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Well Women Warriors Podcast

Well Women Warriors Podcast

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Women are nurturers. Women are fighters. Women are faced with many challenges and roadblocks in life, love, health and wellness. We are here to talk about the struggles, the good and bad. A women doesn’t give up, we are naturally born warriors. All you Well Women Warriors, come and join us for discussions and conversations about all things that affect women and our total well being. At times we will be joined by our health and wellness experts who can teach us how to achieve total wellbeing, ...
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Women Offroad Warriors

April Russell

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Together, we’re here to share our experiences, learn from each other, and build an incredible off-road community. Whether you’re a seasoned trailblazer or just getting started, this podcast is for you! So buckle up, grab your favorite trail snack, and let’s hit the dirt—welcome to Women Off-Road Warriors!
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Women Road Warriors

WomenRoadWarriors.com

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Women Road Warriors is hosted by Shelley M. Johnson and Kathy Tucarro. It’s a lively talk show designed to empower and inspire women in all professions from the office to the cab of a truck. We power women on the road to success. Our show is designed to entertain and educate all women and it doesn’t hold back! We feature celebrity and expert interviews on all kinds of topics that are important to women. Shelley and Kathy are fun and informative and any topic is fair game. You can learn more ...
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📌 Episode Summary: In this inspiring episode of Women Off-road Warriors, we sit down with Deb from @beamanbuilds—a woman who’s built more than just badass Jeeps. Alongside her husband, Deb raised four incredible kids while wrenching in the garage, conquering trails, and turning their passion into a growing online presence. Now entering the empty-ne…
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Imagine a life where you’re fully in your power—not just surviving, but thriving—as your most authentic, radiant self. That’s the vision Eva Simone lives and breathes. She’s not only a powerhouse in feminine intelligence, she’s one of the top Momentum Experts in the country, helping women step into their next-level selves with purpose, joy, and con…
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What if aging wasn’t inevitable? Dr. Joy Kong—triple board-certified anti-aging physician and stem cell expert—says you can slow it down and even reverse it. As the founder of Chara Health and Chara Biologics, a global leader in regenerative medicine, she helps people transform their health using the body’s natural intelligence. Dr. Kong founded th…
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If you’ve ever looked at your child—especially a teenager—and wondered if you’re trying to communicate with someone from another planet, you’re not alone. Parenting can feel like decoding a mystery, especially when it comes to understanding why kids act the way they do. In this enlightening discussion with parenting expert Meri Wallace, we delve in…
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In this jam-packed episode of Women Off-road Warriors, we’re taking you from the red rock trails of Moab to the sunny shores of Daytona! Lilly and Chrissy share their wild ride at Easter Jeep Safari, while April gives us the scoop from Jeep Beach 2025. We introduce our newest sponsor Jedco, spotlight the incredible Deb from Beaman Builds (look for …
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It has long been known that music has healing qualities. Music has been used throughout time in many cultures for healing and medicine, according to health psychologists at the University of Wisconsin. It can help with depression, dementia, speed healing after surgery, and quiet your mind. Jeralyn Glass knows the power of music better than anyone. …
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Divorce is a complicated and emotionally fraught decision that merits careful consideration, particularly for women who face unique challenges during this tumultuous period. In this discussion, we engage with Lisa Zeiderman, a highly esteemed matrimonial and family law attorney from Miller Zeiderman with Miller Zeiderman in New York, who is dedicat…
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00:00 Introduction to Women Off-Road Warriors 00:11 New Chapter 06:34 The Story Behind Go Fast Girls 16:13 Challenges and Wins in the Off-Road Industry 17:52 Advice for Young Girls in Motorsports 19:45 The Evolution of Women in Motorsports 22:27 Balancing Family and Racing Life 24:24 Innovative Homeschooling for Young Athletes 25:30 Community Engag…
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If you’ve ever felt like life kicked you in the teeth and then asked for a tip, you’ll want to hear this. Pat Miller knows that rock bottom isn't the end—it's the launchpad. She says you don’t know how strong you are until strong is your only option. Widowed, broke, written off —she didn’t fold. She faced profound grief, financial adversity, multip…
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The transformative journey of Dave Seymour, who transitioned from a dedicated firefighter and paramedic to a highly successful real estate mogul, is both inspiring and instructive. With over 16 years of service in emergency response, Seymour took a bold leap into the realm of commercial real estate, ultimately becoming a co-star on A&E's 'Flipping …
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In a captivating dialogue with Desi Bartlett, the hosts of Women Road Warriors delve into the transformative experience of pregnancy and its accompanying challenges. Desi, a renowned expert in fitness and wellness for women, has worked with major stars like Kate Hudson, Alicia Silverstone, and even the U.S. Navy. She is the author of Your Strong, S…
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In this episode of Women Off-Road Warriors, hosts April Russell and Liliana Sparks are joined by Brooke Hawkins, aka Bad n' Bougie, to discuss her recent experience at Mopar Heaven, her passion for Jeep builds, and the challenges of balancing life as a mom and an automotive enthusiast. The conversation delves into the importance of empowering women…
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How many couples out there feel like the spark has fizzled a bit? Maybe things have gotten a little… routine. Like you’re just going through the motions, more out of habit than joy? You’re definitely not alone. The good news? That spark can come back—and our guest is all about helping couples reignite it. Carolyn Sharp is the author of Fire It UP: …
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Why is it so hard for women to lose weight? Did you know it is harder today than ever before? There is a biological and a hormonal reason for this. Dr. Alexandra Sowa tells patients the real facts and knows how to help them lose weight and keep it off. She specializes in internal medicine and obesity medicine with a holistic, evidence-based approac…
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Do you ever get that spidey sense or feeling in the pit of your stomach that something just isn’t right? We all do, but many of us ignore it. This is our gut instinct. Instincts are a natural part of being human, but too many people don’t trust them or dismiss them. They are a guide that helps us make decisions. Ronnie Ann Ryan discusses the profou…
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As a woman, have you ever wondered if your man is from a different species or on a different planet when communicating with him? In 1992, Dr. John Gray revolutionized how we view relationships between men and women with the book Men Are from Mars, Women Are From Venus. It was the highest-ranked non-fiction work in the 1990s and was on the best-sell…
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Calm the Chaos of parenting in this episode. Marva Soogrim, renowned as the "Nanny to the Stars," graces our podcast with her extensive expertise in newborn care and parenting, gained over four decades. She explains the profound yet often tumultuous journey of parenting, emphasizing that, despite the absence of a comprehensive guidebook, parents ca…
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When adversity knocks, many of us want to hide. The trick to prevailing in life is to face things head-on. Confronting adversity is a pivotal theme in our conversation with Grace Redman, a distinguished entrepreneur and resilience coach whose journey exemplifies the triumph of facing challenges head-on. She believes in true resilience, which she ha…
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Title: Episode 6: Rebelle Rally with Jessi & Jessica | Women Off-road Warriors Podcast Driver-Jessi Puffenbarger: https://www.instagram.com/arctrooper.jl/ Navigator- Jess Hegg: https://www.instagram.com/pinkstarjess/ Description: In this episode of Women Off-road Warriors, we sit down with 2025 Rebelle Rally competitors Jessi and Jessica! These two…
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Natasha Silver Bell's journey exemplifies the formidable challenges many women face in overcoming substance abuse and the arduous path to recovery. A former Miss Michigan USA, successful New York model, and mother of three, Natasha battled drug and alcohol addiction while navigating a tumultuous marriage and an unstable career, ultimately leading t…
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Women Off-road Warriors: Episode 5 In this episode of Women Off-road Warriors, we sit down with Lilly Sparks to dive into her Jeep Gladiator build, upcoming off-road events, and the launch of her new business venture, NRV Studios! From trail adventures to essential off-roading safety tips, this episode has it all! Extra spotlight feature: Brooke Ha…
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The construction trades present an opportunity that is both lucrative and fulfilling; however, it remains a stark reality that women represent under 15% of this industry. In this enlightening discussion, Shelley Johnson and Kathy Tuccaro engage with Julie Lawton, is a trailblazer and pioneer in the design-build sector. Julie's illustrious career co…
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Meirav Rosenberg empowers women to be brave, bold, and ballsy, teaching them how to take charge of their dreams and pursue their goals without hesitation. With over 17 years of experience in digital marketing, design, and business, she emphasizes the importance of self-worth and succeeding without sacrifice. Meirav shares her insights on how to nav…
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Welcome back to Women Off-road Warriors! In today’s episode, we’re thrilled to have a special guest—Audrey Zeldin (@that_belgian_jeepgirl)! Audrey is a passionate off-roader with an incredible build and a deep love for the off-road community. We’ll be diving into her journey and what it takes to build a successful off-road club. Plus, a few additio…
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Dr. Christine Horner's relentless advocacy for women's rights in healthcare has fundamentally transformed the landscape of breast reconstruction following mastectomy in the United States. Until the late 1990s, many insurance companies denied coverage for such essential procedures, leaving countless women to bear the financial burden or suffer the p…
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Did you know there are over 500,000 cases of female genital mutilation (FGM) in the United States and 230 million worldwide? This shocking reality persists into the 21st century, driven by cultural and religious traditions. Dr. Maria Viola Sanchez, founder of the nonprofit organization Stop the Cut Now, joins Shelley Johnson and Kathy Tuccaro in th…
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Break barriers. Reinvent your path and redefine what’s possible. Those are just some of the mantras Gemma Bulos lives by. She catalyzes leaders to master change and reinvent for future readiness and thrive in an unpredictable world. As an international speaker and entrepreneur, who has gotten the attention of world leaders, academics and the United…
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Violence against women and girls remains a pervasive and abhorrent reality in the 21st century, with one in three women expected to encounter violence or sexual abuse in their lifetimes. In light of this alarming statistic, our esteemed guest, Lisa Shannon, co-founder and CEO of Every Woman Treaty, joins Shelley Johnson and Kathy Tuccaro to discuss…
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In this episode of Women Off-Road Warriors, hosts April, Lilly, and Chrissy are joined by special guest Kayla Williams, known as Miss Sarge. They discuss their experiences at the Lone Star Throwdown, the unique builds showcased at the event, and the differences between various vehicle communities. The conversation also touches on the importance of …
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