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Relationship expert Genesis Games, LMHC @themiamitherapist on Instagram

On this episode we spoke with Shannon Gonter, LPCC and spoke all about therapists, therapy, and all the cool things she is doing with Mental Health Lou. @sanomind

In this episode, we speak with Emma Demar (@thatTrendyTherapist) about cancel culture, modern therapists and therapy, her experience with an eating disorder and why she creates content on social media. www.sanomind.com

Dr Judi Cineas has a lot to say about social media, our ego, waking up, ADHD, social media, and The media. https://twitter.com/DrJudiC https://www.instagram.com/sanomind/ https://sanomind.com/

On this episode, we have Rachel Gersten of Viva Wellness on the show again. Founder & CEO of sanoMind, Nestor Velez has been talking to Rachel about technology in mental healthcare, social media and why therapists are usually slow to jump on technology. In this episode, we touch on topics around the therapist influencer, artificial intelligence, me…

In this episode, Nestor speaks with Dr Soph who is a Clinical Psychologist, life coach and yoga teacher. She is working to get psychology out of the therapy room and into people’s lives in a way that feels accessible and meaningful to people. This is what sanoMind is about; getting meaningful and helpful audio content out of the therapy room and ma…

Rachel Gersten is a Licensed Mental Health Counselor at Viva Wellness in Brooklyn, NY. That's hometown! Not only did she double major, but she has a black belt and runs half and full marathons! She's an amazing therapist and an even more amazing person. This podcast went a little more inspirational, but that's ok. We hope this podcast inspires othe…

On this episode with Christina DeLosAngeles, we dive deep into writing or journaling for your mental health. Writing clears the clutter in your mind and helps you gather your thoughts. Writing also can be a way to speak to your inner child. Listen to Christina explain this amazing writing technique! https://www.sanomind.com/ https://www.instagram.c…

Have you ever felt what it truly is to be alive? Do you ever stop, slow down for a minute and take it all in? Feel the wind graze your skin, chew your food slowly, taste every flavour, feel every drop of water as it trickles down your skin? Are you letting life pass by or are you experiencing true life? Mindfulness is the psychological process of b…

Dr Susan C is a naturopathic doctor. Naturopathic doctors are educated and trained in accredited naturopathic medical colleges. They diagnose, prevent, and treat acute and chronic illness to restore and establish optimal health by supporting the person's inherent self-healing process. Rather than just suppressing symptoms, naturopathic doctors work…

Trauma is often the result of an overwhelming amount of stress that exceeds one's ability to cope or integrate the emotions involved with that experience. Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traum…

Why are humans so attracted to negativity? On social media and in the news; we are drawn to negativity. How can we move away from all the negativity and learn more positive behaviours? In this episode, we get to know the amazing Tamie Mohammed. She is a Licensed Mental Health Counselor in the state of Florida with a passion for helping others, givi…

This episode features a really bright therapist from New York City, Suzana Sjenicic. In our conversation, we touch on many different topics around mental health and current events and how they affect all of us. From social media and immigration to trauma and sexual assault and much more. You can find Suzana on Instagram @suzanasjenicic and on the s…

Therapy is the attempted remediation of a health problem, usually following a diagnosis. In the medical field, it is usually synonymous with treatment. Among psychologists and other mental health professionals, including psychiatrists, psychiatric nurse practitioners, counselors, and clinical social workers, the term may refer specifically to psych…