Hector and Andy are back in the Blue Mountain Studios. Hector and Andy reflect back on the messed up last 8 months since the last episode. Follow us on Instagram @tossin_sauce and on Twitter @sauce_tossinTossin Sauce

This week Hector talks with Gary from The Hockey Tracker App. We also say goodbye to one our favorite Menace goalies.Tossin Sauce

This week we announce the winner of the Jealousy raffle. We also talk about upcoming tournaments and local Omaha beer league.Tossin Sauce

We welcome John and Stephani to the show. They talk about the Colorado Pondy trip.Tossin Sauce

Gotta listen to know.Tossin Sauce

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Andy chimes in on how the new Jealousy stick performs. Hector and Andy talk about upcoming tournaments in Omaha.Tossin Sauce

Andy wonders if he may be guilty of a beer league blunder.Tossin Sauce

Hector and Andy talk about the Omaha Lancer Adult Classic. Hector talks about reffing beer league games.Tossin Sauce

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1st epi in like forever but we are back.Tossin Sauce

Hector and Andy welcome new beer leaguers. From the brand new to those who join our ranks after perusing greatness. Either way just remember DBD.Tossin Sauce

We are back and ready to go. Beer league blunder: the guy who is late and tries to cut for next shift. Tip of the week: How to make a skate more fun all who skate. Beer league hero?Tossin Sauce

Live show during an Omaha Beer League Tournament weekend.Tossin Sauce

You asked for it and now you get you 2 hour epi.Tossin Sauce

Boy do we have a douche of the week for you. We still talk local beer league and have a tip of the week.Tossin Sauce

We talk and talk and talk about hockey. Follow us on Twitter @sauce_tossin enjoy the epi.Tossin Sauce

Once again Hector and Andy give glory a good go after a skate. Beer League Blunder: Know your target for pranks. Tip of the Week: Show me something kid.Tossin Sauce

The Covet review is here. We also do our beer league blunder and a tip of the week.Tossin Sauce

First ever post skate epi. Enjoy!!!Tossin Sauce

Hector and Andy talk their favorite Christmas Memories. Tip of the Week: Put the fire out.Tossin Sauce

Hector and Andy answer questions from Twitter. Beer League Blunder: Churchen up your beer, Scaring off beginners. Tip of the week: Keep your feet moving and you need to skate hard on the power play.Tossin Sauce

We get back to the basics and fall of the rails a little in this one. We have our Beer League hero who pushes pace but also skates to the level of the skate. Douche of the Week gets personal. Tip of week revisits a true battle of keeping your head up.Tossin Sauce

Omaha Beer League: Fall Brawl update, Lancers Tournament, and upcoming tournament for QLI. Beer League Blunder/Douche of the week: Coming back to soon from injury/ Who took my gear. Tip of the Week: Use your backhand/stay with the play, don't give up.Tossin Sauce

Once again Hector and Andy talk about the Omaha beer league scene. Beer League Blunder: Skate managers who send the invite to late. Tip of the week: the boards are your friend.Tossin Sauce

Hector and Andy are back!!!!! They talk the Omaha beer league scene. Beer league blunder: Not getting to far ahead of your self. Douche of the week: Loud mouth and Johny Go Hard at a new skate.Tossin Sauce

Hector and Andy record the last episode fora little while. Douche of the week the not so greatsky or the hero. Tip of the week covers how to store you gear between skates.Tossin Sauce

The boys talk about beer league. How were doing on the ice and upcoming events for Menace HockeyTossin Sauce

Hector and Andy talk with Kevin from All Black Hockey Sticks. Kevin shares the start of All Black and what they have to offer.Tossin Sauce

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Hector and Andy recap the Hot as Hell Summer Classic and get down on some beer league hockey.Tossin Sauce

Hector and Andy talk about local beer league tournaments. Breaking news announced. Beer League Blunders: Backing out of a tournament last minute. Tip of the Week: How to set up lines for a tournament.Tossin Sauce

Hector and Andy talk about Hot as Hell and review the Envy from The Hockey Arsenal. Beer League Blunder: Not showing up for a skate after saying you'll be there. Tip of the week: how to cope with life getting in the way of hockey.Tossin Sauce

Hector and Andy talk goaltender interference. Rapid Fire: Conference Finals. Beer League Blunders: Shot blocking. Tip of the Week: Screening the goalie.Tossin Sauce

This week Hector and Andy talk about Hector's House of Hockey Horrors the 4 on 4 tournament. We also give our review of the All Black Hockey Stick. Beer League Blunders keeping personal issues off the ice and not letting something that happens on the ice escape the rink. Tip of the Week SHOOT THE DAMN PUCK.…

This week Hector and Andy give a recap of the Omaha Good Life Tournament, share beer league stories, beer league blunders: tardy to the party, and tip of the week: check your damn email.Tossin Sauce

This week we talk The Good Life Tournament. Rapid fire the second round of the NHL playoffs. Beer League Blunders digging for gold and listening to advice you asked for. Tip of the week how to prep for a tournament.Tossin Sauce

Hector and Andy welcome a visitor from the Great White North. Beer League Blunders post skate/game do's and don'ts. Tip of the week, how recover from a slump or drought.Tossin Sauce

This week we introduce a new segment on the show Rapid Fire and talk the first round of the NHL Playoffs. We also talk with our new bestie Nick Jones of Beer League Talk.Tossin Sauce

Beer League Blunders the beer snob, chriping the ref. Tip of the week find your inner child and have fun.Tossin Sauce

Hector and Andy talk current events. Beer League Blunders, the naked guy in the room. Tip of the week, injury prevention and recovery tips.Tossin Sauce

Hector and Andy talk the last week in Omaha beer league. Beer League Blunders paying, pucks to the face, and beer league stat guys. Tip of the week is pick your head up rook.Tossin Sauce

This week we try to turn a new leaf as we restructure the show. We introduce new segments and still talk Omaha beer league.Tossin Sauce

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Hector and Andy talk about the recent Pabst Pond Hockey tournament and local beer league hockey.Tossin Sauce

Changing directions. Hector and Andy review the last weekend and some new and exciting things to come in Omaha Beer League Hockey.Tossin Sauce

Hector and Andy talk beer league, NHL, and College hockey.Tossin Sauce

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