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► Sync Mind is a recording studio and a Youtube Channel dedicated to creating mind reprogramming audio sessions. These Sessions can awaken and inspire people to change their lives, bringing a sense of love, joy, inner peace, success, confidence, and stress relief. ► We combine, in a unique way, Inspirational Speeches with Binaural Beats technology to improve memory retention and access to the subconscious mind. ★ Using the audio sessions created by Sync Mind Team, every person can enter a me ...
 
Explore the power of your mind to create reality. Featuring interviews with visionaries, consciousness researchers, maverick scientists and authors. Learn about energy medicine, remote viewing, heart intelligence, hypnotherapy, mind mapping, PSI, Kundalini, meditation, visualization and more! Hosted by Kelly Howell of Brain Sync - www.brainsync.com
 
Alex and Megan are a duo of an MD and Functional Diagnostic Nutrition practitioner. After individually dealing with severe hormonal imbalances, they developed the 4 Phase Cycle Approach which helps women just like them take back their vital female health. By learning to work WITH the natural cycles of the body, rather than AGAINST them, Megan and Alex teach women how to stop continually searching for the next best thing and figure out exactly what should go in their personal health toolkit. ...
 
Top podcast for women, wives and mothers who are ready to ditch the burnout and step into their most Confident, Energized and Passionate self! Dorit Palvanov, a registered holistic nutritionist, cycle-syncing expert and femininity mentor helps mothers reclaim their time and energy and live a life of flow from the inside out. On this show, you will learn about creating a flow in your body, flow in your home, flow in your marriage, and flow in your mothering. LIFE OF FLOW is what Dorit is obse ...
 
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Sadhguru explains that your life experience is entirely determined by you, and contentment is a strong limitation. A human being should seek nothing less than everything, and when he is seeking everything, small things will not keep his attention. ★ Background music and binaural beats frequency created by Sync Mind Team. ► Watch this Episode on You…
 
For a whole day, you’ve been around people who were in such a crappy mood, then you come home at night and boom—you’re infuriated for no reason. Sounds familiar? Being sensitive to other people’s energies and emotions has benefits and can positively or negatively impact the quality of our lives. Join Alex in this solo podcast and learn how to recog…
 
Sync Book Radio presents a 42 Minutes/Always Record crossover for the 42 Minutes Spring Book Club. Always Record is the second portion of the conversation, continuing from 42 Minutes episode 367. Visit: https://thesyncbook.com/42minutes/?ep=367alternativesystemengine@gmail.com
 
Sync Book Radio presents a 42 Minutes/Always Record crossover for the 42 Minutes Spring Book Club. Always Record is the second portion of the conversation, continuing from 42 Minutes episode 367. Visit: https://thesyncbook.com/42minutes/?ep=367alternativesystemengine@gmail.com
 
In this video about karma, DAAJI gives us all the answers to questions like Destiny and Free Will, Is Everything in My Life Already Predetermined?, How much are our lives governed by karma?, How to Become the Master of Your Own Destiny?, Can You Control Your Destiny? Speaker: Daaji ► This audio session combines eye-opening speeches with binaural be…
 
Have you ever felt so lost and kept trying to find yourself in many different things but nothing really worked? Join Megan and guest Vikki Fraker, a former Olympic Weightlifter, as she reflects on her life and discover how to reclaim your life and come home to who you are created to be! Important links: https://www.zestyginger.com/links/ @farm2soul…
 
Sadhguru explains why people hold knowledge back. If one looks at life with a certain kind of love and devotion, learning will happen in a completely different way. Devotion is another dimension of intelligence, but you need to learn to keep your little intellect aside. ► Watch this Episode on Youtube: https://youtu.be/uGp79CLkEVo 📎 Download This S…
 
Making plans, thinking through the timeline, anticipating problems—is that the way you live? Do you always have self-doubts and second-guessing? Join Alex in this solo podcast where she talks about living from sense or by intuition. Listen to real-life experiences and learn how to discern things that truly matter the most and live a life where you’…
 
Sadhguru explains if you use too much inspirational stuff could be a Bad Thing, and if one does have to be loyal to one guru, or is it okay to follow the methods taught by two different spiritual masters. ► Watch this Episode on Youtube: https://youtu.be/n9z4XtRFi74 📎 Download This Speech: https://gum.co/HHGBV ★ Background music and binaural beats …
 
Topics: Traveler, Arrogance, Trauma, Elegance, John Malkovich, Debra Winger, Ex Pats, Artists, Survival, Let It Come Down, The Spider's House, North Africa, Omens, Train Dream, Rationality = Sheltering Sky, The Infinite, Western Chauvinism, Heart Of Darkness...alternativesystemengine@gmail.com
 
In your daily routine, have you ever paused and wondered why your day seemed like it was all over the place or felt like your creativity was cramped up? In today’s solo podcast, Megan shares strategies to battle feelings of overwork and talks about “white space” that allows you to retreat, refuel and recharge! Important links: https://www.zestyging…
 
Sadhguru speaks about the power of silence and stillness, which is a means to move from compulsiveness to consciousness. To Become STRONG, You Need to Know the Way of Silence. ► Watch this Episode on Youtube: https://youtu.be/6x-I1Cutgf8 📎 Download This Speech: https://gum.co/VqdqI ★ Background music and binaural beats frequency created by Sync Min…
 
Sadhguru explains How to Become a STRONGER Human Being and ensures these hard times do not overwhelm and overpower us. He gives 3 tips on how to become a powerful human being. ► Watch this Episode on Youtube: https://youtu.be/Uq1VmnrXPYc 📎 Download This Speech: https://gum.co/ouKcz ★ Background music and binaural beats frequency created by Sync Min…
 
In today’s podcast, Megan chats with guest Barbara Ditlow about human design and discusses how understanding it can greatly improve the quality of your life! Join them and learn that to be your own, authentic self leads to better relationships, improved health and well-being and lessening (or even eliminating) of fears and stresses of everyday life…
 
Topics: 70s, Bob Dylan, Nez Perce War, MT, Medicine Line, Chief Joseph, Sovereignty, One Arm, Freedmen's Bureau, OO Howard, Portland, OR, Hells Canyon, Diplomat Warrior, Wallowa, Snake River, The Dreamers, 1855 Treaty, Gold, Citizenship, Immigration, Adminis...alternativesystemengine@gmail.com
 
Living in a highly competitive society and dealing with demanding jobs can be very arduous and might affect our brain health. “Smart drugs” are gaining popularity nowadays. In today’s solo podcast, Alex talks about five brain supplements also known as Nootropics and how it benefits people’s cognitive functions. Learn how these supplements improve y…
 
Topics: Alex Jones, Justin Bieber, Voltron, This Is Not A Conspiracy Theory, Everything Is A Remix, Definition, Mind Breaker, American History, Revolution, Declaration of Independence, Illuminati, Q, Religiosity, Proof, Order, Nihilism, Rules, Auto, Exponent...alternativesystemengine@gmail.com
 
Motherhood can be a real challenge, and some situations that mothers go through can cause pain, depression, or trauma. In this episode, Megan is joined by Sonnet and Veronica from Not your Mother’s podcast and founders of Raising your children you like and had a meaningful conversation about the “unsaids” of parenting. Listen and learn how to help …
 
A lot of times in health, relationships , job, or kids, whatever it is, as we zoom back out, there tends to be a trend then and how we approach things. In today’s solo podcast, Alex talks about the question: are you panicking on your way to a more aligned life and helpful state. Listen as she goes through her personal journey and how their mentor (…
 
“You cannot get what you don't ask for” seems so simple and yet, how many times are things that we want and yet, we do not ask because we don't say it out loud. Are you also blocked by a fear and a belief that “what if I go for this thing I want again, and I don't get it?” “What if I say I want it and I don't get it, then it will be a double failur…
 
Topics: Wasteland, Parzival, Holy Grail, Labyrinth, Meditation, Synchronicity, Imagination, "What ails thee?", Celts, The Path, Chartres, Center, Joseph Campbell, Hildegard Von Bingen, Troubadour, Indiana Jones, 42, Descartes, Verditas, Earthrise, ...alternativesystemengine@gmail.com
 
In this episode, Byron Katie joined Megan in a quick podcast interview. They talk about: Where do the 4 questions come from and what are they? How ego is challenged everytime we do the work. And a lot more! Byron Katie is a pioneer, a mystic, and a beautiful soul. Her work (www.thework.com) and 4 questions have been one of the core tools that Megan…
 
Sadhguru explains how to make important life decisions properly and what you should consider before taking action. He motivates us to make ourselves so that they are always part of the solution, not the problem. Sadhguru defines engineering essentially as making things happen the way one wants. ► Watch this Episode on Youtube: https://youtu.be/bJhi…
 
In this episode, Megan and Dr. Alex dug into how we use the 4 phases of our cycle in their business. They talk about the things they wish they had known while building a business or becoming a coach. The episode's goal is to take experiences that women tend to have as they do anything and highlight how it fits within the structure of what our body …
 
Topics: William Gass, The Tunnel At 25, Ted Morrisey, Tin House, The Teacher, The Master, Middle C, Paula Fox, Gehry Center, 1992, Audio Tunnel, Summer Reading, Henry James, Marriage & Children, Ornate, Empathy, Lolita, William Gaddis, Annotations, Beats...alternativesystemengine@gmail.com
 
In this episode, Shawn Wells joined Megan in an exclusive podcast interview. Shawn shared surprising things: key to longevity, problem with research and how it's done only on males, fasting, keto (while keeping the cycle in mind!) And lots of new things “exercise snacks”, “bio-activism” and a lot more! Shawn Wells MPH, LDN, RD, CISSN, FISSN is the …
 
If you are feeling worried or anxious, you need tools to change this state of being. This mantra chanted by Sadhguru is ALL you need to fix that! ► Watch this Episode on Youtube: https://youtu.be/cyNDC1TZql4 📎 Download This Mantra: https://gum.co/kAXHM ★ Background music and binaural beats frequency created by Sync Mind Team. ★ AUM NAMAH SHIVAYA! -…
 
► Watch this Episode on Youtube: https://youtu.be/jN4-HSEo93k Sadhguru speaks about when life became spectacular and how to make it happen. ► This audio session combines eye-opening speeches with binaural beats technology. Designed to inspire, motivate, and help people to reprogram their minds. 📌 Benefits of this session: 5 Hz (Theta Waves) ► Great…
 
► Watch this Episode on Youtube: https://youtu.be/AI6v5d9Xzoo What Happens When You Use Psychedelics? Sadhguru answers a question about entrepreneurs using microdoses of Psychedelics to achieve the peak of their performance in their jobs. ► This audio session combines eye-opening speeches with binaural beats technology. Designed to inspire, motivat…
 
In this solo podcast, Dr. Alex shares foundational level knowledge about female physiology as things unfold inside the body. This, so we have a basis on how to approach our own health. Dr. Alex shares what happens when we start cycling and a lot more! This is the kind of discussion we wish we had during our younger level before a bunch of things al…
 
Topics: The Recognitions, JR, Joyce, Ulysses, 1975, Finnegans Wake, Annotations, Religion, Mythology, Alchemy, Jung, Freud, Golden Bough, Robert Graves, Dostoevsky, Gogol, Waugh, Firbank, Faust, Writerly, Readerly, 1949, DFW, Infinite Jest, First Love, Yard ...alternativesystemengine@gmail.com
 
In this podcast episode, Deb Yager joined Megan in an exclusive podcast interview. Deborah Yager is a powerhouse with an unusual journey that only strengthens her as a Master Coach & Master Trainer. NLP found Deb several years ago, and it was a match made in Heaven. Her past struggles with sexuality, addiction, and negative self talk were hurdles i…
 
In this podcast episode, Megan interviews Dr. Jolene Brighten. Dr. Jolene Brighten is a pioneer in women’s medicine and award winning naturopathic physician. She is the author of Beyond the Pill and Healing Your Body Naturally After Childbirth They talked about periods, the pills, puberty, normalizing female physiology in front of our children and …
 
Topics: Bad Girls, Fairy Tales, Laura Palmer, Nabokov, Delores Hayes, Both, And, Maggie Nelson, Mary Karr, Uncanny Valley, In The Land Of Men, Memoir, Trauma Writing, Romeo & Juliet, Agency, Sexy, Consent, Playlist Time Machine, Journalingalternativesystemengine@gmail.com
 
Sync Book Radio presents a 42 Minutes/Always Record crossover for the 42 Minutes Winter Book Club. Always Record is the second portion of the conversation, continuing from 42 Minutes episode 360. Visit: https://thesyncbook.com/42minutes/?ep=360alternativesystemengine@gmail.com
 
Sync Book Radio presents a 42 Minutes/Always Record crossover for the 42 Minutes Winter Book Club. Always Record is the second portion of the conversation, continuing from 42 Minutes episode 360. Visit: https://thesyncbook.com/42minutes/?ep=360alternativesystemengine@gmail.com
 
We are all very excited to announce a very meaningful collaboration this month! Zesty Ginger X TOP The Organic Project. In today’s episode, Megan interviewed the founders of TOP The Organic Project, Deniele Finkelstein and Thyme Sullivan. They talked about: How they started, raising the standards of period products, changing the conversation about …
 
► Be Careful What You Wish For! In this phenomenal speech, Sadhguru explains to us: Human mind is like a Kalpavriksha or a wishing tree. Whatever you ask for becomes a reality. And developing the mind like a Kalpavriksha is in your hands. Sadhguru explains that if you organize your body, mind, emotions, and energy in one direction, you can create a…
 
► In this speech, Sadhguru explains to us How to Become More Focused and Successful in 2021. 00:17 - Tip 1 - Stop labeling your days as bad or good days 03:15 - Tip 2 - How to Become More Focused 07:26 - Tip 3 - Choose to be joyful 08:54 - Tip 4 - Do what really matters to you! 10:00 - Tip 5 - Strive to become a wonderful human being. 10:47 - Tip 6…
 
Today in our brain health series, Dr. Alex talks about the different part of the brain, and how its different parts keep us stuck. Important Links: http://zestyginger.com/EC3 - use the code ZESTY Sign up for text alerts! Want to get notified when we are live on instagram (link to our page here) or have a new free training? Text ‘Yes Please’ to 757-…
 
Topics: William Gaddis, Bridge, Modernism, Beats, Post Modernism, DFW, Christian Mystery Novel, Clementines, First Christian Novel, Last Christian Novel, Robert Graves, The White Goddess, Golden Baugh, Battle of the Trees, Poetry, TS Eliot, Palimsest, Anamne...alternativesystemengine@gmail.com
 
In today’s last installment of Hack Brain Series Podcast, Megan and Dr Alex shares with us the 4 tools they believe that could help you rewire your brain! Did you like this series? Don’t forget to join us on Sunday at 3 pm PST/6 pm EST for our interactive webinar experience. zestyginger.com/myths-about-symptoms/ ===== Sign up for text alerts! Text …
 
Welcome to our Brain Series Podcast Part 2! Listen as Dr. Alex gets nerdy and tell us about the moving parts of the brain that successful people know about! ------ Sign up for text alerts! Text ‘Yes Please’ to 757-767-5053. Add us to your contacts - https://my.community.com/megandralex We are going to be focusing on brain health for the month of Ap…
 
Let's start our podcast season 9 with a 4-part series! Listen as Megan and Dr. Alex teach us how to how to make your brain work for you to get anything you want in health and in life. ------ Sign up for text alerts! Text ‘Yes Please’ to 757-767-5053. Add us to your contacts - https://my.community.com/megandralex We are going to be focusing on brain…
 
5-minute friday is back! In today’s quick check-in podcast, Megan wanted us to remember why you want the habit we want to clear on, what it can get you, how to make it happen or if it is really in alignment with you. Sign up for text alerts! Want to get notified when we are live on instagram (link to our page here) or have a new free training? Text…
 
Today in our brain health series, Megan talks about the potential reasons why we fall off our habits and why it’s not lasting. Megan shares the first 3-steps of their 7-step process on how we can stick with our habits and ways of following through: 1) What is the clear goal? 2) What are the beliefs around it? 3) and how to get rid of it? Important …
 
► In this speech, Sadhguru’s answer might be a total surprise, whether you’re the praying kind or “not praying” kind. He explains: Intellect can only use the data it has collected and cannot grow beyond that. If you want to flourish and grow to your full potential, you must move beyond intellect. ► This audio session combines eye-opening speeches w…
 
In this solo podcast, Dr. Alex shares a story about the confused cat! Listen as Dr. Alex connects the story about habits and patterns of the brain; health, thoughts and actions that we take that are not aligned. Important Links: http://zestyginger.com/EC3 - use the code ZESTY We are going to be focusing on brain health for the month of April and ha…
 
📎 Download This Speech: https://gum.co/jtcnL ► Watch this Episode on Youtube: https://youtu.be/oTGt5KDRFgA ► In this speech, Sadhguru explains the importance of act responsibly because staying alive is a prerequisite for success. Sadhguru also remembers that unwavering focus is another ingredient of success. ► This audio session combines eye-openin…
 
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