Кращі подкасти про Shattered Ceilings (2024)

1
Reinventing Your Career & Branding Mastery with Melissa Cohen 31:59

4d ago31:59

31:59

Melissa Cohen, a former VP in the fashion industry who transformed her career trajectory during the pandemic to become a TOP personal branding voice and the successful founder of NBC Consulting Solutions is here to share her story of resilience, adaptability, and discover! In this episode, we discover: The Fashion Foundation: How Melissa's passion …

1
'SNAP' Out of it - The Science-Backed Framework to Shatter Limiting Beliefs and Uncover Infinite Possibilities 17:31

6d ago17:31

17:31

Welcome to a transformative episode of the "Glass Ceiling and Sticky Floor Podcast"! Today, I’m thrilled to share a powerful technique that has radically changed my life—the SNAP method. Whether you’re struggling with self-doubt, perfectionism, or just feeling stuck, this episode is tailor-made for you. 🔍 What to Expect: 🛑 Stop and Take Note: Learn…

1
Introducing Glass Ceilings and Sticky Floors 3:02

11d ago3:02

3:02

The "Glass Ceilings and Sticky Floors" is the empowering podcast dedicated to the modern woman navigating the complexities of today's world. This is where we tackle the paradoxes women face daily: being told to lean in but not too far, to speak up but not too loudly, and to balance the demanding roles of professional and motherhood with grace and s…

1
Escape Emotional Eating with Jessica Procini 37:24

11d ago37:24

37:24

Are you caught in a cycle of reaching for food when you're not hungry, using it as comfort in times of stress, or struggling to understand your relationship with food? You're not alone. This eye-opening episode with Jessica Procini, the visionary behind Escape Emotional Eating, is a beacon of hope for anyone ready to transform their relationship wi…

1
The Upper Limit Problem or the Glass Ceiling Problem? 13:47

13d ago13:47

13:47

Is it the Upper Limit Problem or the Glass Ceiling Problem? Let's talk about it In this episode you will: Understand the Upper Limit Problem (ULP) and what that concept suggests about ourselves when we have hit our percieved limits. The Tools for Transformation via my "SNAP" method! Why Oprah and Taylor Swift ARE different from you and me - and why…

1
Comparisonitis, Perfectionism, and What They Don't Tell You About Motherwood with Taniel Strydom 30:07

18d ago30:07

30:07

Ever thing "I don't deserve that" or "I'm not enough?" Yeah, me too. Today we dive deep into the sticky floor of perfectionism and comparisonitis as it intersects with motherhood with today's guest, Taniel Strydom. In this enlightening episode, you'll discover: Understanding Comparisonitis: An exploration of what comparisonitis is and why it's more…

1
Cultivate Your Best Q2 Yet! 15:20

20d ago15:20

15:20

It is time for a GOAL refresh! Why? Because January was THREE months ago! It is time to reflect back on how you have been tracking towards your goals and evaluate - do I need to stay the course, or potentially make a shift? In this episode, I review the exact formula I use each quarter to reflect back on my progress, evaluate where I am at - how fa…

1
HYPE WOMAN - Do it - Be it! With Erin Gallagher 36:02

25d ago36:02

36:02

Today's episode we have Erin Gallagher, 2x CEO and Founder of Ella, an inclusive network dedicated to unlocking women's access to human, social, and financial capital. In this episode you'll hear: Erin's come up story that led to her championing women's rights and empowerment! The Journey of the HYPE WOMAN Movement: How Erin's path crossed with Jam…

1
Continuous personal evolution and starting before you are ready!!!! 10:34

27d ago10:34

10:34

In this episode, you'll discover: The Power of Rebranding: Learn about the why and how behind the significant transformation of this podcast, marking a new era of empowerment and growth. Starting Before You're Ready: I shares my personal story of starting the podcast without all the answers and how this leap of faith has led to nearly 200 episodes …

1
Maximizing LinkedIn Success: Lindsay McMillion's Journey from Sales to Social Media Mastery 28:07

1M ago28:07

28:07

Join us in this enlightening episode of as we sit down with the renowned 'LinkedIn Lindsay' McMillion. Dive into Lindsay's captivating journey from a seasoned sales professional to a LinkedIn maestro, shaping the digital networking landscape. Discover her unique insights on leveraging LinkedIn for business growth, breaking through career barriers, …

1
Why Not Us? Harnessing the Power of Belief to Smash Limitations 11:34

1M ago11:34

11:34

This special March Madness episode goes beyond the basketball court to deliver a game-changing Mantra I am borrowing from the NC State Wolfpack: Why Not Us? Why Not Me? Why Not YOU!?! Discover how adopting this powerful belief can transform your life, fuel your dreams, and help you step into your greatness! In this episode, you'll uncover: The Insp…

1
Transforming Confidence and Career through Personal Style with Ellie Steinbrink 33:43

1M ago33:43

33:43

In this episode with Ellie Steinbrink, we talk about the power of personal style and branding and how it is all about not just reshaping your wardrobe, but also your life. From the high stress world of advertising to the liberating realm of fashion and styling, Ellie's path is filled with insights on overcoming burnout, embracing authenticity, and …

1
Maintaining Momentum and Achieving BIG Goals: Strategies for Overcoming Roadblocks and Staying Motivated 14:14

1M ago14:14

14:14

Dive into this exhilarating episode where I, shares my secrets to keeping the fire alive as we charge through 2024. Whether you started the year with a bang or your spark has dimmed, this episode is your beacon of hope and a powerhouse of motivation to reignite your drive and push beyond boundaries. 🔥 In This Episode, You'll Discover: The Reality o…

1
Take Back Your Power with Deb Liu 29:53

2M ago29:53

29:53

You can't make this world fair, but you can take back your power. Deb Liu worked her way up to the TOP of the corporate ladder - she is a former VP at Facebook and the current president and CEO of Ancestry. Deb knows first hand the challenges and obstacles int he workplace that keep the deck stacked against women in the workplace... and how to over…

1
How to Harness the "ICK" into Your Influence 13:19

2M ago13:19

13:19

Is there a part of you that you maaaaybe don't feel so proud of? For me - it is the desire for recognition, the desire to be liked, and the desire to fit in. It just feels ICKY to me because - dang it! - I'm an independent woman! I don't need anyones validation! I don't need their approval! But the truth is - I crave it. This episode is all about l…

1
Bragging, Achievement Dysmorphia, and Empowering Leaders with Sarah Bierenbaum 30:24

2M ago30:24

30:24

Are you feeling stuck on your leadership journey? Wondering how to turn your challenges into opportunities? Trying to figure out how to "Brag better?" Sarah Bierenbaum, CEO and head coach at Nimble Penguin will explore the intricate world of leadership, personal development, and overcoming her STICKY FLOOR. We cover: Learning to speak up for yourse…

1
Everything the Working - Traveling - Mom Needs to Know 13:33

2M ago13:33

13:33

If you are a road warrior - listen UP! This episode isn't just for Moms - its for anyone who has to travel for work on a regular basis. Recording from my hotel room, I share all my strategies for protecting your time, and your mental health! Travel tips, kid tips, partner tips - it is ALL IN HERE! Be a Book Launch Insider!!! My FREE 5x5 Starter Kit…

1
Empowering Change: Jenny Hoffmann on Shattering Gender Barriers and Crafting a Better World 31:14

2M ago31:14

31:14

Ever felt like you're battling to make your voice heard in a world built not for you? In this empowering episode, we dive into Jenny Hoffmann's remarkable journey as a COO in the apparel industry, pioneering sustainability and shattering gender stereotypes. From being one of the world's first in vitro babies to earning a PhD in bioengineering, Jenn…

1
Thirty-Nine and Feeling FINE! 12:21

2M ago12:21

12:21

It is my BIRTHDAY month - and I used this time to reflect on lessons learned, and hopes for the future! You are NOT going to want to miss this episode - we cover: How far women have come - and how far we have to go The Power of Reflection The Power of Celebrating even the smallest moments And the ever moving goal post of success! Be a Book Launch I…

1
Redefining Success and Breaking Free from the Addiction to External Validation with Randi Braun 28:18

2M ago28:18

28:18

Are you tired of the relentless pursuit of external validation in your career? Do you yearn to define success on your own terms? Join us in this enlightening journey with our guest, a Wall Street Journal best-selling author and a visionary in women’s leadership. - Randi Braun! In this episode, titled 'Redefining Success and Breaking Free from the A…

1
Unlocking Self-Compassion: The Key to Happiness, Success, and Resilience 14:45

2M ago14:45

14:45

Just off of Valentine's Day I go DEEP into the transformative power of self-compassion. In this episode we discuss: The importance of treating ourselves with the same kindness and understanding we offer our friends The Research and Studies that shed light on the benefits of self-love What self-compassion is, what it it is not, and how you can culti…

1
A Journey of Transformation: Samantha Van Hoof on Mastering Career Growth and Embracing Leadership 28:31

2M ago28:31

28:31

In this inspiring episode, we delve into the remarkable journey of Samantha Van Hoof, a senior director at a renowned Fortune 100 company. Samantha's story is not just a tale of geographical relocation from the Caribbean to Europe, but a profound narrative of personal and professional transformation. Through her experiences, she reveals key insight…

1
Unlocking Your Potential: Is Coaching the Key You've Been Searching For? 15:44

3M ago15:44

15:44

Let's talk about shattering ceilings! This episode gives you the FOUR questions you should ask yourself if you are thinking about getting a coach - but its SO MUCH MORE THAN THAT. It is also the deep questions you should be asking yourself on a regular basis - such as - am I really living the life I want? Here is the deal: Women are constantly jugg…

1
Escaping the Type A Trap: Transforming Burnout into Balance with Erin Stafford's Mindset Shifts 24:28

3M ago24:28

24:28

In this episode, we explore the gripping world of 'The Type A Trap' with Erin Stafford, a vibrant keynote speaker, consultant, and now a celebrated author. Her book, 'The Type A Trap: The Five Mindset Shifts to Beat Burnout and Transform Your Life', serves as a catalyst for change for those caught in the relentless pursuit of success. Join us as we…

1
Finding Time For Yourself: Balancing Work and Life 13:34

3M ago13:34

13:34

Have you ever felt like you're running a never-ending race, trying to balance your career, family, and personal needs, only to find that 'me time' is a luxury you just can't afford? You're not alone. In this episode we dive into: The Research backed by Forbes, the PEW Research Center, and the Amaerican Psychological Association on the complexities …

1
Conquering Burnout: From Exhaustion to Empowerment with Cait Donovan 34:59

3M ago34:59

34:59

If you are an ambitious woman who has a tendency to people-please and chase success, then this is your episode! Joining me today is Cait Donovan - who I like to call the "Burnout Queen." Her unique background in Chinese medicine and life coaching + her own personal journey with burnout and recovering from burnout makes her the EXPERT you gotta list…

1
Navigating Burnout: Finding Balance When You Can’t Quit Your Job or Your Life 19:03

3M ago19:03

19:03

Are you on the brink of burn out (or deep into the throws of it) but you can't quit your job? I got you! Not everyone has that luxury. I certainly did not when I burn out. In this episode we cover: The medical communities defnition of burnout (or lack thereof!) What burnout looks like and feels like The Mental Clearing Strategy you MUST have to bre…

1
Mastering Confidence and Impact: Rebecca Haarlow's Journey from Sports Broadcasting to Corporate Leadership 34:01

3M ago34:01

34:01

Dive into this captivating episode where Rebecca Haarlow, a renowned sportscaster turned corporate communicator, shares her incredible journey and invaluable lessons in confidence, leadership, and impactful communication. 🚀 ✨ In this episode, you'll discover: 🏀 Rebecca's transition from the courts to the corporate world: Learn how she leveraged her…

1
Life Update! Unrealistic Expectations and Tapping into Needle Moving Exercises 17:21

3M ago17:21

17:21

I get real and RAW in this episode of 'From Now to Next" and I kick it off with a life update! Why? Because it isn't always rainbows and butterflies and sunshine. Because I too - have STICKY FLOORS. In this episode I dive deep into my personal struggles and triumphs, and I shed some light on: 🌟 My journey with unrealistic expectations and how they …

1
Unleashing Your Superpowers: A Journey to Becoming the CEO of Your Own Life with Prerika Agarwal 32:07

3M ago32:07

32:07

Introduction: Unleash Your Superpowers! Meet Prerika Agarwal, a tech consulting executive turned coach, on a mission to empower 100,000 underrepresented individuals. Explore the concept of becoming the CEO of your own life and breaking free from societal expectations. Becoming the CEO of Your Life: A Powerful Concept Understand the CEO analogy and …

1
When Motivation Fades: What To Do When You Don't Want To Do Anything 14:48

3M ago14:48

14:48

In this episode of FNTN, Erica Rooney dives into the relatable struggle of facing days when motivation seems out of reach. Blending personal stories with actionable advice, this episode is a must-listen for anyone looking to overcome life’s challenging moments. Key Highlights: Personal Challenges: Erica shares her own experiences with work stress, …

1
Mastering Authentic Leadership: Unveiling the Power of Connection in Communication with Leslie Gordon 26:37

4M ago26:37

26:37

In this episode, we talk about authentic leadership in 2024 - especially for women! The power of authenticity is the key to climbing the corporate ladder for success. Join me, while I talk with Leslie Gordon, who struggled with her own sticky floor of perfectionism and success chasing, to find her passion, leave corporate, and live a life she is AL…

1
Unlocking Your Best Year Yet: A Guide to DOING MORE in 2024 - Dream Big, Reflect, and Focus 13:08

4M ago13:08

13:08

Are you ready to set yourself up for success in 2024? In this episode, we're breaking through the noise of social media resolutions and intentions to focus on actionable goal-setting strategies. Let's dive in! Key Takeaways: Dream Big: Serena Williams didn't settle for 18 titles; she aimed for 30. Are your goals big enough? Brain dump your aspirati…

1
Break Proof: Strategies to Build Resilience and Achieve your Life Goals with Jenn Drummond 27:31

4M ago27:31

27:31

If you feel like you hav eno motivation to accomplish any goals you wish to achieve OR If every day feels monotonous and you no longer look forward to pursuing your dreams, OR If you find yourself visualizing a different life, and make plans, but take no action, OR If you have made positive chances in the past, but struggled to turn them into lasti…

1
What Worked and What Didn't in 2023 19:07

4M ago19:07

19:07

She is HERE! The first podcast of 2024! And I am not holding back. I am telling you all about what has worked and what has NOT in 2023 - both in my business life, and in my personal life. In this episode, you get the backstage pass to the highs, the lows, and what is coming up next for me in 2024. But don't you worry - I have filled this episode wi…

1
Breaking Barriers: A Journey from Corporate to Empowering Women in the Executive Suite with Katy McFee 28:46

4M ago28:46

28:46

In this episode with CEO of Insights to Action, Katy McFee, we cover: Katy's corporate climb from Director to EVP The challenges women face in breaking barriers The Perception Problem for women in corporate Why women get stuck in their career progression How you can solve for the perception problem Why women need to excel more than men Clear, conci…

1
Unveiling the Science Behind Self-Compassion: Your Ultimate Guide to Transformative Self-Care 9:24

4M ago9:24

9:24

Transform you life with self-compassion! In this episode we cover: Why self-care is not selfish! What is self-care? Hint... it is not bubble baths and face masks! The powerful transformation of self-compassion The science and research behind the intersection of self-care and self-compassion How you can start your day with self-care. #selfcare #self…

1
Navigating Self-Worth Beyond the Workspace: A Journey Through Mental Health and Reiki with Meg Burton Tudman 41:38

4M ago41:38

41:38

In this episode with Reiki Master Meg Burton Tudman What is Reiki and how it can help! What can the burnt out super woman do to live a life she loves? What happens when you assign all your self-worth to something like your job? How you can establish and honor your true value! What should you do if you are great at the work you do, but you do not li…

1
Optimize Your Day with This Perfect Morning Routine 10:46

4M ago10:46

10:46

In this episode we cover: The power of a morning routine Micro-habits and their role in creating lasting change. How small, consistent actions lead to a significant improvements over time. The psychological and scientific reasons morning routines are crucial. How YOU can craft your perfect morning routine. Be a Book Launch Insider!!! My FREE 5x5 St…

1
Redefining Success and Unstoppable Grit with Leadership Coach Danielle Cobo 27:47

5M ago27:47

27:47

From Burnout to Unstoppable: How to Redefine Success and Discover Your Grit with Danielle Cobo In this episode, I chat with leadership coach and author Danielle Cobo about overcoming burnout, getting "unstuck," and redefining success on your own terms. Key topics we discuss: What burnout looks like physically, mentally, and at work (5:34) The 7 key…

1
Unlocking Success: The Impact of Choosing a Word of the Year 11:14

5M ago11:14

11:14

In this episode: We explore the idea of setting intentions for the year The studies that support picking a word of the year The transformative power of choosing a word of the year My last two words - and my personal word for 2024 How you can choose your word of the year if nothing is resonating Be a Book Launch Insider!!! My FREE 5x5 Starter Kit fo…

1
Radical Candor and Radical Respect with Kim Scott 29:30

5M ago29:30

29:30

In this episode, I chat with acclaimed author CEO Coach Kim Scott about her leadership journey and new book "Radical Respect." We discuss: Her early career path from Moscow to Google (1:23) Battling imposter syndrome and writer's block (4:56) The importance of including diverse perspectives (9:45) What radical respect looks like in the workplace (1…

1
Ending the Facade, Finding Clarity, and Helping Others Do the Same with Kari Schwear 36:48

5M ago36:48

36:48

In this episode with lifestyle coach Kari Schwear you’ll learn: What “gray area” means - feeling uncertain, lacking direction despite outward success How Kari's childhood search for identity set the stage for her journey Her experience as a “gray area drinker” The wake-up call moment that pushed Kari to get help for alcohol Why the “alcoholic” labe…

1
Setting Goals and Finding Motivation during the Holidays 10:47

5M ago10:47

10:47

Erica Rooney

1
Unlock your Potential: Transitioning from Performance-Based to Purpose Driven Living 10:55

5M ago10:55

10:55

In this episode, we talk about: Purpose-driven work compared to performance-based work Transitioning from performance-based to purpose-driven work The science behind a purpose-driven life. A simple strategy that you can do today to focus on your true purpose How leaders can connect their employees with purpose... even with the mundane, boring exerc…

1
Your Continuous Evolution Journey with Business Strategist Diann Wingert 35:58

5M ago35:58

35:58

In this empowering episode with business strategist Diann Wingert, you'll discover: Why continuous personal evolution helps you outgrow limiting situations How embracing change requires developing a strong sense of self Why we cling to unfulfilling careers and relationships out of fear The courage to make major shifts when something no longer fits …

1
Navigating Office and Holiday Parties Alcohol Free: Tips for Success 9:12

5M ago9:12

9:12

Are you sober? Or sober curious? Maybe you just don't want to drink TONIGHT. Either way, this episode has you covered. We are diving into the world of social events and gatherings but with a twist! We are talking about navigating the office and holiday parties without a drop of alcohol! In this episode, you'll hear: - My top tips to navigate partie…

1
Embrace the Power of You: Owning your Identity at Work with Tricia Montalvo Timm 31:09

6M ago31:09

31:09

In this episode with Trisha Montalvo Tim, you'll learn: Trisha's journey as a Latina navigating predominantly white male corporate spaces The exhaustion of constantly code-switching and hiding parts of yourself to "fit in" How finding a community who shares your experience provides validation The importance of giving yourself agency over when and h…

1
My Top 10 Stress-Reduction Tips for Busy Women During the Holidays 11:27

6M ago11:27

11:27

Balancing work, family, and the holiday season can be overwhelming. In this episode, I'll share with you my top 10 tips to get through the holidays stress-free! Learn about online shopping hacks, self-care strategies, and more to make this holiday season your most enjoyable yet!!! #stressreduction #stressfreeholiday #workingmom #workingwomen #fromn…

1
How to be HAPPIER now with Happiness Expert Jessica Weiss 39:12

6M ago39:12

39:12

Who doesn't want more happiness? In this episode: The importance of doing meaningful work each day to boost happiness and accomplishment How to combat negativity bias and remember positive moments with a joy journal Why giving people second chances is key advice Jessica would give her younger self How Jessica overcame a boss threatened by her ambit…

Подкасти, які варто послухати

Подкасти на тему Shattered Ceilings

Подкасти, які варто послухати

Короткий довідник