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A podcast about practices to promote healthy lives featuring experts, businesses, and clients: we gather to share our stories about success, failure, exploration, and so much more. Our subscription episodes feature some personal and vulnerable, real-life stories that are sensitive to some of the general public.
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Willow Creek Weekend Podcast

Willow Creek Community Church

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Love God, love people, and change the world. We believe the life and lessons of Jesus aren’t just good advice, but are Good News for us here and now. As a church, we are all about following Jesus and know there’s no end to that journey—we’re more about becoming than arriving. We are committed to becoming a multi-generational, multi-ethnic, multiplying movement of Christ followers, equipping and empowering our kids and students to not only be the church of tomorrow, but the church of today.
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Subscriber-only episode Send us a text The daily battle against cancer demands every ounce of strength, every minute of attention, and unwavering determination. This raw, unfiltered update takes you through the rollercoaster of emotions and medical developments that have defined my past week. What happens when conventional treatment plans hit unexp…
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It’s easy to get caught up in the culture of “Me, Myself, and I,” where self-help and self-care often take center stage. But for followers of Jesus, this self-centered mindset isn’t the answer—He calls us to humility and service. When we shift our focus from ourselves to others, using our gifts to serve and bless those around us, we live out the lo…
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Send us a text The stark reality of how money influences health outcomes remains one of society's most uncomfortable truths. As someone battling cancer for over six months while navigating America's complex healthcare system, I've experienced firsthand how financial status dramatically shapes treatment options, care quality, and ultimately survival…
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Send us a text The deeply personal journey of cannabis activism unfolds in this raw, emotional account of what happens when ordinary people stand up against an unjust system. Joe Grumbine takes us through the aftermath of his first cannabis arrest, when he discovered that the advocacy organizations he'd supported weren't equipped to help defendants…
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Send us a text Have you ever noticed how the modern pursuit of health has become overwhelmingly complex? From contradictory medical advice to endless supplement options and diet trends, we're drowning in information while chronic illness rates continue to rise. The Healthy Living Podcast tackles this paradox head-on with a refreshingly honest persp…
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Send us a text Fasting represents a powerful yet frequently misunderstood pillar of health that extends far beyond simply skipping meals. Drawing from both ancient traditions and modern science, this episode explores the multifaceted nature of fasting as both a healing practice and a potential risk when approached without proper understanding. My p…
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Send us a text Have you ever wondered what happens when someone shifts from activism to introspection, from fighting external battles to confronting internal truths? This deeply personal episode unveils the story behind the Healthy Living Podcast and the transformative journey that brought it into existence. After dedicating years to cannabis advoc…
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Send us a text We explore groundbreaking cancer treatments with Dr. Robert Hoffman, who joins us from Japan after meeting Dr. Toshihiko Sato, the only doctor performing whole-body MedPET imaging to determine methioninase responsiveness in cancer patients. • Dr. Hoffman explains why most doctors don't recognize methionine's crucial role in cancer, c…
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Send us a text This is part 2 of the story of my lifetime relationship with the cannabis plant and all of the surrounding people and events. Intro for podcast Support the show https://www.wcsblog.com/podcast-episodes Support for Joe's CureJoe Grumbine
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Loneliness is something we all experience, but true hospitality—offering warmth and genuine presence—can help create a place of connection. When we create spaces like this, our church and community becomes a place where no one is left feeling alone, and real, meaningful relationships can flourish!
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Send us a text Hi it's Joe Grumbine. I have advocated for the cannabis plant for most of my life. This is the story of my love affair and ultimately broken heart over cannabis, the medicine, and the people involved. Part 1 of three Intro for podcast Support the show https://www.wcsblog.com/podcast-episodes Support for Joe's Cure…
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Send us a text Dr. Robert Hoffman runs The Anticancer Center in San Diego, California. He is a pioneer in cancer research, and today, we discuss the importance of a clear plan and some of the nuances and risks of fasting. Here is the link for Sunday's 4 pm Pacific time Zoom meeting Intro for podcast Support the show https://www.wcsblog.com/podcast-…
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Send us a text Tara Sundem has been at the forefront of this discussion with her work at Hushabye Nursery, where she pioneered care for infants with Neonatal Abstinence Syndrome (NAS). Intro for podcast Support the show https://www.wcsblog.com/podcast-episodes Support for Joe's CureJoe Grumbine
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When you scroll through social media or watch the news, it's easy to be overwhelmed by the negativity and hate around you—whether it's the latest conflict, violence, or tragedy. It’s a reminder that our world is often shaped by personal feelings of powerlessness, mistreatment, or fear. But there’s hope! Pastor Dave Dummitt highlights Peter’s antido…
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Send us a text This episode, I go into the many faceted regimen that I am using to heal myself from squamous cell carcinoma. This is part 2 of the final episode on the subject. Support for Joe's Cure Intro for podcast Support the show https://www.wcsblog.com/podcast-episodes Support for Joe's CureJoe Grumbine
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Subscriber-only episode Send us a text This was a bit of a scare..... thank you to everyone who has supported my journey and this show by subscribing! Support for Joe's Cure Intro for podcast https://www.wcsblog.com/podcast-episodes Support for Joe's CureJoe Grumbine
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Send us a text Dr. Robert Hoffman runs The Anticancer Center in San Diego, California. He is a pioneer in cancer research, and today, we discuss how to present an idea to a doctor who isn't inclined to listen to you, even when it's in your best interest. Here is the link for Sunday's 4 pm Pacific time Zoom meeting Intro for podcast Support the show…
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Send us a text Joe's Cancer has reached a critical place, so this is the last episode available outside of subscriber episodes This will bring the story to a place where the most good can come from it and will be dropped in several parts. Intro for podcast Support the show https://www.wcsblog.com/podcast-episodes Support for Joe's Cure…
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Send us a text Stacey Roberts PT, RN, MSN has over 30 years of experience helping patients live pain-free while achieving their health goals. She is a Holistic Master’s Prepared Registered Nurse, a Musculoskeletal Specialist, a Pelvic and Sexual Health Physiotherapist, and a Functional Medicine Specialist. Stacey owns the New You Health and Wellnes…
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Send us a text Dr. Robert Hoffman runs The Anticancer Center in San Diego, California. He is a pioneer in cancer research, and today, we discuss the importance of discovery and his journey in research. Here is the link for Sunday's 4 pm Pacific time Zoom meeting Hi, it's your host, Joe Grumbine. Today, we go back to the early days of Dr. Hoffman's …
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Subscriber-only episode Send us a text This subscriber episode looks at the raw data of about half a day in the life of Joe Grumbine. He was diagnosed with squamous cell carcinoma in Oct 2024, and this is the story of his quest for health without dying or causing serious, lasting harm. These subscriber episodes not only provide premium content but …
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Send us a text Joe Grumbine was diagnosed with squamous cell carcinoma on October 15, 2024. This is the story of his battle and ultimate victory as it unfolds. This is a separate series within the podcast. This issue is part 21, an update, and this series will now include a subscriber episode level only available to subscribers. Today, we discuss H…
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Imagine the moments leading up to the feeding of the 5,000. Why was the boy so close to Jesus with five loaves and two fish when no one else had food? In our own lives, we often face moments where we can choose to give what little we have, and watch God multiply it in miraculous ways. In this story from John 6:1-15, Pastor Shawn Williams explores t…
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Send us a text Lisa is a cancer survivor and shares a wealth of experiences regarding health, overcoming cancer and the importance of relationships. Intro for podcast Support the show https://www.wcsblog.com/podcast-episodes Support for Joe's CureJoe Grumbine
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Send us a text Dr Robert Hoffman runs The Anticancer Center in San Diego, California. He is a pioneer in cancer research, and today, we talk about the importance of discovery and begin to discuss his journey in research. Here is the link for Sunday's 4 pm Pacific time Zoom meeting Today, we discuss the consultation with Dr Castro and repurposing ol…
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Stories help us make sense of the world around us. But in doing so, we often make assumptions—about people, situations, or circumstances—only to realize later that we were completely misguided. Pastor Dave Dummitt explores how hope gets curious, shatters assumptions, and breaks down barriers to restore what’s broken! The story of the blind man in J…
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Send us a text Mel Alexander specializes in using art to work with adolescents and adults who are going through “stage of life” changes, exploring identity, looking to practice self-care and mindfulness, as well as working with anxiety, depression, and grief. Jessica Pedroza Blevins is a Registered Art Therapist, artist, and Licensed Marriage and F…
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Subscriber-only episode Send us a text Joe Grumbine shares the intimate, gory details about his journey to solve cancer and other obstacles. Today, we talk about injecting cannabis oil as a therapy to kill squamous cell carcinoma. Intro for podcast https://www.wcsblog.com/podcast-episodes Support for Joe's Cure…
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Send us a text Dr Robert Hoffman runs The Anticancer Center in San Diego, California. He is a pioneer in cancer research, and today, we talk about the importance of discovery and begin to discuss his journey in research. Here is the link for Sunday's 4 pm Pacific time Zoom meeting In this episode, we explore the medical oncologist (chemo dr) and he…
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Send us a text Thomas J LaGrave Jr. is a bestselling author, licensed clinical social worker, and the founder of HonorBound Academy, a year-long immersive program based in Sonoma, California, dedicated to the education, healing, and mentorship of adolescent men. A former Hospital Corpsmen with the U.S. Navy SEALs, LaGrave has spent over 35 years wo…
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Send us a text Join us as Dr Robert Hoffman sits with Joe Grumbine to discuss progress and plans the next moves in a problematic Squamous Cell Carcinoma case. Intro for podcast Support the show https://www.wcsblog.com/podcast-episodes Support for Joe's CureJoe Grumbine
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What was it like to be the leper in Matthew 8? How long had he suffered, isolated from others? What gave him the courage to approach Jesus? We explore the powerful story of the leper from Matthew 8:1-4 and Mark 1:40-45, where Jesus shows us that He is our source of hope—expressed in tangible, personal ways. Just as Jesus reached out to heal the lep…
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Send us a text Michael Pereira. When his son was diagnosed with Autism Spectrum Disorder, Michael’s world shifted entirely. He left his corporate career to focus on empowering families like his own by raising awareness and providing practical strategies to help them plan and thrive. Michael’s journey and raising neurodiverse children bring a critic…
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Life stages are inevitable as we age and make our way closer to eternity. We come into the world needing those around us to care for, nurture, lead, teach, and love us. As we near the end of life, we often find we need similar things: care, nurturing, guidance, and love as our minds and bodies decline. The full-circle nature of life is inevitable. …
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Send us a text Dr Robert Hoffman runs The Anticancer Center in San Diego, California. He is a pioneer in cancer research, and today, we talk about the importance of discovery and begin to discuss his journey in research. Here is the link for Sunday's 4 pm Pacific time Zoom meeting Intro for podcast Support the show https://www.wcsblog.com/podcast-e…
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Trad wives. Toxic masculinity. Fourth-wave feminism. The “manosphere.” Egalitarianism. Complementarianism. What do all these terms have in common? They represent ways to view or interpret what it means to be a woman or man. They have helped shape our culture both within and outside of the church. Pastors Megan Marshman and Shawn Williams unpack Gen…
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Subscriber-only episode Send us a text These subscription issues are a raw, unvarnished look at life and the lessons it offers. A personal conversation with the host and guests and a way to support the Healthy Living Podcast and the community that it supports. Intro for podcast https://www.wcsblog.com/podcast-episodes Support for Joe's Cure…
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Send us a text Dr Hoffman is a legend in the scientific world, and with a 135-page CV, I am excited to announce that we will be meeting to hold conversations weekly and publish at the same rate. One piece that stands out is " I discovered methionine addiction of cancer, the most fundamental and general hallmark of cancer known as Hoffman effect. (K…
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Send us a text Max Dresse is the founder and CEO of Bellway Super Fiber, the next-generation fiber supplement distributed in over 6,000 stores nationwide. Before founding Bellway, Max was one of the leaders in creating the DTC-to-retail playbook, launching original partnerships with retailers like Target for brands such as Aloha, Freshly, and Hello…
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Send us a text Joe Grumbine was diagnosed with squamous cell carcinoma on October 15, 2024. This is the story of his battle and ultimate victory as it unfolds. This is a separate series within the podcast. This issue is part 21, an update, and this series will now include a subscriber episode level only available to subscribers. Intro for podcast S…
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We all have multiple roles we play in life, whether that be a son or daughter, friend, parent, or spouse. From the moment we are born, expectations are placed on us that seep into the identities we take on. Sometimes, these identities fit, and other times, they feel like clothing three sizes too big—they weigh us down. We are products of our famili…
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Subscriber-only episode Send us a text Joe goes deep and dark about life and the things that dwell in it. Subscriber issues support this Healthy Living project and open the doors for an intimate conversation. Message me if you're interested in being a guest of a subscriber issue! [email protected] Intro for podcast https://www.wcsblog.com/podca…
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Send us a text Evalee Gertz: Founder of SIA Silk Evalee Gertz is an artist, performer, and wellness advocate whose rich and diverse background has shaped her approach to health and self-care. A lifelong painter who attended art school, Evalee continues to create, working on a large-scale series she plans to exhibit. Her creativity also led her to t…
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Send us a text Derek Alessi, PhD (Dr. Derek TM) Dr. Derek is passionate about body fat reduction and medication reduction and helps individuals improve the quality of their lives. His practices incorporate glucose, ketone, body fat, and deep sleep tracking along with the right kind of diet and intelligent exercise to extend life and improve lifesty…
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There are real and major conflicts constantly going on throughout the world. When the conflict feels far, it can feel overwhelming to the point of paralysis. How could I possibly help? We might also tune it out because, after all, it doesn’t affect our day-to-day lives. In this message, we look to 2 Samuel 19:9-15, where David builds a bridge with …
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