17:00 - Commanders: analysis of linebacker Bobby Wagner reportedly agreeing to re-sign with the Commanders via a one-year contract and of the Commanders re-signing kicker Zane Gonzalez to a one-year contract 26:05 - Guest: NFL writer Dan Pizzuta of The33rdTeam.com with a preview of the NFL's 2025 free-agent class from the perspective of external fr…

11:47 - Guest: NFL writer Dan Pizzuta of The33rdTeam.com on the market inefficiency that the Commanders are exploiting in making their reported trade for San Francisco 49ers receiver Deebo Samuel Sr., why Samuel is a great fit in the offense of Commanders offensive coordinator Kliff Kingsbury, the impressive jobs that Kingsbury in the 2024 season d…

12:01 - Guest: Commanders insider Ben Standig of The Athletic on whether the Commanders' trade for San Francisco 49ers receiver Deebo Samuel Sr. qualifies as a big swing by Commanders general manager Adam Peters, when a potential contract extension for receiver Terry McLaurin might happen and what it might look like, whether the trade for Samuel le…

10:42 - Guest: Rob Lowder, host of the San Francisco 49ers podcast Striking Gold, on receiver Deebo Samuel Sr. off the Commanders having agreed to trade a fifth-round draft pick to the Niners for Samuel, including why the Niners are trading Samuel, insight and context on Samuel's sideline altercation with two teammates during a game last November a…

07:07 - Commanders: in-depth reaction to the Commanders reportedly agreeing to trade a fifth-round draft pick to the San Francisco 49ers for receiver Deebo Samuel Sr., including perspective on the trade compensation, an examination of the legitimate concerns with Samuel and analysis of why and how Samuel could be very good for the Commanders 27:50 …

13:35 - Guest: Commanders insider Sam Fortier of The Washington Post on the likelihood of the Commanders trading interior defensive lineman Jonathan Allen as opposed to releasing him, where things went wrong with Washington's all-first-round pick defensive line, the possibility of the team taking a running back with its No. 29-overall pick in the 2…

09:19 - Commanders: breakdown of the Commanders ranking No. 11 in the NFL in overall report card from the NFL Players Association for player treatment for the 2024 season off ranking last in the NFL for the 2022 and 2023 seasons 20:36 - Commanders: discussion of comments from head coach Dan Quinn at the 2025 NFL Scouting Combine on the Commanders g…

17:46 - Commanders: analysis of the Commanders giving interior defensive lineman Jonathan Allen permission to seek a trade, including where Allen is at in his career, the likelihood of the Commanders actually trading Allen and Allen's legacy with Washington 31:03 - Commanders: discussion of a variety of topics addressed by general manager Adam Pete…

13:29 - Guest: Derek Ciapala, co-founder and host of the Rams Talk Radio podcast, on whether the Commanders should be interested in acquiring Los Angeles Rams receiver Cooper Kupp, including the extent to which the Kupp situation is connected to what's going on with Rams quarterback Matthew Stafford, the likelihood of the Rams trading Kupp versus r…

12:58 - Guest: Grant Cohn, the publisher of 49ers on SI and a San Francisco 49ers YouTube host with 173,000 subscribers, on the most likely outcome in the situation with 49ers receiver Deebo Samuel off him requesting to be traded, why things between the 49ers and Samuel have gone sour, whether the Commanders should be interested in acquiring Samuel…

17:13 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with All-22-style breakdowns of the Commanders' defensive line and linebacking corps, including what the team would be getting in Cleveland Browns edge defender Myles Garrett if it traded for him, how far general manager Adam Peters should go to trade for Garrett, whether th…

14:18 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with an All-22-style deep dive on the Commanders' secondary, including why it is so crucial to the scheme of head coach Dan Quinn and defensive coordinator Joe Whitt Jr., assessments of cornerbacks Marshon Lattimore and Mike Sainristil, why the team needs another starting-ca…

17:38 - Guest: former Redskins salary-cap analyst J.I. Halsell on the Commanders' renaissance 2024 season, the value of having a great quarterback like Jayden Daniels on a rookie contract, the possibility of Daniels when he is extension-eligible in the 2027 offseason becoming the NFL's first player with a contract with an average annual value of $1…

15:26 - Guest: Mike Petraglia, host of the Jungle Roar Podcast on the Cincinnati Bengals, on the team reportedly deciding to franchise-tag receiver Tee Higgins for a second consecutive offseason and thus likely removing him as a potential target for the Commanders, including why the Bengals are doing this, the possibility of the Bengals trading him…

17:25 - Guest: NFL analytics expert Ben Baldwin on the groundbreaking website that he co-created in RBSDM.com, how Super Bowl 59 made Commanders quarterback Jayden Daniels' all-time-great rookie season look even better, how Daniels was robbed in not being at least one of the five finalists for Associated Press NFL MVP for the 2024 regular season, t…

14:49 - Guest: Mitch Tischler, co-host of Monumental Sports Network's Beltway Football podcast, on the states of the Commanders' offensive and defensive lines, including how good the offensive line truly was in the 2024 season, the potential for right tackle Andrew Wylie to be a salary-cap cut, whether Brandon Coleman will be the team's starting le…

11:39 - Guest: Commanders insider Ben Standig of The Athletic on the likelihood of Marcus Mariota as an unrestricted free agent in the 2025 offseason landing a spot as a bridge QB1 with another team, what general manager Adam Peters' philosophy for the team's 2025 offseason should/will be in terms of being aggressive vs. not giving up too much draf…

14:43 - Guest: Barry Svrluga, columnist for The Washington Post, on the state of the Commanders off their 2024 renaissance season, including the team finally having solved owner and quarterback - two items that Svrluga pounded for years, why he's not necessarily expecting a big-splash offseason from general manager Adam Peters and what has been esp…

13:59 - Guest: CBS Sports NFL Draft writer Josh Edwards on what the Commanders can learn from the Super Bowl-champion Philadelphia Eagles' roster construction, including the Eagles' heavy emphasis on building up the offensive and defensive lines, a strategy that the Eagles employ to ease their salary-cap hits, the great drafting and free-agency wor…

15:37 - Guest: Pro Football Focus NFL analyst Gordon McGuinness on the greatness of Commanders quarterback Jayden Daniels' rookie season and on potential trade and free-agent targets for the Commanders in the 2025 offseason, including what they should be willing to give up in a trade for Cleveland Browns edge defender Myles Garrett, how good Garret…

16:10 - Guest: NFL and college football analyst Ryan Fowler of The Draft Network on the perceived position groups of strength in the 2025 NFL Draft, a running back who the Commanders should consider taking with their No. 29-overall pick in the draft, whether the Commanders' Brian Robinson Jr. is a true NFL RB1, the belief that the draft is not a go…

14:48 - Commanders: reaction to quarterbacks coach Tavita Pritchard not getting the Jacksonville Jaguars' offensive-coordinator job, increasing the likelihood of each of the Commanders' top five offensive assistant coaches being back with the team for the 2025 season...and discussion of Cleveland Browns edge defender Myles Garrett expressing intere…

15:53 - Guest: all-time-great Washington tight end Chris Cooley on his life as an assistant wrestling coach for NJCAA powerhouse Northwest College, to what extent the Commanders' great 2024 season made him feel attached to the franchise again, his memories of his innovative - and controversial - film breakdowns on radio and his in-depth analysis of…

13:53 - Commanders: in-depth reaction to managing partner Josh Harris at a season-ending press conference saying that the team is staying with the name Commanders 32:50 - Commanders: discussion of comments from managing partner Josh Harris at a season-ending press conference on Commanders football operations, including how aggressive the team will …

12:52 - Commanders: update on the first defection of a Commanders assistant coach in the 2025 offseason...discussion of the team reportedly keeping assistant quarterbacks coach David Blough via preventing him from interviewing with other NFL teams, including Blough's promise as an offensive coach and potential to succeed Kliff Kingsbury as Commande…