Gary Sinise is an award winning actor, on the stage, TV and big screen. He is best known for playing Lieutenant Dan in Forrest Gump. Inspired by this role and his family members, Gary is now the head of the Gary Sinise Foundation, which offers support for service members who need help with mental wellness, trauma, physical recovery, and loss. He Also plays concerts worldwide for our nation’s defenders and their families, boosting morale and offering gratitude for their sacrifices as part of the Lt. Dan Band. Jay and Gary discuss the changing needs of American service members and their families, the many services the Gary Sinise Foundation provides, how Gary’s work helped him through personal loss and much more. Today's episode was produced by Tani Levitt and Mijon Zulu. To check out more episodes or to learn more about the show, you can visit our website Allaboutchangepodcast.com. If you like our show, spread the word, tell a friend or family member, or leave us a review on your favorite podcasting app. We really appreciate it. All About Change is produced by the Ruderman Family Foundation. Episode Chapters (0:00) intro (1:11) Veterans’ changing needs over the past half century (7:57) Veterans’ appreciation of Gary’s portrayal of Lt. Dan (10:25) By helping others, we step out of ourselves (11:46) The Lt. Dan Band (15:29) How the death of Gary’s son Mac impacts his activism (17:33) Bringing services to American heroes wherever they are (19:45) Accurate portrayals of veterans in film and TV (20:58) How can people get involved with the Gary Sinise foundation (24:24) Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…
independent radio, tuscaloosa.
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A podcast all about ska music, talking about ska, interviewing bands, and keeping you up to date on new music & events in the ska community!
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One love sound
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Talk/Comedy/Inspiration/Education/Interviews/Stories
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Hello Guys, Welcome to my podcast Upbeat the conversation with Anupriya. In this podcast, I will share my experiences and the unusual stuff which we usually don't talk about them. To know more about them check out my episodes!! Support this podcast: https://podcasters.spotify.com/pod/show/anupriya-khandelwal/support
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Upbeat with God is a weekly podcast that chronicles the life of Jesus through the four gospels of the bible. From Jesus' life, we learn insightful wisdom on how to align our life so that we walk in rhythm with God and change our lives.
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UPBEAT is a weekly motivational and personal development podcast hosted by Parker Kane, a dynamic beatboxer and inspirational speaker. Binge-listen to in-depth conversations with top-tier entrepreneurs about their stories of overcoming adversity, all while staying true to their values. Learn proven strategies, boost your mental well-being, turn opposition into opportunity, and embrace a faith-driven approach to life's challenges. Parker and the guests will share mindfulness techniques, real- ...
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My Dog Digs Dirt - A fun, upbeat, educational show all about pets and animals and the humans who love them on Pet Life Radio (PetLifeRadio.com)

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My Dog Digs Dirt - A fun, upbeat, educational show all about pets and animals and the humans who love them on Pet Life Radio (PetLifeRadio.com)
Lauren Collier
"My Dog Digs Dirt" is a fun, upbeat, educational show all about pets and animals and the humans who love them! Lauren interviews guests from across the globe about everything and anything that animal lovers need to know! It's all about having fun, and feeling good about our love of pets! Lauren's Co-Host for "My Dog Digs Dirt: is her great big 132 pound Bouvier Des Flandres "Enoki" who many people think is a black bear cub!!!! "Enoki" is a fashion model when she wants to be, a good will amba ...
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On The Upbeat

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Fishbone (EP.251)
1:06:18
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1:06:18This week Angelo Moore and Hassan Hurd from Fishbone join us. We discuss the lasting influence of ska music, Fishbone’s legacy and we listen to a song of the band’s new album, Stockholm Syndrome. Angelo and Hassan discuss their favorite songs on the record, the album’s title and what goes into a live Fishbone show. All this and a new theme song, Sk…
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On The Upbeat

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Ben Basile (EP.250)
1:07:16
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1:07:16This week Ben Basile joins Anthony for a one-on-one interview. They discuss the importance of affordable bass gear, the musicians featured on “Benergy,” hot drops in Fortnite, and what Ben’s jazz friends think of him playing in Big D and the Kids Table. All this and Ska News and Ska Picks of the Week. Ben Basile: https://www.benbasile.com On The Up…
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On The Upbeat

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Catbite (EP.249)
1:34:11
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1:34:11This week Brittany and Tim from Catbite join us. They breakdown the band’s new EP, Doom Garden. We discuss making music videos, song writing, recording and we listen to their song Eyes Wide. We also talk about life on the road, where to get good a cheesesteak in Philly and much more food talk. All this and of course Ska News and our Ska Picks of th…
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On The Upbeat

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Skappository (EP.248)
1:06:06
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1:06:06This week Tony and Christian from Skappository join us. We discuss the good and band of concert venues, Skappository’s new EP, how the band got their name, the Long Island ska scene and we listen to their song Sometimes Antisocial (Always Antifascist)” . All this and of course Ska News and our Ska Picks of The Week. Skappository: https://skapposito…
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On The Upbeat

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Chris Lucca (EP.247)
1:11:55
1:11:55
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1:11:55This week we are joined by Chris Lucca from Suburban Legends and The Littlest Man Band. Chris tells us about learning to play the trumpet and his early ska years in Philadelphia, PA. We learn how he started playing with Suburban Legends and moving west. Chris talks about making music for video games and playing in The Littlest Man Band. We discuss …
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On The Upbeat

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Some Ska Band (EP.246)
1:21:44
1:21:44
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1:21:44This week Charles and Tricia Some Ska Band join us. First, we discuss how we listen to music. Do we listen to playlists, albums, digital or physical media? Tricia and Charles tells how they got into ska music. They also breakdown the bands new album, Lost In A Moment. We talk about writing lyrics and overcoming writers block. All this and of course…
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On The Upbeat

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Swigfoot (EP.245)
1:04:16
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1:04:16This week Tyler and Spencer from Swigfoot join us. First, we discuss what we think is best ska album opener. We also learn about the early days of Swigfoot , putting together their new self titled album, the Arizona ska scene, playing shows and much more. All this along with ska news and our ska picks of the week. Swigfoot: swigfoot.com On The Upbe…
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On The Upbeat

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The Kilograms (EP.244)
1:09:59
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1:09:59This week Sammy Kay from The Kilograms joins us. Sammy breaks down the band’s new record, Beliefs and Thieves. We discuss the album’s title, song writing, the art of fading a song out and Sammy and Anthony geek out about gear. We also wonder if fans of a band can turn you off to a band? All this and of course Ska News and our Ska Picks of The Week!…
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On The Upbeat

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The Hippos (EP.243)
1:32:29
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1:32:29This week Rich Zahniser formerly of The Hippos joins us. Rich tells us about the band’s early days, recording in The Beastie Boys’ studio, life on the road and how The Hippos got signed to Interscope Records. We also discuss the album cover for Heads Are Gonna Roll, recording of the album and early reaction to its 1999 release. All this and Ska New…
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On The Upbeat

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The Skatastrophics (EP.242)
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1:12:38This week Billy and Mauricio of The Skatastrophics join us. We discuss their history as a band and with ska music. We learn how being from Huston, Texas influences their sound and what their local scene is like. We also listen to a new song called TV Glows. All this and of course Ska News and our Ska Picks of the Week. The Skatastrophics: https://w…
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On The Upbeat

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The Pomps (EP.241)
1:08:42
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1:08:42This week Alex Stern from The Pomps joins us. Alex breaks down The Pomps new record. We discuss the album’s production, lyrics, music and title. We also talk about Alex’s other music ventures and A.I. ska bands. All this and of course Ska News and our Ska Picks of the Week. The Pomps: https://thepomps.bandcamp.com/music On The Upbeat: ontheupbeatsk…
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On The Upbeat

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The Players Band (EP.240)
1:06:33
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1:06:33This Week Andy and David from The Players Band visit the show. They tell us about their Kickstarter campaign for the band’s latest album, Skazilla. We learn how they came to work with Vic Ruggiero and Victor Rice and we listen to the song, What I See. All this and of course Ska News and our Ska Picks of the Week. The Players Band: theplayersband.co…
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On The Upbeat

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Chudson (EP.239)
1:09:04
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1:09:04This week Anthony, Collin and Kai from Chudson join us. They each tells us how they got into ska music and how their band got started. We learn how they got Jimmy Fallon to film a video for them and we listen to their song Noise Pollution. All this and Ska News and Ska Picks of the Week! On The Upbeat is available wherever you listen to podcasts. C…
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On The Upbeat

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Calypso's Curse (EP.238)
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1:23:40This week Shane and Kevin from Calypso’s Curse join us. First, we discuss how to order songs on an album. Shane and Kevin tell us about getting into music and how Calypso’s Curse got it’s start. They also breakdown recording their new EP and we listen to their song Death. All this and of course Ska News and our Ska Picks of the Week! Calypso’s Curs…
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On The Upbeat

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Sad Snack (EP.237)
1:20:05
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1:20:05This week Anthony and RJ chat with Josh and Illan from Sad Snack. They talk about their personal history, Cheers, rock operas, east coast ska vs west coast ska, and more. They also discuss their newest single “Brain Fog” and discuss plans for releasing their first full-length album! All this and of course Ska News and our Ska Picks of the Week. Sad…
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On The Upbeat

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Chris Murray (EP.236)
1:53:48
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1:53:48This week Anthony sits down for a one-on-one interview with Chris Murray. We talk about King Apparatus and Chris’ history with 3rd Wave Ska, The Bluebeat Lounge in Hollywood, and Chris’ solo albums on Asian Man Records. All this and of course Ska News and our Ska Picks of the Week! Chris Murray: www.chrismurraymusic.com On The Upbeat: ontheupbeatsk…
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On The Upbeat

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The Wavebirds (EP.235)
1:11:39
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1:11:39This Week Mike and Callyn of The Wavebirds join us. First we discuss what bands we would like to see reunited. Mike and Callyn tell us how they got into ska and how The Wavebirds started. We also discuss song writing, video games, horns, voice acting and Canadian ska. All this and of course Ska News and our Ska Picks of the Week! The Wavebirds: htt…
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On The Upbeat

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The Maka Sticks (EP.234)
1:12:20
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1:12:20This week Andrew and Barrie from The Maka Sticks join us. The tell us their musical history and how The Maka Sticks got started. We discuss what a maka stick is, what went into the band’s sound. We also listen to their song Friday Night and we discuss the DC ska scene. And of course, ska news and ska picks of the week. The Maka Sticks: https://link…
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On The Upbeat

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Stacked Like Pancakes (EP.233)
1:23:14
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1:23:14This week Nick and Kellen from Stacked Like Pancakes join us. First we discuss breakfast for dinner. Nick and Kellen tell us their history with music and how Stacked Like Pancakes got started. They give a bunch of fun info on their latest EP, Everything Happens. We talk about Taylor Swift, song writing and your mom. All this and of course, ska news…
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On The Upbeat

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This Repeats (EP.232)
1:06:39
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1:06:39This week Brian from This Repeats joins us. Brian breaks down his ska and musical journey. He also tells us the history of This Repeats and we listen to their song, Tear Gas. We also discuss creating a band name and their albums production. And of course we give you ska news and our ska picks of the week. This Repeats: https://linktr.ee/thisrepeats…
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On The Upbeat

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This Year In Ska: 2024 with Tara Hahn (EP.231)
1:41:37
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1:41:37This week Tara Hahn from Half Past Two joins us to breakdown all the ska of 2024. Also, be sure to listen for the surprise mystery guest. This is an episode you don’t want to miss. Half Past Two: halfpasttwoska.com On The Upbeat: ontheupbeatska.com Spotify playlist Ska Favorites: https://open.spotify.com/playlist/2DikTsRPk4dspXejk9bFko?si=vaPlX9V7Q…
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On The Upbeat

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The Skariginals (EP.230)
1:33:59
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1:33:59This week Brayden and Ryan from The Skariginals join us. First, we discuss Disneyland rides. We also give you ska news. Ryan and Brayden tell us the history of The Skariginals, how they recorded the first EP, playing Warped Tour and we listen to their new song. And lastly, we give you our ska picks of the week. The Skariginals: https://www.skarigin…
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This week author Becca Spence Dobias joins us. Becca tells us about her ska history, her love for writing and what inspired the writing of her ska themed romantic comedy, Pick It Up. We also chat about what holiday films are the most ska, we give you ska news and of course we tell you are ska picks of the week. Becca Spence Dobias https://linktr.ee…
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This Thanksgiving, take a moment to reflect, grow, and give back. In this heartfelt episode of UPBEAT, Parker Kane sits down with Parker Harger, founder of the nonprofit So Good to share 3 powerful messages that will make your Thanksgiving more meaningful. Discover how gratitude, giving, and connection with others can transform your holiday and lea…
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On The Upbeat

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Bite Me Bambi and The Barstool Preachers (EP.228)
1:14:12
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1:14:12This week Tahlena from Bite Me Bambi and TJ from The Barstool Preachers join us. First we discuss how much we would spend on concert tickets and we give you ska news. Next, Tahlena and TJ discuss their tour across the states and what they enjoy about tour life. TJ talks about the early days of The Barstool Preachers and Tahlena talk about Bite Me B…
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UPBEAT with Parker Kane

This episode of UPBEAT was recorded LIVE on TikTok, where listeners joined in to share real talk on one powerful question: “What would you say to someone who’s struggling?” Parker Kane and his audience dive into raw insights, personal stories, and honest advice that truly hit home. Reflecting on resilience, breakthroughs, and the transformative pow…
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On The Upbeat

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Bumsy and The Moochers (EP.227)
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1:00:30This week Caitlin , Dan and Gabriel from Bumsy and The Moochers join us. First, we discuss how far we would travel for a show and we give you some ska news. Next, Caitlin, Dan and Gabriel break down the new EP. The band also discusses their time at Fest. They also tell us what it’s like to be a Midwest ska punk band. We end with our ska picks of th…
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On The Upbeat

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The Boy Detective (EP.226)
1:17:53
1:17:53
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1:17:53This week Benny from The Boy Detective joins us. We start off by discussing strange public encounters and we give you some Ska News. Next, Benny tells us how he got into music and how The Boy Detective got their start. Benny breaks down the band’s new album, Exhibition. We listen to a song off the new record and Benny talks about his podcast, Let’s…
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UPBEAT with Parker Kane

Get a FREE copy of Steampunk Darlings for UPBEAT Listeners only! Link to free download: https://www.hannahlynnart.com/upbeat.html/ In this powerful replay from one of UPBEAT's earliest episodes, Parker sits down with artist-turned-entrepreneur Hannah Lynn to uncover the secrets of transforming passion into profit. Hannah went from creating art as a…
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UPBEAT with Parker Kane

In this episode of UPBEAT, Parker Kane urges listeners to get out and vote! He also highlights how the same principles of taking action apply to personal growth—sharing insights on the power of self-leadership and why true change requires more than just talking about it. Parker breaks down how our actions and accountability can drive real impact in…
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On The Upbeat

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Chase Long Beach (EP.225)
1:11:14
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1:11:14This week Joe Cooper and Karen Roberts from Chase Long Beach join us. First we discuss Halloween and Trick or Treating. Next, Joe and Karen breakdown the band’s new EP, Rico’s Cocktail Club. We also discuss the band’s new single, Blue Lucinda. Joe and Karen talk about the differences in picking and playing shows in 2024 vs 15 years ago. All this an…
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In just 7 minutes, Parker Kane delivers 3 key wealth-building lessons that can reshape your path to success. This episode of UPBEAT explores the mindset shifts and the role of relationships in creating not only wealth but also a fulfilling life—one where you uplift others and make a massive, positive impact along the way. Show notes and more: https…
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On The Upbeat

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Bad Operation (EP.224)
1:14:09
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1:14:09This week Greg Rodrigue, bassist for Bad Operation joins us. Greg talks about his early days playing music and how Bad Operation got its start. We learn the origins of the term New Tone and how being from New Orleans informs on the band’s sound. All this and of course Ska News and our Ska Picks of the Week. Bad Operation: https://badoperationneworl…
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Parker Kane talks about the concept of going beyond the ordinary and embracing the mindset that "we are not everybody." Through personal stories and thoughtful reflections, Parker explores what it means to leave the comfort of mediocrity behind and strive for something greater in all aspects of life. He shares a special moment from a Citizen Soldie…
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On The Upbeat

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Ska Punk Daily (EP.223)
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1:15:40This week Phil from Ska Punk Daily joins us. Phil tells us all about the new ska compilation that Ska Punk Daily is releasing called Ska Is For Nerds. We learn about the song selection process, the art work and what lead Phil to wanting to put out a compilation on CD. We also talk about the influence Ska Punk Daily has had on the current ska scene.…
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In this heartfelt episode of UPBEAT, Parker Kane shares one of his most powerful "full circle moments," revealing how we often have more impact on others than we realize. Parker reflects on how seemingly small actions can come back around in unexpected and meaningful ways, offering hope and encouragement to keep moving forward with purpose. Whether…
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On The Upbeat

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Aaron Carnes (EP.222)
1:10:32
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1:10:32This week, author of In Defense of Ska, Aaron Carnes joins us. Aaron tells us all about the second edition of his book. We discuss the added chapter, added stories and more ska insights. Aaron tells us his guest wish list for the podcast and where he would like to see the “In Defense of Ska” brand go. All this and of course Ska News and our Ska Pic…
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On The Upbeat

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Omnigone (EP.221)
1:05:32
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1:05:32This Week Adam Davis of Omnigone joins us. Adam tells us about releasing two albums in a year and half. He also breakdown the origins of “Ska Now More Than Ever” . We also listen to Omnigone’s Bad Raido, talk about video games and escape rooms. All this and of course Ska News and our Ska Picks of the Week. Omnigone: https://www.instagram.com/0mnig0…
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In this episode of UPBEAT, Parker Kane sits down with the multi-talented Headkrack—radio host, TV personality, rapper, comedian, and entrepreneur—to reveal his blueprint for achieving balance and success. Headkrack shares how he’s mastered juggling multiple careers, ensuring no "empty trips" along the way. He discusses the importance of staying foc…
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On The Upbeat

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The Goodwin Club (EP.220)
1:13:54
1:13:54
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1:13:54This week Tami and Rich from The Goodwin Club join us. We discuss the early days of the band and the early / mid 90’s Orange County ska scene. Tami and Rich also tell us about the band’s newest album and about the making of their newest music video, Join The Club. All this and of course Ska News and our ska picks of the week. The Goodwin Club: http…
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On The Upbeat

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The Guilty Parties(EP.219)
1:04:56
1:04:56
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1:04:56This week James, John and Nick from The Guilty Parties join us. First we discuss a show the band has coming up and what goes into a good ska show. We also breakdown the band’s new song, The Last Stand. They tell us about the song’s evolution and the art work for the song. And lastly we give you some ska news and our ska picks of the week. The Guilt…
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In honor of National Suicide Prevention Month, this episode of UPBEAT shares powerful stories of survival, resilience, and hope. Host Parker Kane opens up about the importance of mental health and provides a platform for inspiring stories from those who have faced darkness, learned to navigate their struggles, and have rediscovered hope. If you or …
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On The Upbeat

1
Voluntary Hazing (EP.218)
1:20:38
1:20:38
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1:20:38This week we chat with Thomas, Ryan and Kayla from Voluntary Hazing. We discuss what Mountain Dew flavor is the most ska, the band’s history and how they each got into ska. We also breakdown their song Professionally Offended and talk about a promise Thomas made about the song. And as always, we give you some ska news and our ska picks of the week.…
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On The Upbeat

1
Kill Lincoln (EP.217)
1:09:52
1:09:52
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1:09:52This week Drew Shriver from Kill Lincoln joins us. Drew talks about the This Is New Tone documentary, the upcoming new Kill Lincoln record, stage diving, tour life and so much more. We also give you ska news and our ska picks of the week. Kill Lincoln: https://linktr.ee/killlincoln?utm_source=linktree_profile_share<sid=96581866-21fe-470f-aefa-cc5…
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UPBEAT with Parker Kane

Elevate your marketing game with this free, step-by-step guide! In this episode, Parker Kane interviews Chandler Lyles from High Beam Marketing, who breaks down 5 essential strategies that every business and brand needs to know to compete in today’s market. Whether you’re just starting out or looking to refine your marketing approach, these actiona…
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On The Upbeat

1
Courtesy of Tim (EP.216)
1:16:32
1:16:32
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1:16:32This week Ric and Jeremy from Courtesy of Tim join us. We discuss the writing of and meaning of the band’s latest song, Reintroduction. We also talk about tickets prices, flugelhorns , paying for reviews and of course Ska News and Ska Picks of the Week. Courtesy of Tim: https://courtesyoftim.bandcamp.com/track/reintroduction On The Upbeat: ontheupb…
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UPBEAT with Parker Kane

In this episode of UPBEAT, Parker Kane sits down with Chandler Lyles to discuss the "Cliff of Entrepreneurship." Together, they cover crucial lessons on managing risk, driving growth, and mastering marketing strategies that actually work in 2024. Whether you're just starting your entrepreneurial journey or looking to scale your business, Chandler’s…
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On The Upbeat

1
The Ruffolos (EP.215)
1:13:24
1:13:24
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1:13:24This week Rob, Mike and Luis from The Ruffolos. The band gives us the breakdown of their new EP and their live album. They also discuss singing, dancing and playing their instruments at the same time. They also tell us what they love about the ska scene. And of course, ska news and our ska picks of the week! The Ruffolos: theruffolos.com On The Upb…
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Join Parker Kane as he shares his experiences with live-streaming and the crucial lessons he learned from going viral. Parker answers your questions from TikTok and provides valuable insights to help you elevate your online presence. Don’t miss this chance to learn from Parker’s experiences and take your content plans to the next level! Show notes …
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On The Upbeat

1
Five Iron Frenzy (EP.214)
1:07:40
1:07:40
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1:07:40This week Reese and Leanor from Five Iron Frenzy join us. They talk about their upcoming California shows and playing an old school set. We also discuss classic FIF music videos, balancing a set list, selling out, and playing ska for Jesus. And as always, we give you ska news and our ska picks of the week. Five Iron Frenzy: fiveironstore.com On The…
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