Tom Segura jokes about supermodels in his Netflix special, "Sledgehammer".
T
The Training For Trekking Podcast

1
The Training For Trekking Podcast
Rowan Smith: Hiking and Trekking Coach
The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
…
continue reading
Trekking Talk Italia è il podcast per chi vuole essere il protagonista delle proprie avventure… l'importante è che siano a piedi! Montagne, cammini, escursioni, ferrate, boschi, sentieri dietro casa: ogni passo è una scoperta. Tra consigli utili, errori epici, attrezzatura e risate, Nico, il Capitano dei Camminatori Cretini, ti guida nel meraviglioso (e a volte faticoso) mondo del trekking. Scarpe comode, si parte!
…
continue reading
Doctor Who fan Hoai-Tran Bui has never seen Star Trek. Now, these two friends and fellow pop culture enthusiasts are on a new continuing mission: to watch, understand, and hopefully enjoy the biggest science fiction franchise they have never seen...and talk about it with someone who has.
…
continue reading
In this podcast series Tom Fox explores compliance through the lens of Star Trek - The Original Series in a 79-episode offering, movies and contemporary television shows. Each podcast reviews the episode creative team, story synopsis and three key lessons learned on compliance, leadership and governance. If you love Star Trek, this is the podcast series for you. So, listen over the next 79 episodes, revisit one of television’s great achievements and learn how you can use Star Trek to improve ...
…
continue reading
Somos um grupo de pessoas apaixonados pela aventura, juntos incentivamos e fomentamos o segmento de atividades outdoor, trazendo sempre novidades sobre esportes, destinos, trilhas, eventos e equipamentos para as práticas esportivas.
…
continue reading
Captain's Log, Star Date: 8675309.... The Trekking Awesome Crew embarks on a mission to analyze and debate the merit of some of the more atrocious episodes of Star Trek.
…
continue reading
Trekking in Nepal is a outdoor adventurous podcast by Mark Tregellas brought to you by Magical Nepal.
…
continue reading
T
Trekking Nepal: Your Adventure Guide (A Zero To Travel Podcast Series)

1
Trekking Nepal: Your Adventure Guide (A Zero To Travel Podcast Series)
Jason Moore and Anne Dorthe Gloetvold-Moore (Zero To Travel Podcast)
Welcome to an audio adventure unlike anything you've ever heard. I’m Jason Moore, host of the top-rated Zero To Travel Podcast, and I invite you to come with my wife Anne Dorthe and me to visit the beautiful country of Nepal through this unique 16-part travel podcast series – the world’s first “audio guidary” (part audio guide and part diary). We’ll be your travel companions as you soak up the entire Himalayan mountain trekking experience, going from the bustling capital city of Kathmandu to ...
…
continue reading
Lifelong friends and Star Trek fans Nick LaMacchia and Greg Spunt embark on an epic journey through the Star Trek: The Next Generation series and much hilarity ensues. Whether you're watching along with the series as a companion to this podcast or you're allowing us to paint the picture entirely for you, get ready to be teleported directly into the action as we dissect each episode with loving irreverence. In the end we will name our HERO of the episode in an effort to uncover the ULTIMATE H ...
…
continue reading
T
The Star Companion - Trekking Through Star Trek One Voyage at a Time

1
The Star Companion - Trekking Through Star Trek One Voyage at a Time
David Knaak and Zachary Keirstead
The internet's PREMIER Star Trek fan podcast's inaugural voyage of the podcast trek through all 700+ episodes and movies by Mr. Roddenberry one Star Date at a time. Finally a podcast for Trekkies by Trekkies that is fun, thoughtful, and done with love. We will begin with Star Trek: Enterprise and move through all the way to Voyager. We are a Star Trek fan podcast. Join us on our journey as we review each episode and movie BY STARDATE! These are the voyages of the USS Star Companion. Its cont ...
…
continue reading
Star Trek's "Errand of Mercy" has long captivated viewers with its profound examination of conflict, diplomacy, and the limitations of perception. While it might not seem immediately apparent, this episode is rich with insightful lessons for the corporate compliance community, particularly regarding data analytics. Let's delve into five key data an…
…
continue reading
🎧 Dormire in tenda: sogno di libertà o incubo umido? | Trekking Talk Italia #9 Dormire in tenda: c’è chi lo sogna come la massima espressione della libertà outdoor, e chi ci pensa una notte sola... e poi prenota un B&B. Ma vale davvero la pena? Serve a risparmiare? È comodo? Sicuro? Legale? E soprattutto: quanto costa dormire in tenda nel trekking?…
…
continue reading
T
Trekking Through Time and Space

1
Episode 181: "Silicon Avatar" and "Kill the Moon"
1:14:43
1:14:43
Відтворити Пізніше
Відтворити Пізніше
Списки
Подобається
Подобається
1:14:43In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob, at Tanagra. Star Trek: The Next Generation and "Darmok," at the podcast. And with that out of what, they also embark on a "Time Heist" with Doctor Who season 8. Doctor Who: Kill the Moon - 1:42 Star Trek: The Next Generation: Silicon Avatar - 36:20 Episode Rankings - 1:10:52…
…
continue reading
In this episode, we explore a brand-new, free course to help your breathing when hiking up hills. == Sign up for our free breathing mini-course here: https://www.summitstrength.com.au/breathing-mini-courseRowan Smith
…
continue reading
Show Summary The classic episode, "Devil in the Dark," is a compelling exploration of misunderstandings, communication breakdowns, and reconciliation between drastically different cultures—lessons that resonate strongly for corporate compliance officers navigating today's global marketplace. In "Devil in the Dark," the USS Enterprise is dispatched …
…
continue reading
T
Trekking Through Compliance

Star Trek has consistently excelled at blending imaginative storytelling with deeply reflective, ethical, and compliance lessons. In the episode "This Side of Paradise," Captain Kirk and the crew of the USS Enterprise visit a colony thought to be lost, only to discover colonists who appear unnaturally happy and content due to the influence of stran…
…
continue reading
T
Trekking Through Compliance

The episode “A Taste of Armageddon” offers a gripping narrative about two planets waging a computerized war, where casualties are “virtual” until real people are targeted for destruction by assassination teams. Beyond its science fiction thrills, this episode offers a rich canvas for compliance investigators to glean valuable insights into corporat…
…
continue reading
In the legendary Star Trek episode "Space Seed," Captain Kirk and the crew of the USS Enterprise encounter a drifting vessel, the SS Botany Bay, which houses cryogenically frozen survivors from Earth's Eugenics Wars. Among these survivors is Khan Noonien Singh, a charismatic and genetically superior figure with ambitious plans to dominate those aro…
…
continue reading
Show Summary As compliance professionals, we often deal with risks not just of what is known but of what could happen: the unknown impact of an overlooked third-party relationship, a lack of controls in an emerging market, or a cultural blind spot that results in reputational fallout. In "Tomorrow Is Yesterday," the crew must tread carefully to avo…
…
continue reading
T
Trekking Through Compliance

Show Summary In “Return of the Archons,” the crew of the Enterprise visits Beta III, a planet where the population is under the control of a mysterious figure named Landru. Society there values “peace, tranquility, and the good of the body” but at the cost of individuality, freedom, and inquiry. The result? A dangerously complacent culture where qu…
…
continue reading
The episode "Court Martial," in particular, offers compelling insights into effective investigative techniques and the challenges they present. In this narrative, Captain James T. Kirk faces accusations of negligent homicide, leading to a rigorous and revealing investigation. Today, we explore several critical investigative lessons from "Court Mart…
…
continue reading
Show Summary Today, let’s boldly explore an insightful compliance case study from the iconic episode “Arena.” Here are the cross-cultural compliance lessons that corporate compliance professionals can derive from this gripping tale. 1. Avoiding Misinterpretation through Cultural Empathy Scene from “Arena”: Illustrated By: Captain Kirk, consumed by …
…
continue reading
🎧 I 10 trekking più famosi del mondo? | Trekking Talk Italia #8 In questa imperdibile puntata di Trekking Talk Italia, Nico ci accompagna alla scoperta dei trekking più affascinanti e sorprendenti al di fuori dei confini italiani. Una carrellata irresistibile di percorsi lunghi, impegnativi, sconosciuti (ma leggendari), da infilare nella wishlist p…
…
continue reading
T
Trekking Through Compliance

Show Summary The episode "The Squire of Gothos" serves as an excellent illustration of essential lessons in training and communications crucial for compliance practitioners today. 1. Clarity is Essential in Communication Illustrated By: Trelane enthusiastically recreates an elegant, yet bizarrely inaccurate representation of Earth's history, misund…
…
continue reading
T
Trekking Through Time and Space

1
Episode 180: "Ensign Ro" and "The Caretaker"
1:24:56
1:24:56
Відтворити Пізніше
Відтворити Пізніше
Списки
Подобається
Подобається
1:24:56In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob meet "Ensign Ro," one of the best supporting characters to ever join Star Trek: The Next Generation. Over on Doctor Who, they meet "The Caretaker," who sure looks an awful lot like the Twelfth Doctor. Star Trek: The Next Generation: Ensign Ro - 1:02 Doctor Who: The Caretaker …
…
continue reading
T
Trekking Through Compliance

Show Summary In the rich tapestry of leadership parables woven by Star Trek: The Original Series, the episode "The Galileo Seven" offers an extraordinary case study in adaptive leadership for compliance professionals. Captain Kirk dispatches the shuttlecraft Galileo, commanded by Mr. Spock, who must navigate his first significant command crisis wit…
…
continue reading
T
Trekking Through Compliance

Show Summary In this episode of Trekking Through Compliance, we beam down to the lush, surreal planet featured in the Star Trek original series episode, "Shore Leave." Intended as a respite for the fatigued crew of the Enterprise, the planet soon becomes a living playground of the imagination where thoughts turn instantly into reality. So join me a…
…
continue reading
In this episode of Trekking Through Compliance, we consider the episode Balance of Terror, which aired on December 15, 1966, Star Date 1709.1. In this episode of Trekking Through Compliance, we analyze "Balance of Terror," the tense, submarine-style showdown between the Enterprise and a Romulan Bird-of-Prey, which introduces one of Star Trek's most…
…
continue reading
In this episode of Trekking Through Compliance, we consider the episode The Conscience of the King, which aired on December 8, 1966, with a Star Date of 2817.6. In this episode of Trekking Through Compliance, we turn our attention to The Conscience of the King, a Shakespeare-infused Star Trek story that challenges Captain Kirk—and us—to grapple wit…
…
continue reading
In this episode of Trekking Through Compliance, we consider the episode The Menagerie, Part 2, which aired on November 24, 1966, Star Date 3012.4. In this episode of Trekking Through Compliance, we conclude our two-part exploration of The Menagerie, one of Star Trek’s most profound ethical narratives. As Spock’s court-martial plays out, we watch th…
…
continue reading
In this episode of Trekking Through Compliance, we consider the episode The Menagerie (Part One), which aired on November 17, 1966, Star Date 3012.4. Today, we take a deep dive into "The Menagerie, Part 1"—a groundbreaking episode that layers ethical complexity atop one of Star Trek's most emotionally charged narratives. When Spock diverts the Ente…
…
continue reading
🎧 Dove camminare in Italia? | Trekking Talk Italia #7** In questa puntata approfondita di Trekking Talk Italia, Nico — il Capitano dei camminatori Cretini — ti porta alla scoperta dei più affascinanti e suggestivi cammini italiani, ciascuno con le proprie peculiarità e bellezze uniche. Che tu sia un esperto escursionista o un principiante curioso, …
…
continue reading
In this episode of Trekking Through Compliance, we consider the episode The Corbomite Maneuver, which aired on November 10, 1966, with a Star Date of 1512.2. In this episode of Trekking Through Compliance, we explore The Corbomite Maneuver—an early and foundational entry in the Star Trek canon that delivers timeless lessons in leadership, ethics, a…
…
continue reading
T
Trekking Through Time and Space

1
Episode 179: "Darmok" and "Time Heist"
1:16:18
1:16:18
Відтворити Пізніше
Відтворити Пізніше
Списки
Подобається
Подобається
1:16:18In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob, at Tanagra. Star Trek: The Next Generation and "Darmok," at the podcast. And with that out of what, they also embark on a "Time Heist" with Doctor Who season 8. Doctor Who: Time Heist - 1:58 Star Trek: The Next Generation: Darmok - 34:28 Episode Rankings - 1:13:05 Logo by Da…
…
continue reading
In this episode of Trekking Through Compliance, we consider the episode Dagger of the Mind, which aired on November 3, 1966, with a Star Date of 2715.1. In this episode, we journey to Tantalus V, home to a facility for the criminally insane, where a celebrated doctor, a controversial device, and a desperate escapee converge into a chilling tale of …
…
continue reading
In this episode of Trekking Through Compliance, we consider the episode Miri, which aired on October 27, 1966, Star Date 2713.5. In this episode of Trekking Through Compliance, we delve into one of the eeriest and most profound cautionary tales in the Star Trek canon: Miri. When the crew responds to a distress signal from a planet that's an exact d…
…
continue reading
In this episode of Trekking Through Compliance, we consider the episode What are little girls made of?, which aired on October 20, 1966, Star Date 2712.4. In this episode of Trekking Through Compliance, we descend into the icy caverns of Exo III in the Star Trek classic What Are Little Girls Made Of?, where Dr. Roger Corby has gone far beyond the b…
…
continue reading
In this episode of Trekking Through Compliance, we consider the episode Mudd's Women, which aired on October 13, 1966, Star Date 1329.1. In this eye-opening episode of Trekking Through Compliance, we examine Mudd's Women, one of the earliest and most ethically provocative episodes of Star Trek. From the illusion of choice to abusive power dynamics …
…
continue reading
In this episode of Trekking Through Compliance, we examine “The Enemy Within,” which aired on October 6, 1966, at Star Date 1672.1. In this powerful installment of Trekking Through Compliance, we examine one of the most psychologically compelling episodes of Star Trek to date: “The Enemy Within.” A transporter malfunction splits Captain Kirk into t…
…
continue reading
In this episode of Trekking Through Compliance, we consider The Naked Time, which aired on September 29, 1966, Star Date 1704.2. In this episode of Trekking Through Compliance, we beam aboard the Enterprise as it orbits Psi 2000—a dying planet and ground zero for one of the most revealing episodes in the Star Trek canon. When a mysterious contagion…
…
continue reading
In this episode, I want to be very clear: strength training (no matter how hard it feels) is not a replacement for cardio for hikers. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlRowan Smith
…
continue reading
🎧 Confronto fra Creator e Guida Ambientale - con Riccardo Nifosì | Trekking Talk Italia #6 In questa puntata speciale di Trekking Talk Italia, Nico — il Capitano dei camminatori Cretini — incontra Riccardo Nifosì, una vera e propria Guida Ambientale escursionistica professionista. Un incontro stimolante e approfondito tra due mondi complementari: q…
…
continue reading
T
Trekking Through Compliance

In this episode of Trekking Through Compliance, we consider Where No Man Had Gone Before, which aired on September 22, 1966, Star Date 1312.4 Story This is the first Star Trek episode produced (not counting the pilot episode, “The Cage“), although it was not the first to air. It differs from subsequent episodes in that there is no “Space, the final…
…
continue reading
T
Trekking Through Time and Space

1
Episode 178: "Redemption Part II" and "Listen"
1:48:52
1:48:52
Відтворити Пізніше
Відтворити Пізніше
Списки
Подобається
Подобається
1:48:52In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob kick off Star Trek: The Next Generation season 5 with the action-packed "Redemption Part II," which brings many of the show's biggest storylines to a dramatic climax. And after the bombast, they sit down and "Listen" as the Capaldi era of Doctor Who delivers its first masterp…
…
continue reading
In this episode of Trekking Through Compliance, we consider the episode Turnabout Intruder, which aired on June 3, 1969, Star Date 5298.5. Story The USS Enterprise meets the merchant vessel Antares to take charge of Charlie Evans, the sole survivor of a transport ship that crashed on Thasus. For fourteen years, seventeen-year-old Charlie grew up al…
…
continue reading
In this episode of Trekking Through Compliance, we examine “The Man Trap,” which aired on September 8, 1966, at Star Date 1515.1. In this episode, a landing party from the Enterprise beams down to perform an annual checkup of scientist Bob Crater and his wife, Nancy, who have lived on the planet M113 for 5 years. Dr. Crater and Nancy appear to be i…
…
continue reading
Since 2017, Tom Fox has posted the podcast “Trekking Through Compliance” each summer. Not only is Tom a full-fledged Trekkie, but many of us in the compliance community share this passion as well. To commemorate the 8th anniversary of this series, Tom has updated each episode with new commentary and insights tailored for compliance professionals an…
…
continue reading
In this episode, I explore seven simple habits a hiker can sneak into their day, which can have a positive effect on their energy, mood and outlook for their training. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html…
…
continue reading
🎧 Sfatiamo i miti del trekking: tutta la verità su dubbi, paure e falsi miti | Trekking Talk Italia In questa puntata speciale di Trekking Talk Italia, Nico — "il Capitano dei camminatori Cretini" — affronta con ironia e sincerità tutti quei dubbi, paure e falsi miti che spesso tengono lontane molte persone dal trekking. Che tu sia un neofita assol…
…
continue reading
T
Trekking Through Time and Space

1
Episode 177: "Redemption Part I" and "Robot of Sherwood"
1:24:19
1:24:19
Відтворити Пізніше
Відтворити Пізніше
Списки
Подобається
Подобається
1:24:19In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob experience (part one) of some "Redemption" as Star Trek: The Next Generation brings Worf's storyline to full boil to cap off season 4. Things are a bit sillier over on Doctor Who, as the Twelfth Doctor teams up with Robin Hood to take down the "Robot of Sherwood." Doctor Who:…
…
continue reading
Exploring something which drives me a bit mental in the hiking community! == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlRowan Smith
…
continue reading
T
Trekking Through Time and Space

1
Episode 176: "In Theory" and "Into the Dalek"
1:22:12
1:22:12
Відтворити Пізніше
Відтворити Пізніше
Списки
Подобається
Подобається
1:22:12In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob realize that dating Data is possible "In Theory" in the latest episode of Star Trek: The Next Generation. And because one robot liaison can't happen by itself, they journey "Into the Dalek" over on Doctor Who. Star Trek: The Next Generation: In Theory - 1:03 Doctor Who: Into …
…
continue reading
In this episode, I explore a few strategies a hiker can use if their confidence hits rock bottom after a recent hike (inspired by my own recent events!). == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html…
…
continue reading
🎧 Speciale intervista con Michael Anzalone: Cammini epici, amicizia vera e avventure indimenticabili | Trekking Talk Italia #4 In questa speciale puntata di Trekking Talk Italia, Nico—"il capitano dei camminatori cretini"—ospita Michael Anzalone, suo storico compagno di viaggi e avventure, nonché co-fondatore della community più divertente e ironic…
…
continue reading
T
Trekking Through Time and Space

1
Episode 175: "The Mind's Eye" and "Deep Breath"
2:01:46
2:01:46
Відтворити Пізніше
Відтворити Пізніше
Списки
Подобається
Подобається
2:01:46In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob take a "Deep Breath" as the Peter Capaldi era begins and the show returns to modern Doctor Who. After that, they explore "The Mind's Eye" as Star Trek: The Next Generation goes into full The Manchurian Candidate (or Zoolander, pick your poison) mode. Doctor Who: Deep Breath -…
…
continue reading