Kevin Lane's Spill Your Guts is a horror culture podcast featuring influential and up-and-coming talent in the genre. You're the fly on the wall to the most wide-ranging and entertaining conversations between horror culture’s recognized titans of terror and genre expert and film director, Kevin Lane.
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A podcast that aims to talk frankly and - dare we say - with a sense of humour, about issues related to bulimia. Hosts Sophie Monks Kaufman and Lizzie Stimson lived with this eating disorder for many years. We have recovered, insofar as recovery from this complicated mental illness is possible in a society with a warped approach to eating and body image. Each episode we welcome a guest to help unpick a chosen theme.
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A safe space where we can spill our guts and #POPOFF on the things that matter to us and those around us as we try to figure this life thing out.
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S4E4 Halloween Special 2024
1:23:40
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1:23:40
Happy Halloween!!! Welcome to the annual Spill your guts Halloween special. I will be guiding you through this dark maze of tales filled with the ghastly and ghoulish. To celebrate this most fiendish of holidays we step away from our usual format to bring you tales of terror from various beloved writers and performers that we think make for a fun e…
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S4E3 Actor/Director Josh Stewart ("The Collector" "The Collection" "The Hunted")
1:53:35
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1:53:35
The horror genre, particularly the slasher part of it, has a long-standing history of “final girls”. Many of them brilliant and iconic and for good reason. My guest today has had the rare privilege of becoming one of the few great final guys in a series that has established its place in the horror hall of fame. He has also starred in many other hor…
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S4E2 Supermassive Games ("Until Dawn" "The Quarry" " The Casting of Frank Stone")
1:59:25
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As we continue the countdown to All Hallows’ Eve, we have more in-depth chats with horrors best to keep you sated while binge-watching your favorite horror films (Great Pumpkin better be one of them). In this episode, we are taking a step away from the world of cinema to look at one of the most effective and captivating mediums for scaring the pant…
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Writer/Director Steven Kostanski is back! ("Psycho Goreman" "Frankie Freako")
1:07:45
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Our first guest of season 4 has been on the show once before to discuss his work and the then recently released, now a genre favourite, “Psycho Goreman”. His work continues to be both a love letter to the 80’s genre films that inspired him but also a voice that is distinctly his own. His newest film, “Frankie Freako”, about Connor, who bored with l…
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Bonus from the Archives - Friday the 13th with Thom Mathews ("Friday the 13th 6: Jason Lives" "Return of the living dead"
1:15:37
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1:15:37
Hello Spill your guts listeners! This is your host Kevin Lane wishing you a happy Friday the 13th! The show will be returning with our season 4 premiere on October 1 but in the mean time, we thought it might be fun to celebrate this most unlucky of days by revisiting our season 1 episode with Jason Vorhees arch nemesis, Tommy Jarvis. In Friday the …
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EP#315 Actor Julie Benz ("Buffy the Vampire Slayer", "Angel", "Dexter")
1:52:17
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1:52:17
We’ll be taking a couple weeks to get things ready for a very VERY big season 4. Just wait until you see what we have in store for every horror fans favourite month of year. I’m so excited I could just burst! Like that guy in “Scanners”. What are some other movies where someone just bursts? Anyway, thank you to our amazing team and our sponsors, Au…
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EP#314 Charles Band Returns! ("The Puppet Master" series, "Subspecies" series, "Trancers" series
50:36
Getting any film finished and released is truly a minor miracle. There are so many stages of film production where projects fall apart. From financiers backing out at the last minute to a star quitting 2 days before production is set to begin. Most films take approximately 3 years from inception to completion when they do survive the Squid Games li…
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EP#313 Director Marcus Dunstan ("The Collector" series, "#AMFAD All my friends are dead")
1:19:26
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There’s a reason we love to see our favourite monsters return time and time agin but recently its been a period of transition. Shy of the original master slasher Michael Myers, who’s reign of terror thankfully continues, many favourites have been benched or transitioned into the world of television like everyone’s favourite good guy doll. So, the t…
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EP Bonus "45 Years Later: Dawn of the Dead" with special guest Chris Alexander
1:26:29
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In 1978, horror legend George A. Romero created one of the most iconic films in the horror genre and a classic that defied genres altogether. His follow up to his mighty 1968 masterpiece “Night of the Living Dead”. The film, about a small band of survivors who take shelter in a shopping mall, while the outside world falls apart at the clawing hands…
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EP#312 The Cast of Deer Camp 86'
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1:11:32
Rising to the height of its popularity in the 80’s with franchises like “Friday the 13th”, “A Nightmare on Elm Street”, “Halloween” and many others, the slasher genre has proven itself to be one of the most enduring sub-genres of horror. Its popularity has of course ebbed and flowed with a resurgence in the 90’s thanks to the success of films like …
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EP#311 Lee Gambin (author, film historian, genre icon)
2:19:07
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2:19:07
We’re back! And we sure missed you. We took some time to retool the show and are bigger and better than ever. We are now working on all our editing and post sound with powerhouse studio, Audio Process. We’ve put a fresh coat of paint on the show with a new logo and more diverse kinds of content that will be coming soon. It’s sure good to be with yo…
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EP#310 Filmmaker Ray Sager ( "Prom Night" 2-4, "My Bloody Valentine", "Terror Train")
1:31:23
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Our guest today is a virtuoso of the genre having worked as either the producer, star, production manager, second unit director, or assistant director (sometimes a combination of a few of these roles) on a panoply of iconic films including several movies with the “Godfather of Gore” Herschell Gordon Lewis, “American Nightmare”, “Terror Train”, “My …
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EP#309 Writer/Director Travis Bible ("#ChadGetsTheAxe")
1:01:38
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1:01:38
This episode continues our series of overlooked and underseen films. Last episode we spoke with Michael Bonini, one of the stars of the 2022 influencer-skewering (yep, that’s a pun) “#ChadGetsTheAxe" and in this episode we are joined by the films writer and director, Travis Bible. Travis explains how a short film version of the feature length film …
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EP#308 Actor Michael Bonini ("#ChadGetsTheAxe" "Bad CGI Gator" )
1:16:15
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In our continuing series of under-seen or overlooked genre films, the next two episodes will be looking at the 2022 social media slasher “#ChadGetsTheAxe”. Written by Travis Bible and Kemerton Hargrove and directed by Bible, #ChadGetsTheAxe is a razor-sharp, edge of your seat slasher that not only avoids the pratfalls of the overdone “influencer ho…
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EP#307 Writer/Director Shawn Linden ("Hunter Hunter")
1:33:57
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This episode is a continuation of our last episode with actor Devon Sawa as we continue to discuss overlooked or under-seen genre films. As a quick recap, Devon is one of the stars of the 2020 hinterland horror “Hunter Hunter”. When the film came out the pandemic cost it the opportunity to play festivals or have a premiere and sadly, the movie didn…
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The holidays have come and gone and it’s a new year and we’re back at it, bringing you intimate one on one sit downs with the most exciting voices in horror. 2023 was a fantastic year for horror and 2024 doesn’t look to be slowing down so though the New Year is often a time for looking forward at what’s to come, it’s also a time for reflection. Thi…
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EP#305 Director Tyler MacIntyre ("It's a Wonderful Knife", "Tragedy Girls")
1:42:47
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1:42:47
Happy holidays from all of us here at SYG! The winter solstice is upon and it’s one of the darkest times of the year. So as you're enjoying the lights on your Christmas tree and lighting your Christmas candles, just remember that though the holidays are a time for joy and cheer, it has a much darker history than that. This, our annual Christmas spe…
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EP#304 Director Jenn Wexler ("The Ranger" "The Sacrifice Game")
1:35:11
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It’s the most wonderful time of the year! Santa is checking lists twice and all us horror fans are revisiting our favorite Christmas horror films. Black Christmas, Silent Night Deadly Night, Christmas Evil, Gremlins, Rare Exports, Krampus… the list goes on and on. Here at Spill Your Guts, our Christmas gift to you is two back to back episodes with …
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EP#303 Director Lewis Teague ("Stephen King's Cujo", "Alligator")
1:55:51
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Our guest today has one of the most diverse bodies of work of any director we’ve had on the show. He has worked in multiple genres throughout his decades long career and proven himself to be a filmmaker who kills in any genre space he works in. Having come up in the business along industry friends such as Martin Scorsese and Sydney Pollack, he is p…
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EP#302 Halloween Special
1:04:13
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1:04:13
Now you may or may not be listening to this on October 31st… this may be part of your long queue of spooky Halloween listening or maybe it’s November 2nd and you’ve just recovered from your Halloween bash but whatever the case may be, HAPPY HAPPY HALLOWEEN ghouls and ghosts! Our episode today is a something very different from our regularly schedul…
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EP#301 Richard Band
1:42:07
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Welcome to the season 3 premiere of Spill Your Guts! I’m your host, Kevin Lane. We’ve be on hiatus for a couple months while I was attending film festivals near and far and sitting down with some of the genres best to share with all of you in this new season. And if I may so myself, it’s sure to be some of our best episodes yet. Some upcoming thing…
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EP#223 Richard Elfman
1:21:35
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This is our 40th episode of Spill your guts and the final episode of season 2. We will be taking a few weeks to recharge our batteries and prepare season 3. Also, we’ll be catching up with folks and checking out some new movies at the amazing Fantasia International Film Festival in Montreal this week and next week so we’ll be taking you with us. Th…
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EP#222 Caroline Munro
2:11:39
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2:11:39
One of the most iconic production companies in the history of horror, Hammer’s productions and various sequels and spin-offs of Dracula, Frankenstein, the Wolfman and the mummy are not just beloved by generations of genre fans but have endured just as the Universal Studios monster films have and become a lauded part of cinema history. And Hammer di…
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EP#221 Larry Fessenden part 2
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This is part 2 of our conversation with legendary indie filmmaker Larry Fessenden. If you haven’t heard part 1, you should probably check it out before you listen to this episode. It will give some of the themes and references more context. In this episode, Larry delves into his filmography as well as why he has a strong attraction to the mythology…
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EP#220 Larry Fessenden
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There are many different indicators in a film that can tell you that you’re in the hands of filmmaker not just with skill and craft but vision and perhaps most importantly, the ability to present that vision thoughtfully and artfully with what they have available to them. It’s why good films and good filmmaking aren’t all about budget. Sure, having…
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Can you believe we've reached the season 2 finale of Spill Your Guts? It's been an incredible journey so far, and we're incredibly grateful for our loyal listeners - especially our South African fanbase! In this episode, Rachel and Mandi celebrate their successes, discuss living authentically, and ponder the idea of "being a problem" when necessary…
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EP#219 Mick Garris
1:15:31
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Today we are sitting down with a filmmaker who is not only a Master of Horror himself but also created the brand and the TV series. A director of some of the genre’s best adaptations and mini-series, he is a true lover of the strange and uncanny and is one of the most beloved personalities in horror. Our guest today is the one and only, Mick Garris…
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Can you believe it's already been a week since our unforgettable women's retreat? We're still buzzing with excitement from the magical experiences we shared, like witnessing the awe-inspiring Northern Lights and laughing until our sides hurt with our incredible retreat sisters. Join us as we reminisce about the connections, laughter, and lessons le…
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26- Embracing Wellness and Self-Love: Unforgettable Moments from the 2023 Rebel and Be Well Women's Retreat
56:02
We couldn't wait to share our hilarious airport encounter and the unforgettable experiences we had during our 2023 Rebel and Be Well Women's Retreat. Together, we explore the power of self-love, taking charge of our health, and learning from incredible women like Gianna and Kayla. Ever wondered about the benefits of cold plunging and breath work? W…
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25- Transformative Tales: The Life-Changing Power of the Rebel and Be Well Women's Retreat Part #1
40:52
Imagine attending a retreat that not only rejuvenates your spirit but also transforms your life. That's exactly what happened to us at the 2023 Rebel and Be Well Women's Retreat, and we can't wait to share all the juicy details with you! But it's not just about our experiences! We also dive into the incredible personal growth we've witnessed since …
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Subspecies Week - Final Night - Blood Rise Group Discussion
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Welcome to the final episode of Subspecies Week on Kevin Lane's Spill Your Guts! After 25 years, Subspecies is back with “Subspecies 5: Blood Rise”. A prequel to the events of the original series, the film brings us back in time to show how Radu Vladislas became the monster we know and love. I won’t ruin any of the films many surprises but I will s…
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Subspecies Week - Night 4 - Ted Nicolaou
1:54:13
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Welcome to Subspecies Week on Kevin Lane's Spill Your Guts! A new episode every day until Thursday, June 1st exploring Ted Nicolaou's iconic saga with the creator and stars. Our guest today is the not only the writer and director of the Subspecies series but also one of the genres greatest gonzo filmmakers. He has an extensive history in the genre …
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Subspecies Week - Night 3 - Anders Hove
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Welcome to Subspecies Week on Kevin Lane's Spill Your Guts! A new episode every day until Thursday, June 1st exploring Ted Nicolaou's iconic saga with the creator and stars. There’s a lot about “Subspecies” to admire from Nicolaou’s assured direction to the stunning location shooting in Romania and the rock-solid performances from Denice Duff and K…
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Subspecies Week - Night 2 - Kevin Spirtas
2:05:42
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2:05:42
Welcome to Subspecies Week on Kevin Lane's Spill Your Guts! A new episode every day until Thursday, June 1st exploring Ted Nicolaou's iconic saga with the creator and stars. In a series packed with nightmare fuel vampires and their proteges and little demons birthed from severed fingers, our guest today brings the much-needed humanity to the series…
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Subspecies Week - Night 1 - Denice Duff
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Welcome to Subspecies Week on Kevin Lane's Spill Your Guts! A new episode every day until Thursday, June 1st exploring Ted Nicolaou's iconic saga with the creator and stars. Our guest today is the heart and soul of the “Subspecies” series. The Beauty to the beast (though she’s got fangs!). With a villain as savage, endlessly quotable and tortured a…
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EP#213 William Malone
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The Masters of Horror. These are the genre filmmakers whose work have made generations of filmgoers not only fall in love with horror but have left a permanent imprint on movie history and popular culture. One need only look at small selection of the greatest hits of these filmmakers to see their undeniable impact. Of course, the title of “Master o…
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EP#212 Giallo and Euro Horror with Troy Howarth
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Many of our listeners are likely to be familiar with the Italian masters of horror Mario Bava, Dario Argento and Lucio Fulci. These three filmmakers reign supreme on not just their home turf but around the world with iconic films such as Bava’s “Black Sunday”, “Black Sabbath” and “A Bay of Blood”. Argento’s “Deep Red”, “Suspiria” and “Inferno”. And…
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24-Exploring the Three-Pronged Braid of Fitness, Nutrition, and Mindfulness with Christine McDonough
46:11
Christine McDonough, a fitness enthusiast turned holistic wellness coach, found her passion for fitness after realizing the importance of community, movement, and spirituality in her life. Her dedication to helping others on their fitness journey led her to become a successful gym manager and fitness leader. Christine's unique approach to wellness …
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EP#211 Anthony DiBlasi Part 2 of 2
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This episode is the second part of our in-depth discussion with director Anthony DiBlasi. If you haven’t heard the first part, we recommend you do. This isn’t a sequel, it’s a continuation. Like “Stephen King’s It Chapter 2” or “Kill Bill Volume 2” or “Twilight: Breaking Dawn part 2”… Twilight is awesome. Oh, and another bit of business, we have a …
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23- Defying Stereotypes in Fitness & Photography with Aja White
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Mandi and Rachel introduce you to Aja White, a gifted photographer and former fitness trainer who excels in capturing wedding and elopement moments, as well as offering life-changing "spicy sessions" for individuals ready to celebrate their authentic selves. Aja's work defies societal beauty norms and inspires her clients to honor their unique beau…
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Ep#210 Anthony DiBlasi Part 1 of 2
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Remakes and reimagining’s get a bad rap. Though there have been many lousy ones (people still puzzle over Gus Van Sant’s shot-for-shot “Psycho” remake) there’s also many that are now classics. John Carpenter’s "The Thing", David Cronenberg’s "The Fly", Philip Kaufman’s "Invasion of the Body Snatchers", Gore Verbinski’s "The Ring, William Malone’s "…
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EP#209 Bonus Chris Alexander
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This episode is a bonus from our interview with Chris Alexander. This section was removed for length and because we wanted to keep the main episode focused on Chris' work and career but its a fun look at the most overlooked and underrated film of the past year and we even brought Chris back to add some further thoughts and keep it up to date. So th…
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22- Quarterly Reflections: Spiritual Growth, Card Readings, and the Magnetism of 2023
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In a thought-provoking episode of the Spill Your Guts podcast, Mandi Holden and Rachel explored the significance of balancing spiritual practices and capitalism in order to offer authentic guidance to spiritual seekers. Reflecting on our own experiences, they carefully examined the dangers of merging spirituality with capitalism while stressing the…
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EP#209 Chris Alexander
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The horror genre has had many great ambassadors. Acclaimed writers, actors and filmmakers who wear their horror badge with great pride. Folks such as Ray Bradbury, Forrest Ackerman of Famous Monsters of Filmland and Job Bob Briggs to name a few. These are talents who have not just worked in the genre but used their place at the podium to consistent…
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21-Unplugging from Distractions: Embracing Life's Moments Fully
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Rachel and Mandi explore the power of sound therapy, uncovering the healing potential of vibrations and frequencies. Rachel explains the importance of being present in the moment and embracing the now. But when the topic turns to the AOL dial up sound, things take a strange turn. Who knew what the swan actually sounded like? Rachel has unknowingly …
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EP#208 "Slasher" (with series creator Aaron Martin & writer Ian Carpenter)
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On television, genre anthology shows have a special place in the hearts of horror fans. Of course, there’s the timeless and enduring “The Twilight Zone” and later the beloved HBO series “Tales from the Crypt”. Along the way you have some solid entries such as “Tales from the Darkside” and “Masters of Horror” but in 2011 Ryan Murphy’s “American Horr…
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TikTok Ban The potential TikTok ban in the US has sparked conversations and concerns regarding its implications on communities, creativity, and self-expression. TikTok has become a platform for users to connect with others, express themselves, and share stories. However, the ban's proposed motives related to privacy and security issues raise questi…
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EP#207 Parry Shen
1:42:23
1:42:23
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1:42:23
In 2006, a new horror icon was born. Fatigued by the endless defanged remakes and sequels of the time, lifelong horror fanatic Adam Green set out to create a new unstoppable killer very much in the mold of beloved slasher superstars Michael Myers, Freddy Krueger and most of all, Jason Voorhees. In fact, his film would not only feature such genre ro…
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In this podcast episode, Rachel and Mandi strive to balance the darkness of winter with kindness, confronting their own loud and wrong views in order to manifest a new reality of hope. In this episode, you will learn the following: 1. What did Gandhi actually mean when he said, "Be the change you want to see in the world"? 2. How can the Spring Equ…
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EP#206 Will Byles
3:09:25
3:09:25
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Imagine your favourite horror movie if instead of yelling at your screen “Don’t go in there!” or “Don’t drop the knife!”, you could actually have the choice to run out of the house or chop the killers head off while he’s lying on the ground pretending to be dead. Horror movies offer a lot in terms of an experience but one thing they don’t offer is …
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