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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. Buy the book now! http://hyperurl.co/NothingMuchHappens
 
Most of the stories I read to you will have nothing too exciting because I want you to be able to relax so i can read you to sleep. Finding sleep is often difficult. This is especially true when there is a lot going on and our minds take off on tangents when we lay down. Bedtime stories are good for people of all ages. I have found that listening to someone else speak is a great way to calm and redirect my mind to provide relaxation and sleep. In this podcast I will be reading to you to help ...
 
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show series
 
Our story tonight is called “Field Trip, Part Two” and it’s a story about a bus ride out to the pumpkin patch. It’s also about a cold glass of cider enjoyed in the autumn air, a pumpkin with a curly green stem and making a memory that will last.Order the book now! hyperurl.co/NothingMuchHappenshttps://linktr.ee/nothingmuchhappensGet our ad-free and…
 
Our story tonight is called Field Trip and it’s a story about a rite of passage for lots of second graders and the people in their lives who get to go along for the ride. It’s also about a bus waiting by the playground, learning to be a better listener, and a form stuck to the front of the fridge. Order the book now! hyperurl.co/NothingMuchHappensh…
 
Our story tonight is called The Pecan Tree and it’s a story about having just the right tool for the right moment. It’s also about a piano playing in a neighbor’s house, gravel paths in a garden and an afternoon visit from a few friends at the split rail fence.Order the book now! hyperurl.co/NothingMuchHappenshttps://linktr.ee/nothingmuchhappensGet…
 
Our story tonight is called “Sleeping Weather” and it’s a story about a break from the heat and humidity. It’s also about the view from the porch swing at night, deer walking quietly through the corn fields and clearing your mind with paper and pen and end of the day.Order the book now! hyperurl.co/NothingMuchHappenshttps://linktr.ee/nothingmuchhap…
 
Our story tonight is called “The Librarian” and it’s a story about the quiet of the closed up library at the end of the day. It’s also about the books that sometimes get overlooked on the top shelf, a string of lights over an outdoor table, and knowing what your next book will be.Order the book now! hyperurl.co/NothingMuchHappenshttps://linktr.ee/n…
 
Our story tonight is called The Corner Store and it’s a story about the aisles of the neighborhood grocery where there are always interesting things to discover. It’s also about a display of school supplies, a recipe from a neighbor and the feeling of belonging in a particular place. Order the book now! hyperurl.co/NothingMuchHappenshttps://linktr.…
 
Our story tonight is called Old Friends and it’s a story about plans falling apart so that something even better can fall together. It’s also about a spoonful of sugar stirred into a cup of hot coffee, the ease of being with those who know you best, and a movie marathon watched from the couch while the rain comes down. Order the book now! hyperurl.…
 
Our story tonight is called Raining Cats and Dogs and it’s a story about a playdate for a few furry friends. It’s also about someone’s first trip to the groomers, lightning flashing through the curtains, and looking out at the rain as a kitty purrs in your arms.Order the book now! hyperurl.co/NothingMuchHappenshttps://linktr.ee/nothingmuchhappensGe…
 
Our story tonight is called Yard Sale or Another Man’s Treasure and it’s a story about a neighborhood event on a summer day. It’s also about sidewalk chalk art, a collection of salt and pepper shakers and red petunias growing in a flower box.Order the book now! hyperurl.co/NothingMuchHappenshttps://linktr.ee/nothingmuchhappensGet our ad-free and bo…
 
Our story tonight is called The Potter’s Wheel and it’s a story about the pleasures of making something with your own two hands. It’s also about laundry drying on the line, a little room that is just for you, and initials etched into the bottom of a vase. Order the book now! hyperurl.co/NothingMuchHappenshttps://linktr.ee/nothingmuchhappensGet our …
 
Our story tonight is called Beach Walk, and it’s a story about meeting the morning light where the water meets the land. It’s also about the first step into the cool water, a dog chasing a stick into the waves, and a beach towel laid out neatly in the sand. Order the book now! hyperurl.co/NothingMuchHappenshttps://linktr.ee/nothingmuchhappensGet ou…
 
Our story tonight is called “Fireflies on a summer night” and it’s a story about the magic language of lighting bugs. It’s also about the cool quiet feeling of being all by yourself in the moonlight, words that start with the letter G, and a persistent enduring belief in magic.Order the book now! hyperurl.co/NothingMuchHappenshttps://linktr.ee/noth…
 
Our story tonight is the last installment in our Summer at the Inn series, at least for now. It’s a story about a book waiting to be picked up and read. It’s also about a cool sleeping porch, empty and quiet in the afternoon, a cup of sweet espresso and having a bit of time all to yourself.Order the book now! hyperurl.co/NothingMuchHappenshttps://l…
 
Our story tonight is taking us back to the Inn for part 2 in this series. It’s a story about a busy afternoon for the innkeeper. It’s also about watermelons, ripe and ready to cut, a dinner bell ringing on the porch, and how good it feel to care for and be cared for. So get cozy and ready to sleep.Order the book now! hyperurl.co/NothingMuchHappensh…
 
Our story tonight is called Summer at the Inn and it’s a story about a morning by the lake at the great old house. It’s also about setting a table with care, a blue jay sitting at a feeder and how to borrow someone’s else’s joy and wear it as your own. So get cozy and ready to sleep.Order the book now! hyperurl.co/NothingMuchHappenshttps://linktr.e…
 
Our story tonight is called Hummingbird and it’s a story about the calm after the storm. It’s also about a cool glass of iced coffee drunk on the front steps, a visitor to the helenium flowers and making a habit out of noticing when things are good.So get cozy and ready to sleep.Order the book now! hyperurl.co/NothingMuchHappensGet our ad-free and …
 
Our story tonight is called “Rain and Shine” and it’s a story about a solid day’s effort in the garden followed by a long shower and dinner as the storm clouds roll in. It’s also about the way the rain sounds falling on the roof, walnuts and pumpkin seeds and a night of excellent sleeping weather.So get cozy and ready to sleep.Order the book now! h…
 
Our story tonight is called At the Drive-In and it’s a story about a chance meeting on a summer evening. It’s also about bubbles and whirligigs, stretching out on a blanket as the screen flickers to life and the fun that can come when you stop overthinking and just say yes.So get cozy and ready to sleep.Order the book now! hyperurl.co/NothingMuchHa…
 
Our story tonight is called the The Canoe and it’s a story about sunny days spent near and on the water. It’s also about a journal to write about the best parts of the day in, falling asleep in crisp cool sheets, and the way sunlight reflects on water.https://linktr.ee/nothingmuchhappensKathryn Nicolai
 
Our story tonight is called Road Trip and it’s a story about riding down the interstate with the windows down on a sunny day. It’s also about a little town down the road to explore, a plaque on a park bench, and the first of the summer strawberries.https://linktr.ee/nothingmuchhappensKathryn Nicolai
 
Our story tonight is called Petrichor and it’s story about things getting greener as the spring rain falls. It’s also about a record player with a favorite album on the turntable, deer dozing in the grass and making a habit out of enjoying yourself.Listen to Kathryn's new mediation podcast through one of the links below:Apple:https://podcasts.apple…
 
Let Kathryn lead your through a short meditation and learn a very useful mantra along the way. If you are overwhelmed, have a lot on your plate, this is the episode you need right now.Listen to Kathryn's new mediation podcast through one of the links below:Apple:https://podcasts.apple.com/podcast/id1621073052?app=podcast&at=1000lHKX&ct=linktree_htt…
 
Our story tonight is called Flower Day at the Market and it’s a story about the signs of summer showing up in parks and gardens and the market. It’s also about sidewalk sales, a guitar being tuned and fresh growing things as far as the eye can see.Listen to Kathryn's new mediation podcast through one of the links below:Apple:https://podcasts.apple.…
 
Our story tonight is called The Bicycle Shop and it’s a story about a dream that finds its time and place to come true. It’s also about shiny chrome bumpers, a mug of coffee drunk in the quiet of the shop in the morning and what can happen when you stop waiting to feel ready.Listen to Kathryn's new mediation podcast through one of the links below:A…
 
Our story tonight is called The Front Door and the Back Door and it’s a story about a bit of Spring Cleaning inside and outside the house. It’s also about butterflies drawn in chalk on the sidewalk, a message arriving at the just the right moment, and seedlings waiting for their chance to grow. So get cozy and ready to sleep.Order the book now! hyp…
 
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