Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others. I share the in and outs of being able to let go peo ...
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- a ...
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Peaceful Homebirth Podcast | Homebirth Preparation for Christian Women & Healing from Birth Trauma
Aly McClain
**TOP 1.5% RANKED PODCAST** Hi! I’m Aly McClain. Bible-believing Christian, Wife of 10 years, Mama to 4, Homemaker, Registered Nurse and Homebirth Coach. I’ve been in the birth world for 7 years and 5 of those years have been helping women prepare for and experience a peaceful birth. After having a traumatic and unexpected ”emergency” c-section I started learning about physiological birth. Despite a diagnosis of low-lying placenta I went on to have a beautiful pain-free water birth at home. ...
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Dating After Divorce | Christian Dating, Relationships, Dating with Kids, Online Dating, Trauma Healing, Divorce Recovery, Dating Red Flags, God-Led Relationship
pattymartinlifecoach
I’m Patty Martin-Guerra, and this podcast proves that your greatest love story is coming, I found love at nearly 50 – not by luck, but by surrendering myself to the Lord.. For years, I believed ”love isn’t in the cards for women like me” and attracted toxic relationships because my wounded inner voice believed I deserved less than God’s best. Everything changed when I embraced Matthew 6:33 says, ”But seek first his kingdom and his righteousness, and all these things will be given to you as w ...
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A podcast by the Trauma Institute
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The official podcast of The Comprehensive Resource Model® for therapists and healing professionals. CRM is an advanced therapy integrating ancient wisdom and modern neuroscience to heal the multidimensional roots of trauma.
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Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose
Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach
*** Top 2.5% Podcast *** Do you want to heal the childhood trauma wounds that are holding you back and keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, unable to discern and trust God’s plan, process, and purpose for your life? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness, constant comparison, or emotional disconnection ...
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Assisting addicts who have experienced trauma and have a history of relapsing.
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness
Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach
***TOP 1.5% PODCAST*** Heal and thrive after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal and thrive after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to ...
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Providing an integrative approach to trauma healing for individuals, families, and systems. Welcome to the Trauma Healing Collective. If you are looking for holistic support in healing from trauma, you’ve come to the right place. We are a collective of healing practitioners committed to working together to help those impacted by trauma. We believe in the importance of integrating body, mind, and spirit in order to heal trauma. We offer therapy options for everyone, no matter your age, backgr ...
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Discover the transformative power of "Healing Verses: The Power of Poetry in Overcoming Military Sexual Trauma," a groundbreaking podcast hosted by Navy Veteran and Sound Alchemist Julie Jules Smoot. This unique series delves into the profound impact of poetry and mindfulness as tools for healing from military sexual trauma and post-traumatic stress. Each episode is thoughtfully crafted to guide listeners through a journey of self-discovery, encouraging them to embrace breath, relaxation, an ...
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From Fear to Love 🫶 The Science & Spirituality of Trauma Healing, Nervous System Regulation & Embodied Wealth 🫶
Amen Kaur
🎙 From Fear to Love: The Science & Spirituality of Trauma Healing, Nervous System Regulation & Embodied Wealth 🫶 You’re not blocked — you’re carrying stories your soul came here to transmute. What shows up as burnout, self-sabotage, or fear of visibility isn’t personal failure. It’s ancient survival coding inherited through your nervous system, lineage, and unprocessed trauma — coding that was never designed to hold wealth, expansion, or sovereign leadership. For generations, intuitive women ...
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Who Am I with Krystal Jae | Elevate my life, Overcome Suffering in Silence, Grow in Faith, Find Purpose, Mental Health, People Pleasing, Trauma Healing
Krystal Jae | The Who Am I Expert, The Empowerment Goddess, Somatic Trauma Informed Coach
Welcome to 'Who Am I with Krystal Jae' 🎙️ Formerly 'Overcome Suffering in Silence' - Now Evolved & Expanded! – 'Who Am I with Krystal Jae' – Your #1 Empowered Trauma Healing and Personal Development Podcast for Authentic Living, Success and Fulfillment 🦋 From Unwanted to Unstoppable | From Suffering to Strength 🦋 Join Krystal Jae, The Who Am I Expert, The Empowerment Goddess and CPD/ICF Accredited Somatic Trauma-Informed Coach, as she guides you through powerful conversations that bridge the ...
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Humans Are Dope | Mental Health, Trauma Healing & Personal Growth
Deana Panza | Licensed Therapist & Mental Health Coach
Unlock Your Authentic Self: Join Deana Panza, licensed therapist and international mental health coach, for raw, transformative conversations about healing trauma, breaking generational patterns, and embracing personal growth. Each episode features intimate discussions mixed in with expert insights from mental health professionals, helping you navigate life's challenges with clarity and purpose. Whether you're healing from past wounds, seeking personal development, or ready to break free fro ...
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WELCOME TO ESD GLOBAL’S EXCITING NEW PODCAST SERIES ON TRAUMA HEALING! In a world filled with everyday challenges and deep-seated traumas, we at ESD Global believe in the power of healing. That’s why we’ve launched this special series dedicated to exploring the journey of trauma recovery and empowerment. From the scars of wars to the complexities of personal relationships, from workplace stress to health struggles, and everything in between, we understand the profound impact of unhealed trau ...
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Mental health is more than all in our minds. This Podcast goes beyond individual minds (though there are plenty of personal stories too, as hearing the lived experience is critical for deepening understanding and empathy), and looks at broader aspects of mental health, such as politics, history, the arts, cross-cultural examinations of mental health, and so much more. Please note: this podcast is not intended to advise on mental health care & is opinion only.
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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Awakened Foreign-Born Mama | Trauma Healing, Reconnecting to True Self, Subconscious Reprogramming, Health, Happiness and Thriving
Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver
Welcome to Awakened Foreign-Born Mama, a podcast taking an honest look at how unhealed childhood traumas impact our lives as immigrant mothers - and what we can do to break free and truly thrive. For many of us, the challenges of mothering in a new culture are compounded by past hurts, dysfunctions, and oppressive environments we endured growing up. These unresolved pains and unhealthy patterns seep into our mental health, relationships, marriages, parenting, and overall sense of self-worth. ...
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The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)
Breanne Smith | Bloom Era
✨ TOP 3% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
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Emotional Healing For Christian Moms-Unhealed Trauma, Authenticity, Prayer, People Pleasing, Peace
Miranda Wendler-Spiritual Growth Coach, Unresolved Trauma, Prayer, Codependency, Authenticity
Hey Beauty, are you tired of being a people pleaser? Do you find yourself blowing up at your kids in anger and not knowing why? Do you crave true inner peace but see no way out of your current emotional state? Afraid of being vulnerable and admitting that you aren’t perfect? This podcast will help you connect with God so He can heal your heart and you can walk in peace and wholeness as your authentic self. Hi I’m Miranda! A wife, mom of 4, and Jesus lover. After multiple traumas from childho ...
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Mr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, Relationship
Timothy Olson / Ruth Olson - Inspired by Brene Brown, Mel Robbins, Tony Robbins
***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the co ...
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Heal from Toxic Relationships | Self-Confidence, Relationship Boundaries, Red Flags, Trust in God, Healing Trauma
Danielle Jackson - Christian Life & Relationship Coach
The Healing Oasis for Christian Woman ***TOP 2% GLOBAL PODCAST*** Do you feel like you’re in a constant cycle of toxic relationships? Do you struggle with confidence, finding your worth in what your current boyfriend says about you - no matter how hurtful? Have years of people-pleasing and lack of healthy boundaries left you burnt out and triggering deep emotional wounds? Are you unsure how to trust God in the wake of betrayal and heartbreak? I am so honored that you’re here! This podcast is ...
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Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach
Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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The Vertical Relationship Show: Relationship Goals, Healing Trauma, Biblical Counseling, Dating Advice & Christian Marriage
Melia Diana- Christian Counselor. Biblical Therapist. Relationship & Dating Coach for HSP’s. Best-Selling Author. Inner Healing Facilitator. Spiritual Warfare Specialist. Prophetic Ministry Founder
***Top 1.0% Global Podcast*** #13 -Top 60 Christian Counseling Podcasts #9 - Best 20 Christian Dating Podcasts #10 - Best 100 Christian Relationship Podcasts #27- Best 70 Christian Marriage Counseling Podcasts *Rated Top 20 Motion Graphics Podcast* Desire to have a stronger Vertical Relationship with JESUS? Need GODLY relationship advice? Are their areas of your life that need authentic HEALING? Struggling with your highly sensitive gift in the prophetic? Or just fed-up of living in bondage ...
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Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
Lisa Cooper Ellison
The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
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Journal Gently: Helping Introverted Women Find Healing After Grief, Hurt, and Trauma
Kari Bartkus, Spiritual Director for Christian Women
Journal Gently (formerly Let’s Encourage One Another) is a podcast designed to help introverted women find healing after experiencing grief, hurt, and trauma. This is a sacred space for us to meet together and draw close to God on the pages of our journals, especially when life is hard. It's all about taking small, gentle steps and inviting God to do His healing work in us. Let's journal gently. ------ Kari Bartkus is a spiritual director who walks with hurting Christian women, helping them ...
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Grounded Kids Resilient Faith I Christ-Centered Parenting, Biblical Discipleship, Healing After Childhood Trauma
Tricia Kelley - Biblical Parenting Mentor & Christian Homeschool Educator For Christian Families
Have you ever asked God, “How am I supposed to raise kids with strong faith when I’m still healing myself?” Do you worry your kids will turn away from God—not because they don’t love Him, but because of the trauma they’ve carried or the pain they never chose? Are you quietly asking if you’re doing enough to help your kids trust God again—while you’re still trying to trust Him too? If you are parenting after trauma—whether it’s your story, your child’s, or generations of brokenness—you are no ...
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Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine
Whitney Walker
My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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🌟 Are you feeling trapped in pain? Unsure how to even begin healing from the trauma you’ve endured? 🌟 I want you to know one thing: healing is possible. No matter how deep the hurt runs, there is a way forward. I, along with countless others, have found the strength to rise from the darkness and create a life filled with hope, purpose, and resilience. 💫 For years, I struggled to make peace with the pain I suffered. But I made a choice—a choice to transform my pain into a source of strength, ...
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Called to Love: An Adoption Podcast for Christian Parents - Christian Adoption, Trauma and Healing, Foster Care, Parenting Adopted Children
Somer Colbert and Christian Parenting
Whether you seek to add to your family through foster care, private domestic adoption or you are called to travel internationally, every adoption story is uniquely beautiful. Yet, each shares a common language of calling, loss, and hardship. As Christian parents we have a deep desire to love and shepherd our children well, but it can be challenging to navigate loss, trauma and how to best love and guide our adopted children. One thing is for sure, adoption is more than a process, it is an in ...
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The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset
Laura Milliken
Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation. You can follow Laura at https://www.tiktok.com/@laura_milliken
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Dr. Henry Horace of Thinking Heart Solutions uses the art of storytelling to help teachers and educators of all kinds to transform classroom spaces in failing schools, build character, and mitigate trauma responsiveness. Uncovering Hidden Trauma in Schools believes you can encourage the whole child while raising test scores with the use of brain-informed methodology.
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This is not a podcast for the mainstream. This is for the silenced, the cast out, and those whose stories never made the headlines. A Groundbreaking Trauma Justice Podcast from a Genocide Survivor and Somatic Therapist. Deeply embodied, politically urgent, and spiritually grounded space led by a therapist who survived war and genocide herself. Ana Mael is not just talking about trauma—she has lived it, survived it, and now guides others through it with radical clarity and compassion. This po ...
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FREEDOM: The Old Soul’s Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce
Tanya Tecce
Anxiety Anthropologist and 🕊️Ancestral Trauma Alchemist, Tanya Tecce helps empaths name what they’re going thru without guilt, break inherited trauma, and reinvent dynamics so they can stop passing more pain onto loved ones, their community and the world. She teaches deeply restorative nervous system resources so you can feel safe, heal anxiety, depression and overwhelm without medication—and behave differently without having to force it. She teaches you tools, techniques and resources so yo ...
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Our podcast is dedicated to creating a safe, culturally-informed space for African communities. to openly explore and discuss mental health. By addressing stigma and sharing powerful stories of resilience, we honor African traditions while offering expert insights conversations that empower you to prioritize your mental health and strengthen our communities. Join us as we break barriers, foster healing, and uplift the voices that matter.
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Healing Hearts: Parenting with Purpose-Support for Resilient Families, Support for Parents, Childhood Trauma Advocacy
Parents Speak Up for Kids
Healing Hearts is a podcast aimed to help others parent with purpose. We offer support for resilient families as a beacon of hope and understanding for parents of vulnerable youth. Our commitment is to serve as an empathetic yet empowering guide for parents through the complex journey of raising children who face emotional, developmental, or behavioral divergence. We create dialogues that inspire, providing practical solutions and unwavering support for parents seeking strength and compassio ...
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Welcome to "The Healing Power of Trauma," where we explore the journey of recovery and empowerment after narcissistic abuse. I'm your host, Brenda Zavala, a survivor of narcissistic abuse with a background in emergency medicine and a certification in trauma-informed coaching. Through my own experiences and 10 years in the medical field, I've gained insights into the depth of trauma that narcissistic abuse inflicts. This podcast is a safe space for survivors seeking community, support, and gu ...
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As the world battles COVID-19, what better prayer to turn to for guidance than Refa’einu, a plea for health found in Shemoneh Esreh. In this podcast, Rabbi David Fohrman and Immanuel Shalev take a deep dive into Refa’einu and its unexpected connection to Sefirat HaOmer. Their journey sheds light on what it means to truly heal, emotionally and spiritually--with empowering implications for us today.
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We're fearlessly dismantling the stigma of trauma to empower women on their journey to reclaim their lives. We dive deep into the science of healing from childhood trauma using the transformative approach of the Holistic Trauma Reset™ (Reconnect with your Body, Release the Biological Impact of Trauma, and Reprogram Thoughts & Beliefs). Join us as we chat about real-life issues, offering practical tips for navigating the complexities of breaking generational trauma, parental estrangement, and ...
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Each week the Life After PTSD Podcast shares stories of about creating a Life After PTSD. FirstOrlandoCounseling.com The show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider. Are you in crisis? Call: 8002738255 or TEXT: Talk to 74174
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Traumatic events affect the body, mind, emotions, and ultimately one's behavior. They are classified as witnessing or experiencing the sudden or violent death of a loved one or others you care about, as well as, serious physical injury, molestation, sexual, physical, mental, or emotional abuse by family members, spouse, or person in society. Mental effects of trauma include heightened awareness, dissociation from emotional pain, denial of the event happening, difficulty concentrating, poor a ...
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Unchurching: Healing Religious Trauma & Owning Your Soul Identity 3 main show benefits: Reconstructing your faith Owning your sexual identity Healing religious trauma & spiritual abuse to step into your authentic self A podcast for black sheep who want to reconnect with their faith outside of the church and step into their *authentic self* Have you ever found yourself in a dark place questioning God, sexuality & your purpose? If so, that’s exactly where I, Titus Glenn, found myself 2 years a ...
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Send us a text In this transformative episode of Victim 2 Victor, we’re joined by Adelajda Child, a certified PSYCH-K® Instructor and international wellness expert who has dedicated her life to helping individuals release trauma, shift subconscious blocks, and step into a more empowered, fulfilled version of themselves. Adelajda’s personal story - …
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In this episode, Monique re-releases a conversation with trauma therapist Robin Shapiro, focusing on the concept of ego states and their role in trauma therapy. Robin explains how ego state therapy differentiates various parts of the self, particularly in individuals with trauma histories. The discussion covers the importance of understanding these…
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I LOVED recording this episode for you. I remember when the Lord spoke to me about my past and his infinite wisdom. He alone knows every detail and what could be holding you back from moving forward. You will receive journal prompts which allows you to LEAN in even more. You've got this. This is GOLD. Love, M STEPS TO TAKE TO GET STARTED TODAY!! St…
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If we were sitting across from each other with coffee in hand, I’d tell you this… I never planned to be a mom. My childhood trauma left me questioning everything—especially God’s goodness. I didn’t feel qualified to raise kids in Christ because deep down, I was still carrying pain. But friend, God never wastes our story. In this very first episode,…
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Hey, Survivor! How do you protect your peace, when narcissistic or toxic people disguise abuse as “teasing?” In this episode, I’m revisiting the teasing narrative, after hearing from a survivor who was subjected to this behavior at a graduation party. I’ll share tips and insights on how to identify, navigate and heal, while casting off guilt, shame…
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Awaken Your Power & Ignite Your Light! Explore Self-Discovery & Holistic Growth 🔮 Learn to Read the Akashic Records, Channel Divine Feminine Energies, & Embrace Spiritual Insights
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1:04:41The best way to cultivate & nurture the best qualities of humanity is to first develop these qualities in ourselves. This is the mantra of my cosmic guest this week, Reverend Lynn LaBorde Eastman. When Lynn LaBorde Eastman was 11 years old, her mother gave her a copy of The Sleeping Prophet, a chronicle of the life of Edgar Cayce. Lynn’s journey, f…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to the latest episode of Mr. and Mrs. Therapy, where your hosts Tim and Ruth Olson, licensed marriage and family therapists, delve into the complex emotion of anger. With their extensive experience in addressing trauma and mental health disord…
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Send us a text 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here Breaking free from scarcity isn't about willpower — it’s about healing the invisible codes you’ve inherited. What feels like procrastination, self-sabotage, or “not being ready” is often ancient survival programming encoded in your nervous sys…
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Send us a text Have you ever felt like your creativity is blocked—but you know the problem isn’t your ideas, your schedule, or even your writing practice? What if your nervous system holds the key to unlocking the stories inside you? In this episode, I’m joined by Jay DeMaio, a trauma-aware Internal Martial Arts teacher based in Charlottesville, Vi…
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**Currently Accepting Clients** 📱Book your free 15 minute intro call with Lizandra In this episode, we’re diving into the science behind Adverse Childhood Experiences, or ACEs, and why your childhood experiences may still be impacting your mental, emotional, and even physical health today. If you’ve ever wondered why certain patterns keep showing u…
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I Think I Want Out: How to Navigate a Marriage at the Breaking Point | My Conversation with Dr. Becky Whetstone
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Ever felt like you can’t tell if you’re ready to leave or just desperate for something to change? In this raw and revealing conversation, I sit down with Dr. Becky Whetstone, also known as the “Marriage Crisis Manager,” to talk about what really happens when a relationship hits the point of "I think I want out." Whether you're in the middle of a ma…
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The Strawberry Moon (June 10-11) carries spiritual significance for witches and warlocks. The Lord is against all new moon celebrations; which are linked to witchcraft and idol worship. A prophetic dream revealed an enemy attack symbolized by eaten strawberries. God's message: "Our 'vineyard' is targeted without repentance!" This isn't about reject…
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Today, I’m sharing a really special clip from one of our live group coaching calls — this time, my husband and I sat down together to talk openly about a topic that so many couples quietly wrestle with: postpartum intimacy. We got raw, real, and practical about navigating this sacred season as a couple — because healing, connection, and joy in your…
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What does it really mean to “have it all”? In this tender, fierce & deeply insightful episode, Breazie sits down with writer, parent & intersectional feminist Micah Larsen to unpack the pressures modern moms face, how the myth of “having it all” burns us out, & what it takes to raise the next generation with values of equity, bodily autonomy, emoti…
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📖 Episode Summary: This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken explores the concept of false identities—those deep-seated beliefs we form through trauma, hurtful words, and past experiences that keep us from wa…
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Welcome to the Called to Love Podcast! In this episode, I am joined by Kate Rietema. Kate is an author, speaker, and mama to five kiddos, some adopted and some biological. In our conversation, we discuss how to navigate sharing your child’s adoption story with them. Adoption is beautiful but it comes at a huge loss, a heartbreak for our kids, and i…
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Send us a text “How can I tell if a child needs legal help?” “Who speaks up for children who can’t speak for themselves?” “What happens when the system fails a child?” – Sadly, the foster care and legal systems are imperfect. Both have countless faults and could be improved a million times over, and yet the kids who are unwillingly thrown around an…
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Are your dating standards keeping you from finding love? In this episode, we explore the difference between healthy standards and unrealistic expectations that might be sabotaging your relationships. From social media influence to past hurt protection, we uncover where impossible expectations come from and how they're costing us genuine connections…
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Hey, Sister-friend 👋🏽 When I began working with people to help them heal from difficult childhood experiences, I began having more and more conversations at work and with people in general about childhood trauma. We would talk about their struggles, hopes and wishes as it relates to healing from the effects of childhood trauma. One thing I began to…
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How Self-Care Became a Tool of Tyranny and Fascism — And You Didn’t Even Notice. You Got Played and Lost Moral Clarity!
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“Fascism doesn’t begin with guns. It begins with people whispering affirmations while their neighbors are deported.” "Tyranny doesn’t begin with guns. It begins with disinterest." "Self-care without moral clarity is just another form of self-abandonment." What if the obsession with self-care is no longer care—but emotional neglect, disguised as hea…
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In this episode of Going Inside, I share my real-time reflections and therapeutic insights while reviewing an IFS demo session with a client named Ace. With careful attention to pace, consent, and safety, I break down the many micro-decisions made throughout the session — revealing the internal logic and nuance behind the IFS model. Whether you’re …
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In this episode, Lindsey speaks directly to men about a common pattern in emotionally intimate relationships with women: the instinct to fix instead of feeling. Lindsey dives deep into why men often respond with solutions or shutdown when their partner is emotional, what emotional capacity actually looks like, and practical ways to stay present ins…
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Deciding on my major in college really wasn’t that hard for me. I knew I wanted my studies to focus on the Bible and speech. I wanted to learn more about His Word so that I could communicate it clearly to those around me. So that’s what I did: I majored in communication and minored in biblical studies, taking as many classes as I could to understan…
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Ep 51. Safe, Seen and Supported for Teens: The Power of Speaking Up: You're Not Meant to Figure it Out Alone
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Send us a text Hey Hey! Are you a teen or kid feeling stressed, anxious, or like nobody really “gets” you? Maybe you’ve been dealing with big emotions, trouble fitting in, or just want to feel more confident and happy in your own skin. In this video, Krystal Jae (The Empowerment Goddess) talks directly to YOU, sharing real-life ways to feel safe, s…
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Hi beautiful! ♥️ Have you ever found yourself caught in a cycle of worry, convinced that anxiety and fear are just “part of life”? Maybe you wake up with a pit in your stomach, spend your day second-guessing every move, and end your evening replaying worst-case scenarios on loop. If that sounds familiar, you’re not alone—and this episode was made f…
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