A podcast about practices to promote healthy lives featuring experts, businesses, and clients: we gather to share our stories about success, failure, exploration, and so much more. Our subscription episodes feature some personal and vulnerable, real-life stories that are sensitive to some of the general public.
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Love God, love people, and change the world. We believe the life and lessons of Jesus aren’t just good advice, but are Good News for us here and now. As a church, we are all about following Jesus and know there’s no end to that journey—we’re more about becoming than arriving. We are committed to becoming a multi-generational, multi-ethnic, multiplying movement of Christ followers, equipping and empowering our kids and students to not only be the church of tomorrow, but the church of today.
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Willow, Alaska
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Join comedian, actor, and director Bobcat Goldthwait for a discussion of his latest film, "Willow Creek". Made in the found-footage style, the movie follows a couple into the woods on a search for Bigfoot. Setting off in the California wilderness, the duo encounters something more horrifying than they expect.
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Send us a text What if the cure you’re seeking is less about fixing a body part and more about meeting your whole self with honesty and skill? That’s the thread we follow with Rachel Krentzman—yoga therapist, physical therapist, and certified Hakomi psychotherapist—whose life journey moves from an Orthodox childhood in Montreal to San Diego’s studi…
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Waiting can feel never-ending—whether you're longing for healing, a new job, a child, or the fulfillment of a dream. Pastor Shawn Williams reflects on the biblical story of Zechariah and Elizabeth, who carried unanswered prayers for decades. Just when hope seemed lost, God responded at the perfect time—showing that His silence doesn't mean He's abs…
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Send us a text Some moments feel like they were made just for you. That’s where we begin: with signs that don’t demand worship, but invite movement. Joe shares a mysterious “divine download” memory and Bishop Kevin reframes it as a signal that did its job. From there we trace a throughline of purpose: how to recognize direction, how to respond with…
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Send us a text A whispered “he’s tombstone” in a silent hospital hallway became the pivot point. John Stewart Hill chose to stay, and that decision reshaped his life—and the way homeowners find trustworthy help. What began with a weak heart and a yellow legal pad turned into The Good Contractors List, a national network that vets pros with FBI-leve…
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Send us a text A “good scan” can feel like a finish line, but we dig into why it’s often just the start of smarter decisions. Joe walks through a favorable MRI, an attentive ENT visit, and the practical next move: get a CT to clarify what’s scar, what’s necrosis, and what—if anything—still needs attention. Along the way, we unpack the real limits o…
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Send us a text A routine mammogram, a life-altering call, and a decision that would shape everything that followed: who holds the wheel. Author Cara Lockwood joins us to talk about facing HER2-positive breast cancer, reclaiming agency, and transforming a frightening diagnosis into a blueprint for action, humor, and hope. We start with the fog of ea…
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Send us a text What if aging isn’t decline but the door to becoming who you were meant to be? That’s the heart of our conversation with educator and author Suzanne Eden, who at 87 shares a candid, hard-won perspective on health, purpose, and wholeness. We unpack the critical difference between curing and healing, why trauma and lifelong pressure ca…
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Many people believe forgiveness must lead to reconciliation, but those who hurt us can’t always heal us. Colossians 3:12–14 urges us to forgive as the Lord forgave us, making forgiveness a necessary path to healing—not optional. Forgiveness is an ongoing act of obedience that sets us free, while reconciliation requires both parties to rebuild trust…
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Send us a text A stadium full of strangers rose to their feet, Bruce Springsteen smiled into the camera, and Ann Abel felt something she hadn’t in years: possibility. What followed wasn’t a fairy tale; it was a series of small, stubborn yeses that moved her from severe, recurrent depression and ECT-induced memory loss to a late-life surge of storyt…
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Send us a text Ever tried to outrun your brain? Ron Souers did—until speed and stress nearly cost him his job. Our conversation traces that moment of reckoning to a new framework for ADHD: not a defect to hide, but a different wiring to understand, support, and leverage. Ron is a coach, advocate, and host of “Don’t Mind Me, I Just Have ADHD,” and h…
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Send us a text Ever notice how a single thought can steer your whole day? We take that idea seriously and put it to work with two powerful tools: gratitude and time in the garden. Joe shares why focusing on what’s working—rather than what’s wrong—can shift your mood, your choices, and even your stress response, then shows how a living, breathing la…
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Send us a text A desert hillside turns brown each summer, but tucked inside it is a living stream, layered shade houses, and a nonprofit garden built to calm the nervous system. We walk you through how Gardens of Hope grew from a family project into a community resource where people heal by planting, pruning, and simply breathing near water. The me…
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Forgiving small offenses like being cut off in traffic or a missed birthday can be tough, but what happens when the offense is much bigger? This weekend, we welcome Chris Baker, a tattoo artist from Oswego, Illinois, who founded INK 180, a nonprofit offering free tattoo work to former gang members and victims of human trafficking as a second chance…
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Send us a text The urge feels harmless at first: a tiny bump on the scalp, a rough edge on the skin, a moment of boredom. Then comes the pull or the pick, the trance-like focus, the fleeting relief—and the shame that follows. We invited certified clinical hypnotherapist and hair loss specialist Keisha Reynolds to help us unpack body-focused repetit…
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Send us a text Change doesn’t start with willpower; it starts with honesty. Joe opens up about the habits that held him back, from tobacco cravings to the quiet compromises that sneak in during hard seasons, and lays out a practical path to break negative cycles without losing your sanity. If you’ve ever wondered why you keep doing what you swore y…
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Send us a text Feeling stuck between wellness hype and real results? We sat down with Eddie Stone, founder and CEO of Touchstone Essentials, to cut through the noise and focus on what actually moves the needle: reducing daily toxic load and fueling the body with clean, verifiable nutrition. Eddie shares the wake-up calls that shaped his approach, f…
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Emotional wounds are like paper cuts—easy to ignore until something triggers the pain, revealing hurt that still lingers. We often believe time or distance will heal us, but true healing comes only through forgiveness. The parable of the unforgiving servant in Matthew 18:21–35 shows how withholding forgiveness traps us in bitterness, while Ephesian…
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From Overparenting To Underachieving: A Memoir Of Schizoid Personality And Survival with Blair Sorrel
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Send us a text What if a childhood built on criticism and distance teaches your nervous system to disappear? We sit with author and advocate Blair Sorell to uncover how schizoid personality disorder can form as a learned defense—and how clarity, therapy, and the right environment can turn fog into focus. Blair opens up about growing up between a te…
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Send us a text Sleepless nights don’t just steal your energy; they tax your memory, your mood, and the way every system in your body repairs itself. We sit down with Lori Oliver, a former executive who turned years of burnout into a mission to make better sleep achievable with simple, science-backed habits and a surprising piece of performance gear…
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Send us a text Resilience shouldn’t live on a poster. It should live in your day. We sat down with Dr. Kate Lund—psychologist, TEDx speaker, and host of The Optimized Mind—to turn big ideas about mental health into tools you’ll actually use. From childhood surgeries to two decades of clinical practice, Kate has learned that real strength starts wit…
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In this message, Pastor Shawn Williams invites us to lean into Joshua’s bold declaration: “As for me and my household, we will serve the Lord.” It’s a call to remember God’s faithfulness and make a fresh, wholehearted commitment—whether you’re just starting out in faith or have followed Jesus for decades. As a church, we’re stepping into the future…
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A Peer-Reviewed Paper Turned One Patient’s Cancer Reversal Into Evidence with Dr Robert Hoffman
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Send us a text A tumor melting on camera, a radiology scan to match, and a paper that moved from submission to PubMed faster than we expected—this is the story of how careful documentation turned a personal win into shared evidence. We walk through the case report step by step: how we assembled photos, methods, results, and discussion without overs…
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Send us a text Healing doesn’t arrive on command; it arrives when faith and effort finally meet. Joe sits down with longtime friend and frequent guest Richard McCuen for a candid, grounded conversation about moving from crisis to momentum—through chemo, scans, traumatic injury, VA delays, and the daily choices that turn belief into results. We talk…
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Send us a text A single fridge door can tell the truth you’ve been avoiding. When our guest boxed up their home to break a cycle of compulsive shopping, a shelf of condiments sparked an unexpected reckoning with grief, a father’s dry alcoholism, and the way addiction quietly changes shape. What follows is a candid, practical journey from clutter to…
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Send us a text What if your “knee problem” isn’t really a knee problem at all? We sit down with Dr. Kate Mihevc Edwards, a physical therapist and board-certified orthopedic specialist who practices running medicine, to unpack how true recovery starts when we see the runner as a whole human—body, brain, schedule, stress, and story. From overuse patt…
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Breaking the Cycle: Justice, Mercy, and the Mission of the Church | Shawn Williams & Fabian Garza
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In ancient Israel, cities of refuge reflected God’s heart for justice and mercy—places of safety, restoration, and a second chance. Today, the church is called to embody that same spirit, creating spaces where grace meets brokenness and hope takes root. As we step into a new season, Willow is boldly committed to being a refuge of radical compassion…
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Send us a text Ever feel like the thing that “helps” you is the very thing that keeps you alone? That’s where Severn Lang lived for years—sipping ease, swallowing pain, and drifting further from the people who could save him. What follows is a rare, generous conversation about how addiction hides inside isolation, how grief calcifies into clutter, …
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Send us a text Intro for podcast information about subscriptions Support the show Support for Joe's Cure Here is the link for Sunday's 4 pm Pacific time Zoom meetingJoe Grumbine
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Send us a text A single sentence can split a life in two. When Joe got the call confirming squamous cell carcinoma, everything he’d been building—his nonprofit healing garden, a growing podcast, a community of practitioners—had to be measured against one urgent reality: protect energy and choose what truly heals. We open the door to the whole journ…
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Send us a text A baffling illness. A stark choice. And a return with purpose. When master hypnotist and trans medium Amy Marohn reached the edge of life, she came back with a map for soul-centered healing that meets the body where it actually lives—messy, brilliant, and ready to change. We sit down with Amy to explore how a five-year spiral of fati…
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Joshua’s bold “sun, stand still” prayer wasn’t rooted in perfect understanding, but in a life shaped by God’s presence and steady spiritual formation. Even in the face of fear and uncertainty, he trusted that God could do the impossible—and God did. That’s the kind of faith we’re called to today: one that grows through daily trust, deep surrender, …
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Send us a text A poet’s recovery story rarely starts with a bus up Third Avenue and a rule about not writing while high. Ours does. We sit down with classicist and translator Aaron Poochigian to trace a line from an 18-year-old’s epiphany reading Virgil, through the isolation of lockdown and a cocaine addiction, to a disciplined practice of forest …
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Send us a text A smarter path to AI starts with a simple idea: the best help feels like calling a friend who knows your world. We sit down with Derek Krager, founder of Practical AI and creator of Pocket Mentor, to unpack how voice-first guidance can deliver the right knowledge at the right time. Instead of flooding teams with generic answers, Pock…
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Send us a text What happens when you weaken a tumor’s favorite fuel and time chemotherapy to hit at its most vulnerable moment? We sit down at the Anti-Cancer Institute with Dr. Robert Hoffman and Chihiro Hozumi to unpack a practical, evidence-backed model combining a low-methionine diet, methioninase, and standard chemo for aggressive, recurrent b…
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Send us a text A garden can be a classroom, a clinic, and a kitchen—often in the same morning. We open the gate to Gardens of Hope, our 501(c)(3) botanical nonprofit in Perris, California, and share a practical update on how nature-based care is helping veterans, students, and neighbors build real skills and steady health. From a nine-week ecothera…
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Send us a text What if the most important thing about you can be experienced in the next three minutes—no doctrine, no gatekeepers, no perfect routine? That’s where Ravi takes us: to a definition of spirituality so simple it almost feels subversive—spirituality is the experience of your own life force. We start with nature and oneness, moving from …
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Pastor Shawn Williams reminds us that the fall of Jericho wasn’t won by might, but by surrender and obedience to God. The victory was already declared—God simply called His people to walk in faith and trust Him to bring it to pass. Today, we face walls of doubt, fear, and resistance, but like Jericho, they can fall when we move forward in faith. As…
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Send us a text When medicine gets messy—overlapping symptoms, normal labs, no clear path—most systems fall back on short visits and narrow playbooks. We went the other way. With Dr. Michael Scoma, an infectious disease and immunology specialist, we explore how long COVID, post-vaccine syndromes, POTS, mast cell activation, ME/CFS, and chronic tick-…
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From Bobsled Glory to Hyperbaric Hope: William Pearson on TBI, CTE, and Building Access to Healing part 2
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Send us a text What do you do when the “bad days” become your default and medicine only names the symptoms? We sit down with former U.S. bobsledder William Pearson to trace his path from elite performance to a slow, frightening cognitive slide—and the oxygen-fueled pivot that brought his brain back online. William explains how hyperbaric oxygen the…
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From Loss to Sanctuary: Marcia Earhart on faith, forgiveness, and rebuilding a family after unthinkable tragedy
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Send us a text Grief can steal your breath, your sleep, and the story you thought your family would live. Our guest, Marcia Earhart, invites us into the raw center of losing two sons—first in a sudden car accident, then, five years later, to murder—and shows how faith, daily surrender, and practical tools can carry us when nothing else makes sense.…
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Don’t Forget What God Has Done | Celebrating 50 Years | Shawn Williams
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1:01:38As we celebrate 50 years of God’s unwavering faithfulness at Willow, Pastor Shawn Williams invites us to reflect on all God has done and boldly trust Him for what’s ahead. Just like Joshua, we step into new beginnings with our eyes fixed firmly on God’s limitless power, not our own. The same God who parted the Red Sea and the Jordan River is leadin…
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Send us a text The story starts with a crash—but not the kind you see on TV. Former Team USA bobsledder William Person maps the quiet damage of micro-concussions, relentless G-forces, and years of migraines, vertigo, and sensory overload that slowly stole his clarity. Then came one hour in a hyperbaric oxygen chamber. He walked out seeing colors he…
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Send us a text Most elderberry syrups start with water. Ours starts with a farm. We sit down with Russell Carter of Heartland Elderberry Farms to unpack how a beekeeping family scaled from 50 shrubs to tens of thousands of plants—and why using fresh, fast-frozen elderberry juice changes everything from flavor to potency. If you’ve ever wondered why…
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Send us a text Ever feel like everyone’s talking and no one’s hearing a thing? We sat down with Emmy-winning journalist and reinvention coach Jane Hanson to unpack how curiosity, presence, and clear delivery can turn noise into connection—and anxiety into confidence. From prairie roots to New York newsrooms, Jane shares why big changes demand new c…
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Send us a text Fear gets loud when cancer enters the room—so we turn up the volume on evidence, agency, and community. Joe shares a raw update from his latest chemo cycle, from brain fog and nausea to the quiet wins of returning strength, and we use that lived reality to ground a bigger conversation: how to choose treatments that are both effective…
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Send us a text A rare diagnosis shattered a young family’s plans—and then reshaped a nation’s approach to caring for medically fragile children. We sit down with Jonathan Cotter to chart the path from his son Ryan’s SMA diagnosis and sleepless nights in London to discovering Helen House, the world’s first children’s respite and palliative care home…
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Send us a text Back pain doesn’t have to mean a lifetime of injections, “minimally invasive” procedures, and the creeping risk of a second or third surgery. We sit down with Dr. Brigitte Rozenberg, founder and clinical director of Spinatomy Centers, to explore a precise, tech-forward path for herniated discs, sciatica, and degenerative disc disease…
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Send us a text What do you do when the experts say “lifelong” and offer little beyond wait-and-see? We sit down with Dr. Theresa Lyons—a Yale-trained computational chemist and mom to a child once diagnosed with profound autism—who chose a different path: translate research into action and build a community that makes doing the right next thing poss…
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God’s promise to give His people the Promised Land began with Abraham in Genesis 12:7 and was echoed generations later through Joshua, who stood at the edge of that promise with courage and faith. Though the wilderness delayed its fulfillment, it was never wasted—it was a season of preparation. Now, like Joshua, we stand at the threshold of a new s…
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