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From rebellion leaders to scream queens and everything in-between, women have shaped sci-fi and fantasy since its inception. Each week Fangrrls founder & managing editor Cher Martinetti, contributing editor and author Preeti Chhibber, and associate editor Courtney Enlow celebrate the countless badass women in geek culture through funny, witty, and unfiltered deep dives into the nerdverse.
 
The travel podcast that takes you on epic adventures around the world! My first series will take you with me on my 16 months, 30,000+ mile road trip from Paris to Cape Town & back to Nairobi! I hope to entertain you with my crazy ass travel tales as well as offer you inspiration & travel advice (especially for solo female travellers) along the way! After 30 years of solo female travel to 76 countries, I have a lot of them! Think of my travel podcast as an audiobook, each episode will take yo ...
 
Refinery 29's award-winning podcast is back for season 4! In this five-part capsule collection, host Elisa Kreisinger dives into the world of the professional female athlete to explore how they've survived and thrived in a sports-loving country that doesn't alway love them back. Did you know that the highest grossing sport for women is tennis? Or that the US exports many of our best female athletes to China and Russia because they pay them a livable wage? This season we talk with soccer lege ...
 
Strong Runner Chick radio is dedicated to educate, empower and connect female distance runners across the world, inspiring them to embrace their strength and spread the message that there is no one size fits all approach to distance running. Hosts Megan Flanagan and Kelsey Varzeas cover topics including mental health, fueling, eating disorders, sharing struggles and stories in the sport of distance running. You'll find interviews with guests ranging from top collegiate and professional athle ...
 
For most women, when we are invited to study leadership the teachers, scholars, authorities and models are primarily… men. We are indoctrinated from the time we are born that men are the leaders and that natural male characteristics are the strengths you must also possess to be a good leader. Powerful. Strong. Authoritative. Direct. Assertive. Decisive. These and so many more are attributes that are typically associated with the male model of a leader. And so, for the better part of the last ...
 
Brittany and Kalei grew up in an unconventional household. Their mom was the breadwinner and their father stayed home, while both parents instilled strong, independent values in their daughters. But one thing was for sure - topics like sex, wage gaps, masturbation, mental health, and drugs were off the table for discussion. Join these sisters every Monday as they share their stories with one another for the first time and talk to everyday people about navigating and normalizing the problems ...
 
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Hey There Leaders, This time out we bring season FIVE (I know right?!?) to a close with a look at reboots, remakes, sequels, prequels, pre-sequels, preboots and all the other bollocks these rights holders have of just making the same story over and over and over and over and over again. In our special we have an interview with Aliki Chappell and cr…
 
Throughout my time as a coach, I’ve noticed a pattern of powerlessness when it comes to women. This is not only in their relationships with men, but also within themselves, and this general lack of power often leads to victimhood. Another observation is that being an entrepreneur often pushes women to completely unexpected leadership growth which c…
 
Welcome to episode 55 of Many Roads Travelled: (Solo Female) Travel Podcast The travel podcast that takes you on epic road trips around the world via public transport or hitching! So if you love to travel & travel adventures then come along for the ride! This first series is about my 16 months, 30k mile road trip from Paris to Cape Town way back in…
 
This is a special TAKEOVER episode where we've invited our friend Rachelle Heinemann to come in and take over the show! Check out EP 037 of The Low Carb Hustle podcast as Rachelle drops 8 tips to develop a healthy relationship with food. Be sure to check out Rachelle's podcast: Understanding Disordered Eating Connect with Rachelle: https://www.rach…
 
In today’s interview, Kris talks with Tanya Dalton, a nationally recognized productivity expert, best-selling author and speaker. Tanya serves as a growth strategist for female leaders in the corporate and entrepreneurial sectors. Her 12 month mentorship program, The Intentional CEO helps female entrepreneurs grow thriving businesses and thriving p…
 
Are you living a Keto or Low Carb lifestyle and wondering things like: *Should I be doing cardio? *Will cardio help me get better results from Keto? *What type of cardio should I be doing? Check out EP 036 of The Low Carb Hustle Podcast as the guys dive deep on their fat burning cardio tips!
 
Learning how to lead, learning the systems, the practices, the techniques of leadership is one of the highest forms of self-care for a female entrepreneur. Let’s talk about responsibility, boundaries, expectations and how your growth and self-care ultimately lead to the growth, development and success of others. What you'll learn from this episode:…
 
Welcome to episode 54 of Many Roads Travelled: (Solo Female) Travel Podcast The travel podcast that takes you on epic road trips around the world via public transport or hitching! So if you love to travel & travel adventures then come along for the ride! This first series is about my 16 months, 30k mile road trip from Paris to Cape Town way back in…
 
Are you living a Keto or Low Carb lifestyle and wondering things like: *Should I be doing Intermittent Fasting? *Will extended fasts help or hurt my results? *What am I allowed to consume during a fast? Check out EP 035 of The Low Carb Hustle Podcast as the guys dive deep on their best fasting tips! www.LowCarbHustlePodcast.com…
 
Welcome to my new podcast – Leadership is Feminine! I’m so happy you’re here. It’s my intention for this podcast to be a space for us to talk about the unique challenges that women leaders face. Let’s step into our strengths with confidence and quit trying to fit into a leadership model that is thousands of years old. Are you ready? Let’s go! What …
 
Are you experiencing the hiring and talent crisis right now? Instead of getting upset about the situation, let’s instead do some quick analysis of what matters to you so you can go about your business. We’ll talk about keeping an open mind in order to be creative, resourceful, resilient, and determined. What you'll learn from this episode: We are i…
 
We dub thee Ketogenic! Check out episode 033 of The Low Carb Hustle Podcast where the guys dish out their favorite keto supplement recommendations. Topics discussed: *Creatine: Yes or No? *Their fav electrolyte supplements. *The top secret powerhouse ingredient in the Keto Brick. * The ONE super common supplement that NONE of the guys have in their…
 
Did you know that you can always reinvent your business? I hesitate to say RE-invent only because it almost says that we're doing something again. But it’s actually less about RE-inventing, and more about IN-venting. We have all been very insidiously infused with what we think the world, life, leadership and business should look like. The world is …
 
It's time to take your fitness to the MOON! Check out episode 032 of The Low Carb Hustle Podcast where the guys dish out their favorite fitness equipment recommendations. *Danny talks about his go-to machine for warming up his giant arms. *Robert tells us which hamstring exercise to do instead of seated hamstring curls. *Adam talks about his journe…
 
Leaders go through several phases of leadership. What phase are you in and do you feel like you’re struggling? Today we’re talking about getting to that level of leadership success where you’re attracting team members who genuinely want to thrive with you and will do so over and over again. What you'll learn from this episode: The different phases …
 
This episode definitely ROCKS! If you've ever wondered how to not only get lean but stay lean with the ketogenic diet this episode is going to be your JAM! Check out episode 031 of The Low Carb Hustle podcast where the guys discuss: *Where to start in our quest to get lean? *The one huge mistake people are making when trying to lose fat. *Where exe…
 
Behavior is born out of emotions. So, whatever you feel drives your behavior - your actions in the world. And the only thing that we all can assess about one another is our actions. When a leader is cruel or mean, that’s someone who doesn't know how to manage an ego, who doesn't have self-awareness. One of the cornerstones of effective leadership i…
 
Welcome to episode 53 of Many Roads Travelled: (Solo Female) Travel Podcast The travel podcast that takes you on epic road trips around the world via public transport or hitching! So if you love to travel & travel adventures then come along for the ride! This first series is about my 16 months, 30k mile road trip from Paris to Cape Town way back in…
 
Check out episode 030 of The Low Carb Hustle Podcast as the guys chat with Dustin from Fire Creek Snacks. Topics discussed: *How Fire Creek got their products into 500 retail locations. *The Upside and Downside of marketing your brand at trade shows. *The Power of a giveaway collaboration. Check out Fire Creek Snacks: www.FireCreekSnacks.com Check …
 
I know that you were born perfectly perfect. Your life “kit” was equipped with everything you need to live the life you want to live and to harness whatever you need to make things happen. But your kit didn’t come with instructions. So, this CEO tool allows you to use what you have without dictating to you who you're supposed to be. It leads to wis…
 
Hey there Leaders, Get those quarters on the cabinets as we climb up to Kong, chase those pesky ghosts, fix it with Felix and !@£$£# with Q*bert, yes SFL is going down to the nostalgia mall to visit arcade and see why yet another 80s icon is finding new life in the new millennium. Debs will mention VHS. Fiver on it.…
 
Check out EP 029 of The Low Carb Hustle Podcast as the guys do a low carb entrepreneur strategy session with Coach Brenda Breland and discuss: *Giving yourself permission to be authentically YOU on social media. *Connecting with ideal clients. *Being a full time entrepreneur. *Social media strategies to grow your business. Connect with Coach Brenda…
 
It’s normal for human beings to desire comfort and to avoid change, but working for an entrepreneur can be “disruptive.” We need our employees to come along with us. So, what do you do when you have employees who settle and become complacent? It’s not really their fault. The first person you have to look at -- is you. What you'll learn from this ep…
 
Welcome to episode 52 of Many Roads Travelled: (Solo Female) Travel Podcast The travel podcast that takes you on epic road trips around the world via public transport or hitching! So if you love to travel & travel adventures then come along for the ride! This first series is about my 16 months, 30k mile road trip from Paris to Cape Town way back in…
 
For women who run their own companies, taking a vacation can be a challenge. And FYI - going somewhere just so you're not in your house, but still working, is not vacation. That’s just going on a trip. That's virtual work. I’m talking about a real getaway from work! What you'll learn from this episode: The elements that go into being able to take a…
 
Check out EP 027 of The Low Carb Hustle Podcast as the guys do a low carb entrepreneur strategy session with Coach Jessyca Reynolds and discuss: *How to get free Uber rides. *The importance of just getting STARTED when you are writing a book. *Book launch strategies. *Book publishing ideas. *Giving yourself permission to be authentically YOU. Conne…
 
Today we’re talking about “overwhelm” – probably in a way that you haven't thought or heard about it before – in hopes of providing you with some relief and the ability to move forward in a different way. Overwhelm is not an enemy - it's just an indicator light. What you'll learn from this episode: Kris’s personal experiences with overwhelm. Why wo…
 
Check out episode 026 of The Low Carb Hustle Podcast as the guys sit down with fitness legend Jay Ferruggia and discuss all the important health and fitness topics like: *Hip Hop *Pro Wrestling *Karaoke skills *Improv and Stand Up comedy But for real......they do dive into some serious topics like: *Jay's tips for hosting an amazing live experience…
 
Entrepreneurs are usually full of hustle. They’re scrappy and all about winning. And that works for a while, but it often leads to burn out and overwhelm. Despite all the winning, they may find that they don’t even love what they do anymore. Truth-be-told, scrappy and hustle isn’t a long term business strategy. Today we’re talking about the importa…
 
Welcome to episode 51 of Many Roads Travelled: (Solo Female) Travel Podcast The travel podcast that takes you on epic road trips around the world via public transport or hitching! So if you love to travel & travel adventures then come along for the ride! This first series is about my 16 months, 30k mile road trip from Paris to Cape Town way back in…
 
We know that there are more than a few of you out there that are working your 9-5 job and have dreams of becoming full time entrepreneurs. Check out episode 025 of The Low Carb Hustle podcast as Robert and Danny discuss what went into their decision to leave the security of their job and become full time entrepreneurs. Join us for Low Carb Business…
 
If you’re having a hard time finding good talent, and nobody's coming to the interviews, or those who do come aren't the people you'd hire – listen in folks. Don’t come at this from a place of scarcity. Regroup and rethink the way you hire. This is about making your work environment the one that everybody wants to work for, and I can help you do th…
 
Welcome to episode 50 of Many Roads Travelled: (Solo Female) Travel Podcast The travel podcast that takes you on epic road trips around the world via public transport or hitching! So if you love to travel & travel adventures then come along for the ride! This first series is about my 16 months, 30k mile road trip from Paris to Cape Town way back in…
 
We all know how easy it is to get in our own heads and make our lives very complex. Sometimes we need to simplify before we multiply and grow. Check out episode 024 of The Low Carb Hustle Podcast as the guys sit down with one of their favorite authors, Thom Shea and discuss: *His process for using Three Simple Things to maximize his life each day. …
 
This week, we talk about what it's like to live on your own and how to survive as a real adult. If you liked this episode, please leave us a review on Apple Podcast or follow us on Spotify! Support the show (https://venmo.com/bwgirl0930)Brittany and Kalei Winfield
 
So, you’re thinking about promoting someone in your business. How do you know if it’s really time – if they’re really ready? CEOs need some kind of litmus test to use when they're considering promoting someone. Here’s the test! What you'll learn from this episode: You should have a clear job description for this person’s current role - clear goals,…
 
Welcome to episode 49 of Many Roads Travelled: (Solo Female) Travel Podcast The travel podcast that takes you on epic road trips around the world via public transport or hitching! So if you love to travel & travel adventures then come along for the ride! This first series is about my 16 months, 30k mile road trip from Paris to Cape Town way back in…
 
In this episode the guys are doing a Low Carb Entrepreneur Strategy Session with Lesya Holzapfel from the Bringing Sexy Back Tribe. Check out episode 023 of The Low Carb Hustle Podcast as they discuss: *Using a content batching process to save time and effort. *Picking the top social platforms that you need to put the most energy into. *How to set …
 
We're backkkk! In this episode, we break down the post-grad life and our best tips and tricks to getting the job you want! If you liked this episode, please leave us a review on Apple Podcast or follow us on Spotify! Support the show (https://venmo.com/bwgirl0930)Brittany and Kalei Winfield
 
These are the key roles every woman who is leading a business and running a life must have filled. Every female CEO needs these people in order to be supported – not just in her business, but everywhere in her life. What you'll learn from this episode: The importance of having someone who tells you the truth about money. Having a person to help tak…
 
Welcome to episode 48 of Many Roads Travelled: (Solo Female) Travel Podcast The travel podcast that takes you on epic road trips around the world via public transport or hitching! So if you love to travel & travel adventures then come along for the ride! This first series is about my 16 months, 30k mile road trip from Paris to Cape Town way back in…
 
Have you ever wondered what it takes to BLOW UP as an online influencer? Check out episode 022 of The Low Carb Hustle Podcast with our special guest Logan Delgado...aka...GoodyBeats! In this episode they discuss: *The origin of the name GoodyBeats. *Strategies to stand out on social media and blow up your brand. *How Goody went from servicing AC un…
 
In today’s interview, Kris talks with Dr. Shanita Williams, a TEDx Speaker, HR Leader and author of the newly released book, Feedback Mentality: The key to unlocking and unleashing your potential. Shanita specializes in helping people S.I.F.T. through the feedback that causes anxiety or stress and gives ideas for taking action in a healthy way. TED…
 
Welcome to episode 47 of Many Roads Travelled: (Solo Female) Travel Podcast The travel podcast that takes you on epic road trips around the world via public transport or hitching! So if you love to travel & travel adventures then come along for the ride! This first series is about my 16 months, 30k mile road trip from Paris to Cape Town way back in…
 
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