Кращі подкасти про Submerge (2025)

Laura joins her friend, Freya Bromley, writer, wild swimmer, and the host of The Tidal Year podcast, to discuss the joy of swimming, the redemption it can provide from grief, loss and heartbreak. Freya shares her journey of losing her brother and how cold water therapy and tidal plunging has helped her move through the unthinkable. The pair discuss…

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10: Cold water therapy, cardiovascular health & the power of brown fat - Ft. Dr Ravi Jain 30:55

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3y ago30:55

30:55

Laura joins Dr. Ravi Jain, Doctor, global aesthetics expert, and a committed ice bath fanatic to discuss the science behind cold water therapy, how Ravi is using it to buck the trend of early onset heart disease, and why Ravi recently gave a lecture out of his ice bath! The pair discuss: The science behind what *actually* happens in the body in the…

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9: Discovering the truth about products that ‘claim’ to be healthy - Ft. Tim Gray 38:47

3y ago38:47

38:47

Laura joins good friend, Tim Gray, the UK’s leading biohacker and founder of the Health Optimisation Summit, to discuss health, biohacking, and the truth about products that claim to be healthy but are *in fact* far from it. The pair discuss: Seed oils, why they are hidden in so many food options and the surprising connection between seed oil, infl…

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8: The future of mental health & psychedelics for healing trauma ft. Dr Dave Rabin 50:27

3y ago50:27

50:27

Laura is joined by her good friend, Dr. Dave Rabin, a board-certified psychiatrist, neuroscientist, and inventor, who’s leading the evolution of medicine, mental health, and consciousness. Dr. Dave has studied resilience and the impact of chronic stress on our lives for over 15 years, and he specialises in medicine-assisted psychotherapy, and treat…

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7. An update from Monk HQ, pre-launch + the wellness routine of a CEO 36:02

3y ago36:02

36:02

Monk’s Head of Content, Louise Rumball, is back chatting with Monk CEO, Laura Fullerton, today, to ask how everything is going, how Laura’s surviving as things at Monk get busier than ever, when the brand’s launching the first ever round of smart ice baths, and how can we all get our hands on them. Join the pair as they discuss: The first, limited …

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6: How health starts in your mouth ft. Dr. Dominik Nischwitz 58:48

3y ago58:48

58:48

How did today’s society get to a place where mercury is the most toxic, non-radioactive element known to man, yet we put it in our mouths? Laura is joined by Dr. Dominik Nischwitz, world leader in Biological Dentistry, as they discuss the surprising impact of oral health on whole body wellness. The pair discuss: What holistic dentistry is and how o…

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5: The science of great sex, optimising your sex life & reaching your sexual potential | Ft. Amy Killen 35:18

3y ago35:18

35:18

Meet the sex and skin health doctor, Dr. Amy Killen and join Laura as she talks with Amy about the science of great sex, how to optimise your sex life and how to reach your sexual potential, both inside and outside of the bedroom. Join the pair as they deep dive into: The surprising benefits of being active in the bedroom and the connection of grea…

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4: Hacking your brain health | Ft. Kayla Barnes 34:15

3y ago34:15

34:15

Did you know your brain is as soft as butter? Leading brain health expert, Kayla Barnes, joins Laura on today’s episode to talk about all things brain health and how food, sleep, airpods, alcohol, concussion, and more can hurt or heal your brain. The pair discuss: Kayla’s background as a leading brain health coach How brain health doesn’t start whe…

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3: Healing from toxic, damaging or narcissistic parenting Ft. therapist Massimo Fontana 36:28

3y ago36:28

36:28

This week, Laura is joined by psychotherapist, sex therapist and NLP practitioner, Massimo Fontana, to discuss his own personal journey with toxic and narcissistic parenting and how boundaries, community, connection, and more can help to heal from the imprints that this parenting style can leave. The pair discuss: The different types of narcissism …

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2: Are we all breathing wrong? An Olympian on re-learning how to breathe | Ft. Adam Burgess 49:14

3y ago49:14

49:14

Breathwork is a revolutionary way of not only mastering the cold and handling day to day life, but also optimising performance. Today, Laura is joined by Adam Burgess, Olympian and world medalist slalom canoeist who is also an Oxygen Advantage practitioner & breathwork coach. He has used his breathing to optimise his performance for his Olympic tra…

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1: Creating the world’s first ever SMART ice bath | Ft. Laura Fullerton, founder of Monk 40:52

3y ago40:52

40:52

In the first ever episode of the Submerge by Monk podcast, you get to meet no other than Laura Fullerton, the incredible Founder & CEO of Monk. Monk’s Head of Content, Louise Rumball, who has worked alongside Laura on this process of creating the first ever smart ice bath and cold water therapy app, introduces Laura to the podcast and asks her ever…

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Episode 11: Beam Me Up with Brett Singer (Star Trek) 1:13:09

3+ y ago1:13:09

1:13:09

Beam Me Up! In season 1, episode 11 of Submerged w/Dan Bublitz Jr, Dan is joined by actor/comedian Brett Singer to talk about Star Trek. Brett has extensive knowledge of Star Trek. He talks about his favorite series, characters, episodes, and shares what drew him to Star Trek. We talk about Star Trek books, movies, television shows, and Star Trek c…

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Episode 10: Bottoms Up with The BeerFinds (Craft Beer) 1:26:31

3+ y ago1:26:31

1:26:31

Bottoms Up! In season 1, episode 10 of Submerged w/Dan Bublitz Jr, Dan is joined by The BeerFinds (Wayne Burfeind and Sara Halfmann) who submerge Dan into the tasty world of craft beer. The BeerFinds have traveled all over the country searching for great breweries and beer and they've made it their mission to share these experiences with their frie…

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Episode 9: Weird Science with J.P. Martin (Biology) 56:06

3+ y ago56:06

56:06

Weird Science! In season 1, episode 9 of Submerged w/Dan Bublitz Jr, Dan is joined by comedian and biologist J.P. Martin who submerges Dan into the intriguing world of biology. J.P. wasn't immediately fascinated in biology, in fact, in high school, J.P. initially failed biology class and had to take it over in summer school where one teacher would …

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Episode 8: Get In The Game with Todd Skoda (Board Games) 1:10:45

3+ y ago1:10:45

1:10:45

Get in the game! In season 1, episode 8 of Submerged w/Dan Bublitz Jr, Dan is joined by comedian and board game enthusiast, Todd Skoda who submerges him in the fascinating world of board games. According to Todd, board games are a great way to socialize and spend time with family which makes this episode perfectly timed for the holidays. Todd talks…

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Episode 7: Let's Get Physical with Pege Miller (Physical Fitness) 57:56

3+ y ago57:56

57:56

Let's Get Physical! In season 1, episode 7 of Submerged w/Dan Bublitz Jr, Dan is joined by comedian and personal trainer, Pege Miller. If gets the blood going, Pege has probably done it . She shares her passion for physical fitness with Dan and tells him about climbing mountains, skydiving, biking, and so much more. Pege loves fitness so much that …

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Episode 6: Get In The Ring with Alex Jaffe (Indy Wrestling) 1:04:42

4y ago1:04:42

1:04:42

Get in the ring! In season 1, episode 6 of Submerged w/Dan Bublitz Jr, Dan is joined by wrestling superfan, Alex Jaffe who shares his love of wrestling. Alex talks about watching wrestling as a kid and driving to wrestling shows as an adult. He especially loves hardcore deathmatches and Alex shares a story about how he brought a vicious weapon for …

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Episode 5: Strike A Pose with Richard Provencio (Street Photography) 1:23:36

4y ago1:23:36

1:23:36

Strike a pose! In season 1, episode 5 of Submerged w/Dan Bublitz Jr, Dan is joined by his long-time friend and photographer, Richard Provencio (Ric Pics) to chat about "Street Photography." Richard explains what street photography is, how he got captivated by it, and what inspires his art. He also explains the difference between photojournalists an…

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Episode 4: Transform and Roll Out with Erik Braley (Transformers) 1:04:58

4y ago1:04:58

1:04:58

Transform and Roll Out! In season 1, episode 4 of Submerged w/Dan Bublitz Jr, Dan is joined by his long-time friend and toy collector Erik Braley (ToyRobot Magazine, HBO Max's We're Here) to chat about Transformers. Erik shares information about his personal collection including how many he has, the most valuable piece, and his favorite. He also ex…

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Episode 3: Born To Ride with Lee Bruns (Motorcycles) 57:46

4y ago57:46

57:46

Born To Ride! In season 1, episode 3 of Submerged w/Dan Bublitz Jr, Dan is joined by comedian & writer Lee Bruns (Minnesota Motorcycle Monthly) who submerges him in the world of "motorcycles." For as long as Lee can remember, motorcycles have been a part of his life, in fact, motorcycles have been the only constant. Over the years, Lee has written …

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Episode 1: Finding Your Colors with Michelle Mildred (Indy Nail Polish) 1:18:50

4y ago1:18:50

1:18:50

Finding Your Colors! In season 1, episode 1 of Submerged w/Dan Bublitz Jr, Dan is joined by graphic designer Michelle Mildred who submerges him in a new fashion trend, "Indy Nail Polish." Michelle explains what Indy Nail Polish is, the differences between it and standard nail polish, where to buy it, and how to get involved with the community. She …

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Episode 2: Let's Sail Away with Lisa Curry (Boats) 1:00:39

4y ago1:00:39

1:00:39

Let's Sail Away! In season 1, episode 2 of Submerged w/Dan Bublitz Jr, Dan is joined by comedian & writer Lisa Curry (Comedy Knockout, The Jim Jefferies Show) who submerges him in the world of "boats." Lisa shares her love and knowledge for boats along with her experiences growing up on a lake in Indiana at her family's marina. Lisa also talks abou…

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Submerged with Dan Bublitz Jr Season 1 Exclusive Preview 8:56

4y ago8:56

8:56

What could beer, boats, and biology possibly have in common? Well, they’re all themes of Dan's new podcast Submerged with Dan Bublitz Jr, a weekly interview-style podcast about obsessions. In each episode, Dan sits down with comedians, artists, and everyday people that submerge him into the things that they love, sharing their passion for topics su…

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Submerged with Dan Bublitz Jr Trailer 1:01

4y ago1:01

1:01

What could beer, boats, and biology possibly have in common? Well, they’re all themes of Dan's new podcast Submerged with Dan Bublitz Jr, a weekly interview-style podcast about obsessions. In each episode, Dan sits down with comedians, artists, and everyday people that submerge him into the things that they love, sharing their passion for topics su…

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Ep 6_Dragons of Inaction - Why don't we do more to curb our individual contributions to climate change? 22:23

6y ago22:23

22:23

As individuals, there is much more we could be doing to curb our contributions to climate change. Most of us know this - but then why do we have such a difficult time acting on this understanding? This guest episode, hosted and produced by Sarah Friesen, explores how the psychological 'Dragons of Inaction' work to impede our pro-environmental behav…

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Ep 5_Shifting Baselines Part II 29:01

6+ y ago29:01

29:01

This is the second episode of our series on shifting baselines, exploring how changing perceptions of fish stocks helped to fuel the collapse of the cod fishery in Newfoundland. This episode documents how both technology and a failure to take historical anecdotes seriously contributed to the cod collapse.…

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Ep 4_Shifting Baselines Part I 17:20

7y ago17:20

17:20

Over time, our perception of what is 'normal' changes. When it comes to environmental conservation or restoration, that means we are creating reference points that are constantly moving. This shifting of baselines was catastrophic for the Newfoundland cod fishery, and ultimately led to the collapse of fishery. This episode is the first of a series …

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Eruptions From the Deep 14:14

7y ago14:14

14:14

The legend went that evil spirits would infrequently emerge from the lake to take the lives of those around it. Turns out, this isn't all myth; instead, it's grounded in geomythology - when cultures craft myths to explain historic geologic events. In 1986, the lake wrought havoc again, killing nearly 2,000 people overnight in an event called a limn…

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Salty Streams 7:44

7y ago7:44

7:44

What do salted winter roads and water issues like that of Flint, Michigan have to do with one another? ...More than you think. Today we spoke with Anurag Mantha, a graduate student in the lab of Marc Edwards at Virginia Tech, about how increasing levels of salt in our environment are leading to the salinization of our freshwater, with potentially c…

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Submerge Introduction 3:07

7y ago3:07

3:07

What does Submerge sound like?Brynn ODonnell

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