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Engineering Serenity

Evelyn Pacitti

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Щомісяця
 
Expand your definition of work-life balance and re-imagine work. May the stories and sparks of my guests be a reminder that you're not alone in your struggles with exhaustion and that burnout, self-care, nourishing work, and serenity manifest differently for everyone. From these conversations I hope to inspire & empower you to take the uncomfortable actions needed to develop your own unique work-life blend. I'm your host Evelyn Pacitti - work life geek and engineer turned resiliency coach on ...
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SerenityASMR

Rachael Shaner

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Щодня+
 
This is a podcast made just for relaxation. While YouTube uses video and makes it hard to sleep with the light of your device, you can turn off the phone or whatever you are using to just relax without any harsh light.
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Serenity Wellness

Nicole White, LPC, C -DBT

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Щомісяця+
 
Prefer video? www.youtube.com/@SerenityWellnessPodcast Develop your wellness toolbox for whole-body health. Tap into your full potential of how you can heal and balance your mental, emotional, and physical well-being. My name is Nicole White and I'm your host. I own Serenity Wellness Centre, where I specialize in Integrative Mental Health, Energy Therapy, and nonordinary states of consciousness for mental health treatment. Welcome! I'm happy to help you gather your tools to Be a Ripple of We ...
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Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality Adult Children In Recovery is a podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma. As a survivor of inconsistent healthy parenting, I know how important it is to heal & slowly recover from emotionally unavailable parenting at the mercy of wounded adult children. Each episode features inspiring stories & g ...
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Serenity for Success

Sydney Montgomery

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"Serenity for Success" is the sanctuary for ambitious women on the move seeking a deeper connection to faith and purpose. Each week, we offer meditations to ground you and share insights from host Sydney Montgomery's journey as a two-time six-figure Christian entrepreneur and those of other successful women. Through mini-sermonettes and interviews, we'll explore faith, confidence, and purpose as you learn how pausing to reconnect can empower you to thrive.
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12-step recovery for those of us who love alcoholics or addicts. We share our experience, strength, and hope as we use the principles of the Al-Anon program in our lives. We talk openly and honestly about the problems and challenges as we face alcoholism and addiction in our friends and relatives. We share the tools and solutions we have found that let us live a life that is serene, happy, and free, even when the alcoholic or addict is still drinking or using.
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Serenity Falls is founded on the idea that building meaningful connections and providing empathic support is essential to recovery. Serenity Falls believes in fostering this environment while providing a modern, safe, and high-class residence to live in.
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I grew up feeling the pressure to obey and conform, and I spent years “outsourcing” the most important parts of me: love, connection, approval, trust, and authority, chasing the endless persona of “good girl.” It was only when I allowed ALL the parts of me to surface—the messy, different, and wild parts—that I felt whole in my body. I was done searching externally for self-love and peace, knowing that I had all the power and love I ever needed right inside of me. I just had to be willing to ...
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Healing with Serenity

Serenity Ford

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Щомісяця
 
The Healing with Serenity Podcast is hosted by Serenity Ford, Certified Auriculotherapist and Biofeedback Practitioner, Holistic Feminine Health Specialist, Fertility Empress, Herbalist and future Doctor of Natural Medicine. A podcast dedicated to educating on natural fertility & conception, pregnancy & postpartum, overall feminine health and healing with Plant Based foods. Discussing other topics such as Bioenergetic medicine, energy & general wellness. Support this podcast: https://podcast ...
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Hey I’m ariana and I’m speaking about how to find your peace through God and understanding how powerful your mind is . How you can truly create your own reality.. all it takes is faith. I can help you find serenity if you’d only listen to it’s melody 🙏🏼
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Serenity Now

LoVibe, Point Man & Gainz

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Щомісяця
 
In the spirit of Sienfeld, the crew at Serenity Now engage in random and often meaningless discussion about anything. Join LoVibe, Point Man and GainZ as they delve into topics that can span from the best fast food to take on a hike to evidence we are living in the matrix. Let the guys create many Mindless Moments for you.
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SoulShine With Serenity Jenny

Serenity Jenny

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Щомісяця
 
Join Jennifer Schwartz-Flack M.Ed, LPC, NCC, RMT as she discusses topics that will empower, educate & inspire your soul! Jenny got her Serenity while working as a counselor with clients with addictions. She was a former adjunct professor, guidance counselor K-12, she is an author & CEO of Synergy Springs Soul Center & Starborn Illumination Publishing. Time to rise & shine!! ⭐️
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From Suffering to Serenity: Find Peace in the Chaos” is a transformative podcast that explores the journey of individuals navigating through life’s challenges and hardships to ultimately discover inner tranquility. The podcast offers a unique blend of motivational insights, practical tips, and profound reflections, aiming to inspire listeners to overcome adversity and find solace within themselves. Whether discussing mental health, relationships, or personal development, ”From Suffering to S ...
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GIDDY UP and Welcome to The Serenity Now Sports Podcast presented by In The Front Row LA. We talk Los Angeles Lakers, NBA, Fantasy Football, NFL, LA Rams, LA Chargers, PAC 12 Football and Basketball, USC Football, LA Dodgers, Movies, T.V. Shows, Comedy....with plenty of sarcasm and 90's pop culture references
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Inner Serenity Coaching Podcast can help you become a "Miracle-Minded" Master with a Cosmic Consciousness. Teaching you about your Individualized Divine Presence of God coupled with the Spiritual Laws of Life that will guide you into the light and away from the darkness, each week you will receive a new lesson that will "open your spiritual eyes," and help you to grow spiritually. Sharing the I AM Teachings of the Great Ascended Masters coupled with Traditional and New Thought Christianity, ...
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Serenity for Doctors

Serenity for Doctors

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The "Serenity for Doctors" podcast, is a show discussing self-care for medics, stress, burnout, wellness and other ways in which we can find serenity in our lives. The show will cover some of the struggles faced by doctors specifically but applicable to everyone in daily life. Some tips on dealing with the stressors, and also will cover different aspects of wellness including Work/Financial/Mental/Social and Physical health. We may drift into other topics life alternative careers for Doctors ...
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The Serenity Dreamer Podcast

June K. Collins

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Щомісяця+
 
"The Serenity Dreamer Podcast is a sanctuary for women who carry the unspoken desire to be more and have an inner urge to rediscover their authentic selves. In this empowering podcast, we embark on a journey where we engage in candid conversations about a wide range of topics that deeply resonate with women, including the unique challenges faced by mothers and the unwavering strength of trauma survivors. Through thought-provoking discussions and insightful conversations, we expose the barrie ...
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Social Media Serenity

Cliff Ravenscraft & Erik Fisher

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Щомісяця
 
The Social Media Serenity podcast was a show devoted to social networking in general, though a majority the episodes focus on the early days the big networks like Twitter, Facebook, and LinkedIn. Cliff Ravenscraft and Erik Fisher covered all things "social media" from July 2009 through January 2012. The main focus of the content was to learn the most efficient way to use these services to build authentic relationships and build brand awareness in the online community without wasting away cou ...
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A very Tender welcome to you from the Lion of Judah Non-Denominational Church and me Pr. Cristoforo Padula.This is my reflection upon Our Inner Essence. Shalom Pr .Cristoforo Padula St. Jude Children’s Research Hospital Why choose St. Jude? How much of $1 goes to patients and research? 82 cents of every dollar supports the treatment, research, and …
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Andréa Faye is a seasoned facilitator, coach, and healer, dedicated to guiding individuals on their journey towards self-discovery and empowerment. With a wealth of expertise in behavioral coaching, clinical hypnotherapy, and holistic healing modalities, Andréa specializes in creating transformative retreats, workshops, and coaching programs. Her u…
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Greetings Adult Child In Recovery, On this latest episode, I spoke with therapist & author Shannon Petrovich about how to heal and recovery from narcissistic abuse and toxic relationships. I hope you find the guidance, recommendations & conversations helpful and give you greater clarity and peace of mind on your healing journey. About Shannon: Shan…
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[00:01:02] Getting to Alanna Minta Jordan [00:10:01] Alanna's journey into Naturopathy from Art [00:18:08] Where to start with Plant-based Lifestyle [00:21:38] In WHY enough to make change? [00:25:12] Her Transformation [00:31:19] Better nutrition with the Family [00:34:25] What is raw food? [00:37:09] Mini experiment for a high raw lifestyle [00:3…
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Spencer and Nora explore Step One of Al-Anon, which is about admitting powerlessness over alcohol and recognizing the unmanageability in one's life. They read from the book ‘How Al-Anon Works' and discuss how their lives have been impacted by others' alcoholism. Both hosts share personal anecdotes on their journey to accepting their lack of control…
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A very tender welcome to you from My Reflections in The Key Of C, the Lion of Judah Non-denominational Church and me Pastor. Cristoforo Padula. This program is Dedicated to Mr. Joseph Biden...The Elected President of The United States of America. Thank You Mr. President for Stepping Up to Pass The Torch Of Liberty, Peace, Justice, Freedom, Truth, H…
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Leigh, a life coach from Australia, shares his extraordinary journey from an introverted childhood and a formidable ulcerative colitis diagnosis to finding his true passion in helping others. This episode grants a rare and honest look at how Leigh navigated crippling anxiety, chronic illness, a layoff, and transformed his life and mindset. Explore …
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Greetings Adult Child, I sat down with an internal family systems practitioner and spoke about how this healing system can heal the wounded parts of us that can overtake our nervous system leading to chronic anxiety, worry & not allowing our core self, wisdom & gifts to shine through and be expressed. I hope you listen, like & subscribe to my Adult…
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From a small town in Utah to the stages of TEDx, Tia Lynn's journey is nothing short of inspiring. Once a corporate marketing professional, Tia is now a multi-passionate business owner dedicated to empowering women to embrace their feminine energy and sexual confidence. With personal anecdotes and transformative experiences, including her ventures …
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This program is dedicated to the Loving Memory of the Mother and Father of Br. Peter Ngule. Praying in the Spirit of Grateful and Faithful Affirmation. Pr. Cristoforo Padula a Veteran of The Struggles for A New Day St. Jude Children’s Research Hospital Why choose St. Jude? How much of $1 goes to patients and research? 82 cents of every dollar suppo…
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Ever wondered how your upbringing shapes your relationships and beliefs? Discover the emotional journey behind launching this podcast, where inspiration and gut feelings have guided every step. I share a poignant story of reconnecting with my cousin through a Marco Polo message, prompting a reflection on my LDS upbringing and its impact on family d…
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To remind you that you are ever precious and sacred in the heart of our, Beloved Heavenly Father and Mother and shall remain so for all eternity. St. Jude Children’s Research Hospital Why choose St. Jude? How much of $1 goes to patients and research? 82 cents of every dollar supports the treatment, research, and future needs of St. Jude. Every chil…
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A very tender welcome to you from me Pr. Cristoforo Padula. May I request that you consider. I have dedicated my life as an advocate of peace, justice, equality, protection of all people. From exclusion, prejudice, the illness of addictions, disease, hunger, poverty, war, and children and those in the evening of their days from neglect, abuse, viol…
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A very tender welcome from me Pr. Cristoforo Padula to you. These are the words of Tom Hartmann who is a celebrated author, radio, and television commentator. Of which The Lion Of Judah Non-Denominational Church, and I are in Full Harmony With. Shalom Pr. Cristoforo Padula St. Jude Children’s Research Hospital Why choose St. Jude? How much of $1 go…
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A very tender welcome to you. From The Lion Of Judah Non-Denominational Church ,and me Pastor. Cristoforo Padula .May I request that you consider the words of. Chief Justice Earl Warrens statement. Concerning Brown V Board Of Education. 17 May 1954.Of which The Lion Of Judah Non-Denominational Church, and I are in Full Harmony With. Amen St. Jude C…
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Unlock the secrets to self-discovery and empowerment with Marie Kueny, founder of Goddess of Light Retreats, in our latest episode. Marie opens up about overcoming a challenging upbringing marked by adult responsibilities and conservative values that often silenced women's voices. Drawing from her mother's courageous transformation, Marie underscor…
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In conversation with Barb W, we dive into the vital role honesty plays in the journey of recovery, particularly in accepting and working the first step. The Challenge of Honesty We kick off the discussion with Barb reflecting on the necessity of honesty in recovery. Honesty often starts with acknowledging our own denial and deceit,... The post Brea…
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Have you ever felt lost in the rush of daily life, yearning for a deeper connection with yourself and the world around you? Meet Rachel Jones, an inspiring woman from Utah who has navigated life's challenges with grace and emerged stronger and more grounded. Growing up as the youngest of seven, Rachel developed a profound bond with nature, which la…
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In episode 13 of Engineering Serenity, we talk all things burnout with author, researcher, consultant, speaker, and senior associate at Infinite Potential - Sally Clarke. She shares her story of burning out in finance law, spark for embedding wellbeing at work, and strategies for reducing workplace burnout.…
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Discover how your body stores memory and emotions. Gain an understanding of how somatic awareness can help cultivate emotional resilience and empower us to navigate life's challenges. Gain practical tips and exercises that can enable you to tap into your body's wisdom and strengthen your emotional well-being.…
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In this episode we explore Wes Christensen's transformative journey through sports, mental health, and spirituality, leading to his creation of a coaching program focusing on masculine fatherhood. The discussion delves into the challenges of balancing entrepreneurship with fatherhood, transitioning from a traditional job to self-employment, and the…
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In this episode, I share with my friend Angie how my background and upbringing affected my ability to feel self-love and acceptance. This episode is a raw, honest exploration of the impact of cultural and religious conditioning on personal identity and relationships. Growing up in a high-demand religious culture, I struggled to reconcile societal a…
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Tiffany's Journey: From Addiction to Spiritual Awakening and Authentic Living In this episode of 'Wild Serenity Finding Inner Peace Your Way,' host Maren Swenson engages with guest Tiffany, who recounts her profound story of overcoming a 20-year drug and alcohol addiction. Tiffany delves into the depths of her struggles, including surviving toxic s…
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Send us a Text Message. Have you ever wondered how the power of visualization can help you achieve the life you’ve always dreamed of? Are you ready to unlock the power of your mind and achieve the life you desire? In this episode of Inner Serenity Coaching, we explore the transformative practice of visualization. Learn to use all your senses and in…
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A podcast about finding your voice and truth on the inside, and being courageous enough to express it on the outside. Leave me your feedback with this easy google form! I'd LOVE to hear from you and see what you're liking and not liking. Please fill out this form--it should only take a minute. Thank you! Access Maren's FREE 3-part workshop about ow…
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Being a leader in Al-Anon is fundamentally different from traditional notions of leadership. As we highlight in our discussion, Al-Anon leaders are guided by humility and enthusiasm rather than authority and control. This approach is rooted in Tradition Two, which states, “Our leaders are but trusted servants; they do not govern.” Understanding thi…
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Join me for a soothing guided meditation session aimed at helping you enhance your emotional intelligence and find somatic comfort. This Guided Mediation assists in cultivating an appreciation for all of your emotions, a trust in experiencing them, an acknowledgment of their impermanence, and enhanced empowerment in your ability to experience your …
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A very tender welcome from the Lion Of Judah Non-Denominational Church and me Pr. Cristoforo Padula. This reflection is based upon the Book The Supreme Vocation of Women by Melissa Maleski Shalom Pr. Cristoforo Padula St. Jude Children’s Research Hospital Why choose St. Jude? How much of $1 goes to patients and research? 82 cents of every dollar su…
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Learn how to break free from the cycle of people-pleasing and regain control over your own happiness. Discover the powerful DEAR MAN communication tool to assertively set healthy boundaries and express yourself effectively. Don't let people-pleasing sabotage your boundaries, mental health, and self-care any longer! I break this effective communicat…
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Continuing our guided meditation series, Sydney encourages us to consider what aspects of nature we most relate to spiritually and how the natural world sustains us physically and mentally. This guided meditation will help listeners feel renewed and committed to caring for the environment while gaining a deeper connection with God.…
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Host Spencer and guest Ashley delve into the transformative power of the 12 steps in the Al-Anon program. We revisit the 12 steps and explore their impact on our personal growth and healing. We read and reflect on passages from chapter 8, “Twelve Steps”, in the book How Al-Anon Works, sharing our own experiences and... The post Walking the Path to …
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Greetings Adult Child Family, In this episode, I had the pleasure of sitting in conversation with a truly courageous soul who overcame years of hardship, struggle & abuse in childhood and how she was able to pause and recover from the debilitating symptoms of complex ptsd. Dr. Jeanne was diagnosed with Panic Disorder in 2015 which forced her to rec…
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Explore the 5 core categories of emotional intelligence and their significance in promoting overall wellness. Learn how self-awareness, self-regulation, motivation, empathy, and social skills can profoundly influence your emotional well-being and personal growth. Discover practical tools and techniques to enhance your emotional intelligence and cul…
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This podcast episode features an interview with Alliyah Logan where she discusses her journey advocating for girls' education and gender equality. Alliyah shares what inspired her work and how she balances her advocacy, studies, and social life while staying grounded in her faith.Sydney Montgomery
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Take a deep breath and join Sydney for a 10-minute guided meditation that will leave you feeling centered and renewed. Join Sydney for a guided meditation that will help you reconnect with your faith and rediscover inner peace, even when life feels uncertain.Sydney Montgomery
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A very tender welcome from The Lion of Judah Non-Denominational Church and me Pr. Cristoforo Padula. This is my reflection upon Jesus and the penalty for our sins. Shalom Pr. Cristoforo Padula St. Jude Children’s Research Hospital Why choose St. Jude? How much of $1 goes to patients and research? 82 cents of every dollar supports the treatment, res…
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In this sermonette, Sydney shares a personal message about a retreat she attended during a time of overwhelm and chaos in her life. She reflects upon the beauty and peace that can be found in life's difficult moments, drawing inspiration from God and nature.Sydney Montgomery
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In this guided meditation, Sydney Montgomery leads listeners in reflection on embracing closure and anticipating new beginnings. Sydney encourages finding gratitude for past experiences and asking God for closure, peace, and forgiveness. This meditation offers a chance to release anxiety over life changes and find confidence in God's faithfulness t…
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Learn 5 primary causes of emotional entanglement and wellness tools to assist in change. Gain awareness of what creates emotional shifts, when absorbing the emotions of others,, and wellness tools to cultivate something new. Memories are stored in the body. Body Awareness is Key to Emotion Regulation.Wellness Tools in this episodePower of Pause Str…
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In this episode of Serenity for Success, host Sydney Montgomery interviews digital marketing strategist and business coach Candace Junee. Candace shares her journey from corporate career to founding Epic Fab Girl, a community helping Christian women entrepreneurs build profitable brands. Candace also offers wisdom on staying connected to God person…
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On this Guided Meditation, take a walk through the forest with me to a pond of healing wonder where you will experience Self-Illumination. Absorb the heart-felt frequency of my crystal singing bowl as you seek clarity, comfort, and healing within, stepping into a space of comfort. This meditative experience allows you to let go of things that no lo…
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In episode 12 of Engineering Serenity, legal counsel turned coach Aniek Korten shares her story of being overspannen, spark for identifying talents and passions, and strategies for using our passions to improve our daily energy levels.Evelyn Pacitti / Aniek Korten
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In this guided meditation, Sydney leads us in visualizing challenges as mountains and finding the strength and courage to face obstacles with faith in God. Through scripture readings and affirmations, Sydney encourages us to feel God's presence and promises of support. This peaceful meditation aims to build our resolve to overcome challenges with t…
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A very tender welcome from The Lion of Judah Non-Denominational Church, and me Pr. Cristoforo Padula. This is My Reflection upon The Divine Eternal Beautiful Music Of The Soul .Shalom Pr. Cristoforo Padula St. Jude Children’s Research Hospital Why choose St. Jude? How much of $1 goes to patients and research? 82 cents of every dollar supports the t…
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Create a personalized action plan to make movement a way of living. Bring Healthy and Harmonious back to your life. It can be easy to lose sight of how far away we have gotten from where we want to be. Sometimes convincing ourselves that the ideal life we desire is impossible. But what if it was possible?Gather up these easy wellness tools and befo…
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Do you practice Self-Care? What does that look like? How Often Do You Practice? Does that include caring for your emotions? Procrastination is more than not completing a task or moving forward with something that needs attention. It impacts our psychological health, emotional experiences, and even if we embrace self-care.Learn how it plays out in y…
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This episode of Serenity for Success features Sarah Spear, a mother, entrepreneur, and disability advocate. Sarah shares her journey of starting a family with a child with special needs and realizing the lack of community and resources for other families. She discusses founding Empowered Together, an online marketplace connecting people with disabi…
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Gain an understanding of how self-worth and personal value tie into procrastination. Learn some easy tools to break free from time wasters and distracters. Engage your intuition in decision-making for movement. How are you cashing in on life?About the Spring Into Action Program:Have you ever found yourself stuck in stagnation? Repeating loops of pr…
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