Ulcerative відкриті
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Welcome to your ulcerative colitis autoimmune healing journey! I’m your host, J India. I nearly died from an ulcerative colitis flare, and since then, I’ve learned about IBD symptoms and IBD healing from a mind-body-soul perspective. The topics I cover are: diet, exercise, supplementation, medicine, biologic agents, steroids, mental health, emotional trauma symptoms, and spiritual practices like energy healing, meditation, visualization and more! Please come with me on this journey, so I can ...
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Is IBD mold toxicity? Our guest host is Alli from the Instagram-famous page: @is_ibd_mold_toxicity … Alli tells us why she doesn’t believe in the IBD diagnosis!! She details her IBD-mold toxicity story; why the materials in the your home are so vital; and why IBD is no longer classified as an autoimmune disease. ‼️ I am not a doctor or health profe…
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I detail my latest appointment with Dr. Peg and give you my mold toxicity update. Where am I in the protocol; how did I misdiagnose myself twice; and why could cromolyn sodium be a game changer for me…and for you?! ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your …
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Our guest host Sharon Johnston, crystal expert and energy healer, reveals how we can reduce inflammation in our body with certain stones. She discusses what Hz frequencies are the most healing; what crystals to use in particular for healing UC and Crohn's inflammation; and how to get into the theta state for optimal healing. If you're a UC or Crohn…
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Do eating disorders cause inflammatory bowel disease? I discuss a fascinating study from Sweden; what I actually think the ED-UC connection is; and medical intuitive stories, including mine, to support my theory.💚 If you’ve come over from Natural Awakenings, welcome! We’re so happy you’ve joined us! ‼️ I am not a doctor or health professional. If y…
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Could heavy metals (HM) be the cause of your UC or stomach troubles? I discuss my experience with a makeup brand; what experts say about the HM-UC connection; and how can you heal from HM and thereby heal your gut and colon? Also, I discuss my adverse reaction to yet another herb! 💚 If you’ve come over from Natural Awakenings, welcome! We’re so hap…
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Could parasites be the cause of your UC or stomach troubles? I discuss my experience with Giardia twice; what experts say about the parasite-UC connection; and how can you heal from parasites and thereby heal your gut and colon? Also, I discuss my horrible reaction to the trendy mushroom Lion’s Mane.💚 If you’ve come over from Natural Awakenings, we…
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I discuss the 10 root causes of inflammatory bowel disease, and how if we find the root cause and the inciting incident, we can start getting answers and improving our health dramatically 💚 If you’ve come over from Natural Awakenings, welcome! We’re so happy you’ve joined us! ‼️ I am not a doctor or health professional. If you hear something you wo…
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I discuss my January from hell that caused an ulcerative colitis stress flare; my latest mold toxicity update from Dr. Peg; and why are lemons and limes so different with regard to UC? ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health pro…
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This episode is a tribute to a cherished listener and our guest host from E71 on fitness. Anthony Padilla tragically and unexpectedly passed on January 19, 2024, not long after his episode dropped on Jan 4. Please join me in commemorating Anthony, who is a light to our UC community ✨ Please also consider donating to Anthony’s GoFundMe which support…
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My guest host, health and performance coach Anthony Padilla, discusses the benefits of Zone 2 Cardio for UC and IBD; how we can ground in winter without removing our shoes; and his UC journey from emotional turmoil back to health and optimal fitness. This is a great episode especially for tackling new year’s exercise and fitness goals! 📺 WATCH ON Y…
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What happened when I added EDTA spray to my mold protocol? I give you a life update with my birthday events and what I’m doing for Christmas and New Year’s…and I reveal what topics I’m giving you in 2024! Happy Holidays & Happy New Year! 💚 🕎🎄🖤 Subscribe to the UC-IBD Healing Newsletter HERE for my holiday card to you with personal photos and the sc…
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What is rejection sensitivity? Do you have it? I discuss RS; why birth and childhood are key components; and the RS-UC connection. 🕎🎄🖤 Subscribe to the UC-IBD Healing Newsletter HERE for my holiday menu and snacks that YOU can eat while on the road and at holiday events! *I am not a doctor or health professional. If you hear something you would lik…
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Dane Johnson of Crohn's Colitis Lifestyle guest-hosts. We discuss how to heal a child with ulcerative colitis and inflammatory bowel disease. Dane tells us about healing young children, including how to entice a 3-year-old to maintain an anti-inflammatory diet; why healing an IBD child is a family affair; what labs to get; if pharmaceuticals and bi…
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This fourth installment of my newsletter is my holiday card to YOU. I give personal photos and small stories along with them, and reveal my podcast photo runner-up that’s a little, well, you decide 😉 Enjoy! Happy Holidays & Happy New Year! 🕎🎄🖤 Subscribe to the UC-IBD Healing Newsletter HERE for my holiday card to you with personal photos and the sc…
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I discuss “The Body Keeps The Score” by Dr. Bessel Van Der Kolk with regard to how trauma wreaks havoc on our colons and guts and causes UC. What are the paths to healing? What is one healing modality that shockingly does NOT work for trauma survivors? ‼️EPISODE WARNING: I discuss all aspects of trauma, such as: childhood sexual abuse, sexual assau…
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Hey UC warriors! The latest installment of the UC & IBD Healing Newsletter is OUT! It’s a video newsletter, so watch or listen. I discuss: If you’re in a flare for the holidays, how can you handle stressful food-related situations? My Thanksgiving menu for this year! (SPOILER ‼️ I can eat most of it…and possibly so can you!) FUN 🎉 snack foods to ta…
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As ulcerative colitis warriors, how can we eat intuitively? Expert intuitive eater and metaphysical leader Delsol Etienne discusses tips on how to easily incorporate IE into your life; what IE has taught him; and why mindset is vital to the IE-UC connection. 📺 WATCH EPISODE on YouTube HERE Follow Delsol @intuitive_sol & https://www.intuitive-sol.co…
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I discuss “The Body Keeps The Score” by Dr. Bessel Van Der Kolk with regard to how trauma wreaks havoc on our colons and guts and causes UC. What are the signs that we are still holding onto trauma in our bodies? I detail fascinating case studies that will help you learn how to address and release trauma—with the help of a mental health professiona…
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Why is toxic positivity so dangerous when you have ulcerative colitis? What is it, and what can you do instead to elevate your mindset, especially when in a flare? Also, learn about my Akashic Records reading and the fascinating suggestions the reader had for healing UC! ✨ ‼️WARNING FOR TODAY’S EPISODE: I will be discussing the subject of suicide a…
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Hey my UC warriors! This is a quick four-minute update episode, but I”ll be back with a full ep next week. Thank you for your patience and understanding! Besos y muchos corazones verdes 💚 *I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or health professio…
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I discuss my mold detox nightmare in detail, and how I went too hard, too fast. What modality should you be warned of if you’re detoxing? Most importantly, what is the connection between UC and mold toxicity, especially with diet? 💪 Follow Anthony Padilla @anthony4fit *I am not a doctor or health professional. If you hear something you would like t…
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I discuss how to interpret NeuroQuant results; why NAG for Leaky Gut and UC has been a game-changer; and the signs of low progesterone and how to balance this hormone. *I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. WAYS TO S…
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Learn how to reverse Alzheimer’s symptoms, and what it’s like to be diagnosed with Pre-Alzheimer’s. I discuss my new protocol, what I’ve given up to finally address brain issues, and what symptoms in particular I’m reversing in a matter of weeks. MoCA Test PDF *I am not a doctor or health professional. If you hear something you would like to attemp…
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Learn about my new CIRS treatment and how my appointment went with biotoxin expert Dr. Peg. I discuss my bloodwork, protocol, the cost of everything, and why low MSH is a major issue. I also give you a detailed answer to: what are MACRoNS? *I am not a doctor or health professional. If you hear something you would like to attempt in this episode, pl…
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Hi UC warriors! 💩 I give you a preview of forthcoming episodes, and I will be returning to this podcast on Thursday Sept 28, 2023. Until then, I miss you all and I hope you’re having a green heart day! 💚 J India *I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physi…
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I’m discussing the filter technique from episode 54 again, but this time, to help clear the negative energy from your past! I also discuss life updates and a couple news items with regard to UC and autoimmune, including a new, surprising biotoxin allergy and a new herb! Follow Amanda Bruton @amandabruton76 & @authenticaussieadventures *I am not a d…
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How can you take back your personal power from UC and autoimmune? What are “power words”; how can you use color therapy; and what are two questions to ask yourself when taking back your power? * I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or health pro…
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How can we stop “playing the victim”—if even in small ways—as an autoimmune and UC warrior? What subconscious behaviors exacerbate this disease, and do you have these behavior patterns? * I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or health profession…
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How can you clear negative energy and protect your own energy as a UC warrior? I pass on the techniques I learned from a workshop with famous medical intuitive Tina Zion—including her “filter” technique. How can you stop absorbing other people’s crap and empower yourself? * I am not a doctor, therapist, or health professional in any way. If you hea…
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I discuss something different today: what is it like to own a cow farm and raise cattle? As a UC warrior, how can I eat grain-fed beef? Why is humanely raised grain-fed beef better than grass-fed beef? ‼️ PLEASE NOTE: I do not discuss the graphic details of processing cows; however, some details may be disturbing to those who are vegan for humane r…
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Are you married to someone with ulcerative colitis, or partnered with someone with UC? If so, this ep is for you! My husband Craig gives advice and tips on: how to support your spouse especially when they are in a flare; how to keep your sanity when your spouse is obsessed with talking about UC and/or in a flare; and tips for us UC warriors to go e…
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What are my ozone therapy tips and experiences? I’ve done sauna, rectal, and sinus therapies. Which one is the best, and what were my results? Follow Nicole Joy @nicolejoymiller *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or hea…
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I started the CIRS protocol and walk you through the steps! I discuss the recommended binder, the financial commitment, the lab tests, and why binders such as activated charcoal and bentonite clay do not work for CIRS. I also give you the CHEAP and easy resource of the VCS Test for a possible CIRS self-diagnosis. *I am not a doctor, therapist, or h…
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What is A2M? How was it discovered and how is it used for inflammation? And what do UC diets and alien diets have in common? *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. WAYS TO SUPPORT THIS PODCAST:…
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What are my three stages of ulcerative colitis—that gastroenterologists don’t know? What stage are you in and how can you heal in this current stage? *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. WAYS…
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German New Medicine (GNM) expert Mindi Atkin discusses the phases and laws of GNM, including the conflict shock, conflict active and healing phases, the idea of the “tracks” and “hanging healing,” and the indigestible morsel. How has GNM helped so many of us with IBD rethink what a flare actually is? What personality is most susceptible to both con…
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I discuss two healthy nicotine alternatives for ulcerative colitis for my listeners who smoke or use patches to stop a flare. Also, this episode run time is exactly 11:11! Enjoy this mini ep! To check out Jessica Johnson, ND: https://hudsonriverhomeopathy.com *I am not a doctor, therapist, or health professional in any way. If you hear something yo…
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My natural doctor stops by! Welcome Jessica Johnson ND. She and I discuss why bio-energetic testing (BET) is a more thorough review of the body compared to bloodwork; how BET gets to the root cause of your IBD or autoimmune disease; why mold is a BFD; and how ozone therapy works! Check out Jessica’s services at: https://hudsonriverhomeopathy.com *I…
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I discuss the emotional aspects of ulcerative colitis, including a detailed account of my session with the trauma energy healer. Why do I now look at anger and even a flare differently? Why is a flare a GOOD thing? * I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, ple…
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Dr. Peg DiTulio, CIRS and mold toxicity expert, joins me to discuss how to find a CIRS diagnosis, how to heal from CIRS, and VIP Replacement Therapy. Were you misdiagnosed with IBD when you really have CIRS? And why is Fiji Water such a BFD? WATCH ON YOUTUBE Check out Dr. Peg’s services at: https://regenixhealing.com Australian listeners, check out…
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What is the GAPS Diet, and why do I follow it 90%? Is this “diet” easy to maintain, and how do I combine it with eating for CIRS? I also discuss the foods that are high in mold, and my reaction to allulose and if it’s safe for IBD. *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in t…
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I am honored to have Shelly Apodaca-Kay as a guest. She is the listener who informed me of CIRS, and thus, has already changed the lives of many listeners for the better. Shelly discusses her UC journey, including flaring after major surgery, and her CIRS diagnosis. She also provides advice on receiving an ERMI Mold Test for your home, the importan…
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What is CIRS? Is it the root cause of ulcerative colitis? *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis 💚 You can follow me @…
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What is peptide therapy for ulcerative colitis and autoimmune disease? I break down the confusing components of peptide therapy into its most basic parts. Explore this topic further with Dr. Osgood’s article HERE. *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, pleas…
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Two listeners report on stopping flares and keeping their UC under control with CBD, THC, and nicotine. I discuss my continually congested liver and how my detox went; my ongoing histamine intolerance especially in allergy season; my updated UC diet; and how can we make UC sexy? *I am not a doctor, therapist, or health professional in any way. If y…
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Autoimmune coach and UC warrior Jillian Little returns to the podcast to discuss her poop vacation in the UK! She reveals the deets of her Fecal Microbiota Transplant procedure, including total costs (with travel, food, etc.); the daily nuances of this 10-day procedure; a couple surprising discoveries; and after all the money and time, was FMT wort…
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How does Inflammatory Bowel Disease, such as ulcerative colitis, affect your mental health? IBD expert Evan Botterman guest hosts as we discuss being an extrovert vs an introvert with IBD; how to handle socialization when you are flaring; and learn Evan’s two tips on how to be social with IBD. WATCH this episode on YouTube HERE. Follow Evan on Inst…
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Is nicotine good for ulcerative colitis? With the little information I have, I will discuss my findings. Also, I talk about updates, such as a vibrating pill for constipation?! *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or heal…
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Dane Johnson of Crohn’s Colitis Lifestyle discusses the advanced topics of IBD, such as: getting off a strict diet even if you’re doing well; what are “celebration meals” and how can we have them; and how he successfully utilizes various diet types (i.e. vegan, paleo, etc.) to create a healthy meal plan and feel like yourself again! Dane also discu…
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Hair loss associated with ulcerative colitis can be shocking, especially if you’re not expecting it. Learn about my hair loss journey, including how I am coping and why I believe my hair is growing back healthier than ever (which was confirmed by my hair stylist!). *I am not a doctor, therapist, or health professional in any way. If you hear someth…
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