stress to sleep disruption and medications, discover the hidden factors impacting your health and learn practical steps to improve insulin sensitivity. Tune in for science-backed insights and actionab…

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Naturopaths Explain SIBO: Causes, Symptoms and Fixes | The ATP Project 499 43:27

5M ago43:27

43:27

Nic and Steve dive into the world of gut health in this episode, focusing on SIBO-Small Intestinal Bacterial Overgrowth. They break down what SIBO is, why it's becoming increasingly common, and how it differs from other gut issues. The conversation covers typical symptoms like bloating, brain fog, and digestive discomfort, as well as the underlying…

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Naturopaths Explain SIBO: Causes, Symptoms and Fixes | The ATP Project 499 43:27

5M ago43:27

43:27

Nic and Steve dive into the world of gut health in this episode, focusing on SIBO-Small Intestinal Bacterial Overgrowth. They break down what SIBO is, why it's becoming increasingly common, and how it differs from other gut issues. The conversation covers typical symptoms like bloating, brain fog, and digestive discomfort, as well as the underlying…

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Top 5 Nutrition Myths Debunked | The ATP Project 500 47:16

6M ago47:16

47:16

Join Nick and Steve on the 500th! episode of The ATP Project as they dive into the top 10 nutrition myths that have been thoroughly debunked, some of which are still widely believed today. Whether you're a health nerd or just here for the laughs, you'll leave with your mind (and maybe your meal plan) blown. As always, this information is not design…

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Top 5 Nutrition Myths Debunked | The ATP Project 500 47:16

6M ago47:16

47:16

Join Nick and Steve on the 500th! episode of The ATP Project as they dive into the top 10 nutrition myths that have been thoroughly debunked, some of which are still widely believed today. Whether you're a health nerd or just here for the laughs, you'll leave with your mind (and maybe your meal plan) blown. As always, this information is not design…

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Is Your Eyesight At Risk? Do This NOW! | The ATP Project 498 46:33

6M ago46:33

46:33

Join hosts Nick and Steve on The ATP Project as they dive into the fascinating world of eye health! In this episode, they explore the causes of eye diseases like age-related macular degeneration, glaucoma, and cataracts, and share practical tips to protect your vision. From the power of antioxidants like lutein, zeaxanthin, and bilberry to the surp…

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Is Your Eyesight At Risk? Do This NOW! | The ATP Project 498 46:33

6M ago46:33

46:33

Join hosts Nick and Steve on The ATP Project as they dive into the fascinating world of eye health! In this episode, they explore the causes of eye diseases like age-related macular degeneration, glaucoma, and cataracts, and share practical tips to protect your vision. From the power of antioxidants like lutein, zeaxanthin, and bilberry to the surp…

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Methylation, The MTHFR Gene, And Your Health | The ATP Project 497 51:46

7M ago51:46

51:46

Dive into the fascinating world of methylation with The ATP Project! In this episode, hosts Steve and Nick break down the chemistry behind methylation, its role in gene expression, detoxification, and overall health. Learn how the MTHFR gene, B vitamins, and lifestyle factors impact this critical process, and discover practical tips to optimise you…

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Methylation, The MTHFR Gene, And Your Health | The ATP Project 497 51:46

7M ago51:46

51:46

Dive into the fascinating world of methylation with The ATP Project! In this episode, hosts Steve and Nick break down the chemistry behind methylation, its role in gene expression, detoxification, and overall health. Learn how the MTHFR gene, B vitamins, and lifestyle factors impact this critical process, and discover practical tips to optimise you…

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The Dark SIde Of Overtraining | The ATP Project 496 53:30

7M ago53:30

53:30

Join Nick and Steve as they dive into the dark side of exercise in this eye-opening episode of The ATP Project! From obsessive workouts and body dysmorphia to the hidden dangers of fitness competitions and steroid abuse, they uncover the unhealthy extremes of the fitness industry. Discover the mental and physical tolls, the impact of social media i…

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The Dark SIde Of Overtraining | The ATP Project 496 53:30

7M ago53:30

53:30

Join Nick and Steve as they dive into the dark side of exercise in this eye-opening episode of The ATP Project! From obsessive workouts and body dysmorphia to the hidden dangers of fitness competitions and steroid abuse, they uncover the unhealthy extremes of the fitness industry. Discover the mental and physical tolls, the impact of social media i…

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Why Your Health Might Not Be Improving | The ATP Project 495 59:02

7M ago59:02

59:02

Join Steve and Nick on The ATP Project as they dive into the surprising reasons why your health might not be improving, even when you're trying everything. From undiagnosed root causes like chronic infections and gut issues to mindset barriers and toxic relationships, they uncover the hidden "handbrakes" holding you back. Learn why your thoughts, n…

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Why Your Health Might Not Be Improving | The ATP Project 495 59:02

7M ago59:02

59:02

Join Steve and Nick on The ATP Project as they dive into the surprising reasons why your health might not be improving, even when you're trying everything. From undiagnosed root causes like chronic infections and gut issues to mindset barriers and toxic relationships, they uncover the hidden "handbrakes" holding you back. Learn why your thoughts, n…

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Estrogen and Progesterone Explained | The ATP Project 494 53:24

7M ago53:24

53:24

Join Nic and Steve as they dive into the fascinating world of sex hormones—estrogen and progesterone. This episode explores their crucial roles in both women and men, from reproduction and libido to brain health and beyond. Learn what happens when these hormones go out of balance, the surprising symptoms to watch for, and practical tips to restore …

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Estrogen and Progesterone Explained | The ATP Project 494 53:24

7M ago53:24

53:24

Join Nic and Steve as they dive into the fascinating world of sex hormones—estrogen and progesterone. This episode explores their crucial roles in both women and men, from reproduction and libido to brain health and beyond. Learn what happens when these hormones go out of balance, the surprising symptoms to watch for, and practical tips to restore …

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Nutrition for Building Muscle | The ATP Project 493 54:17

7M ago54:17

54:17

Join Steve and Nick on this week's podcast as they dive into the science of building muscle through smart nutrition! This episode explores the critical role of protein timing, pre- and post-workout meals, and how factors like cortisol, mTOR, and fasting impact muscle growth. From debunking myths about carbs and fats to sharing practical tips for me…

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Nutrition for Building Muscle | The ATP Project 493 54:17

7M ago54:17

54:17

Join Steve and Nick on this week's podcast as they dive into the science of building muscle through smart nutrition! This episode explores the critical role of protein timing, pre- and post-workout meals, and how factors like cortisol, mTOR, and fasting impact muscle growth. From debunking myths about carbs and fats to sharing practical tips for me…

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Top 5 Male/Female Supplements You Need To Be Taking | The ATP Project 492 22:58

8M ago22:58

22:58

Join Nic and Steve on The ATP Project podcast this week as they reveal their top five must-have supplements for men and women! Neither knows the other's picks—will they align or surprise us with wildly different choices? Curious about what made the cut? Tune in, subscribe, and enjoy your weekly doses of wellness wisdom! As always, this information …

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Top 5 Male/Female Supplements You Need To Be Taking | The ATP Project 492 22:58

8M ago22:58

22:58

Join Nic and Steve on The ATP Project podcast this week as they reveal their top five must-have supplements for men and women! Neither knows the other's picks—will they align or surprise us with wildly different choices? Curious about what made the cut? Tune in, subscribe, and enjoy your weekly doses of wellness wisdom! As always, this information …

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The Fibre Debate: Separating Fact From Fiction | The ATP Project 491 39:04

8M ago39:04

39:04

In this week's podcast Nic and Steve are diving bowel-first into the wild world of fibre! Is it your gut's BFF or a sneaky troublemaker? From chia seed overloads to short-chain fatty acid shenanigans, they're spilling the beans (fibre pun intended) on why some love it, some bloat it, and others ditch it for a carnivore life. Grab your oats, or your…

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The Fibre Debate: Separating Fact From Fiction | The ATP Project 491 39:04

8M ago39:04

39:04

In this week's podcast Nic and Steve are diving bowel-first into the wild world of fibre! Is it your gut's BFF or a sneaky troublemaker? From chia seed overloads to short-chain fatty acid shenanigans, they're spilling the beans (fibre pun intended) on why some love it, some bloat it, and others ditch it for a carnivore life. Grab your oats, or your…

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