This Social Emotional Learning (#SEL) podcast shares actionable wisdom from the global community of inspiring teachers and parents. Featuring fresh, effective perspectives and practices designed to equally benefit students, teachers, community. Episodes always include: • Solution-oriented insights around: emotions, thinking skills, empathy, trust, social justice, and much more • Research-based • Experience-validated • Actionable advice Especially helpful for, but not limited to, ECE (early c ...
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We cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace). Our podcast provides tools, resources and ideas for parents, teachers and employees to improve well-being, achievement and productivity using simple neuroscience as it relates to our cognitive (the skills our brain uses to think, read, remember, pay attention), social and interpersonal relationships (with ourselves and others) and emotional learning ( ...
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Enjoy Teaching Again | Teacher, Elementary, Arts Integration, Social Emotional Learning, SEL, teacher self-care
Elizabeth M. Peterson - Teacher, Arts Integration Specialist & Creative SEL Consultant
Do you feel like teaching just isn’t fun anymore? Does classroom management feel like you’re playing a game of whack-a-mole? Do you wish you could clone little Betsy - the only student in class who exudes joy and stays engaged while learning? Ever feel like shutting your door and going off script just so you can teach in a way that you know your students need? You’re not alone—and you’ve just found your people. (YAY!) In this podcast, you’ll find real solutions to bring joy back to teaching, ...
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We are a group of friends, educators, and scholars (but hopefully not the gate-keeping kind) who use podcasting to speak critically, honestly, and open-mindedly about the excitements and concerns we have about social and emotional learning (SEL). What happens when sociality and emotionality, two things that have always been a part of learning, become seen as measurable in a world of marketized and self-managed education? How can we bust SEL out of any boxed-in definitions, and how might we u ...
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In this illuminating episode of the Neuroscience Meets Social and Emotional Learning Podcast, host Andrea Samadi sits down with Dr. Shad Helmstetter, a best-selling author renowned for his work in personal growth and self-talk. Dr. Helmstetter shares his profound insights into the science of self-talk and neuroplasticity, revealing how the language…
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Let’s talk politics! As SEL becomes increasingly situated in the midst of educational “culture wars” between the political left and right, we decided to devote an entire episode to discussing how this polarization has happened and what it means. Is SEL a “Trojan Horse for Critical Race Theory,” as some conservative groups argue? Is it an innocently…
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"Unlocking Reality Shattering Insights: A Roadmap for Human Transformation" with Craig Polsfuss
1:08:42
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1:08:42Welcome to another enlightening episode of the Neuroscience Meets Social and Emotional Learning podcast. In today's episode, we delve deep into the transformative world of practical neuroscience with our special guest, Craig Polsfuss, a pioneering psychologist and author. Polsfuss introduces us to his groundbreaking book, Reality Shattering Insight…
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Gut bacteria, viruses, microbes, sand and soil…in this episode, we acknowledge how sociality and emotionality are always embedded within human-nonhuman entanglements. How can SEL be extended to recognize and nurture these entanglements? If SEL is to move from a humanist to a “posthumanist” stance, one that knocks humans off the top of the species h…
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Drawing on our own experiences and associations with yoga and meditative practices, we investigate the rise of mindfulness and yoga in SEL programs. Substantial research touts the benefits of these practices across age groups, and yet we wonder what pieces get lost or left behind as these practices are imported into the Western colonial landscape o…
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SEL and Settler Colonialism
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1:07:43Sequoia leads us through grounding activities to open and close our discussion about the settler-colonial underpinnings of social and emotional learning (SEL). Together, we grapple with critical questions about how and whether SEL can truly become culturally responsive, sustaining, or revitalizing. Where do issues of cultural appropriation crop up,…
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Our last episode was all about the self, and now we turn to the social. SEL not only focuses on promoting “self” regulation and “self” awareness--it also emphasizes expressing emotion to others, recognizing emotion in others, and building relationships. As per usual, we ask a lot of questions: How are private aspects of the self measured, verbalize…
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Unlocking the Power of Persuasion, Time Management, and Change: PART 3 Chapters 10-13 (Grant Bosnick)
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Welcome back to Season 13 of the Neuroscience Meets Social and Emotional Learning Podcast! In this episode, we explore Part 3 of our review of Grant Bosnick's book on self-leadership, focusing on Chapters 10 to 13. Discover how the latest neuroscience research can enhance your skills in persuasion, time management, change, and agility. Dive deep in…
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Neo-what? We’re back with our third episode to discuss how SEL is entangled with the for-profit world of marketization and self-surveillance in some pretty concerning ways. We make space to discuss what we actually mean when we use words like “critical,” “capitalism,” and “neoliberalism,” and we contemplate SEL’s strong emphases on individual respo…
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To know thyself is the beginning of wisdom, says Socrates. Self-awareness and self-management appear as central components of most SEL programs, and self-improvement, self-help, and self-care are buzzwords in our daily lives. We devote this episode to contemplating what exactly is the self? What kind of “self” does SEL seek to develop, and what und…
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The sky is always falling! Or is it? SEL is often positioned as the response to a message of “society in crisis,” “children in crisis,” “schools in crisis,” or all of the above. In this message, SEL is usually framed as the solution, and sometimes in saviorist or surefire-cure ways. Building on Episode 1, we continue to unpack the social, political…
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Welcome to the inaugural episode of our podcast series, “Unboxing SEL!” We come together as a group of friends, educators, and scholars to discuss social and emotional learning in ways that do not frequently occur in K-12 and higher education. Join us in this episode as we introduce ourselves, talk through our goals, and share initial thoughts/conc…
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Welcome to Part 2 of our in-depth review of Grant Bosnick's 'Tailored Approaches to Self-Leadership.' In this episode, we delve into the significance of hydration for brain health, discovering 'aha' moments through creative insights, and the influential power of expectations on our well-being and success. We also explore the neuroscience behind sta…
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Welcome back to Season 13 of the Neuroscience Meets Social and Emotional Learning Podcast. In this episode, join Andrea Samadi as we delve into practical neuroscience applications for self-leadership in 2025. Discover how to balance various aspects of life through insights from Grant "Upbeat" Bosnick's book, 'Tailored Approaches to Self-Leadership.…
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Welcome to Episode 354 of the Neuroscience Meets Social and Emotional Learning Podcast! Join host Andrea Samadi as she concludes the 18-week self-leadership series with Grant Bosnick's revolutionary insights into the neuroscience of presence. Discover how your internal thoughts, external behaviors, and interactions shape your presence, and learn pr…
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Join Andrea Samadi in Episode 353 of the Neuroscience Meets Social and Emotional Learning Podcast as we explore the intricacies of empathy, guided by Grant Bosnick's tailored approaches to self-leadership. Delve into the foundation of empathy as a vital leadership tool, capable of strengthening relationships and achieving better outcomes. Learn abo…
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Welcome to the latest episode of our podcast series, where we delve into the fascinating topic of trust and its underpinning neuroscience. In episode 352, we revitalize our understanding of trust by revisiting our initial interview with Greg Link from episode 206 and exploring Grant Bosnick's insightful approaches. We unpack the concept of trust as…
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Unlocking the Secrets of Magnesium for Brain and Body Health with Dr. Gregory Kelly from Qualia Life
56:17
Welcome to the latest episode of the Neuroscience Meets Social and Emotional Learning podcast, where we dive into the cutting-edge fusion of neuroscience and emotional intelligence training. Today, we are thrilled to host Dr. Gregory Kelly for the third time, exploring the science behind Qualia's newest supplement: Magnesium Plus. Join us as Dr. Ke…
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Welcome to Episode 350 of the Neuroscience Meets Social and Emotional Learning Podcast! In this episode, Andrea Samadhi delves into an enlightening discussion with Dr. David Stephens, a clinical psychologist and neuropsychologist renowned for his expertise in brain function and mental health. Discover groundbreaking insights into how glucose can be…
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Welcome to today's enlightening episode of the Neuroscience Meets Social and Emotional Learning Podcast. Join host Andrea Samadhi as she explores the insights of Dr. Laura Gallaher, an organizational psychologist and executive coach. Dr. Gallaher shares her earlier days at NASA, revealing how she tackled the challenges following the Columbia shuttl…
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Unveiling Exponential Intelligence with Masati: Transform Your Life by Shifting Frequencies
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1:05:03Welcome to Episode 348 of the Neuroscience Meets Social and Emotional Learning Podcast, where host Andrea Samadi explores the intersection of neuroscience, emotional intelligence, and social learning. In this enlightening episode, Andrea introduces us to Masati, a visionary thought leader and the CEO and founder of Exponential Intelligence Science.…
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Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning Podcast, where we bridge the gap between neuroscience and emotional intelligence to enhance well-being and productivity. In this episode, host Andrea Samadhi continues the 18-week self-leadership series, focusing on the neuroscience of biases as explored in Grant Bosn…
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Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning podcast, where host Andrea Samadhi connects the dots between neuroscience and emotional intelligence for improved well-being and productivity. In this episode, we dive into a transformative journey with Mo Issa, an inspiring author known for his authentic writing and …
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If you've noticed that the standard responses of many teachers and parents to the strong-willed and neurodivergent kids in their care only creates more problems - for everyone, then you really want to tune into this conversation with Kirk Martin. Kirk is a master at providing deeply effective and easily implemented strategies that actually make lif…
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Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning podcast! In episode 345, we continue our 18-week self-leadership series based on Grant Bosnick's tailored approaches. This week, we dive into Chapter 15, exploring the neuroscience of relationships and authenticity. We revisit key insights on relationship-building fro…
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The Neuroscience of Resilience: Building Stronger Minds and Teams: Insights from Grant Upbeat Bosnick (Chapter 14)
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Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity, and results using practical neuroscience. In Episode 344, we continue with our 18-week sel…
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Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning podcast! In episode #343, host Andrea Samadi interviews Dr. Sui Wong, a renowned neurologist and neuro-ophthalmologist based in London, UK. With over 110 peer-reviewed publications and extensive research in mindfulness-based cognitive therapy, Dr. Wong shares her holi…
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Mastering Mental and Physical Agility: Strategies for Self-Leadership Insights from Grant Upbeat Bosnick (Chapter 13)
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Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning podcast! In episode 342, we continue our 18-week self-leadership series inspired by Grant Bosnick's book, diving deep into Chapter 13, which focuses on the neuroscience of agility. Join Andrea Samadi as she explores how physical and mental agility play critical roles …
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Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning podcast! In this enlightening episode, we delve into the intersection of neuroscience, corporate innovation, and soul health with Pam Buchanan, founder of QuantumSense. Pam shares her journey from the high-paced boardrooms of Silicon Valley to exploring the concept of…
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Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning podcast! In episode number 340, host Andrea Samadi speaks with John Ford, an experienced workplace mediator and author of "Peace at Work: The HR Manager's Guide to Workplace Mediation." With a wealth of expertise in conflict resolution, emotional intelligence, and sof…
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Embracing Change: The Neuroscience Behind Thriving in 2024 Insights from Grant Upbeat Bosnick (Chapter 12)
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In episode 339, we delve into Chapter 12 of Grant's latest book, exploring the cutting-edge neuroscience of change. Building on seven months of in-depth discussions, this episode aims to equip you with the knowledge to thrive in 2024 by understanding how our brain interprets change as either a reward or a threat. We'll revisit key episodes that hav…
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Time: Insights from Grant 'Upbeat' Bosnick: The Neuroscience Behind Effective Time Management Chapter 11
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Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning podcast, where we connect science-based evidence with practical applications for improved well-being, achievement, and productivity. I'm Andrea Samadi, your host, and today we're diving into episode number 337, continuing our 18-week self-leadership series based on Gr…
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In this episode of the Neuroscience Meets Social and Emotional Learning podcast, host Andrea Samadi revisits a profound interview with Dr. Wallace J. Nichols, the author of the best-selling book "Blue Mind." Dr. Nichols delves into the fascinating connection between our brains and water, inspired by his extensive research and personal experiences. …
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Insights from Grant 'Upbeat' Bosnick: "Unlocking the Science of Persuasion and Influence" Chapter 10
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Welcome back to Season 11 of the Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity, and results using practical neuroscience. In today's episode, number 336, we continue our …
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Insights from Grant 'Upbeat' Bosnick "Emotion Regulation: The Neuroscience Behind Staying Strong and Clear-Headed" Chapter 9
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Welcome back to Season 11 of the Neuroscience Meets Social and Emotional Learning Podcast! In episode 335, we delve into the neuroscience of emotion regulation, a crucial skill for personal and professional success. Host Andrea Samadi continues the 18-week self-leadership series inspired by Grant Bosnick’s book, focusing on strategies to enhance ou…
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Diving into The Mindset of a Champion: Insights from Nigerian-American Basketball Player, Ike Diogu
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Welcome back to Season 11 of the Neuroscience Meets Social and Emotional Learning Podcast! In Episode #334, host Andrea Samadi reconnects with Ike Diogu, a former Division I college athlete turned pro, whose impressive mental mindset left a lasting impact on her over 20 years ago. Watch this interview on YouTube here https://youtu.be/hvBHF4ectQI EP…
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Join us on episode 333 in the 11th season of the Neuroscience Meets Social and Emotional Learning Podcast. Our mission, as always, is to equip you with actionable, scientifically supported methods to hone social-emotional learning skills, boost productivity and promote overall well-being. This episode continues our 18-week self-leadership series in…
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Dr. Wallace Panlilio and Dr. Artyom Zinchecko on "Unleashing The Wisest Learners in Our Next Generation"
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1:01:09In the 332nd episode of the Neuroscience Meets Social and Emotional Learning podcast, we have an informative discussion with the distinguished authors of the 'Wisest Learners' series, Dr. Wallace and Dr. Artyom. We delve deep into the intersection of neuroscience, social and emotional learning, and its implications for personal growth and productiv…
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Transformative Strides "Connecting the Dots with Mindfulness, Neuroscience and SEL" with Allison Morgan, Founder of Zensational Kids
1:09:34
1:09:34
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1:09:34In this transformative episode, join us as we engage with renowned pediatric occupational therapist and founder of Zensational Kids, Allison Morgan. Learn how yoga and mindfulness integrated into her therapy sessions have improved her clients' physical, emotional, cognitive, and behavioral wellness. Discover her motivation for writing curriculums f…
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Insights from Grant 'Upbeat' Bosnick and the Eureka Factor "AHA Moments, Creative Insight and The Brain" Chapter 7
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Welcome to Episode 330 of the Neuroscience Meets Social and Emotional Learning Podcast, a part of our 18-week series on self-leadership. Join host Andrea Samadi and author Grant Bosnick as they explore the neuroscience theory behind creating solid health habits, establishing goals, and increasing productivity for greater achievement and well-being.…
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Exploring Neurotechnology with Nolan Beise "Measuring Changes in Brain Function Linked to Health"
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Join us in the riveting Season 11 of the Neuroscience Meets Social and Emotional Learning Podcast as we delve into the exciting world of neurotechnology. Our featured guest, Nolan Beise, is the CEO of Circl, a path-breaking Canadian neurotechnology company, whose pioneering strides in brain-computer interfaces and brainwave-sensing technology are r…
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Exploring Neuroscience and Gamification in Financial Literacy Education with D. Alexis Samuels
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Join us in episode 328 of the Neuroscience Meets Social and Emotional Learning Podcast for an insightful discussion with D. Alexis Samuels, the founder of Brain Game Learning Systems, FineLitX, Global Corporation, and Prosperity Nation. Discover how he integrates neuroscience and gamification to educate and uplift underserved communities, with a sp…
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Insights from Grant 'Upbeat' Bosnick: "The Hydrated Brain for Improving Our Cognitive Performance" Chapter 6 on Physical Health
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Join us as we revisit episode 327 of the "Neuroscience Meets Social and Emotional Learning Podcast", where we hone in on the critical relationship between hydration and brain health. Host Andrea Samadi delves into the sixth chapter of Grant Bosnick’s book during an 18-week self-leadership series, elucidating how focusing on our physical health can …
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Insights from Grant 'Upbeat' Bosnick: The Neuroscience of Peak Performance and Happiness (Flow) Chapter 5
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Welcome back to the 11th season of the Neuroscience Meets Social and Emotional Learning podcast. In today's enlightening episode, we unfold the phenomenon of 'flow'—a state of profound immersion leading to peak performance. Our exploration is rooted in the teachings of Grant Bosnick and psychologist Mike Csikszentmihalyi, as we look at how strategi…
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Insights from Grant 'Upbeat' Bosnick's Tailored Approaches to Self-Leadership: The Neuroscience of Mindfulness (Chapter 4)
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Dive into the deep corners of mindfulness and neuroscience in this captivating episode of the Neuroscience Meets Social and Emotional Learning Podcast. Join us as we delve into Grant Bosnick's insightful book, 'Tailored Approaches to Self-Leadership' while exploring the neuroscience of mindfulness. In episode 325, we introduce you to PQ Reps, a rob…
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Insights from Grant 'Upbeat' Bosnick's Tailored Approaches to Self-Leadership: The Neuroscience of Inspiration (Chapter 3)
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Welcome back to Season 11 of the Neuroscience Meets Social and Emotional Learning podcast! Today we are diving into episode 324, where we continue our transformative 18-week Self-Leadership series. We explore the riveting application of practical neuroscience and uncover how it influences our daily life, productivity, and overall well-being. In thi…
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Insights from Grant 'Upbeat' Bosnick's Tailored Approaches to Self-Leadership: Using Neuroscience to Level Up Your Goals (Chapter 2)
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Welcome back to Season 11 of the "Neuroscience Meets Social and Emotional Learning" podcast. Our host, Andrea Samadi, an author and an educator, introduces a compelling 18-week series devoted to self-leadership, drawing on insights from Grant Bosnick's book on the subject. The series, framed through the lens of neuroscience and psychology, aims to …
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The Silva Method: Transforming Minds and Paving the Future with the Most Downloaded Series from 2023
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In this masterly episode of the Neuroscience Meets Social and Emotional Learning podcast, host Andrea Samadi offers an enlightening retrospective view of the year 2023's most impactful episodes, focusing primarily on the critically-acclaimed four-part series about The Silva Method. Dive into the archives with Andrea as she revisits this profound ex…
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Grant 'Upbeat' Bosnick on "Tailored Approaches to Self-Leadership: A Bite Size Approach Using Psychology and Neuroscience"
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Don't miss this comprehensive episode of the "Neuroscience Meets Social and Emotional Learning" podcast, where leadership guru and bestselling author, Grant 'Upbeat' Bosnick, discusses powerful tactics from his latest book for mastering self-awareness and personal transformation. Bosnick, recognized by reputable figures such as Scott Friedman and M…
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Welcome again to the Big Picture Social Emotional Learning podcast, even though this upcoming conversation, in defense of SEL, is one I would never have predicted needing to be shared… but, and you don’t need me to tell you: these are wild times, in which just about any topic, especially around education, can ignite extreme and heated reactions. So…
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