Кращі подкасти про Weekend Breakfast (2024)

1
Meet the Man Who Fled War and Now Coaches and Plays Hurling 7:47

23h ago7:47

7:47

Zak Moradi joined Alison on the show this weekend. Zak came to Ireland from Iran when he was just 11, and had to learn to speak English from scratch. Now he's won hurling championships with his club and volunteers as a coach with his club and with Kellogs Cul Camps! For the full chat, hit the play button!…

1
Deep dive in the world of Comedian, Content Creator & Fitness Enthusiast, Rory Petzer 42:14

1d ago42:14

42:14

Rory Petzer is an award-winning comedian, content creator and fitness enthisiast whose quick-witted humour is relatable and current. Well, except when there’s loadshedding during which time there is no current. Rory is also a high-energy social commentator who runs ultra-marathons to close the tabs in his head, Rory bagged the ‘Most Uplifting Comed…

1
Sara-Jayne speaks to Gayle Edmunds - What We’re Watching 7:54

1d ago7:54

7:54

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen.  This week we’re watching: A Family Affair on Netflix Cast:  Nicole Kidman, Zac Efron and Joey King Plot: Zara catches her movie star boss in bed with her mom. Directed by Richard Lagr…

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Full episode of BSB Weekend - 30-06-24 Feb 2024 2:54:20

21h ago2:54:20

2:54:20

Ray Thomas & Dean Richie with all the latest in sport from the past weekSky Sports Radio

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Talking Melbourne: June 23rd 2024 - Daniel Macpherson 39:14

5d ago39:14

39:14

See omnystudio.com/listener for privacy information.3AW

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Is there such a thing as emotional burnout? 23:40

1d ago23:40

23:40

Resident Clinical Psychologist, Dr Khosi Jiyane interrogates the phenomenon of emotional burnout, whether Emotional Burnout affect your physic or the other way around or even both? See omnystudio.com/listener for privacy information.702

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Prince’s ‘Purple Rain’ turns 40. 11:19

1d ago11:19

11:19

Doctor of Music & Director of Culture at Southdowns College in Centurion, Dr. Sheldon Leal on why ‘Purple Rain’ leed Prince to Turn His Back on the Superstardom He’d Manifested, After your masterplan succeeds and so many of your dreams come true… then what? See omnystudio.com/listener for privacy information.…

1
Sara-Jayne speaks to Gavin Grey - The UK Report 19:13

1d ago19:13

19:13

The UK Report with Gavin Grey. See omnystudio.com/listener for privacy information.CapeTalk

1
'Worm Mom' turns waste into compost gold. 6:06

1d ago6:06

6:06

Co-Founder of SñP Organic Products, Snenhlanhla Maduna otherwise known as the “Worm Mom” is a Vermicomposting uses earthworms to create nutrient-rich compost, promoting soil health and co-founded her business alongside her father Phumani Zondi and specialise in sustainable agriculture with vermicomposting and comfrey balm production. See omnystudio…

1
Pros and Cons of a home loan exceeding 100%. 19:11

1d ago19:11

19:11

Certified Financial Planner, Paul Roelofse on the effects of borrowing more than 100% on a home loan, also known as a no-deposit or high LTV (Loan-to-Value Ratio) loan, may appear attractive to South African homebuyers seeking to reduce initial expenses. See omnystudio.com/listener for privacy information.…

1
Study into bird behaviour & relationship with honeyguides. 15:48

1d ago15:48

15:48

Resident CSI & Nature Conservationist, Tim Neary and Researcher in the field of Ecology, Evolution & Conservation Science at UCT’s FitzPatrick Institute of African Ornithology, Prof Claire Spottiswoode on their latest study of behavioural interactions between bird species and between birds, honeyguides and humans. See omnystudio.com/listener for pr…

1
The benefits of Trauma Sensitive Yoga. 16:05

1d ago16:05

16:05

Trauma-sensitive yoga Facilitator, Nicole Ditsie on the benefits of Trauma-sensitive yoga classes and on what to expect from her upcoming events. See omnystudio.com/listener for privacy information.702

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Sara-Jayne speaks to Lerato Makate - Stories of Black Inventors Across the African Diaspora 8:22

1d ago8:22

8:22

SJ speaks to Lerato Makate, one of the authors of We Were Always Here – Stories of Black Inventors Across the African Diaspora, a book telling the unknown stories of Africans who played significant roles in the fields of science, technology, engineering and maths. See omnystudio.com/listener for privacy information.…

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Sara-Jane speaks to Dr Mark Nasila - Discovering Africa’s Artificial Identity 20:58

1d ago20:58

20:58

Sara-Jayne is joined by data and AI specialist Dr Mark Nasila, author of AFRICAN ARTIFICIAL INTELLIGENCE: Discovering Africa’s Artificial Identity. See omnystudio.com/listener for privacy information.CapeTalk

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Sara-Jayne speaks to Graeme Raubenheime - The Sunday News Review 17:50

1d ago17:50

17:50

Sara-Jayne Makwala King and correspondent Graeme Raubenheimer unpack some of the week's top stories from SA and around the world. See omnystudio.com/listener for privacy information.CapeTalk

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Sara-Jayne speaks to Jeff Ayliffe - The Outdoor Report 3:12

1d ago3:12

3:12

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.CapeTalk

1
Phil "Buzz" Rothfield 30-06-24 17:15

22h ago17:15

17:15

Phil has the latest news in NRL & Rugby LeagueSky Sports Radio

1
NSW Blues Coach Michael Maguire 30-06-24 17:22

22h ago17:22

17:22

Michael talks about the win in game 2 & State Of Origin Game 3 in QldSky Sports Radio

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Phil Moss on Football 30-06-24 9:50

22h ago9:50

9:50

Mossy has all the latest news and opinion of soccerSky Sports Radio

1
Peter "Zorba" Peters 30.06.24 13:55

23h ago13:55

13:55

Zorba with his opinion on the week of NRL and State Of Origin 2Sky Sports Radio

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Richard Callander 30-06-24 10:43

23h ago10:43

10:43

Richard looks at Saturday racing highlightsSky Sports Radio

1
Jockey Ben Osmond 30-06-24 5:35

24h ago5:35

5:35

Ben Osmond talks about winning at Rosehill for the first timeSky Sports Radio

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Music: Capetonian alternative rock band Metro Villa to compete for Chrome and Chords title 8:36

2d ago8:36

8:36

Sara-Jayne Makwala King speaks to Daniel Nuttall the lead guitarist of alternative rock band Metro Villa. They will compete with two other bands in the Chrome and Chords Competition on 6 July. The event is hosted by Harley-Davidson, Cape Town and live music platform, Woodstock Live. See omnystudio.com/listener for privacy information.…

1
The Profile: Anton Taylor 33:28

2d ago33:28

33:28

Sara-Jayne Makwala King chats to actor, speaker, writer and yoga teacher Anton Taylor. See omnystudio.com/listener for privacy information.CapeTalk

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Gauteng Tourism relationship with WTT & importance of increasing tourism in Gauteng’s heritage sites like the Freedom Park 13:29

2d ago13:29

13:29

Speaking with Barba Gaoganediwe, Chief Marketing Officer of the Gauteng Tourism Authority, Gugs Mlhungu discusses the link between Gauteng Tourism and WTT as well as the significance of growing tourism in Gauteng's historical locations, such as Freedom Park. See omnystudio.com/listener for privacy information.…

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City of Tshwane on preparations for 702 Walk the Talk. 9:52

2d ago9:52

9:52

The City of Tshwane is celebrating 30 years of democracy by hosting the iconic 702 Walk the Talk on Sunday, 28 July 2024, the walk will start at the idyllic Freedom Park Heritage Site and move past some of our unique heritage sites while finishing at the Southern Lawns of the gracious Union Buildings. Gugs Mhlungu is joined by Walk the Talk Event D…

1
Have your company signed up for WTT yet and why not 5:44

2d ago5:44

5:44

Lets speak now to one of the organisations who will participating in the 2024 Walk the Talk. ACSA Acting Senior Communications Manager, Ntokozo Mazibuko joins me now to speak on their reasons for taking part in this year's event, the purpose they will be walking for and on the significance of this year's event as we celebrate 30 years of democracy …

1
The idea behind The Vision of Freedom Park 16:09

2d ago16:09

16:09

Jane Mufamadi, Historian, CEO & HOD of The Freedom Park Freedom Park, a state-owned heritage site and museum in Pretoria. Freedom Park was mandated by President Nelson Mandela, as the natural outcome of the Truth and Reconciliation commission process that occurred after the abolition of apartheid. The Freedom Park was conceived as a narrative journ…

1
Car Talk with Melinda Ferguson: Toyota Hilux Raider 16:44

2d ago16:44

16:44

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: Toyota Hilux Raider See omnystudio.com/listener for privacy information.CapeTalk

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What is Hibirism? 23:41

2d ago23:41

23:41

Sara-Jayne Makwala King speaks to Donald Mokgale and Ernest Nkomotje, authors of a new book Introducing Hibirism: A Guide to Black Cultural Nuance, which unravels the intricacies of black culture across the class spectrum. See omnystudio.com/listener for privacy information.CapeTalk

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Wellness: Top tips for improving your gut health 22:54

2d ago22:54

22:54

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to dietician Judith Johnson about the importance of gut health and a new product Cool…

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Small Business Check in - Profiling: Lulu Local Gift shop. 4:44

2d ago4:44

4:44

Vanessa Ridgway, Owner of Lulu Local Gift shop Lulo Local is a gift shop in 702Land which makes gifting easier. They specialise in curating bespoke gift boxes that are thoughtfully assembled with locally-sourced products, tailored to enhance personal joy and provide unique options for corporate gifting. Each box is designed to celebrate special occ…

1
Briskets and Biscuits; the brotherhood of smokers 13:57

2d ago13:57

13:57

Resident Chef & Food Anthropologist, Dr Anna Trapido See omnystudio.com/listener for privacy information.702

1
SJ's Top Picks 11:08

2d ago11:08

11:08

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za This week: Ocean Light Festival Poses and Pizza 'Live with Ivy' at Milnerton Playhouse See o…

1
The Outdoor Report with Jeff Ayliffe 3:20

2d ago3:20

3:20

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.CapeTalk

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Understanding the role of a car Exhaust system & on the importance of “Winter-proofing” your car 16:35

2d ago16:35

16:35

Gugs Mhlungu chats to Resident Motoring Enthusiast, Kumbi Mtshakazi Came across a car related question on what to make of the new model exhaust systems and their function. This morning, we look at the role of a car exhaust and also on how to Winterize your car to avoid no-starts, frozen doors and windows, engine freeze-up and accidents with this ch…

1
Concern on increase rates of Drug Abuse. 20:27

2d ago20:27

20:27

Gugs Mhlungu spoke to Resident GP & CEO of Proactive Health Solutions, Dr Fundile Nyati This week was SANCA Drug Awareness Week and The WHO has reported that there are more than 2.6 million drug- and alcohol-related deaths annually, most of which are among men. The Global Status Report on Alcohol and Health and Treatment of Substance Use Disorders …

1
The benefits of walking long-distance 13:34

2d ago13:34

13:34

Olympic Coach & Founder Of All My Sports SA, Elton Davids In light of the upcoming Walk the Talk event on Sunday, 28 July. This morning we look at the benefits of walking long distance and on how you can start preparing for your walk. In celebration of 30 Years of Democracy this year we are granting all our 702 landers the freedom of the Capital Ci…

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Gardening: Sunday June 23rd 2024 48:46

5d ago48:46

48:46

See omnystudio.com/listener for privacy information.3AW

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Gardening: Saturday June 22nd 2024 48:56

5d ago48:56

48:56

See omnystudio.com/listener for privacy information.3AW

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Hour of Power: Saturday June 22nd 2024 36:43

5d ago36:43

36:43

See omnystudio.com/listener for privacy information.3AW

1
These Are The Perfect BBQ Recipes from The Daly Dish 7:58

8d ago7:58

7:58

The Leaving Cert weather is finally here! We've some sunny days coming which makes it the perfect weather for getting the barbecue out! Gina and Karol from The Daly Dish chatted barbecue recipes with Alison and these are must-makes. For the full chat, hit the play button! Summer Lemon Pasta Serves 2 What you need : 200g pasta (whichever type you pr…

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What We’re Watching with Gayle Edmunds: 8:01

8d ago8:01

8:01

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. See omnystudio.com/listener for privacy information.CapeTalk

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Why self compassion matters and what does it look like 23:26

8d ago23:26

23:26

Being kind to others is often easier to do than showing ourselves compassion, experts claim that it is a challenge to do so because individuals often hold themselves in high esteem. Resident Clinical Psychologist Dr Khosi Jiyane gives us practical steps on how to reach self compassion and why it matters. See omnystudio.com/listener for privacy info…

1
The UK Report with Gavin Grey 20:48

8d ago20:48

20:48

A Swiss court has sentenced four members of the UK's richest family to prison sentences ranging from four to four-and-a-half years. Prakash and Kamal Hinduja as well as son Ajay and his wife were found guilty of exploitation and illegal employment in relation to their domestic staff. See omnystudio.com/listener for privacy information.…

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Profile: Zandile“Black Mermaid” Ndhlovu , Free Diver 32:45

8d ago32:45

32:45

We get to know a little better free diver Zandile “Black Mermaid” Ndhlovu. The “Black Mermaid” is the country’s first Black Female Freediving Instructor, and the founder of The Black Mermaid Foundation, a non-profit organization seeking to create diverse representation in the Ocean Arena. She joins on our telephone line to tell us more about her ad…

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The beginning of the end of StarSat 8:10

8d ago8:10

8:10

According to reports it is alleged that Icasa hadn’t renewed StarSat’s licence, these allegation surfaced in early June 2024, and despite the instruction from the regulator, the broadcaster says it won’t be shutting down to give insight and clarence on the issue is Independent film & tv critic, Thinus Ferreira. See omnystudio.com/listener for priva…

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World WellBeing Week: Special free programme to train and promote holistic wellness for the youth and corporate SA 4:57

8d ago4:57

4:57

In the sustainability segment we are graced by the presence of Modern Community Foundation- Head of Communications, Didintle Hotane who tells us more about a special Special Free programme to train and promote holistic wellness for the youth and corporate SA See omnystudio.com/listener for privacy information.…

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TOP TIPS FOR DIY INVESTING 20:28

8d ago20:28

20:28

Sara-Jayne chats to the CEO of Satrix Fikile Mbhokota about DIY investing. Can you take control of your cash? See omnystudio.com/listener for privacy information.CapeTalk

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Ear health- why do we need ear wax and general ear health 19:23

8d ago19:23

19:23

Cleaning out one’s ear wax has often been a controversial issue where others are opposed to it and others are for it. To give clarence on the matter and what the role of ear wax is peak Audiologist at The George Mukhari Academic Hospital is Hluphi Maluleka, who joins us now via our telephonic line. See omnystudio.com/listener for privacy informatio…

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