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Sean Conroy Gets Happier

All Things Comedy

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Sean Conroy Gets Happier is a curious exploration of the art and science of happiness. As a comedian, Sean Conroy has spent his entire career trying to make other people happier. He's experienced everything from crackerjack, blockbuster, mega-hit success to incredible, amazing, life- changing success. In fact, the only person he hasn't managed to make happier is himself! Now he's trying to figure out how to turn his own frown upside down. Meditation, sugar, exercise, money, social media, com ...
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Sean takes a trip into the past: a bus ride, staying up all night, an amusement and water park, another amusement and water park, the Champ, the Bounty Hunter, the President, a tram, and deep disappointment in the lobby (?) of a rest stop in South Jersey.All Things Comedy
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Janet Varney gives Sean some helpful tips about why it's worthwhile to find gluten-free bakeries, the cost of vintage clothing in Copenhagen, and how easy it is to steal a somewhat offensive idea and create Disneyland.All Things Comedy
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Jamie Kurtz joins Sean (without leaving her home!) to talk about the stress of travel, how a little knowledge of geology can enhance your experience of the Grand Canyon, why it's okay to watch basketball, and most importantly, not focusing on happiness too hard.All Things Comedy
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Stephen Starkweather tells Sean about leaving the Navy, the FBI, a terrorism think tank, and a firearms company behind, in order to pursue the life of a humble thespian, because that's ultimately what he really wanted to do.All Things Comedy
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Comedian, musician, and life coach Greg Behrendt schools Sean on the difference between purpose and passion, how to live minus five instead of times ten, and why life is about letting go of the outcome and focussing on the process.All Things Comedy
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Happiness consultant and author Laurie Warren treats Sean to some breathing snacks, tells him how to create new neurocircuitry in the brain, and tries (with little success) to convince him that the TSA is not out to get him personally.All Things Comedy
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Rajshree Patel breaks down the concept of mindfulness, and how much more useful the idea is as an adjective than as a noun. She makes Sean wonder why he doesn't have a headboard on his bed right now, and delves into the powers of using breath as an exercise (like a dumbbell) instead of focusing on it.…
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