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Justin Pooni breaks down the ups, and downs of the hockey season with a daily podcast on the Vancouver Canucks. Recaps, previews, interviews, laughs, and plenty of thoughts and feelings on the topics that unite and divide Nucks Nation — you'll find it all on the Locked On Canucks Podcast. Part of the Locked On Podcast Network. Your team. Every day.
 
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Harman and Farhan breakdown the Canucks training camp and pre-season, featuring an 0-5 record and what that might mean for the beginning of the regular season. Plus, the guys analyze Nils Höglander's pre-season play, Christian Wolanin outplaying the now departed Danny Dekeyser on the blue line and if Sean Couturier's contract is a good comparable f…
 
Welcome back to Locked On Canucks, the show that keeps you locked in on all things Vancouver Canucks. Today, Justin dives into the Canucks Young Stars' in Pentiction. Justin talks about how impressed he was by Surrey, BC native Arshdeep Bains. The WHL's top scorer was in fine form last night, scoring a goal and playing a complete game. As well as t…
 
Thomas Drance and Farhan Lalji host a live room after the Canucks loss to Seattle in pre-season action. The guys discuss what went right, what went wrong in the game, Bruce Boudreau's surprising post game comments on the loss and the guys look into the curious case of the dismissal of Rachel Doerrie. Learn more about your ad choices. Visit megaphon…
 
Farhan and Harman look back on the first few days of training camp including the hand injury to Brock Boeser and subsequent surgery which will keep him out of the lineup for at least a month. The guys take a close look at the battle on the blue line including a new assignment for Quinn Hughes and where Travis Dermott, Tucker Poolman, Danny Dekyser …
 
On the season premiere of The VANcast, Farhan Lalji and Thomas Drance officially welcome Harman Dayal as the new co-host with Drance taking a step back from appearing weekly on the show. The boys discuss the rookie tournament from Penticton, the latest on Bo Horvat contract negotiations, Quinn Hughes on the right side, the biggest battles that the …
 
Welcome back to Locked On Canucks, the show that keeps you locked in on all things Vancouver Canucks. Today, Justin sits down with Steele Rodin Flip Livingstone Locked on Fantasy Hockey for a special Locked on Crossover Episode. Justin breaks the Canucks off-season so far and, of course, dives into the biggest off-season move from Vancouver. Justin…
 
Welcome back to Locked On Canucks, the show that keeps you locked in on all things Vancouver Canucks. Today, Justin dives into the Canucks Young Stars' opening win in Pentiction. Justin talks about how impressed he was by Surrey, BC native Arshdeep Bains. The WHL's top scorer was in fine form last night, scoring a goal and playing a complete game. …
 
Welcome back to Locked On Canucks, the show that keeps you locked in on all things Vancouver Canucks. Today, Justin dives into the informal skates taking place in Vancouver with mostly all Canucks back in town. Justin discusses Quinn Hughes playing on the right side of the blue line in a scrimmage and if this is something we could see come the regu…
 
Welcome back to Locked On Canucks, the show that keeps you locked in on all things Vancouver Canucks. Today, Justin dives into how the Vancouver Canucks focus now shifts toward captain Bo Horvat and his new contract situation. Justin expects number 3 to be calling Vancouver home for a long time. Justin brings up GM Patrik Alvin's comments on the Ca…
 
Welcome back to Locked On Canucks, the show that keeps you locked in on all things Vancouver Canucks. Today, Justin dives into the JT Miller contract announcement. Finally, after months and months of trade talk, speculation, and hypothesizing, there is an end to the Miller saga. Justin believes that Canucks fans need to relax and realize this is a …
 
Welcome back to Locked On Canucks, the show that keeps you locked in on all things Vancouver Canucks. Today, Justin dives into the informal skate that took place in Burnaby the other day. How Andrey Kuzmenko looked, and Justin also addresses Bruce Boudreau's comments on the upcoming season. Justin then dives into the Canucks newest marketing strate…
 
Welcome back to Locked On Canucks, the show that keeps you locked in on all things Vancouver Canucks. Today, Justin dives into three reasons why you Canucks fans should be fired up for the upcoming season. Bruce Boudreau changed the culture when he stepped in immediately, can he repeat that? Justin then dives into the Canucks newest acquisitions, I…
 
Welcome back to Locked On Canucks, the show that keeps you locked in on all things Vancouver Canucks. Today, Justin dives into the Canucks audio rights situation. Justin explains how the Canucks potentially creating an "in-house" broadcast is a sign of the times changing. Justin then dives into the Canucks player pipeline and how it compares to the…
 
Welcome back to Locked On Canucks, the show that keeps you locked in on all things Vancouver Canucks. Today, Justin dives deeper into how the Nazem Kadri signing and how it affects the Pacific Division. Plus, Justin lets you all know how this could actually spell the end of the Flames contention run. Justin then dives into the Canucks newest Russia…
 
Welcome back to Locked On Canucks, the show that keeps you locked in on all things Vancouver Canucks. Today, Justin sits down with Eddie Garcia of Locked on Kings for a special Locked on Crossover Episode. Justin grades the Canucks off-season so far and, of course, dives into the JT Miller and Bo Horvat situation. Justin and Eddie discuss who on th…
 
Welcome back to Locked On Canucks, the show that keeps you locked in on all things Vancouver Canucks. Today, Justin opens up the show by discussing the Locked On NHL host's power rankings of the Pacific Division. Justin explains how the Canucks fit in these power rankings and whether or not their rated in the right spot. Justin today names three pl…
 
Welcome back to Locked On Canucks, the show that keeps you locked in on all things Vancouver Canucks. Today, Justin opens up the show by discussing Roberto Luongo and whether or not he will be remembered as a member of the Vancouver Canucks. Justin's opinion is strong and exactly what you expected. Justin today names three players who come next sea…
 
Welcome back to Locked On Canucks, the show that keeps you locked in on all things Vancouver Canucks. Today, Justin opens up the show by breaking down JT Miller's comments on a recent podcast. Miller discussed how he and the franchise are far apart on a contract extension, yet he wants to stay in Vancouver. Justin gives his opinion on when or how t…
 
Welcome back to Locked On Canucks, the show that keeps you locked in on all things Vancouver Canucks. Today, Justin sits down with JD Young of Locked on Sharks for a special Locked on Crossover Episode. Justin grades the Canucks off-season so far and of course, dives into the JT Miller situation. Justin and JD discuss who on the Canucks roster is p…
 
Welcome back to Locked On Canucks, the show that keeps you locked in on all things Vancouver Canucks. Today, Justin opens up the show by explaining why the Canucks should honour Ryan Kesler. This stems from Kesler commenting about signing a one-day contract with the Vancouver Canucks. Justin explains how Kes was a driving force to the most successf…
 
Welcome back to Locked On Canucks, the show that, of course, keeps you locked in on all things Vancouver Canucks. Today is a special episode as Justin goes through his top five Canucks of all time. This list is strictly based on ice performance and impact. Justin goes through the five players, which may come as a surprise to some of you! Do you agr…
 
Welcome back to Locked On Canucks, the show that keeps you locked in on all things Vancouver Canucks. Today, Justin opens up the show by explaining why the Canucks should make a run at PK Subban. The former Norris trophy winner is still a free agent and could be a nice PTO pick-up for Vancouver. Justin believes the Canucks could be getting a motiva…
 
Welcome back to Locked On Canucks, the show that, of course, keeps you locked in on all things Vancouver Canucks. Today is a special episode as Justin goes through the best and worst trades in Canucks history. Markus Naslund, Henrik and Daniel Sedin, or Cam Neely. Justin goes through them all and gives you his opinion on which trade in Canucks hist…
 
Welcome back to Locked On Canucks, the show that keeps you locked in on all things Vancouver Canucks. Today, Justin opens up the show by discussing the Canucks President of Hockey Operations Jim Rutherford and his comments on how the off-season has not gone as planned for the Canucks. Justin also dives into the fact that NHL executives seem to be f…
 
Welcome back to Locked On Canucks, the show that keeps you locked in on all things Vancouver Canucks. Today, Justin opens up the show by continuing to look at the Canucks roster and player projections. Today Justin looks at Vancouver's Quinn Hughes. Justin breaks down what will constitute a good season for the Canucks young stud defenceman. Justin …
 
Welcome back to Locked On Canucks, the show that keeps you locked in on all things Vancouver Canucks. Today, Justin opens up the show by discussing the rumours of Dallas Stars defenceman John Klingberg potentially joining Vancouver's defence core. It was reported that the Canucks were trying to clear cap space to acquire the right-handed d-man; how…
 
In the season finale, Farhan and Drancer dive into the Matthew Tkachuk trade and how it affects the rest of the Pacific division. Also, if the trade has left the Flames in a better position now than before. Also, thoughts on the J.T. Miller situation as the summer rolls on, and more. Save on a subscription to The Athletic: theathletic.com/vancast L…
 
Welcome back to Locked On Canucks, the show that, of course, keeps you locked in on all things Vancouver Canucks. Today, Justin opens up the show by discussing the Matthew Tkachuk trade to Florida. Justin gives you his winners and losers from the mega-deal and how Calgary may still be stuck in no man's land. Today Justin looks at the biggest "What …
 
Welcome back to Locked On Canucks, the show that, of course, keeps you locked in on all things Vancouver Canucks. Today, Justin opens up the show by discussing why the constant JT Miller talk is vital in the Vancouver market. We continue our look at the Canucks roster and player projections. Today Justin looks at Vancouver's Elias Pettersson. Justi…
 
Welcome back to Locked On Canucks, the show that, of course, keeps you locked in on all things Vancouver Canucks. Justin today opens up the show discussing the comments made by JT Miller's agent on a "pathway" for the winger to sign an extension with the Canucks. We continue our look at the Canucks roster and player projections. Today Justin looks …
 
Welcome back to Locked On Canucks, the show that, of course, keeps you locked in on all things Vancouver Canucks. Justin today opens up the show discussing the recent rumours surrounding the Vancouver Canucks and the potential of JT Miller getting traded to the New York Islanders. We continue our look at the Canucks roster and player projections. T…
 
Farhan and Drancer take a look at the totality of roster moves made by the Canucks this offseason, including their biggest needs still outstanding. Also, they discuss Johnny Gaudreau to Columbus, and the current read on the J.T. Miller situation. To wrap up, they break down the current roster. Save on a subscription to The Athletic: theathletic.com…
 
Welcome back to Locked On Canucks, the show that, of course, keeps you locked in on all things Vancouver Canucks. Justin today opens up the show discussing the Canucks giving permission to goalie Micheal DiPietro permission to see a trade. With the Canucks new roster acquisitions, Justin looks at certain prominent Canucks and what to expect from th…
 
Welcome back to Locked On Canucks, the show that, of course, keeps you locked in on all things Vancouver Canucks. Justin today opens up the show discussing the Canucks President Jim Rutherford's spicy comments about the fanbase's sense of "impatience" in regards to a JT Miller trade. With the Canucks new roster acquisitions, Justin looks at how thi…
 
Thomas and Farhan welcome Canucks fan favourite Kevin Bieksa to a live room edition of the VANcast. The breakout star of Hockey Night in Canada takes VANcast listener questions on his career in Vancouver, what he thinks of the Canucks free agent moves, Ilya Mikheyev, Curtis Lazar and Collin Delia and the shocking Johnny Gaudreau signing in Columbus…
 
Welcome back to Locked On Canucks, the show that, of course, keeps you locked in on all things Vancouver Canucks. Justin today opens up the show discussing the Canucks day one of free agency. Vancouver did precisely the opposite of what Justin thought they would, signing Curtis Lazar and Ilya Mikheyev. Justin gives his opinion on both signings the …
 
Welcome back to Locked On Canucks, the show that, of course, keeps you locked in on all things Vancouver Canucks. Justin today opens up the show discussing Canucks free agency plans. As we get set for July 13th and all the money getting passed around. Justin expects it to be a quiet day for the Canucks and their management staff, as the cap room is…
 
Welcome back to Locked On Canucks, the show that, of course, keeps you locked in on all things Vancouver Canucks. Justin today opens up the show discussing Canucks prospect camp which opened up. Justin explains the impact Henrik and Daniel Sedin will have in working with these young prospects, some of who idolized the twins. With the NHL free agenc…
 
Farhan and Harman Dayal dig into the Canucks' lack of moves over draft weekend, including J.T. Miller's future. Also, potential available players in free agency that could be intriguing for Vancouver including Nicolas Roy and Colin White, and to wrap up, a look back at Day 2 of the NHL Draft, and this week's development camp. Save on a subscription…
 
Welcome back to Locked On Canucks, the show that, of course, keeps you locked in on all things Vancouver Canucks. Justin today opens up the show discussing the Canucks action at the NHL Draft. Justin goes through the Canucks selections from day two in Montreal and how the Canucks seemingly addressed needs. Justin takes a look back at the Canucks fi…
 
Drancer and Lalji recap the Canucks night in the first round of the NHL draft in Montreal. The guys discuss the rumoured deal that feel apart on the draft floor involving Vancouver's J.T. Miller and the New York Islanders. The guys grade the Canucks selecting Jonathan Lekkerimaki with the 15th pick overall and what might be in store for the Canucks…
 
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